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10 Meal Planning Apps You Need To Have To Get Healthier Easily

10 Meal Planning Apps You Need To Have To Get Healthier Easily

Planning your meals is one of the best ways to save money and eat healthy at the same time. When you make a meal plan before you shop, you are not only making for a less stressful week, but you are giving yourself a chance to eat a healthier diet. Planned meals allow you to not mindlessly eat and stay in control of your caloric intake. Let’s take a look at 10 iPhone and Android meal planning apps that will place you on the road to healthier eating for this summer.

Pepperplate

Cooking Planner

    Pepperplate hopes to make meal planning easier through various ways. Firstly, attacking the indecision that comes with coming up with meal choices, Pepperplate allows individuals to organize the recipes they find on the application as well as those they add themselves to their personal Pepperplate account. It works as a grocery list companion as well. From there, Pepperplate walks you through recipe instructions to prepare meals in a snap. With planning meals ahead of time, days or even weeks in advance, you can ensure that recipes are made-to-order according to what ever occasion it is for.

    (AppleAndroid) – Free

    Paprika

    Screen Shot 2014-05-27 at 4.47.59 PM

      Paprika works by making its way into every part of your digital life. From your computer as both an application and website, Paprika also finds itself on multiple mobile platforms as well. This allows you to grab recipes you find just about anywhere and have them added to your list. This is, of course, with all of the features that we come to expect from meal planning applications, including advanced grocery lists, the ability to plan meals well in advance, and adjusted recipes.

      (AppleAndroid) – $4.99

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      Food on the Table

      Screen Shot 2014-05-27 at 4.50.05 PM

        Food on the Table doesn’t force you to have to choose the recipes you want to cook. Instead, the application delivers recipes to your application every week for you to cook, all based on the preferences and dietary restrictions that you set. When accurately done, this makes meal planning even less stressful than the other applications we mentioned before. In addition to a grocery list and recipe instructions that come with the app, you are able to find deals based on location to save money on your meals.

        (AppleAndroid) – Free

        Ziplist

        Screen Shot 2014-05-27 at 4.55.18 PM

          Along with weekly meal plans, individuals are able to also get coupons to ensure that they are continuously saving money while also saving the stress of coming up with creative meals. From food sites, you constantly have a curation of unique as well as tasty meals to choose from. The web recipe clipper that can be found on the ZipList website allows you to constantly add new recipes to the application that you are making use of. Finally, ZipList, similar to the other websites and applications we featured, allows individuals to share recipes too. This is a great way to get input on the dinner selection for the night.

          (Apple, Android) – Free

          AllRecipes Dinner Spinner

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          allrecipes

            Using various categories, from cuisine to dietary restrictions and issues and even cooking time, you are able to make the weekly meal plan to alleviate the stress that comes with making a plan of what to eat. As a great way to remember your meal plans, the web component of Allrecipes’s meal planning tool allows you to also print the plan for the week. This is great to put on your refrigerator or elsewhere in the kitchen, to not forget the plans you came up with. Videos are even available to ensure that you aren’t lost in the recipe instructions.

            (Apple, Android) – Free

            MealBoard

            Screen Shot 2014-05-27 at 4.59.36 PM

              When we grocery shop, we don’t use our whole supply of purchases on one meal. We usually have some left over that can be used to create new meals. MealBoard makes use of these leftover ingredients in the recommendation of new meals from the application. By looking at the old meals you have included in your meal plans, you are able to use to the leftover coriander or cauliflower from older recipes you had that week. Along with this, you have the other obvious features, like shopping lists and sharing. You can also make constant adjustments to your meal plans when cravings change.

              (Apple) – $2.99

              Love Food Hate Waste

              Screen Shot 2014-05-27 at 4.58.47 PM

                Similar to how the previous application, MealBoard, allows you to make use of leftover ingredients for meal planning, Love Food Hate Waste makes use of leftover meals to give you new suggestions. Along with being cost conscious and health conscious, this application is also environmentally conscious in reducing the amount of waste that comes with planning and cooking a new meal every single night.

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                This is a great option for business professionals who may not also have the to cook a new meal every night. All meals come with step-by-step instructions, and even portion control is a focus of this application as well, to ensure you’re on your way to a road of healthy eating.

                (Apple, Android) – Free

                Menu Planner

                Screen Shot 2014-05-27 at 4.58.11 PM

                  Another application with many of the features we come to expect. There’s also the feature of ingredient shopping based on cost and the store in your town. The UI is very navigable and allows you to split your meals based on breakfast, lunch, dinner, and a snack. You can create meals based on ingredients already in your pantry or make use of the convenient shopping list to go to the store to prepare new meals.

                  (Apple) – $2.99

                  Cook Smarts

                  Screen Shot 2014-05-27 at 4.57.29 PM

                    Cook Smarts is the most advanced out of all the meal planning programs that we mentioned today. Instead of being simply an application, Cook Smarts is a regimen that not only offers general meal recommendations, but meal plan recommendations based on your preferences and dietary restrictions. All while emphasizing the use of natural ingredients, Cook Smarts presents videos and other resources to make healthy eating easier and more approachable. Not simply in how to prepare it, but also how to take care of and the upkeep of produce. Unlike the applications mentioned, Cook Smarts doesn’t just offer the meals to you or even just the step-by-step ingredients, the program gives you tools to carry these tips on for life.

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                    (Website) – $21 for 3 months

                    Evernote Food

                    Screen Shot 2014-05-27 at 4.56.10 PM

                      Evernote, the largely popular note-taking application, would be a good application for those looking to plan meals. However, it’s easier to have an application geared toward such a feat, rather than working around one not specified for it. Because of this, Evernote created Evernote Food, which allows you to not only collect recipes, but also pictures of some of the food you encounter, to save and try to create in your own home. Unlike the other programs, Evernote food understands that you won’t find yourself cooking 365 days a year, and so the integration of restaurants is a great way of ensuring you can eat out with friends and family and still keep your healthy eating track.

                      (Apple, Android) – Free

                      Featured photo credit: Health Level Up via healthlevelup.com

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                      Published on August 6, 2020

                      10 Best Power Banks to Top up Your Phone at Will on the Go

                      10 Best Power Banks to Top up Your Phone at Will on the Go

                      The alert beep for low battery serves as a death call when you’re running late for work or are out on the town and need to make a call. Luckily, a super convenient alternative to your regular charger and charging wires is available in the form of power banks[1]. Easy to carry, lightweight, and affordable power banks have become the perfect companion for every mobile phone. In order to assist you in making the right choice for the purchase of power banks, we have compiled a list of the best power banks to guide you.

                      Why Trust Us

                      The importance of a well-charged phone cannot be underestimated. Keeping this in mind, our team has gone through many reviews and product descriptions present on the most reliable tech websites. From the smallest and lightest portable chargers to those that come with several years of warranty, our featured power banks will not let you down and will be worthy of your investment.

                      1. Anker PowerCore 10000mAh Portable Charger

                        As the best power bank the market offers, Anker PowerCore has a battery of 10000 mAh, which can charge three and a half iPhone 8 or two and a half galaxy s8 charges. The power bank has PowerIQ and voltage boost technologies, which can charge your phone in no time. Large size-to-capacity makes it a convenient item to carry in your pocket.

                        To ensure the protection of your device, this power bank from Anker comes with a multi-protect safety system. The box also includes a portables charger and micro USB cable. You can carry it around safely with the included travel pouch. An 18-month warranty and friendly customer service are also included to give you a perfect power bank experience.

                        Pros

                        • Large size-to-capacity ratio
                        • High-speed, universal charging
                        • Red, blue, black color options
                        • One of the smallest and lightest portable chargers on the market

                        Cons

                        • Qualcomm quick charge is not supported
                        • The battery may not work well after some time

                        Get this power bank here!

                        2. INIU 20000mAh Power Bank

                          Made of top-quality materials, the INIU Power Bank charges your phone 1.4 times faster with UPower+ technology. It works smartly by identifying your device and simultaneously increasing the current output. What’s great is that you can charge two devices at the same time. INUI recognizes its place as the thinnest lightweight power bank on the market.

                          The paw indicator on the power bank illuminates its remarkable design, and it includes a flashlight inside, which can be used in emergency conditions. You can charge the power bank quickly with a micro USB or a type-C cable. Consequently, it’ll save you the hassle of finding the specific cable for a charge. INUE comes with a three-year warranty to give you peace of mind.

                          Pros

                          • Thin and lush design
                          • Dual 3A output
                          • Flashlight included
                          • U Power+ technology

                          Cons

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                          • It doesn’t come with a pouch
                          • Standby time is less than six months

                          Get this power bank here!

                          3. Miady 2-Pack 10000mAh Dual USB Portable Charger

                            An all-in-one power bank solution for your needs, Miady includes two 10000 mAh battery packs. The power bank contains two USB output ports with an equal amount of current distribution. While one can charge 2.4 times for iPhone X, 3.6 for iPhone 8, and 2.2 for galaxy S9, you won’t be needing a socket anytime soon.

                            You will be able to charge the power bank in 5 hours at 5V and 2A. Miady contains a reliable Lithium-polymer cell, and you can also carry the power bank on a plane. It can power off and on automatically if the device is disconnected for 30 seconds. This portable charger is compatible with 99 percent of smartphones and is one of the cheapest power banks available on the market.

                            Pros

                            • One of the best-value options compared to its rivals
                            • Efficiently distributes current output
                            • Vibrant color options like yellow and purple

                            Cons

                            • Not suitable for big devices like the iPad

                            Get this power bank here!

                            4. Anker PowerCore 20100mAh Portable Charger

                              Anker 20100 mAh Power Core offers a huge amount of battery capacity. As one of the best power banks on the market, the 20000 mAh battery capacity can charge an iPhone 8 almost eight times or an S8 five times. In addition, the power bank can hold a charge for up to seven days, so you don’t have to plug it into the wall again and again.

                              You can use the voltage boost and power IQ recharge to charge a phone efficiently and quickly. The power bank is also pocket-friendly and certified safe as it ensures protection for your smartphone or tablet and you. Its dual-device output enables you to charge up to two devices at the same time. Anker is made out of premium material to give you the best durable power bank on the market.

                              Pros

                              • High-speed charging
                              • Huge 20000 mAh capacity
                              • Enormous 4.8-ampere output
                              • Certified safe

                              Cons

                              • It may start charging slowly after a few months of use
                              • Qualcomm quick charge is not supported

                              Get this power bank here!

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                              5. Anker PowerCore 13000mAhPortable Charger

                                Another Anker, the Anker PowerCore 13000 Portable Charger offers a huge battery capacity in a sleek design and has the ability to charge an iPhone 8 up to 5 times and an iPhone X or an S9 three times. You can also charge your phone or tablet with the two high-speed ports that are included. Anker comes is a smaller size than that of a wallet and is one of the best lightweight power banks compared to its battery size.

                                Anker is 30 percent lighter than most other power banks. Power IQ and voltage boost technologies are included for fast-charge devices. Power IQ also identifies devices to calibrate the charge to your phone.  Anker has surge protection technology and short circuit prevention. You can rest assured that it will take care of you and your devices. Plus, you are covered with an eighteen-month warranty.

                                Pros

                                • Power IQ technology
                                • Super high capacity
                                • Red, black, blue, white color options

                                Cons

                                • No Qualcomm quick charge
                                • Wall charger is not included

                                Get this power bank here!

                                6. GETIHU 10000mAh Portable Charger

                                  GETIHU offers high-quality power banks with their 11 years of experience in the market. The GEITHU portable charger has a certified Lithium-ion battery, which gets it the approval for airline travel. With the help of an LED display, one can know how much battery is left. You can quickly charge up to two devices with 4.8 Amperes at the same time.

                                  High-speed charging is accompanied by a smart IC to auto fit your smartphones. It can work with both big and small Android devices. GEITHU can easily fit inside your bag as it is slim and portable. Choose to take it with you with the travel pouch and feel comfortable taking it everywhere as it has a three-year warranty.

                                  Pros

                                  • LED display with the battery percentage
                                  • The 4.8-ampere charges two devices simultaneously

                                  Cons

                                  • The LED display may not show the correct amount of charge left

                                  Get this power bank here!

                                  7. Anker PowerCore 26800mAh Portable Charger

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                                    Anker PowerCore offers a massive battery, which makes it one of the best power banks on the market. The 26800mAh worth of charge can charge phones more than six times. It has three USB outputs so that you can charge three devices at the same time. Power IQ and voltage boost make the high-speed charging available for all three devices.

                                    You can charge the whole power bank in 6 hours. The two micro-USB inputs double the recharging speeds. It is light and durable, which makes it the best companion for your travel needs. The multi-protect safety system protects you and your devices. Friendly customer services and an 18-month warranty are there to provide you with the peace of mind you need when you get the Anker PowerCore.

                                    Pros

                                    • Triple device charging
                                    • Dual-input power bank charging
                                    • Superior safety
                                    • A week’s worth of power

                                    Cons

                                    • Performance may decrease over time
                                    • A bit heavy due to the big battery

                                    Get this power bank here!

                                    8. RAVPower 16750mAh Power Bank

                                      RAVPower offers a vast battery of up to 16750mAh in size. It can charge your iPhone 11 two and a half times, S10 for 3.3 times, or an iPad for a full charge. With a current output of 4.5 amperes, it can charge up to two smartphones at the same time. You can quickly charge the power bank with a two-ampere charger in about 9 to 10 hours.

                                      The flashlight is included in the power bank for emergency use. RAV is also tested against high temperature. Its iSmart technology tests your device for the optimal current value needed. Premium batteries comprised of lithium-ion can charge a device more than 500 times.

                                      Pros

                                      • Impressive 16750mAh battery
                                      • iSmart technology

                                         Cons

                                      • It does not hold a charge well over time

                                      Get this power bank here!

                                      9. RAVPower 15000mAh Power Bank

                                         

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                                        RAV power bank features a controlling IC and iSmart technology. These come together to offer a fast charge for your smartphone or tablet. You can take your iPhone 11 from 0 to 50 percent in just 30 minutes. iSmart 2.0 can adjust according to your charging device and offers the necessary current. It’s possible to charge up to three devices at the same time with three outputs.

                                        The portable charger can be charged within 4.7 hours with the ultra-fast charging, thus saving you 40 percent recharging time. RAV can fit comfortably in your pocket or your hand. An LED digital display shows you exactly how much charge is left inside. High-end lithium-ion batteries, along with protection technology, give you peace of mind wherever you take this power bank.

                                        Pros

                                        • 30W total tri-output and fast recharge
                                        • Led digital display

                                        Cons

                                        • Weighs a bit more than most power banks

                                        Get this power bank here!

                                        10. LANLUK 25800mAh Power Bank

                                          The LANLUK 25800 mAh portable power bank can charge your phone 5 to 7 times, and it is perfect for any type of work that you are heading out for. You can charge up to two devices simultaneously with the help of two outputs.

                                          The high-quality lithium A+ polymer battery is used to give you peace of mind as the power bank protects itself from overheating and overcharging. The portable charger is compatible with nearly all the phones and tablets. 18-month customer service is available to give you even more peace of mind. It is an all-in-one power bank solution for your needs.

                                          Pros

                                          • High capacity battery
                                          • Highly compatible

                                          Cons

                                          • Not permissible on planes

                                          Get this power bank here!

                                          Bottom Line

                                          Choosing the best power bank is a bit hard task as there are many types of power banks available in the market. The one that you’d like to choose must depend on your needs. If you will go out for a long hike or a long trip with no power socket input, then the one with a bigger battery will be useful. However, if you need a solution to charge your phone while in the office, then something with a lightweight and durable design will be a better choice for you.

                                          Choose one of the best power banks from above and never worry about your device dying again.

                                          Featured photo credit: Steve Johnson via unsplash.com

                                          Reference

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