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10 Meal Planning Apps You Need To Have To Get Healthier Easily

10 Meal Planning Apps You Need To Have To Get Healthier Easily

Planning your meals is one of the best ways to save money and eat healthy at the same time. When you make a meal plan before you shop, you are not only making for a less stressful week, but you are giving yourself a chance to eat a healthier diet. Planned meals allow you to not mindlessly eat and stay in control of your caloric intake. Let’s take a look at 10 iPhone and Android meal planning apps that will place you on the road to healthier eating for this summer.

Pepperplate

Cooking Planner

    Pepperplate hopes to make meal planning easier through various ways. Firstly, attacking the indecision that comes with coming up with meal choices, Pepperplate allows individuals to organize the recipes they find on the application as well as those they add themselves to their personal Pepperplate account. It works as a grocery list companion as well. From there, Pepperplate walks you through recipe instructions to prepare meals in a snap. With planning meals ahead of time, days or even weeks in advance, you can ensure that recipes are made-to-order according to what ever occasion it is for.

    (AppleAndroid) – Free

    Paprika

    Screen Shot 2014-05-27 at 4.47.59 PM

      Paprika works by making its way into every part of your digital life. From your computer as both an application and website, Paprika also finds itself on multiple mobile platforms as well. This allows you to grab recipes you find just about anywhere and have them added to your list. This is, of course, with all of the features that we come to expect from meal planning applications, including advanced grocery lists, the ability to plan meals well in advance, and adjusted recipes.

      (AppleAndroid) – $4.99

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      Food on the Table

      Screen Shot 2014-05-27 at 4.50.05 PM

        Food on the Table doesn’t force you to have to choose the recipes you want to cook. Instead, the application delivers recipes to your application every week for you to cook, all based on the preferences and dietary restrictions that you set. When accurately done, this makes meal planning even less stressful than the other applications we mentioned before. In addition to a grocery list and recipe instructions that come with the app, you are able to find deals based on location to save money on your meals.

        (AppleAndroid) – Free

        Ziplist

        Screen Shot 2014-05-27 at 4.55.18 PM

          Along with weekly meal plans, individuals are able to also get coupons to ensure that they are continuously saving money while also saving the stress of coming up with creative meals. From food sites, you constantly have a curation of unique as well as tasty meals to choose from. The web recipe clipper that can be found on the ZipList website allows you to constantly add new recipes to the application that you are making use of. Finally, ZipList, similar to the other websites and applications we featured, allows individuals to share recipes too. This is a great way to get input on the dinner selection for the night.

          (Apple, Android) – Free

          AllRecipes Dinner Spinner

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          allrecipes

            Using various categories, from cuisine to dietary restrictions and issues and even cooking time, you are able to make the weekly meal plan to alleviate the stress that comes with making a plan of what to eat. As a great way to remember your meal plans, the web component of Allrecipes’s meal planning tool allows you to also print the plan for the week. This is great to put on your refrigerator or elsewhere in the kitchen, to not forget the plans you came up with. Videos are even available to ensure that you aren’t lost in the recipe instructions.

            (Apple, Android) – Free

            MealBoard

            Screen Shot 2014-05-27 at 4.59.36 PM

              When we grocery shop, we don’t use our whole supply of purchases on one meal. We usually have some left over that can be used to create new meals. MealBoard makes use of these leftover ingredients in the recommendation of new meals from the application. By looking at the old meals you have included in your meal plans, you are able to use to the leftover coriander or cauliflower from older recipes you had that week. Along with this, you have the other obvious features, like shopping lists and sharing. You can also make constant adjustments to your meal plans when cravings change.

              (Apple) – $2.99

              Love Food Hate Waste

              Screen Shot 2014-05-27 at 4.58.47 PM

                Similar to how the previous application, MealBoard, allows you to make use of leftover ingredients for meal planning, Love Food Hate Waste makes use of leftover meals to give you new suggestions. Along with being cost conscious and health conscious, this application is also environmentally conscious in reducing the amount of waste that comes with planning and cooking a new meal every single night.

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                This is a great option for business professionals who may not also have the to cook a new meal every night. All meals come with step-by-step instructions, and even portion control is a focus of this application as well, to ensure you’re on your way to a road of healthy eating.

                (Apple, Android) – Free

                Menu Planner

                Screen Shot 2014-05-27 at 4.58.11 PM

                  Another application with many of the features we come to expect. There’s also the feature of ingredient shopping based on cost and the store in your town. The UI is very navigable and allows you to split your meals based on breakfast, lunch, dinner, and a snack. You can create meals based on ingredients already in your pantry or make use of the convenient shopping list to go to the store to prepare new meals.

                  (Apple) – $2.99

                  Cook Smarts

                  Screen Shot 2014-05-27 at 4.57.29 PM

                    Cook Smarts is the most advanced out of all the meal planning programs that we mentioned today. Instead of being simply an application, Cook Smarts is a regimen that not only offers general meal recommendations, but meal plan recommendations based on your preferences and dietary restrictions. All while emphasizing the use of natural ingredients, Cook Smarts presents videos and other resources to make healthy eating easier and more approachable. Not simply in how to prepare it, but also how to take care of and the upkeep of produce. Unlike the applications mentioned, Cook Smarts doesn’t just offer the meals to you or even just the step-by-step ingredients, the program gives you tools to carry these tips on for life.

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                    (Website) – $21 for 3 months

                    Evernote Food

                    Screen Shot 2014-05-27 at 4.56.10 PM

                      Evernote, the largely popular note-taking application, would be a good application for those looking to plan meals. However, it’s easier to have an application geared toward such a feat, rather than working around one not specified for it. Because of this, Evernote created Evernote Food, which allows you to not only collect recipes, but also pictures of some of the food you encounter, to save and try to create in your own home. Unlike the other programs, Evernote food understands that you won’t find yourself cooking 365 days a year, and so the integration of restaurants is a great way of ensuring you can eat out with friends and family and still keep your healthy eating track.

                      (Apple, Android) – Free

                      Featured photo credit: Health Level Up via healthlevelup.com

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                      Last Updated on May 28, 2020

                      18 Best Time Management Apps and Tools (2020 Updated)

                      18 Best Time Management Apps and Tools (2020 Updated)

                      No one can dispute the countless benefits technology has brought us. Undoubtedly, it has allowed us to connect, perform, improve, and leverage our resources beyond what was once imaginable.

                      If you’re not taking advantage of some of the hundreds of time management apps and tools out there, you’re definitely missing a trick.

                      But with so many apps to choose from, how do you know which ones to use?

                      Well, this will depend on your needs. That’s why we’ve put together a list of 18 of the best time management apps that can help you with the most common challenges of managing time.

                      Let’s dive straight into the list.

                      1. Rescue Time – Use Your Time Wisely

                        If you have doubts if you are using your time sensibly, this app will send you weekly reports to indicate what things are stealing your time. Aside from its automatic time-tracking feature, this app also has distraction blocking and efficient report tools.

                        RescueTime helps you avoid being overwhelmed by too many tasks. This app also has a team software that’s dedicated to time management among team members. With this app, you may be shocked to discover how much time you’re actually wasting.

                        Available on iOS, Android, and Desktop

                        2. Remember The Milk – Keep on Top of All Your Tasks

                          If you’re struggling to manage everything you have to do, and you work with many different devices, then this is the app for you. It’s a great free tool that is compatible with your mobile, computer, Gmail, Outlook, etc., and it allows you to sync all your devices for easier time management.

                          This app will help you to manage your tasks easily and reminds you of them – wherever you are. You can share tasks and lists with others, making it a great tool for teams as well.

                          Available on iOS, Android, and Desktop

                          3. Focus Keeper – Boost Motivation to Complete Tasks

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                            This app is based on the principles of the Pomodoro Technique, and it is aimed at individuals who procrastinate and feel overwhelmed by tasks. It has a simple, efficient user interface that is easily customizable based on your needs.

                            Focus Keeper is designed to enhance your focus and remove any anxiety you might have with time pressures. This is a great app to use if you want to prevent yourself and your team from being burned out.

                            Available on iOS, Android, and Desktop

                            4. Toggl – Keep Track of Time Spent on Projects and Tasks

                              Effective time management starts with being clear on exactly how much time you actually spend on your projects and tasks and through analysis – working out how you can manage them more effectively. Toggl allows you to do all this even with its simple design.

                              Toggl includes great time-saving features integrated with its intuitive interface. This is a great alternative to time-sheets if you need to track how much time you spend on different projects.

                              Available on iOS, Android, and Desktop

                              5. Dropbox – Store and Send Large Files Easily

                                There are many apps that allow you to transfer content from your computer to other devices, but Dropbox is free and it is easier to use than the others. With the Dropbox app, you can even access and share important files on the go. It is an easy way to share your files and documents with others for improved productivity.

                                Available on iOS, Android, and Desktop

                                6. Evernote – Keep All Your Notes in One Place

                                  Evernote is a free productivity tool that allows you to capture all your ideas, thoughts, and images in many different ways (e.g., with voice, notes, or images). You can even record your meetings, interviews, speeches, and ideas, create lists, add voice or text attachments, and share your files with friends. You can also sync Remember The Milk with Evernote to better optimize your time.

                                  Available iOS, Android, and Desktop

                                  7. MindNode — Focus on Tasks at Hand With Mind Mapping

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                                    Mind mapping is a great productivity technique, and Mindnode is one of the best free mind mapping apps available. It helps you to become more organized by focusing your thoughts – thereby gaining clarity on what needs to be done.

                                    This app allows you to customize various visual tags and templates to suit your needs. You can also easily share your documents with others.

                                    Available on iOS and Desktop

                                    8. GoodSync – Back Up and Sync Your Files Effortlessly

                                      This software allows you to back up, restore, and synchronize your files easily. It supports folders from a variety of locations, and it has filtering options that let you exclude subfolders from synchronizing.

                                      This app also allows you to sync files to and from your phone. If you have never backed up your files before, you should definitely take a look at this tool.

                                      Available on iOS, Android, and Desktop

                                      9. MyLifeOrganized (MLO) – Manage Your To-Do Lists Effectively

                                        Check this out if you find it difficult to manage all your tasks, work with your to-do lists, and organize your goals. This task management software helps you target what you should be focusing on to reach your objectives.

                                        MyLifeOrganized is one of the best task management apps for focused work. It automatically generates to-do lists with priority actions for your immediate attention so that you can track your progress methodically.

                                        Available on iOS, Android, and Desktop

                                        10. 1Password – Have All Your Passwords Remembered

                                          1Password allows you to keep all your passwords in one encrypted database – protected by one password. This saves you time when you forget your passwords and need to retrieve them. This also allows you to use various passwords for different accounts so you don’t compromise on security.

                                          Available iOS, Android, and Desktop

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                                          11. Pocket – Keep Your Eye on the Ball

                                            When you’re surfing the web, it’s easy to get distracted by enticing and fascinating websites. That’s why you need effective time management apps like Pocket. You can use this tool to save your ‘finds’ to access and read later on at a convenient time. This prevents you from getting distracted and negatively impacting your immediate work.

                                            Available on iOS, Android, and Desktop

                                            12. Focus@Will – Boost Your Attention Span

                                              This amazing app combines neuroscience and music to boost your productivity. According to the developers, it’s possible to increase your attention span by up to 400% using Focus@Will, making this one of the best time management apps available.

                                              Focus@will is ideal for those who find it difficult to focus while studying, working, or reading. It also helps you control your ADD.

                                              Available on iOS, Android, and Desktop

                                              13. Alfred – Interact With Your Computer in a Smart Way

                                                This small and simple tool allows you to launch your documents, project files, folders, and bookmarks with just a few keystrokes. This makes life so much easier as you don’t need to go through the start menu to access what you want. The only downside is that it’s only available for macOS.

                                                Available on desktop (macOS)

                                                14. Forest – Boost Your Focus by Growing a Forest

                                                  Forest is a unique reinvention of time management apps. This unique and fun app helps you stay focused and on-track by making you focus on another thing.

                                                  The concept is simple: whenever you want to focus, plant a virtual tree. If you stay focused, the tree will grow. If you lose focus, the tree will die. As the app’s name implies, you can grow multiple trees to create a virtual forest!

                                                  Available on iOS, Android, and Desktop (Firefox Add-on)

                                                  15. Trello – Track Your projects in a highly visual way

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                                                    Trello is a hugely popular app that you may already be familiar with. It works by allowing you to create cards for tasks that you need to complete. Each card moves across the Trello board, which is typically broken into columns such as To Do, In Progress, and Completed. This serves as your cue to start working on and completing the associated tasks.

                                                    Available on iOS, Android, and Desktop

                                                    16. Quire – Unfold Your Ideas

                                                      Quire is an innovative time management app that helps boost your team’s productivity. The strength of this app lies in its features for collaboration and ease of sharing. You can streamline and adjust your workflow based on your team’s needs and preferences.

                                                      Available on iOS, Android, and Desktop

                                                      17. TimeTree – Have a Shared Calendar With Your Family

                                                        This TimeTree app allows families or teams to share multiple calendars and appointments with each other. So, whether you’re planning a party or running a local sports team, Time Tree can keep everyone up-to-date with all current and upcoming activities and events.

                                                        Available on iOS and Android

                                                        18. Todoist – Capture and Order All Your Tasks and Activities Easily

                                                          Todoist is close to being the ultimate digital to-do list and one of the best time management apps out there. It’s available via browser and app, and it lets you schedule all your tasks and activities. Each item can be flagged for priority as well as a given due date. There is also a neat option to add notes to any of your tasks.

                                                          Available on iOS, Android, and Desktop

                                                          Final Thoughts

                                                          The above list covers what we consider to be the very best time management apps and tools available. And the good news is that many of them are completely free of charge!

                                                          So, what are you waiting for? Select the ones that will be the most valuable to you, and begin boosting your productivity now!

                                                          More Productivity and Time Management Apps

                                                          Featured photo credit: freestocks via unsplash.com

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