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Why Doing More Can Turn Into Unproductivity

Why Doing More Can Turn Into Unproductivity


    There is a certain limit when performing an action, after which the action you take turns into unproductivity. This is happening mostly because of unrealistic deadlines and lack of planning — or goals that are not specific enough.

    If you work harder and longer days, you may get more done. At the same time there is a price to pay for this and in the worst case, that price may halt you down completely. Especially if you are not willing to change your working routines.

    The more you do, the more you stress out

    When you are pushing harder and trying to do more, you are going to be stressed out about the situation. The more stressed you are, the more difficult it becomes to cool down and recharge your batteries after your working session ends. You keep pondering about work matters when you are not working. In many cases, you wake up during the night, thinking and stressing about the work you have to finish.

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    Stress (the negative one) affects your health and well-being in a terrible manner. If you value your health and put it as a priority in your life, it is time to slow down the working pace.

    The quality of the action may be poor

    If you want to do more work, can you be sure that the quality of the actions you take won’t suffer?

    I have experienced this myself. When I did more stuff (and especially in a smaller block of time), I wasn’t able to concentrate enough on the task I was doing. This led to a situation where I had to go back and fix my work before my quality standards were met.

    When you work too much, ask yourself this question:

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    “Am I giving enough focus to my current task so that it gets done correctly the first time?”

    If you aren’t, then pay close attention to it, because otherwise you are increasing your already high workload. However, if you spend a little time on this question it will save your time in the long run.

    You may take the wrong action, because you don’t focus

    People often talk about taking massive action and why it is beneficial for reaching your goals. However, sometimes massive action can cause massive stress and frustration.

    This happens, when you are taking action for action’s own sake. However, if you knew the right type of massive action to take you would get much better results as a return, thus saving you from frustration.

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    In order to take the right type of massive action, you should have a clear idea where you are heading. After that, you should link your planned action steps to your goal and be absolutely certain that the action you are taking is essential for reaching that goal. When you take the focused (and right) massive action instead you are guaranteed to see results faster.

    You are running out of fuel

    There are two things that keep us going, even if we have a lot of work ahead of us: passion towards the topic and motivation for consistent action.

    The danger of working too much is that you are going to burn out these two crucial elements quickly. When this happens, you find work to be meaningless and you can’t find any reason to take action. Even if you know what your passion is but you don’t want to take action on it, you feel greatly frustrated and sad inside.

    To prevent this situation occurring you have to work to the right rhythm: reasonable-length working sessions combined with moments dedicated for mental and physical regeneration (exercise, sleep, meditation, etc.).

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    This keeps the motivational flame alive — and you are still excited to pursue your passion.

    Conclusion

    Doing more isn’t always for the best. Take a look at the above criteria and evaluate what you’ve got on your plate. Are you doing too much? Be honest with yourself and make any changes that you need.

    Then you can turn that unproductively back into productivity.

    (Photo credit: Mowing job via Shutterstock)

    More by this author

    Timo Kiander

    Productivity Author and Founder of Productive Superdad

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    Last Updated on June 19, 2019

    10 Websites To Learn Something New In 30 Minutes A Day

    10 Websites To Learn Something New In 30 Minutes A Day

    Learning something new is always an exciting endeavour to commence. The problem is that most of us get wrapped up in busy distractions throughout the day so that we can never find the time to learn the new skill we want.

    What’s worse is that some of us spend hours learning this new skill only to give up after a few months, which is precious time that goes down the toilet.

    Luckily, there’s a better solution.

    Instead of using our time to sit through long lectures and lengthy video courses, we can take advantage of all the amazing websites that can help us learn a new skill in 30 minutes or less.

    We’ve collected the best sites that teach a diversified list of topics and have decided to share them with you here today. Enjoy!

    1. Lynda

    Estimated time: 20-30 mins
    Topics: Business, marketing, design, software tools

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    Get access to 1,000s of courses with a 10-day free trial to develop your skills in business, photoshop, software, and much more.

    2. Skillshare

    Estimated time: 20-30 mins
    Topics: Cooking, design, software tools, marketing, photography

    Ten dollars per month gets you access to bite-sized, on-demand courses taught by leading experts like Gary Vaynerchuk, Guy Kawasaki, and more.

    3. Hackaday

    Estimated time: 5 mins
    Topics: Life hacks, productivity

    This website delivers tips to make your life better and more productive. Just 5 minutes a day is all you need to learn new life hacks to improve your lifestyle.

    4. Codeacademy

    Estimated time: 15-30 mins
    Topics: Software development

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    A gamified approach to coding, Codeacademy helps anyone build a website through an interactive learning method. Learn any programming language from HTML, CSS, Javascript, Ruby on Rails, and more by actually building instead of spending your time on theory.

    5. 7-min

    Estimated time: 7 mins
    Topics: Health & Fitness

    Do you have just 7 minutes to get in shape? Most of us aren’t in the shape that we want to be because of the lack of time we have. Putting our workout apparel on, driving to the gym, and driving back can take up a lot of our time in themselves.

    In just 7 minutes, this website will go through dozens of routines to get you in shape and ready for the day ahead. Time is no longer an excuse!

    6. Calm

    Estimated time: 10 mins
    Topics: Meditation

    Get guided meditations right to your screen. With Calm, you can learn different types of meditation where a teacher can guide you step-by-step through the process, even if it’s your first time trying meditation.

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    7. Highbrow

    Estimated time: 5 mins
    Topics: Business, creative skills, design, history

    Bite-sized email courses delivered to your inbox every morning to learn everything from film history, marketing, business, and more.

    8. Big Think

    Estimated time: 10 mins
    Topics: Technology, science, life

    Learn from the world’s experts about scientific breakthroughs, revolutionary business concepts, and more in short, chunk-sized videos.

    9. Khan Academy

    Estimated time: 30 mins
    Topics: Academics

    Recognized by Bill Gates as one of the best teachers online, Salman Khan breaks down complicated subjects into simplified concepts to help you understand them in minutes, not weeks.

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    10. Rype

    Estimated time: 15-30 mins
    Topics: Foreign languages

    Are you “too busy” to learn a language? Meet Rype, your personal trainer for languages. Get unlimited 1-on-1 private language lessons with professional teachers around the world. Each lesson is just 30 minutes, allowing you to fit learning a language into your busy lifestyle. You can try it free for 14-days and see for yourself.

    Over to you

    Which of these topics were your favorite?

    We’d love to hear from you, and please share this with friends who are also looking to learn something new!

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