Advertising
Advertising

What is Something Useful You can Learn in 10 minutes that Would be Useful for the Rest of Your Life?

What is Something Useful You can Learn in 10 minutes that Would be Useful for the Rest of Your Life?

Here’s a great answer we found on Quora by Raj Rai who provides some valuable tips on learning something that would be useful for the rest of your life.

How to speed-read. Following along with your finger is excellent if you want to read a little faster, but speed-reading is a different ball game.

Advertising

Brief background: I learned how to speed-read after some googling. I did this search because I had AP Bio and AP Econ summer reading due in about 12 hours, I hadn’t even begun, and I did not want to spend 12 hours reading. I tried to find the page, and I’ll add it in as an edit if I can find it. I learned to speed read because of my own laziness, but on a bad day I read at least 5 or 6 times as fast as I used to.

Let’s start with basics.

Most people read word by word, and often say the words to themselves using the voices in their heads. Why do we do this? I fully blame kindergarten reading programs, which force children to read out loud both in class and at home. Who thought of this? Anyway, that is not at all the most effective way to read, in terms of both speed and comprehension. Therefore, the first thing you need to do is eliminate the voice inside your head. This took me at least 1 hour to do.

Advertising

Read with your eyes. ONLY.

Whatever you do don’t use the voice inside your head. As you learn to do this part go ahead and read word by word and go over the lines with your finger. Just work on eliminating the voice. Why? You cannot say words nearly as fast as you can comprehend them, believe it or not. Don’t limit your reading speed to your speaking speed. This process really sucks, by the way. If you really believe that the voice in your mind is your enemy, you will probably be extremely frustrated for the first half hour of your journey. You may get better, then get a snack, then come back to continue your training and realize you are back where you started. Feelings of hopelessness will arise. Be a man/woman, and push on.

A tip for those who are having trouble not subvocalizing is to hold your breath as you read. As Sean O’Connor pointed out, we breathe out as we read, even when we do so silently, since we’re used to speaking the words aloud. A lot of the time, you even notice yourself making movements with your mouth, though it’s closed. Hold your breath as you begin trying to eliminate subvocalization. Breathe in when you need to. (Don’t force discomfort or anything) Once you feel that you’ve effectively eliminated that voice, try to return to normal breathing. Remember to use breath-holding as a crutch whenever you are having trouble. It has no noticeable effect on your speed or comprehension, and it helps immensely when you are having a rough time.

Advertising

Once you are able to pretty much eliminate the voice inside your head, you have unlocked a huge amount of potential in terms of how fast you can now read. Since you’re reading with your eyes, try reading two or three words at a time, and then move up once you get comfortable. Trust me, if you don’t skip the voice elimination step, you will make progress fast. After a couple days I was reading pages out of an assigned novel within 15-20 seconds, the book was The Guide, and with full comprehension. I am not exaggerating. This is when I got really in the zone of course. Not having the initial tunnel vision can be frustrating but after about 10 minutes you get it down and you fly through pages. I was reading about a line at a time. One tip I have that helped me read more words at a time is to think about opening your eyes REALLY WIDE. Actively try to take in as many words at a time as you can and try to move along the lines as fast as you can while doing this. You’ll build your own rhythm eventually.

Hopefully this helps someone. It really helped me. I was able to finish estimated hour-long reading assignments in 10 minutes or less. I’m out practice right now, but I want to get back into it this summer so I can complete the books listed on the answer wiki for Books: What are some potentially life-changing books?

Advertising

P.S. Here’s a link (thanks Mike Stenhouse) that teaches you a lot of about speed-reading technique. The explanation it gives encompasses a lot of what I’ve said, and I found it pretty useful in cleaning up how I read and in increasing my reading ability generally: Scientific Speed Reading: How to Read 300% Faster in 20 Minutes

More by this author

Brian Lee

Chief of Product Management at Lifehack

7 Best Project Management Apps to Boost Productivity How to Set Ambitious Career Goals (With Examples) How to Answer Behavioral Based Interview Questions Smartly 100 Incredible Life Hacks That Make Life So Much Easier 10 Best New Products That People Don’t Know About

Trending in Productivity

1 10 Ways to Live an Intentional Life 2 How Smart Goal Setting Helps You Make Lasting Changes 3 How to Make Time Go Faster When You’re Having a Bad Time 4 7 Ways to Leverage Your Time to Increase Your Productivity 5 What Is the 80 20 Rule (And How to Use It to Boost Productivity)

Read Next

Advertising
Advertising
Advertising

Published on August 4, 2020

How Smart Goal Setting Helps You Make Lasting Changes

How Smart Goal Setting Helps You Make Lasting Changes

SMART goal setting is one of the most valuable methods used by high achievers today to actualize their life goals time after time. SMART goal setting is the inverse of random or carefree goal setting without strategy.

Perhaps, you’ve always wished to get back in shape, get an annuity, or take control of your finances, but you failed to act. When you approach your goals with a care-free and nonchalant attitude, you’re less likely to achieve them.

You should have a strategic goal setting method in place, and learning how to set smart goals is imperative in this case. The method is time-tested and purposeful, meaning it can help you achieve your goals now.

To achieve your goals consistently and join the pack of high achievers out there who have consistently achieved many of their goals, you must be prepared to do what these people have been doing, and be ready to do the right thing: SMART goal setting.

What Is the SMART Model for Setting Goals?

SMART goal setting is a goal-setting method that considers certain factors about a goal relative to the person setting it. These factors are simply the five different letters in the SMART acronym for goal setting.

It is relative to the person setting the goal because what is true for A may not be true for B; or what is possible for A or within A’s ability to achieve may not be possible for B or within B’s ability to achieve.

What does the goal setting acronym SMART stand for?

  • S—Specific
  • M—Measurable
  • A—Achievable
  • R—Realistic/Relevant
  • T—Time-bound

Is it possible that this acronym can make a long lasting impact in your life?

Is it possible that a mere goal setting metric like SMART can help you achieve so many of your unfulfilled goals?

Is it possible that if you practice SMART goal setting, you will be able to have faster results, understand your goals better, overcome the habit of procrastination, and achieve a lot?

The power to achieve your goals is in your hands.

Advertising

It is important to extend the inquiry by asking: How many times have you said you’ll do “X,” but failed to do so?

We all have goals, and we all have 24 hours each day at our disposal. While some people find it easy to achieve their goals without procrastinating, some find it difficult to do so.

For some people who have succeeded again and again in achieving their goals, they have simply found an easy way of doing this. Is there something they know that you don’t?

How Smart Goal Setting Makes a Lasting Impact

Smart goal setting examples can be found all around you. Through SMART goal setting, Stephen Cooley was able to grow his real estate business to the point of closing at $110 million in sales when the average price point of homes was between $100,000 – $200,000 in South Carolina[1].

Through SMART goal setting, Steve Jobs was able to improve the fortunes of Apple and prevent the company from going bankrupt, even when it had barely 90 days left before being declared so.

SMART goal setting can make a lasting impact in your life in several ways.

Make Your Goal Clearer

When you use the SMART criteria to set goals, it is easier for you to understand the various phases of your goal.

By using SMART goal setting, you’re able to ask yourself relevant questions pertaining to your goal.

Motivate You Into Acting on Your Goals

When you use SMART goal setting and break down the goal into smaller goals or milestones, the bigger goal no longer looks intimidating or impossible.

Jack Canfield, co-author of Chicken Soup for the Soul, wrote in his book How to Get from Where You Are to Where You Want to Be about how they applied the rule of five in marketing their book, Chicken Soup, and were able to make the book a best seller after some months[2]. The rule of five simply means doing five specific things every day that will move you closer to achieving your goal.

In order not to be overwhelmed, you would have to measure your performance using the right metrics. Here we are considering the Measurable and Achievable aspects of the SMART acronym. It is critical that you measure yourself in terms of lead measures.

Advertising

What are lead measures? They are the things you do that leads you closer to your goals. On the other hand, you would have to avoid “lag measures.”

While lag measures mean a successful outcome that you wished for and got, they can be emotionally draining and deceitful because, whenever they don’t happen, you can become discouraged.

Therefore, it is better to stick to lead measures.

Help You Save Time

You can achieve more when you use SMART model goal setting.

To be strategic, your goal would have to be specific, measurable, achievable, realistic, and time-bound. If you can’t identify any of these points in your goal, you probably will be wasting your time on a wild goose chase.

When your goals are written down, it’s easier for you to go into action mode.

Improve Your Self-Discipline

Self-improvement is an important thing for everyone to do periodically. When you set SMART goals, it makes you realize that you have to sit up and work on achieving them.

How to Set SMART Goals

See the source image

    To make your SMART goals work, use the following tips:

    Specific

    Every goal ought to be specific. It is important to guard against making vague goals because even when they have been achieved, you may not know. This is because you weren’t specific enough.

    For example, “I will start planning toward retirement” is vague. Rather than write that, you could say, “I will start planning toward retirement by starting an annuity plan.” This is more specific.

    Advertising

    When you are specific on your goal, it’s easier for you to identify all its components and work accordingly toward achieving it.

    Measurable

    Your goals must be measurable. When they are measurable, it’s easier for you to follow through.

    A goal like this is not measurable: “I want to make millions of dollars.” You can make it more measurable by saying, “I want to make one million dollars selling one hundred thousand copies of my book at ten dollars each.”

    Also, using our SMART goal setting examples while explaining the Specific acronym, you can make the goal more measurable by saying, “I will start planning toward retirement by starting an annuity plan and saving $500 every month.”

    Achievable

    How realistic or actionable is your goal? Is it practical enough to fit into a given time frame? Is it something you are able to achieve in your capacity?

    You would only be setting yourself up for failure if you sets goals that are not reasonable.

    A goal like this is highly unrealistic and, therefore, not achievable: “I want to be the Governor of Texas in six months,” especially since the elections will be coming up in three years.

    Goals must be written down relative to the experiences of the one setting them. They must resonate with you. It is important that you have at least some of the resources needed to actualize this goal.

    It is also important that you consider your time frame. When the time frame to achieve a complex goal is too short, it is rare that such goal will be completed.

    Thus, using our previous example, if you write “I want to make one million dollars in ten days selling one hundred thousand copies of my book at ten dollars each,” you would only be setting up yourself for failure.

    This is especially true if you’re not a popular author or if you’ve never sold even up to one thousand copies of any of your previous books, whether e-copy or in print.

    Advertising

    Realistic/Relevant

    Before you proceed to making the commitment toward that goal, you need think about how realistic and relevant it is.

    Being realistic means you should be willing to make all the commitments required for that goal to be achieved. If your goal is relevant, it fits into the life you’ve imagined for yourself.

    Time-Bound

    Every goal must have a commencement date and an end date written down. It is also important that you break down your goals into phases, chunks, bits, or milestones.

    The act of having deadlines set to your goals is ample motivation that drives you into action. Without a deadline, it is not possible for you to know if you’re making headway with your goals.

    “I will start planning toward retirement by starting an annuity plan and saving $500 every month for the next twenty five years” is a time-bound goal.

    Remember that some goals are short-term while some are long-term. It is important to always bear this in mind, because this will help you in making a clear and realistic strategy when SMART goal planning.

    Without SMART goal setting in view, much of our goals may likely end in our minds, on paper, or just midway into implementation. SMART goal setting reveals to us all the action points of our goals and helps us to have an awareness of every aspect of our goals.

    The Bottom Line

    What matters at the end of the day is what you do with the contents of this article because the power to achieve your goals is in your hands.

    It is not enough to have a goal. It is not enough to put it down in writing. It is important to have a strategy in mind while putting it down. This strategy is a guideline or set of rules that point you in the right direction. It is SMART goal setting in the given circumstance.

    After writing down your goals, you will have to be ready to take action. There should be a clear action point. Write down what you need to do on daily, weekly, or monthly basis.

    When your goals are realistic, they make them worth the chase. One of the things to bear in mind is that, in order not to be overwhelmed by the daunting nature of your goals, remember to always break them into milestones, chunks, or bits. In fact, take one day at a time.

    Do not bother yourself with the one-year, three-year, five-year or ten-year plan as this may likely overwhelm you with fear and doubt. Let your focus be on each day. What will I be doing today? Consider this and go for it.

    More on the SMART Model for Setting Goals

    Featured photo credit: Kelly Sikkema via unsplash.com

    Reference

    Read Next