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What is Something Useful You can Learn in 10 minutes that Would be Useful for the Rest of Your Life?

What is Something Useful You can Learn in 10 minutes that Would be Useful for the Rest of Your Life?

Here’s a great answer we found on Quora by Raj Rai who provides some valuable tips on learning something that would be useful for the rest of your life.

How to speed-read. Following along with your finger is excellent if you want to read a little faster, but speed-reading is a different ball game.

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Brief background: I learned how to speed-read after some googling. I did this search because I had AP Bio and AP Econ summer reading due in about 12 hours, I hadn’t even begun, and I did not want to spend 12 hours reading. I tried to find the page, and I’ll add it in as an edit if I can find it. I learned to speed read because of my own laziness, but on a bad day I read at least 5 or 6 times as fast as I used to.

Let’s start with basics.

Most people read word by word, and often say the words to themselves using the voices in their heads. Why do we do this? I fully blame kindergarten reading programs, which force children to read out loud both in class and at home. Who thought of this? Anyway, that is not at all the most effective way to read, in terms of both speed and comprehension. Therefore, the first thing you need to do is eliminate the voice inside your head. This took me at least 1 hour to do.

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Read with your eyes. ONLY.

Whatever you do don’t use the voice inside your head. As you learn to do this part go ahead and read word by word and go over the lines with your finger. Just work on eliminating the voice. Why? You cannot say words nearly as fast as you can comprehend them, believe it or not. Don’t limit your reading speed to your speaking speed. This process really sucks, by the way. If you really believe that the voice in your mind is your enemy, you will probably be extremely frustrated for the first half hour of your journey. You may get better, then get a snack, then come back to continue your training and realize you are back where you started. Feelings of hopelessness will arise. Be a man/woman, and push on.

A tip for those who are having trouble not subvocalizing is to hold your breath as you read. As Sean O’Connor pointed out, we breathe out as we read, even when we do so silently, since we’re used to speaking the words aloud. A lot of the time, you even notice yourself making movements with your mouth, though it’s closed. Hold your breath as you begin trying to eliminate subvocalization. Breathe in when you need to. (Don’t force discomfort or anything) Once you feel that you’ve effectively eliminated that voice, try to return to normal breathing. Remember to use breath-holding as a crutch whenever you are having trouble. It has no noticeable effect on your speed or comprehension, and it helps immensely when you are having a rough time.

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Once you are able to pretty much eliminate the voice inside your head, you have unlocked a huge amount of potential in terms of how fast you can now read. Since you’re reading with your eyes, try reading two or three words at a time, and then move up once you get comfortable. Trust me, if you don’t skip the voice elimination step, you will make progress fast. After a couple days I was reading pages out of an assigned novel within 15-20 seconds, the book was The Guide, and with full comprehension. I am not exaggerating. This is when I got really in the zone of course. Not having the initial tunnel vision can be frustrating but after about 10 minutes you get it down and you fly through pages. I was reading about a line at a time. One tip I have that helped me read more words at a time is to think about opening your eyes REALLY WIDE. Actively try to take in as many words at a time as you can and try to move along the lines as fast as you can while doing this. You’ll build your own rhythm eventually.

Hopefully this helps someone. It really helped me. I was able to finish estimated hour-long reading assignments in 10 minutes or less. I’m out practice right now, but I want to get back into it this summer so I can complete the books listed on the answer wiki for Books: What are some potentially life-changing books?

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P.S. Here’s a link (thanks Mike Stenhouse) that teaches you a lot of about speed-reading technique. The explanation it gives encompasses a lot of what I’ve said, and I found it pretty useful in cleaning up how I read and in increasing my reading ability generally: Scientific Speed Reading: How to Read 300% Faster in 20 Minutes

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Brian Lee

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Last Updated on May 22, 2019

Ditch Work Life Balance and Embrace Work Life Harmony

Ditch Work Life Balance and Embrace Work Life Harmony

How do you usually go about your day?

Do you wake up in the morning, get ready for work, and then spend the whole day looking forward to being at home and unwinding?

We often hear about work life balance – having a good balance between work and personal time. Whilst this may sound like a smart idea, it can also imply that we should dedicate at least half of our time to work–and sacrifice time for our “personal life”.

To me, that seems…off balance. Because, the truth is, it’s nearly impossible to split your time equally between the two. And, you may end up stressing out if you’re not able to meet that expectation of balance.

Instead, why not think of having work life harmony instead?

With this mindset, you can actually integrate work into your life in a way that feels more complete. This way, you don’t need to view work and having personal time as separate.

So, how do you achieve work life harmony?

Work Life Harmony Explained

The difference between work life balance and work life harmony is pretty simple.With the former, there is an implication that you have to sacrifice your “life” for work. But, this is the worst way to go about things! How can you truly be at peace in life if you dread 8 hours of your day?

Work life harmony on the other hand, allows your work to be a part of your life. This means that you can choose to be happy both at home, and at work! Work no longer needs to be seen as the ‘bad’ or un-fun activity.

Having work life harmony also ensures you’re truly present in whatever place you find yourself.

Just take a look at Jeff Bezos, CEO of Amazon for example.

He uses a non traditional approach to work by making time for breakfast every morning with his family, doesn’t set his alarm before going to bed, schedules surprisingly few meetings, and still puts aside a few minutes every day to wash his own dishes.

He believes that all his staff should stop trying to achieve a ‘balance’ in their work and personal lives as that implies a trade off. Instead, he envisions a more holistic relationship between the two.

As the world’s richest man, he must be doing something right!

Rethink Time Management

Now, when we think of striking a balance, we usually associate it with time, don’t we? How much time are we spending at work versus how much time are we spending in our personal lives?Are we taking enough time to be with our loved ones, to do meaningful activities with others or even for ourselves, or are we just dedicating all our time to work?

This is the so-called-balance that many struggle with.

With work life harmony, we learn to rethink time management. By re-assessing how you manage your time, you’ll have a lot more of it. It’s incredible how much time can get wasted over the period of a day–especially when you’re not accurately tracking it.

Unfortunately, unless you’re consciously making an effort, your brain is not always the best at making accurate judgement calls when it comes to prioritizing. It tends to have a bias towards short term benefits and short term costs.

As there are often many more options our brains link to short term benefit; when you’re trying to focus on a task that gives you a long term benefit, that task usually becomes low priority. This is otherwise known as Priority Chaos.

In order to overcome this and be in better control of your time, identify the tasks that need the most focus to get accomplished. If it’s a big task, then it’s good to break it down into smaller bite-sized actions that will provide you with a clearer short term benefit.

When setting up tasks, give yourself a time limit. The brain has a bias towards short term benefits, and your attention span is limited, so if your tasks are going to take ages to complete, you’ll end up losing focus… and wasting time.

Once you have all your tasks written down, it’s time to prioritize them. Since you have a time limit, your focus should be on the top priority tasks. By doing this, you will already be able to get more done in less time at work!

Have Passion for What You Do

Managing your time is important in achieving that work life harmony. But, perhaps of greater importance, is loving what you do in life.One of the most effective ways to achieve a work life harmony is to really enjoy, or find a purpose, in what you do for a living. Even though everyone isn’t always lucky enough to find a position that pays them for pursuing their passion, you can strive to find meaning in what you are already doing, or pursue something new entirely!

For example, say you work at an office that sells paper. While many people wouldn’t consider this a world changing pursuit, I beg to differ. Think of all the individuals in the world that rely on paper. From creative types to quantum physics experts, your role at your workplace brings incredible value to many many people all over the world. You will have, without a doubt, helped bring a new idea into existence. Several new ideas to be precise.

So have a think about what you’re doing now. Is it something that allows you to embrace your passion?

Or perhaps you might not even know what it is that you love or enjoy doing. Why not explore and reflect on what gives you joy and contentment? Is there an area or industry that you could see yourself exploring to experience that fulfillment?

Can you find a deeper purpose in what you’re already doing?

When you’re able to find meaning in your work, you’re that much closer to achieving work life harmony.

Don’t Be Intimidated By Obstacles and Limitations

Creating work life harmony is also about understanding yourself–which includes your limitations and past obstacles–as this allows you to become more resilient.

If you never had to experience struggles, challenges or setbacks, then you would never be forced to adapt and mature. So in theory, having to face obstacles in life is actually quite necessary.

Most of us think of setbacks and obstacles as negative. Though, if you’re able to maintain an optimistic attitude, you’ll almost always have a higher chance of success of overcoming those obstacles to reach your eventual goal.

Your attitude towards setbacks will define the outcome of whether you rise from the challenge or remain stuck in it. So, in order to achieve work life harmony, it’s important to have a resilient attitude as challenges will always come your way–especially when you strive to integrate work into your life, and not a separate or dominant part of life.

Delegate When You Need To

Of course, when you want to increase productivity and minimize the time or effort spent, a great way to do so is to delegate!

If you spend a lot of time doing tasks on your own that could be delegated to others (whether at work or at home) you’re losing a lot of precious free time that could otherwise be spent elsewhere.

At the end of the day, we all have a limited amount of time. So we should all be striving to create a harmonious work and living situation where we can find meaning in all that we do.

While an overall goal may be meaningful, not all of the milestones or tasks needed to get there may be meaningful. That’s because we have our strengths and weaknesses, likes and dislikes. Not every task is going to be enjoyable or easy to complete. That’s where delegation comes in.

Delegation simply allows you to leverage time from an external source, thus giving you opportunities to increase your own quality of time. Keep in mind that delegation should be done with deliberate attention, otherwise you may end up over relying on others.

If you find that you’re running into the problem of over delegating, then it may be time to re-evaluate your motivation for doing whatever it is that you’re doing.

Embrace the Circle and Become Happier and More Productive

Living in harmony is about feeling good about the ways in which you spend your time, despite how busy you may be.Your switch from work mode to a more personal mode should be effortless. It’s about integrating your personal life and the things you love into your busy work life!

It all begins with the shift in perspective. Understanding what your passions are, and learning to be resilient, before taking a different approach to the way you manage your time and everyday tasks.

These are steps that you can start taking to move away from balance to harmony. 

Featured photo credit: Photo by Marten Bjork on Unsplash via unsplash.com

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