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Three Basic Steps to Get Your Desire with the Least Effort

Three Basic Steps to Get Your Desire with the Least Effort
Desire

How can we get what we want? The book Simpleology contains five laws to help you get what you want:

  1. The Law of Straight Lines: The shortest path between two points is a straight line. If you want to get a particular result, take the fastest and most direct route. Don’t add any extra steps.
  2. The Law of Clear Vision: In order to hit a target, you need to see it clearly. You must have a clear vision of exactly what you want in order to get it.
  3. The Law of Focused Attention: In order to hit a target, you must focus sufficient attention on it until you hit it.
  4. The Law of Focused Energy: In order to accomplish something you must focus sufficient energy on it until you have done so.
  5. The Inescapability of Action/Reaction: There are two things from which you can never escape: action and reaction.

All these laws are useful. After spending some time to ponder them, I think we can summarize them into three basic steps you should do to get your desire with the least effort:

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1. Know exactly what you want

While I’m sure most of us have an idea about what we want, I don’t think many of us know exactly what we want. For instance, if you want to have your own business, do you know what kind of business you want to build? How will it look – in detail – several years from now?

To know exactly what we want, a helpful practice is visualization. We should visualize the situation we want to achieve. Imagine how it looks, how it sounds, and how people’s life is changed by it.

Knowing exactly what you want will help you determine whether or not something you encounter could help you. If you don’t know what you want, it is much easier to get distracted by irrelevant things along the way. But if you know exactly what you want, you will see clearly whether or not something is relevant.

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2. Always follow a straight line

Do only the things that bring you closer to your destination. Do not waste your time to do extra things which will make it longer to reach your goal.

This, unfortunately, is easier said than done. Without realizing it, you might have some habits which do not bring you closer to your goal. There might be things you do, perhaps even daily, that take you away from your goal. They make you follow a curved line instead of a straight one.

For instance, maybe your goal is increasing the amount of your saving by, say, 100%. However, you still spend $5 daily to get your favorite coffee and snack. If we assume that there are 30 days a month, $5 daily will become $150 a month and $1800 a year, a substantial amount. As you can see, this habit doesn’t help you reach your goal.

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So, in whatever you do, it is wise to ask: "Is it a straight line?" And when the answer is no, you should stop doing it.

3. Sharpen your saw

While doing things which brings you closer to your goal is important, you will waste a lot of time and energy if you do not do them with a "sharp saw". It’s dangerous to be busy; we may work too hard trying to make things happen without realizing that our saw has become blunt. In such situation we could work very hard but accomplish very little. You might then be surprised when someone else – who seem to work less than you do – surpass your achievements.

A good way to know whether or not you have a sharp saw is by watching yourself. Can you accomplish much in a given amount of time? Does your creativity flow well? Are you now in – or close to – your peak performance?

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If the answer is no, then you need to sharpen your saw. The action you should take depends on your situation. Perhaps you need to take some time away from your work, or perhaps you need to learn a new tool. Examine your situation, and do what it takes to bring you back to peak performance. The time investment to sharpen your saw is well worth it. With a sharp saw, you will be able to achieve more with less time and energy.

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Published on April 16, 2019

How Self Care Can Help You Live Your Best Life

How Self Care Can Help You Live Your Best Life

When was the last time you did something for yourself?

Whether it was deciding to treat yourself with a little something or travel for some R&R, how often do you practice self-care?

Well, as good as above sounds, there’s a common misconception that many of us have about self-care: that it’s only about indulgence and enjoyment.

However, self-care goes far beyond indulgence. It’s actually about respecting your mind and body, understanding its limits, and being able to take care of every part of yourself, in a holistic way.

And, you really don’t have to go to extreme measures or do anything specific–like meditating or following a plant based diet–in order to practice self-care. You just have to make sure that what you’re doing is in your best interests.

So how can you make that happen?

Below are a few proven methods that will help you become a better version of you. Follow through with these regularly and you’ll be well on your way to living your very best life.

Listen to Yourself

The bulk of self-care is knowing yourself.

This means knowing your body’s limitations, and being in tune with your feelings, emotions and thoughts. So it’s important, then, to know who you are and what you want to do in life, in order to truly say that you know yourself. 

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What is your purpose?

Have you ever thought about this question?

Your purpose doesn’t have to remain the same throughout your life. What you found a purpose in at age 19 would likely be different at age 49.

In your current situation, think about the different roles that you have – as a working professional, a spouse, a partner, a parent, etc.

Do you feel like you are fulfilling your purpose through any of these roles?

All you have to do is ensure that what you’re chasing is meaningful to you; this will bring focus and motivation as you strive to achieve your goals.

If you have your purpose defined, then that’s awesome! You know what drives you and why.

But, if you don’t feel like you have a purpose nailed down, it’s good to start by asking why.

For example, why are you working in your particular job or industry? If the reason is vague or unclear, then your motivational energy will be the same. In which case, you may find yourself not having a direction for where you’re headed in life.

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If you’d like to learn more about finding your purpose, then I recommend you check out this article:

How to Get Motivated and Be Happy Every Day When You Wake Up

Seek Out Continuous Education

Now, this may seem less common when you think of self-care, but lifelong learning is incredibly useful and an important component of taking care of yourself.

It’s Super Practical

Lifelong learning is extremely practical these days and does not require as much effort as it may have in the past. Long gone are the days when you could only find information on something by visiting a library. In this day of the internet, anything you can imagine is at your fingertips.

You don’t need to physically go to a learning institution to learn. You can watch Youtube videos to learn new skills, take online courses to earn a degree, and scroll through an endless amount of articles, books and journals from reputable news and informative sites.

When you’re constantly pushing yourself to learn and take up new things, your mental health also improves. Research shows that an active and engaged mind is responsible for diminishing age-related memory loss and improves overall cognitive abilities.

Your Confidence Will Skyrocket

You’ll also have improved self worth as it teaches you to step outside of your comfort zone, which will undoubtedly improve your confidence.

You’ll also connect better with others by expanding your knowledge base. Learning exposes you to a multitude of new ideas and perspectives that you may have otherwise never considered. This also increases your adaptability. Whether it’s at work or just wanting to adapt to society, your peers, and loved ones, life long learning prepares you to take on new challenges.

You’ll Be More Desired in the Job Market

Another obvious reason for continuous education, is that your employability will also increase.

With the ever changing economy, and huge influences from technology, social media, science etc., job descriptions today are moving targets. Assignments and roles change so quickly in response to changing business demands, it becomes a Herculean task to keep a job description database current.

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In years past, stability was a characteristic of the world of work. Procedures, information, jobs, and organizations were established and provided continuity. Education was completed in the first 14 to 22 years of one’s life, followed by a long career occasionally punctuated by short-term job training.

Today, however, jobs, companies, and technology are disappearing and being created simultaneously. To remain current and maintain a competitive advantage in the human capital marketplace, an individual is challenged to continually learn.

People return to school at every age to enrich their skills and knowledge for their current positions. Some even prepare themselves for new jobs or career changes, moving them forward into new opportunities and technology.

We can be assured that we will be challenged to continue to learn new tasks and information throughout our lives. Successful careers belong to flexible, curious learners who are prepared for opportunities because they know themselves and where they make their best contribution. As Peter Drucker, the father of modern management stated,

“Knowledge is choice.”

Lifelong learning also increases social awareness and perspective. To genuinely understand and empathize with others, increase social awareness, and foster strong interpersonal relationships, it’s important to seek out new perspectives. Enhancing the skills that positively impact emotional intelligence can bring even greater happiness and success, both personally and at work; and, this is all part of self-care.

Improve Your Habits (Both at Work and at Home)

Now, the last piece of advice I want to introduce to your self-care regimen, is to improve your habits.

Habits define who you are, and are built up over time. You are what you eat is a great example of this. If you make it a habit to eat foods that nourish your body, rather than make your body feel bad, then you will be much healthier overall.

Good Habits Allow You to Reach Your Goals

Since habits dictate your days and nights, such as waking up every morning to get to work before a certain time, or brushing your teeth before bedtime every night, they play a major role in whether we do or do not reach our goals.

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When you form habits that allow you to progress towards your goals, you’re automatically living a purposeful day, everyday.

Habits Make Your Time a Priority

How do you spend your free time? Do you opt to lounge on the couch watching Netflix passively, or do you engage in activities that support your purpose in life?

It’s natural to waste a lot of time during the day, but fostering good habits will make you set a pattern for how you spend your time and give you the choice of what you choose to spend your time on. By improving your habits, you’ll find that you can be a LOT more productive. When you create good habits, you become more efficient with your time and a lot less is wasted.

This in essence creates an overall positive influence on your life, allowing you to treat your mind and body well, which is why improving your habits are so important to self-care.

Your Well Being Comes First

We live in such a fast-paced society, where we are often so caught up in our work, families, maintaining our social lives, our studies and everything in between. It’s an understatement to say that life can get a little overwhelming at times.

If you’ve ever watched the safety video onboard a plane, you’ll know that they always ask for a parent or adult to put on the safety mask first, before tending to the child. This may sound selfish, but the fact is that if you truly want to ensure the child’s safety, then your safety needs to come first so that you can protect and care for the child without complications from your end.

The same goes for self-care. We need to ensure that our well being is priority, so that we can be the best for the people around us.

Listening to yourself, practicing lifelong learning and improving your habits are steps that you can take to ensure you’re constantly in the best state of mind, alongside the indulgence and rest that you reward yourself with.

Featured photo credit: Photo by Raychan on Unsplash via unsplash.com

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