Advertising
Advertising

Think Like A Genius: How Cleverness Can Save Your Life

Think Like A Genius: How Cleverness Can Save Your Life

You may be the type to constantly push yourself to stay on the cutting edge. You work out your mind and body everyday so you can get more from life and stay in the zone. But, with everything you do there’s still a little something missing. You may not know exactly know what “it” is, but you can feel it: The spark, the zest, the quick wit.

You probably know people who can flip the script of life on a moments notice. Now it’s time to cultivate these skills for yourself.

To some, cleverness means manipulation. Instead, we’re gonna reframe that expired meaning to mental flexibility and gut instinct.

The little known story of Frank Zappa

Frank Zappa was a musical genius and constant innovator of his craft. A little known trait of his, however, was his quick, intuitive thinking.

One day a stranger showed up on Frank’s doorstep, waving a revolver and a bloody bag. As Frank reached for the bag, the man aimed a revolver at his chest.

Advertising

Without hesitation, and fueled by a brilliant impulse, he rallied everyone in the house to head outside to the lake, including the armed stranger. When they were all standing by the shore, he suggested that everyone start throwing things into the lake. The stranger threw his gun.

The secret to his success was his lightening-fast mental reflex; a muscle he had built up over many years.

A deeper dive into his mental life

Zappa’s success had to do with the way he perceived the world. As a naturally creative mind, he allowed his creative processing to seep into his life. Most people would see this situation and immediately react, either cowering in fear or reacting with anger; instead, Zappa saw the situation from multiple angles. Disarming the stranger would be his ultimate goal.

Through building your own creative muscle you can learn to process the world in this open ended manner. It takes time, but the exercises are simple and can potentially save your life.

Zappa also had a unique bond with his gut instinct that many of us take for granted. Granted as an innovative musician he had built up the ability to trust his gut, leading him towards new musical avenues. This connection with his intuition proved vital. It allowed him to turn his creative thinking into reality with lightening speed, bringing the situation under his control and saving his life.

Advertising

When you build a connection to your own intuitive muscle it might feel strange. After all you’re simply trusting in a feeling or a hunch, but over time you’ll become a master. Couple this intuitive trust with creative thinking and you’ll have lightening fast mental control over your life.

The Zappa Equation: Intuition + Creative Vision

To infuse your life with cleverness two elements need to be present:

1. Creative Vision

Having a creative view of the world is the ability to perceive multiple realities in one situation. It’s easier if you prep ahead of time, so you’re ready when life deals you a tough hand. To cultivate this gift try the following exercise:

Whenever an event just happened in your life, pause for reflection: maybe it’s a conversation with your boss, or a decision to take a trip to Europe. Use your imagination to come up with alternative ways it could have gone. Use the golden phrase “what if”. Get playful with it, this should be fun. You’re awakening your imagination with your creative juices.

By playing with different realities of a situation your brain will become used to applying this kind of daydream like thinking to everyday situations.

Advertising

For some it helps to keep a journal with you so you can jot down events and how they could have gone differently. After a while you’ll start to program your mind to see the world this way.

2. Intuition

A lot of us have an unhappy relationship with our intuition. Either it’s weakened to the point of decay or we confuse the feelings of our gut with anxiety or indigestion. We need to cultivate this bond with our inner guidance system so it can steer us in the right direction.

Imagine trying to navigate your way through a dense forest with a broken compass—you probably wont get very far.

Let’s get your compass in working order. Give this exercise a go:

Any time you walk into a room try and sense the overall feeling. Ask yourself: is there any negativity present? What about positivity?

Advertising

Give yourself permission to try and feel out the room with your intuition. It should only take a few seconds. After a couple of times you’ll have a better sense about the world around you and have the ability to feel into situations before they happen.

When can I use this?

All this is great but how does this translate to your daily life?

Your life is made up of moments. The greater mastery you have over these moments the more beauty you can inject into your life.

You’ll be like the artist at her canvas, using your cleverness as a brush to paint the life of your dreams. By experimenting with these simple cleverness practices you’ll develop a river of cleverness throughout your life. A set of tools that can be used on moments notice.

The tools are simple, and the results are profound.

More by this author

Kevin Wood

Poet and Writer

How to Find Purpose in Life and Make Yourself a Better Person 7 Ways To Open Your Heart to The World 5 Simple Tips to Meditate Like a Monk The Minimalist Guide to Creativity Think Like A Genius: How Cleverness Can Save Your Life

Trending in Productivity

1 8 Ways to Train Your Brain to Learn Faster and Remember More 2 How Exercising Makes You More Productive 3 10 Practical Ways to Drastically Improve Your Time Management Skills 4 15 Highly Successful People Who Failed On Their Way To Success 5 How to Memorize More and Faster Than Other People

Read Next

Advertising
Advertising

Last Updated on September 20, 2018

8 Ways to Train Your Brain to Learn Faster and Remember More

8 Ways to Train Your Brain to Learn Faster and Remember More

You go to the gym to train your muscles. You run outside or go for hikes to train your endurance. Or, maybe you do neither of those, but still wish you exercised more.

Well, here is how to train one of the most important parts of your body: your brain.

When you train your brain, you will:

  • Avoid embarrassing situations. You remember his face, but what was his name?
  • Be a faster learner in all sorts of different skills. No problem for you to pick up a new language or new management skill.
  • Avoid diseases that hit as you get older. Alzheimer’s will not be affecting you.

So how to train your brain and improve your cognitive skills?

1. Work your memory

Twyla Tharp, a NYC-based renowned choreographer has come up with the following memory workout:

When she watches one of her performances, she tries to remember the first twelve to fourteen corrections she wants to discuss with her cast without writing them down.

If you think this is anything less than a feat, then think again. In her book The Creative Habit she says that most people cannot remember more than three.

The practice of both remembering events or things and then discussing them with others has actually been supported by brain fitness studies.

Memory activities that engage all levels of brain operation—receiving, remembering and thinking—help to improve the function of the brain.

Advertising

Now, you may not have dancers to correct, but you may be required to give feedback on a presentation, or your friends may ask you what interesting things you saw at the museum. These are great opportunities to practically train your brain by flexing your memory muscles.

What is the simplest way to help yourself remember what you see? Repetition.

For example, say you just met someone new:

“Hi, my name is George”

Don’t just respond with, “Nice to meet you”. Instead, say, “Nice to meet you George.”

Got it? Good.

2. Do something different repeatedly

By actually doing something new over and over again, your brain wires new pathways that help you do this new thing better and faster.

Think back to when you were three years old. You surely were strong enough to hold a knife and a fork just fine. Yet, when you were eating all by yourself, you were creating a mess.

It was not a matter of strength, you see. It was a matter of cultivating more and better neural pathways that would help you eat by yourself just like an adult does.

Advertising

And guess what? With enough repetition you made that happen!

But how does this apply to your life right now?

Say you are a procrastinator. The more you don’t procrastinate, the more you teach your brain not to wait for the last minute to make things happen.

Now, you might be thinking “Duh, if only not procrastinating could be that easy!”

Well, it can be. By doing something really small, that you wouldn’t normally do, but is in the direction of getting that task done, you will start creating those new precious neural pathways.

So if you have been postponing organizing your desk, just take one paper and put in its right place. Or, you can go even smaller. Look at one piece of paper and decide where to put it: Trash? Right cabinet? Another room? Give it to someone?

You don’t actually need to clean up that paper; you only need to decide what you need to do with it.

That’s how small you can start. And yet, those neural pathways are still being built. Gradually, you will transform yourself from a procrastinator to an in-the-moment action taker.

3. Learn something new

It might sound obvious, but the more you use your brain, the better its going to perform for you.

Advertising

For example, learning a new instrument improves your skill of translating something you see (sheet music) to something you actually do (playing the instrument).

Learning a new language exposes your brain to a different way of thinking, a different way of expressing yourself.

You can even literally take it a step further, and learn how to dance. Studies indicate that learning to dance helps seniors avoid Alzheimer’s. Not bad, huh?

4. Follow a brain training program

The Internet world can help you improve your brain function while lazily sitting on your couch. A clinically proven program like BrainHQ can help you improve your memory, or think faster, by just following their brain training exercises.

5. Work your body

You knew this one was coming didn’t you? Yes indeed, exercise does not just work your body; it also improves the fitness of your brain.

Even briefly exercising for 20 minutes facilitates information processing and memory functions. But it’s not just that–exercise actually helps your brain create those new neural connections faster. You will learn faster, your alertness level will increase, and you get all that by moving your body.

Now, if you are not already a regular exerciser, and already feel guilty that you are not helping your brain by exercising more, try a brain training exercise program like Exercise Bliss.

Remember, just like we discussed in #2, by training your brain to do something new repeatedly, you are actually changing yourself permanently.

6. Spend time with your loved ones

If you want optimal cognitive abilities, then you’ve got to have meaningful relationships in your life.  Talking with others and engaging with your loved ones helps you think more clearly, and it can also lift your mood.

Advertising

If you are an extrovert, this holds even more weight for you. At a class at Stanford University, I learned that extroverts actually use talking to other people as a way to understand and process their own thoughts.

I remember that the teacher told us that after a personality test said she was an extrovert, she was surprised. She had always thought of herself as an introvert. But then, she realized how much talking to others helped her frame her own thoughts, so she accepted her new-found status as an extrovert.

7. Avoid crossword puzzles

Many of us, when we think of brain fitness, think of crossword puzzles. And it’s true–crossword puzzles do improve our fluency, yet studies show they are not enough by themselves.

Are they fun? Yes. Do they sharpen your brain? Not really.

Of course, if you are doing this for fun, then by all means go ahead. If you are doing it for brain fitness, then you might want to choose another activity

8. Eat right – and make sure dark chocolate is included

Foods like fish, fruits, and vegetables help your brain perform optimally. Yet, you might not know that dark chocolate gives your brain a good boost as well.

When you eat chocolate, your brain produces dopamine. And dopamine helps you learn faster and remember better. Not to mention, chocolate contains flavonols, antioxidants, which also improve your brain functions.

So next time you have something difficult to do, make sure you grab a bite or two of dark chocolate!

The bottom line

Now that you know how to train your brain, it’s actually time to start doing.

Don’t just consume this content and then go on with your life as if nothing has changed. Put this knowledge into action and become smarter than ever!

Featured photo credit: Unsplash via unsplash.com

Read Next