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The No-Hassle Quick Capture Tool for Tasks and Ideas

The No-Hassle Quick Capture Tool for Tasks and Ideas


    I am forgetful.

    My mother often told me I’d lose my head if it weren’t attached to my shoulders. As a result, I have come up with a variety of ways to remember things. But no matter what, I write it down first.

    If I don’t write it down, I won’t remember it. There is no way. This is not negotiable. If it’s not written down, it’s gone forever. I’ve lost more interesting ideas while driving because of this.

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    But the key quick capture tool for me is…

    Post-It Notes

    Why Post-It notes? They come in all sizes, and they’re cheap. You can have as many (or as few) as you want. They come in fun colors. What’s not to love about that?

    Post-Its and Notebooks

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    I keep a Field Notes notebook in my back pocket at all times. I have a set of five so I will always have one with me. Before I leave the house, I’ll toss one into my pocket if I don’t have one there already.

    In the front of each notebook, I have a small stack of Post-Its which becomes my portable workspace. I usually grab about a half dozen and stick them there for safe keeping.

    Why do you need Post-Its in a notebook?

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    Notebooks are to keep. Post-Its are to share. In the course of my job, I often need to leave notes for people and having Post-Its handy is vital.

    I use them as a “scratch pad” where I can write down little things I want to see as soon as I open the notebook. I don’t want them hidden in some distant back page. Or if it’s something I don’t deem important enough to put in the notebook, it goes on a Post-It. It’s my own arbitrary rule — use it as you see fit.

    Hang them on things

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    At work I have a little line of Post-Its across the bottom of my monitor. However, I stick them anywhere I might need them, such as:

    • The Steering Wheel: Whenever I need to remember something the moment I get into my car, I leave a note on the steering wheel. It can’t be missed.
    • The Front Door Knob: Is it vital I remember a package to mail or my lunch? If so, I leave a note on the door knob so I can’t walk out of it without seeing the note.
    • My Lanyard/Work Badge: Where I work, I have an ID badge that I must have on me at all times. I will often hang a Post-It to the back of my badge. Sometimes it’s the easiest place to stick it where I’ll remember it immediately when I get back to my desk. Bright colors are especially helpful for this.

    I even keep a larger Post-It pad on my desk with lines on it. This way I always have a notepad ready for any thought, phone message, or to-do item that pops into my head.

    My system of Post-Its and notebooks is all about reducing friction. I could keep all the notes in my phone or other digital system. However, the risk for distraction is far too high. My phone lets me hold the Internet in the palm of my hand, which is a death sentence for any idea I’m trying to hold in my head long enough to write down.

    Paper is a perfect quick capture tool. And as for pens, I never leave the house without one. One lives in my wallet and I always keep another in my front pocket.

    (Photo credit: Conceptual Photo of Mouse and Trap via Shutterstock)

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    Last Updated on June 18, 2019

    The Importance of Reminders (And How to Make a Reminder That Works)

    The Importance of Reminders (And How to Make a Reminder That Works)

    No matter how well you set up your todo list and calendar, you aren’t going to get things done unless you have a reliable way of reminding yourself to actually do them.

    Anyone who’s spent an hour writing up the perfect grocery list only to realize at the store that they forgot to bring the list understands the importance of reminders.

    Reminders of some sort or another are what turn a collection of paper goods or web services into what David Allen calls a “trusted system.”[1]

    A lot of people resist getting better organized. No matter what kind of chaotic mess, their lives are on a day-to-day basis because they know themselves well enough to know that there’s after all that work they’ll probably forget to take their lists with them when it matters most.

    Fortunately, there are ways to make sure we remember to check our lists — and to remember to do the things we need to do, whether they’re on a list or not.

    In most cases, we need a lot of pushing at first, for example by making a reminder, but eventually we build up enough momentum that doing what needs doing becomes a habit — not an exception.

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    From Making Reminders to Building Habits

    A habit is any act we engage in automatically without thinking about it.

    For example, when you brush your teeth, you don’t have to think about every single step from start to finish; once you stagger up to the sink, habit takes over (and, really, habit got you to the sink in the first place) and you find yourself putting toothpaste on your toothbrush, putting the toothbrush in your mouth (and never your ear!), spitting, rinsing, and so on without any conscious effort at all.

    This is a good thing because if you’re anything like me, you’re not even capable of conscious thought when you’re brushing your teeth.

    The good news is you already have a whole set of productivity habits you’ve built up over the course of your life. The bad news is, a lot of them aren’t very good habits.

    That quick game Frogger to “loosen you up” before you get working, that always ends up being 6 hours of Frogger –– that’s a habit. And as you know, habits like that can be hard to break — which is one of the reasons why habits are so important in the first place.

    Once you’ve replaced an unproductive habit with a more productive one, the new habit will be just as hard to break as the old one was. Getting there, though, can be a chore!

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    The old saw about anything you do for 21 days becoming a habit has been pretty much discredited, but there is a kernel of truth there — anything you do long enough becomes an ingrained behavior, a habit. Some people pick up habits quickly, others over a longer time span, but eventually, the behaviors become automatic.

    Building productive habits, then, is a matter of repeating a desired behavior over a long enough period of time that you start doing it without thinking.

    But how do you remember to do that? And what about the things that don’t need to be habits — the one-off events, like taking your paycheck stubs to your mortgage banker or making a particular phone call?

    The trick to reminding yourself often enough for something to become a habit, or just that one time that you need to do something, is to interrupt yourself in some way in a way that triggers the desired behavior.

    The Wonderful Thing About Triggers — Reminders

    A trigger is anything that you put “in your way” to remind you to do something. The best triggers are related in some way to the behavior you want to produce.

    For instance, if you want to remember to take something to work that you wouldn’t normally take, you might place it in front of the door so you have to pick it up to get out of your house.

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    But anything that catches your attention and reminds you to do something can be a trigger. An alarm clock or kitchen timer is a perfect example — when the bell rings, you know to wake up or take the quiche out of the oven. (Hopefully you remember which trigger goes with which behavior!)

    If you want to instill a habit, the thing to do is to place a trigger in your path to remind you to do whatever it is you’re trying to make into a habit — and keep it there until you realize that you’ve already done the thing it’s supposed to remind you of.

    For instance, a post-it saying “count your calories” placed on the refrigerator door (or maybe on your favorite sugary snack itself)  can help you remember that you’re supposed to be cutting back — until one day you realize that you don’t need to be reminded anymore.

    These triggers all require a lot of forethought, though — you have to remember that you need to remember something in the first place.

    For a lot of tasks, the best reminder is one that’s completely automated — you set it up and then forget about it, trusting the trigger to pop up when you need it.

    How to Make a Reminder Works for You

    Computers and ubiquity of mobile Internet-connected devices make it possible to set up automatic triggers for just about anything.

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    Desktop software like Outlook will pop up reminders on your desktop screen, and most online services go an extra step and send reminders via email or SMS text message — just the thing to keep you on track. Sandy, for example, just does automatic reminders.

    Automated reminders can help you build habits — but it can also help you remember things that are too important to be trusted even to habit. Diabetics who need to take their insulin, HIV patients whose medication must be taken at an exact time in a precise order, phone calls that have to be made exactly on time, and other crucial events require triggers even when the habit is already in place.

    My advice is to set reminders for just about everything — have them sent to your mobile phone in some way (either through a built-in calendar or an online service that sends updates) so you never have to think about it — and never have to worry about forgetting.

    Your weekly review is a good time to enter new reminders for the coming weeks or months. I simply don’t want to think about what I’m supposed to be doing; I want to be reminded so I can think just about actually doing it.

    I tend to use my calendar for reminders, mostly, though I do like Sandy quite a bit.

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    Featured photo credit: Unsplash via unsplash.com

    Reference

    [1] Getting Things Done: Trusted System

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