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The Power Of A Single Task

The Power Of A Single Task

Are your daily routines losing meaning? Leo Babauta covers the latest tips on how to prioritize everyday tasks. Everything on your to-do list requires full concentration in order to ensure you don’t have to do them again. This blog post highlights the power behind performing one task at a time.

In the neverending rush of our day, what does one little task matter?

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It is everything.

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We speed through each task as if it’s nothing, looking already to the next task, until we collapse at the end of the day, exhausted. Having spent a day cranking through nothings.

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That’s one approach, and I’ve done it many times. But here’s another: make each task its own universe, its own specialness. Then every moment of your day is ridiculously important and wonderful and powerful.

Here’s a process for one single task, whatever you have in front of you right now:

  1. Pause and consider. Why are you doing the task? Because it’s on your list, because someone sent it to you? Or because it will make a difference in the world, help make someone’s life better? Is it a compassionate act? Is it part of a project that matters? Know why you’re doing something, and then imbue the task with that intention.
  2. Notice your fear. Sometimes, we resist a task, procrastinate on it. I mean, not you, of course. Most other people procrastinate. This procrastination is rooted in fear, and so the trick is to see the fear, to feel it in your body, to accept it as part of you and not “wrong”. Then to give it compassion, and act anyway, in the moment. Don’t let your mind run away from the task.
  3. Make the task your universe. Have you ever been reading an article (like this one) and had the urge to switch to something else? This urge pushes itself on us, all day, because of the nagging feeling that there’ssomething else we should be doing, something else more important, more fun, that we might be missing out on. Instead, forget about those something elses. Make this one task your everything, and give it the space to fill up your entire mind. Put yourself fully in this one space, and pretend there’s nothing else.
  4. Stay with the task. Even with this task becoming your universe, there will be the urge to run away. This is fear again. Don’t let it rule you. Stick with the task, even just for a couple more minutes. Be curious about it: notice its qualities, wonder how it will go if you stay with it, don’t think you know everything about it. Pay attention, and see what it’s like.
  5. Bow when you’re done. Don’t rush off to the next task, but instead pause. Create a tiny bit of space before you move on to the next thing. Wash your bowl. Check the task off your list. Breathe, and see how your body is feeling. Now consider what task you should do next, not just because it’s in your inbox or task list, but because it matters.

The Power Of A Single Task | Leo Babauta

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Last Updated on June 19, 2019

10 Websites To Learn Something New In 30 Minutes A Day

10 Websites To Learn Something New In 30 Minutes A Day

Learning something new is always an exciting endeavour to commence. The problem is that most of us get wrapped up in busy distractions throughout the day so that we can never find the time to learn the new skill we want.

What’s worse is that some of us spend hours learning this new skill only to give up after a few months, which is precious time that goes down the toilet.

Luckily, there’s a better solution.

Instead of using our time to sit through long lectures and lengthy video courses, we can take advantage of all the amazing websites that can help us learn a new skill in 30 minutes or less.

We’ve collected the best sites that teach a diversified list of topics and have decided to share them with you here today. Enjoy!

1. Lynda

Estimated time: 20-30 mins
Topics: Business, marketing, design, software tools

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Get access to 1,000s of courses with a 10-day free trial to develop your skills in business, photoshop, software, and much more.

2. Skillshare

Estimated time: 20-30 mins
Topics: Cooking, design, software tools, marketing, photography

Ten dollars per month gets you access to bite-sized, on-demand courses taught by leading experts like Gary Vaynerchuk, Guy Kawasaki, and more.

3. Hackaday

Estimated time: 5 mins
Topics: Life hacks, productivity

This website delivers tips to make your life better and more productive. Just 5 minutes a day is all you need to learn new life hacks to improve your lifestyle.

4. Codeacademy

Estimated time: 15-30 mins
Topics: Software development

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A gamified approach to coding, Codeacademy helps anyone build a website through an interactive learning method. Learn any programming language from HTML, CSS, Javascript, Ruby on Rails, and more by actually building instead of spending your time on theory.

5. 7-min

Estimated time: 7 mins
Topics: Health & Fitness

Do you have just 7 minutes to get in shape? Most of us aren’t in the shape that we want to be because of the lack of time we have. Putting our workout apparel on, driving to the gym, and driving back can take up a lot of our time in themselves.

In just 7 minutes, this website will go through dozens of routines to get you in shape and ready for the day ahead. Time is no longer an excuse!

6. Calm

Estimated time: 10 mins
Topics: Meditation

Get guided meditations right to your screen. With Calm, you can learn different types of meditation where a teacher can guide you step-by-step through the process, even if it’s your first time trying meditation.

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7. Highbrow

Estimated time: 5 mins
Topics: Business, creative skills, design, history

Bite-sized email courses delivered to your inbox every morning to learn everything from film history, marketing, business, and more.

8. Big Think

Estimated time: 10 mins
Topics: Technology, science, life

Learn from the world’s experts about scientific breakthroughs, revolutionary business concepts, and more in short, chunk-sized videos.

9. Khan Academy

Estimated time: 30 mins
Topics: Academics

Recognized by Bill Gates as one of the best teachers online, Salman Khan breaks down complicated subjects into simplified concepts to help you understand them in minutes, not weeks.

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10. Rype

Estimated time: 15-30 mins
Topics: Foreign languages

Are you “too busy” to learn a language? Meet Rype, your personal trainer for languages. Get unlimited 1-on-1 private language lessons with professional teachers around the world. Each lesson is just 30 minutes, allowing you to fit learning a language into your busy lifestyle. You can try it free for 14-days and see for yourself.

Over to you

Which of these topics were your favorite?

We’d love to hear from you, and please share this with friends who are also looking to learn something new!

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