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The Power of the List: Essential Lists for Productivity

The Power of the List: Essential Lists for Productivity

    If there is anything that I have learned from trying to become “more productive” and “doing” GTD over the last few years is that you are only as productive as the weakest part in your system. Your system can be anything really; it doesn’t have to be a mass of expensive online and digital tools, it can be a crappy notebook and pen as long as you are using and reviewing as much as you need to keep things out of your head and moving forward.

    After almost 4 years of doing this GTD and productivity thing, I have to say that the most important part of my system are lists; they are the core of anything that I have used as a tool and without them my system wouldn’t exist. If you aren’t a list keeper or a wannabe list keeper, take a look at the following lists that are considered to be essential.

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    Context specific Action Lists

    The action list, or what some of you non-GTD peeps might call “to-do lists”, are list of one-off tasks that you have to complete. The list is composed of single tasks that you can complete in a sitting like making a phone call, drafting a letter, reading a chapter in a book etc.

    Action lists that are context specific mean that you can create a list that is related to a tool or location like a list of stuff that needs finished while at home, on the computer, away from home, or even a specific tool like Visual Studio or Photoshop.

    Projects Lists

    Following action lists, we can’t forget about project lists. There are two different types of project lists:

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    1. A full list of projects
    2. A list for one project that outlines the steps of the project

    A full list of projects entails a flat list of all the current projects that you are currently acting on. We are talking about canonical GTD project lists here. You can also get sort of creative with this list by making sperate projects lists that match your “Areas of Focus” in your life, like School projects, Work projects, Home, Personal, etc.

    A list for one project that outlines the steps of the project can be used as a “Master Plan” for that project. This of course isn’t a frozen plan of any kind, it can be updated as you see fit. If you are using a task manager that doesn’t handle outlining very well (think Outlook) you could create an outline of the project in a Word document and then put a link to it in the note field of the project task in Outlook. This allows you to refer to the project when you need to, especially after you finish a few actions off of your action lists.

      Running Lists

      Running lists are lists of things that you add to on a consistent basis like books to read or restaurants to try out. Running lists are super powerful in that they keep the entries out of your “core” task management system and can be referred to when you need them.

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      The way that I handle running lists is that I have all of them stored on Dropbox in simple text files. I can open them from anywhere I have internet access and the best part is that I don’t have to rely on some “proprietary” format like Springpad or Evernote to handle them. They are just plain ol’ text files and because of that, highly portable.

      Some of the running lists I suggest are books to read, bands to check out, restaurants to try (with the city included in the title), things you want to buy, movies to watch, red flags of things that kill your productivity, and even a daily journal.

      Template Lists

      Once I figured out the idea of creating templates for projects that happen again and again, it gave me back a large amount of time that I would have used creating a project and setting up all the actions and dependencies in my task manager. I now create a project template inside of OmniFocus and set its status to “on hold”. When I need to use it I copy it and then change the copies status to active and go from there.

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      The thing is that you don’t have to be a OmniFocus user to use project templates. You can just as easily create a document or text file with the outline of what the project entails and then refer to it when you need it.

      Some of the template lists I suggest would be getting ready for a personal business trip, family vacations, morning and evening routines, end of week routines, bills to pay every month, etc.

      Conclusion

      The power of the list is truly amazing. You wouldn’t think something so easy to make and dumb could have such a huge impact on your life, that is unless you have a set of important lists that you use on a daily basis. Lists help you stay focused and learn from your past successes and mistakes. They help you remember mundane things that you would forget otherwise and provide a way for you to stay organized. They are a good way of seeing where you came from and where you are trying to be in your profession and/or personal life.

      I know there are some list users that read Lifehack, so with that, what are your essential lists for productivity? Post them in the comments below.

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      CM Smith

      A technologist and writer who shares advice on personal productivity, creativity and how to use technology to get things done.

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      1 How Your Attitude Determines Your Success 2 How to Ask for Help When You Need It Most 3 How Much Do You Need to Give Up to Start Over? 4 Is It Really Better to Step Out of Your Comfort Zone? 5 Do You Want to Know the Secret to Living a Fulfilling Life?

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      Published on March 19, 2019

      How Your Attitude Determines Your Success

      How Your Attitude Determines Your Success


      Do you remember the last time you faced a major setback–when you felt so low, that nothing seemed to make you happy? No matter how hard you tried, you just felt like the world was against you. Perhaps it was a bad relationship, or the loss of a loved one… maybe something bad happened at work? Whatever it may be, could you recall how your attitude was towards that situation?

      Often when we’re caught in an unhappy situation, we feel limited and sometimes trapped. We want to get out of it as quickly as we can, but it’s never quite that simple.

      Unfortunately, some people can remain in that terrible situation for weeks, months or even years; while others may come out strong and ready to start over–or continue from where they left off–fairly quickly.

      So what sets these two groups apart?

      The answer is their attitude.

      Attitude is everything when it comes to achieving a goal, and tackling a setback or problem. 

      When you’re able to have a positive mindset, you’ll be able to break free of your limitations that are holding you back.

      A positive attitude also goes a long way in ensuring you come out victorious from whatever limitations that were holding you back before. It transforms not just your mental state, but your physical and emotional well being. It is the key to lasting total transformation.

      Positive Attitude Brings About Positive Health 

      When you’re stuck in a rut, often the first thoughts that run through your head are negative, thus your outlook likely becomes pessimistic. But, if you can transform those thoughts into more positive ones, then you’re on your way to talking yourself out of that rut, which allows you to move forward.

      Of course, positive thinking doesn’t mean ignoring all the bad or unpleasant feelings altogether. It just means that you approach unpleasantness in a more positive and productive way–instead of taking everything as a victim to negative circumstances, you see it as an opportunity to learn and grow.

      Be aware of self talk!

      These automatic thoughts can be positive or negative. Some of your self talk comes from logic and reason, while other self talk may arise from misconceptions that you create. Others could come from external sources such as negative people around you, or messages from the media.

      The key is to surround yourself with positive influences that can help turn those negative thoughts into positive, more productive actions.You’ll not only feel better about the situation, but in the long run, positive thinking can lower your levels of distress and depression and give you better coping skills during hardships.

      Researchers studying the effects of positive thinking and optimism on health have also found that positive thinking may provide increased life span, better cardiovascular health and reduced risk of death from cardiovascular disease, and even greater resistance to the common cold!

      It’s unclear why people who engage in positive thinking experience these health benefits, but one theory is that having a positive outlook enables you to cope better with stressful situations, which reduces the harmful health effects of stress on your body.

      It’s also thought that positive and optimistic people tend to live healthier lifestyles — they get more physical activity, follow a healthier diet, and don’t smoke or drink alcohol in excess.

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      Suffering is Inevitable, So It’s Best to Accept It 

      Now, one thing that everyone goes through at some point, is suffering. It’s a harsh reality, yet you can’t actually avoid it. We experience suffering as the result of unhappiness, fear, anger, loss or frustration. In fact, it would be hard to even imagine the feeling of happiness if we never experienced suffering! How would we ever compare it?

      So instead of wallowing in sorrow about the suffering you have endured, take the suffering as an opportunity for change. Did you get laid off from your job? Perhaps this would be a good time to re-assess your career goals.

      Rather than feeling negative and stuck, use your time and energy to find opportunities which will put you ahead. With the right attitude, anything can seem possible.

      This may sound crazy, but suffering is the secret to being successful! 

      Here’s what I mean. It’s impossible to think of new ideas or understand new experiences without stepping outside of your comfort zone. Anyone who has met great successes has also faced many failures, as nobody wins on every try.

      To propel you toward success, find a way to track your progress and to set and celebrate small benchmarks. It may be helpful to conduct a weekly review to assess where you are and acknowledge all of the small wins of the week. Every accomplishment, no matter how small, is an achievement; so, be sure to take note of them.

      Tracking your progress is also a great way to find and mitigate triggers and hindrances that impede your progress. The point is, you’re making progress; even if it feels like suffering, you can see that it’s leading you to joy.

      Remember, don’t compare yourself to others. Only compare yourself to who you were yesterday. Each step you make towards progress is making you a better version of you.

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      Gratitude Goes a Long Way in Shaping Attitude 

      Now, this may seem difficult to do when you’re already feeling down, but having gratitude is a very useful when you’re trying to navigate your way out of a setback. Being grateful for existing accomplishments and the supports in your life will help you see them more clearly, build your own confidence, and give you a better overall outlook on what your limitations really are and what you have to do to overcome them.

      With a grateful attitude, you limit the damage of negative influences, and strengthen the impact of positive ones.

      Being grateful, even during the toughest of times, steers your attitude towards a more positive one, allowing you to get back on your feet much more quickly. Many studies done on gratitude have shown positive results for people who practice regularly, such as improvement in relationships and in mental health. There’s even studies that show higher motivation in work settings due to a simple ‘thank you’ from managers to their subordinates.

      Believe in Yourself and Your Truth

      This is often easier said than done, but is also the most empowering truth to overcoming your setbacks and limitations in life.

      Many people find it hard to keep a positive attitude during tough times because they lack inner confidence. They doubt their abilities because of the ‘failure’ that they’re experiencing, and don’t think that they can rise above again.

      But, confidence doesn’t just come from talent, luck or easy opportunity. Confidence comes from overcoming difficulties and facing your fears head on. 

      Confidence is a result of getting out of your comfort zone. The more you do this, the more confident you’ll be, and the more positive your attitude will be. Confidence will help you see your goals more clearly, find your strengths within, reach your goals and overcome your limitations much more quickly.

      Here’s a quick story about my own struggles helping me get ahead:

      When I first started Lifehack, it took a long time to gain a solid readership. Just getting 100 visitors was a challenge and took a good bit of time. I had great ambitions for this site, yet it seemed like I was doomed to fail. I received plenty of criticism, too. Some people thought that the world didn’t need yet another self help site, others offered the opinion that there was something wrong with the idea itself and I was making a mistake.

      It was hard for me not to listen to them and, at some times, agree. But, persistence is key, and in the end I chose to believe in my truth.

      I worked tirelessly changing the site layout, restructuring articles, and making the site more user friendly. Slowly, I expanded to a team with the hiring of some extremely dynamic and talented people. With each determined effort, the site grew in popularity, and a few years later, we had influenced millions–and continue to do so.

      Pushing myself out of my comfort zone and facing every challenge head on were the greatest contributing factors to increasing my confidence. So welcome the challenges that come; don’t avoid them, as they’re all opportunities in disguise to feed your growth.

      Your Attitude Sets the Tone for Success 

      Do you see the importance of having a positive attitude? It is so much more than a mindset or state of mind. Your attitude sets the tone for every action and behavior that follows after, and that will determine how long it takes for you to break free from your current circumstance.

      So if you’re currently in an unhappy situation, why not give it a try and look at things from a more positive outlook? As mentioned, not only does having a positive attitude bring about favorable outcomes, it also brings about positive health in the long run.

      Embracing hardship as it is, and using it as a learning experience to grow, will also make you stronger. And, whether you’re going through good or bad times, practicing gratitude will no doubt help to limit the damage of negative influences, and strengthen the impact of positive ones.

      Lastly, in any circumstance, you are your greatest barrier to success, which is why it’s important to always believe in yourself!

      You will always have the power to be in control of your situation because your attitude is determined by you. So start harnessing all that positive thinking to turn those limitations into strengths!

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      Featured photo credit: Photo by Jonathan Francisca on Unsplash via unsplash.com

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