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The 3 Step Plan to Fall Behind in Style

The 3 Step Plan to Fall Behind in Style

    No matter how many self-help and productivity books you read and implement it is inevitable that you will eventually fall behind in your work and life. Falling behind can be a terrible experience; you can lose precious time catching up, stress yourself out, and the worst case being losing your job or money.

    But, you don’t have to be a horrible, unproductive loser when you fall behind in work and life. Follow these three steps to fall behind in style.

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    1. Stick to your system

    First off, falling behind won’t work if you don’t have a productivity system in place. It doesn’t really matter what system you follow, just make sure that you have some sort of framework to fall back on.

    The reason that you need your system when you fall behind is that you need a trusted place to put all of the incoming stuff that you can’t currently handle. Having a place to store this information while you get out of your little (or big) rut is important to keeping yourself somewhat on track. While you work through you projects and tasks backlog, keep all of the incoming information on a someday/maybe list and reevaluate it when you are out of your rut.

    Try very hard not to add more work to your current projects and tasks, unless you absolutely don’t have a choice. If you do have to add more work, then you may need to cut something you are currently working on (more on that in step three).

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    2. Get some backup

    When your work life is falling through the cracks it is almost impossible to get back on track alone. There is nothing better than having someone (or a team of people) to fall back on. I’m not saying that you want to make these people your scapegoats or give them all the work while you sit around and drink your Starbucks. I’m saying that you have to communicate with them and possibly offload work to them.

    Make sure that others that you work with know that you are behind and that you are concentrating on a few things to get back on track. If you are a pretty diligent worker to begin with, your coworkers will understand and most likely will give you a hand, that is, if they aren’t completely backlogged themselves.

    If you have some teammates at work that are really good at something you have to do, maybe you can delegate them some of your work so you can concentrate on the others things that you are better and faster at.

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    3. Revaluate your commitments and cut the fat

    One of the biggest reasons we fall behind in work and life is because we have committed to too many projects and cool ideas. Our minds are filled with glorious plans, ways to make money, killer startups, and projects that “need to be done” or are “no-brainers”.

    The reality of the matter is that we can only commit to so much in our lives. If we overcommit, we not only risk falling behind in our work, we risk completed projects poorly or not at all. This can be more detrimental than the initial stress from falling behind.

    What you can do is fall back on your system (you do have one of those, right?) and look at all of the projects you have committed to. Take the five most important projects and make them the only active ones you have. These will most likely be projects that are overdue or are on the brink of failure. Concentrate on these five projects and only work on them until they are completed. Then you can start to trickle in other “less important” projects.

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    You may find by reevaluating your projects that some of them are not worth your time right now or not worth any time ever. Get rid of them as you see fit. There is no better way to get ahead in work by giving yourself less unimportant work.

    One task at a time

    While getting destroyed by your work projects can be stressful and feel like the world around you is caving in, you don’t have to be a super productivity nerd to get back on track; just someone who is realistic with themselves and can set realistic expectations on their own work. All you have to do is follow these three steps to make falling behind in work and life look easy.

    (Photo credit: Office worker with a sign asking for help via Shutterstock)

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    CM Smith

    A technologist and writer who shares advice on personal productivity, creativity and how to use technology to get things done.

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    Published on April 16, 2019

    How Self Care Can Help You Live Your Best Life

    How Self Care Can Help You Live Your Best Life

    When was the last time you did something for yourself?

    Whether it was deciding to treat yourself with a little something or travel for some R&R, how often do you practice self-care?

    Well, as good as above sounds, there’s a common misconception that many of us have about self-care: that it’s only about indulgence and enjoyment.

    However, self-care goes far beyond indulgence. It’s actually about respecting your mind and body, understanding its limits, and being able to take care of every part of yourself, in a holistic way.

    And, you really don’t have to go to extreme measures or do anything specific–like meditating or following a plant based diet–in order to practice self-care. You just have to make sure that what you’re doing is in your best interests.

    So how can you make that happen?

    Below are a few proven methods that will help you become a better version of you. Follow through with these regularly and you’ll be well on your way to living your very best life.

    Listen to Yourself

    The bulk of self-care is knowing yourself.

    This means knowing your body’s limitations, and being in tune with your feelings, emotions and thoughts. So it’s important, then, to know who you are and what you want to do in life, in order to truly say that you know yourself. 

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    What is your purpose?

    Have you ever thought about this question?

    Your purpose doesn’t have to remain the same throughout your life. What you found a purpose in at age 19 would likely be different at age 49.

    In your current situation, think about the different roles that you have – as a working professional, a spouse, a partner, a parent, etc.

    Do you feel like you are fulfilling your purpose through any of these roles?

    All you have to do is ensure that what you’re chasing is meaningful to you; this will bring focus and motivation as you strive to achieve your goals.

    If you have your purpose defined, then that’s awesome! You know what drives you and why.

    But, if you don’t feel like you have a purpose nailed down, it’s good to start by asking why.

    For example, why are you working in your particular job or industry? If the reason is vague or unclear, then your motivational energy will be the same. In which case, you may find yourself not having a direction for where you’re headed in life.

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    If you’d like to learn more about finding your purpose, then I recommend you check out this article:

    How to Get Motivated and Be Happy Every Day When You Wake Up

    Seek Out Continuous Education

    Now, this may seem less common when you think of self-care, but lifelong learning is incredibly useful and an important component of taking care of yourself.

    It’s Super Practical

    Lifelong learning is extremely practical these days and does not require as much effort as it may have in the past. Long gone are the days when you could only find information on something by visiting a library. In this day of the internet, anything you can imagine is at your fingertips.

    You don’t need to physically go to a learning institution to learn. You can watch Youtube videos to learn new skills, take online courses to earn a degree, and scroll through an endless amount of articles, books and journals from reputable news and informative sites.

    When you’re constantly pushing yourself to learn and take up new things, your mental health also improves. Research shows that an active and engaged mind is responsible for diminishing age-related memory loss and improves overall cognitive abilities.

    Your Confidence Will Skyrocket

    You’ll also have improved self worth as it teaches you to step outside of your comfort zone, which will undoubtedly improve your confidence.

    You’ll also connect better with others by expanding your knowledge base. Learning exposes you to a multitude of new ideas and perspectives that you may have otherwise never considered. This also increases your adaptability. Whether it’s at work or just wanting to adapt to society, your peers, and loved ones, life long learning prepares you to take on new challenges.

    You’ll Be More Desired in the Job Market

    Another obvious reason for continuous education, is that your employability will also increase.

    With the ever changing economy, and huge influences from technology, social media, science etc., job descriptions today are moving targets. Assignments and roles change so quickly in response to changing business demands, it becomes a Herculean task to keep a job description database current.

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    In years past, stability was a characteristic of the world of work. Procedures, information, jobs, and organizations were established and provided continuity. Education was completed in the first 14 to 22 years of one’s life, followed by a long career occasionally punctuated by short-term job training.

    Today, however, jobs, companies, and technology are disappearing and being created simultaneously. To remain current and maintain a competitive advantage in the human capital marketplace, an individual is challenged to continually learn.

    People return to school at every age to enrich their skills and knowledge for their current positions. Some even prepare themselves for new jobs or career changes, moving them forward into new opportunities and technology.

    We can be assured that we will be challenged to continue to learn new tasks and information throughout our lives. Successful careers belong to flexible, curious learners who are prepared for opportunities because they know themselves and where they make their best contribution. As Peter Drucker, the father of modern management stated,

    “Knowledge is choice.”

    Lifelong learning also increases social awareness and perspective. To genuinely understand and empathize with others, increase social awareness, and foster strong interpersonal relationships, it’s important to seek out new perspectives. Enhancing the skills that positively impact emotional intelligence can bring even greater happiness and success, both personally and at work; and, this is all part of self-care.

    Improve Your Habits (Both at Work and at Home)

    Now, the last piece of advice I want to introduce to your self-care regimen, is to improve your habits.

    Habits define who you are, and are built up over time. You are what you eat is a great example of this. If you make it a habit to eat foods that nourish your body, rather than make your body feel bad, then you will be much healthier overall.

    Good Habits Allow You to Reach Your Goals

    Since habits dictate your days and nights, such as waking up every morning to get to work before a certain time, or brushing your teeth before bedtime every night, they play a major role in whether we do or do not reach our goals.

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    When you form habits that allow you to progress towards your goals, you’re automatically living a purposeful day, everyday.

    Habits Make Your Time a Priority

    How do you spend your free time? Do you opt to lounge on the couch watching Netflix passively, or do you engage in activities that support your purpose in life?

    It’s natural to waste a lot of time during the day, but fostering good habits will make you set a pattern for how you spend your time and give you the choice of what you choose to spend your time on. By improving your habits, you’ll find that you can be a LOT more productive. When you create good habits, you become more efficient with your time and a lot less is wasted.

    This in essence creates an overall positive influence on your life, allowing you to treat your mind and body well, which is why improving your habits are so important to self-care.

    Your Well Being Comes First

    We live in such a fast-paced society, where we are often so caught up in our work, families, maintaining our social lives, our studies and everything in between. It’s an understatement to say that life can get a little overwhelming at times.

    If you’ve ever watched the safety video onboard a plane, you’ll know that they always ask for a parent or adult to put on the safety mask first, before tending to the child. This may sound selfish, but the fact is that if you truly want to ensure the child’s safety, then your safety needs to come first so that you can protect and care for the child without complications from your end.

    The same goes for self-care. We need to ensure that our well being is priority, so that we can be the best for the people around us.

    Listening to yourself, practicing lifelong learning and improving your habits are steps that you can take to ensure you’re constantly in the best state of mind, alongside the indulgence and rest that you reward yourself with.

    Featured photo credit: Photo by Raychan on Unsplash via unsplash.com

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