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The 12 Days of Giveaways: Day 3 – Idea Cafe and Ethical Coffee Chain

The 12 Days of Giveaways: Day 3 – Idea Cafe and Ethical Coffee Chain
    Aah...coffee

    Our 12 Days of Giveaways promo continues with a great prize package combo that aims to start up your week with both organization and energy. Idea Cafe and Ethical Coffee Chain have given us quite the packages to offer one lucky Lifehack.org reader!

    But before we get to that, we had 10 Lifehack.org readers who won ToodleDo licenses from the second day of our 12 Days of Giveaways promo. We’ve left comments on the post highlighting our winners, as well as on our Facebook wall to indicate who won – check them out when you’ve got a moment.

    Now…on to today’s giveaway!

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    About Idea Cafe

    Idea Cafe is a great-looking shop and website that offers high quality paper products such as notebooks, notepads and sketchbooks – among other paper-based creativity and productivity tools. Here’s the reason behind Idea Cafe’s creation from its founder, Chris Bowler:

    “In this age of digital communication, smart phones, and touch computing, there is still a yearning for the simple. Despite the blood curdling pace at which technology inexorably advances, many people prefer to capture ideas and thoughts on an age old device — paper.”

    Idea Cafe has offered one of its beundles called The Espresso, which consists of the following:

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    • 1 Action Book
    • 1 Rhodia Classic 4 Colors notebook
    • 1 Large square Moleskine notebook

    This package is ideal for those who are either just getting into productivity or are already well into it and simply need a new set of tools to keep it up.

    About Ethical Coffee Chain

    I’ve just started using the services provided by Ethical Coffee Chain, and I’m not only drinking good – I’m feeling good while doing so.

    Ethical Coffee Chain helps you out by delivering coffee to your door, but also helps a Central American coffee farm out by giving them a chance at a better life in their homeland. But the folks behind ECC explain their story far better on the company’s website:

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    “In 2008, Adam King and Yoani Kuiper travelled to Nicaragua on a mission to find out the truth about the coffee industry. There they saw things they couldn’t understand. All for the sake of a few cents spared for our cup of coffee, they saw coffee worker families packed like animals in tiny stalls; preventable disease rampant because workers couldn’t afford the simplest of medicines; malnourished kids; poor sanitation; child labour; depression; addictions; and needless tragedy. They came back knowing that if they could buy farmers’ coffee directly, they could take all the profits wasted on middlemen and instead, both, give coffee workers a better future and coffee drinkers greater value. They knew that if only they could create a system to connect you to the people on these farms, you would feel the same way they do. It’s been a long, hard journey since then, but finally, with the help of many, it’s becoming reality.”

    The winner of today’s 12 Days of Giveaways will receive a 3-month subscription to Ethical Coffee Chain (the Occasional Drinker’s package – 1 lb per month), which, like all their subscriptions, includes a share of ownership in the company.

    How to Enter

    In order to enter to win this joint prize pack, you need to leave a comment below or on our Facebook fan page that answers the following:

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    “What is your drink of choice – coffee or otherwise – AND why?”

    Leaving a comment on both our Facebook fan page and here at Lifehack.org will get you 2 entries, so but you need to give us two items that you like the most – no copying and pasting!

    The Fine Print

    Employees of Idea Cafe, Ethical Coffee Chain and of Stepcase (including current independent contractors of both) are not eligible for this contest. The prize can only be shipped to addresses within the continental United States and Canada (in other words, Alaska and Hawaii don’t count), so keep that in mind when entering. The winning entry will be judged by the Stepcase Lifehack editing team and winners will be notified on the platform in which their winning entry was placed (either on the Lifehack.org Facebook wall or by email through our commenting system here the website). For those entering contest with a comment on our site, in order to be considered eligible, you MUST leave a contact email when leaving a comment (it’s the only way we’ll know how to contact you). Entries must be submitted by 10 am Eastern the following weekday and winners will be chosen by 12 pm Eastern time on the same day. The winner will be announced the same day on Lifehack.org, and will be notified beforehand.

    Good luck!

    (Photo credit: A Perfect White Cup from Shutterstock)

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    Last Updated on December 17, 2018

    Read this and stop feeling overwhelmed…for good!

    Read this and stop feeling overwhelmed…for good!

    We live in a time of productivity overload.

    Everywhere you turn are articles and books about how to be more productive, how to squeeze 27 hours of work out of every 24, how to double your work pace, how to do more and more all in the name of someday getting out of the rat race. Well this is about the side effects of those ideas. If we aren’t multitasking, we feel lazy. If we aren’t doing everything, we feel like we’re slacking. We compare ourselves to others who we think are doing more, having more, getting more and achieving more, and it’s driving us crazy. We feel overwhelmed when we think we have too much to do, too much is expected of us, or that a stressor is too much for us to handle. And we respond by lashing out with emotions of anger, irritability, anxiety, doubt and helplessness.

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    This season especially is the most stressful time of year. Between the holidays, final exams, family gatherings and general feelings of guilt that it’s the end of the year, it’s easy to get overwhelmed thinking of all the things you still need to get done. But if you use these tips, not only will you get the important stuff done, you’ll keep your sanity while doing it!

      Is this you?

      Change your thought pattern-stop thinking negatively

      When you feel overwhelmed, the first thing you do is start thinking negatively or begin to resent why it’s your responsibility in the first place! The first thing you have to do is to stop! Stop thinking negatively immediately. Instead, focus on the positive. If you’re stuck in traffic, think of how great it is to have some time to yourself. If you’re rushing trying to get things done by a deadline, think how lucky you are to have a purpose and to be working towards it. If you’re stressing about a final exam, think of how fortunate you are to be given the opportunity of higher education. After you’ve changed your thought patterns, you must then say to yourself “I can do this.” Keep saying it until you believe it and you’re more than halfway to ending feeling overwhelmed.

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      Take a deep breath/change your body posture

      When you’re stressed certain things happen to your body. You start to breath shallowly, you hunch over, you immediately tense up and all that tension drives your feelings of stress even more. Relax! Straighten your posture and take at least ten deep, cleansing, breaths. Force yourself to smile and do something to change your state. It could be as simple as giving yourself a hug or as silly as clapping your hands three times, throwing them up in the air and shouting “I GOT THIS!” Think to yourself, how would I sit/stand if I had perfect confidence and control of the situation?

      Focus on right now

      Now that you are in a better state of mind and are no longer thinking negatively, you need to focus on the here and now. Ask yourself this question: What is the most important thing I have control of and can act on right now? Keep asking yourself this until you have a concrete next step.

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      Take Action

      Now that you know what’s most important and what to do about it, do it! Start with the first step and focus on getting that done. Don’t worry about anything else right now, just on what your first step is and how to get it done. Once that’s done with, determine the next most important step and get that done.

      Let go of what you can’t control (the gambler’s theory)

      Seasoned gamblers understand the importance of due diligence and knowing when to let go. The Gambler’s Theory is that once your bet is placed there is nothing you can do, so you might as well relax and enjoy the process. The time to worry is when you’re figuring out the best odds and making the decision of what to bet when you can actually take action. I used this one a lot in college. After an exam, there is absolutely no point in stressing about it. There’s nothing you can do. And the same goes for feeling overwhelmed. If you can do something about your situation, do it, focus and take action. But if you’ve done what you could and now are just waiting, or if you’re worried about something you have no control over, realize that there’s no point. You might as well relax and enjoy the moment.

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      yoga-422196_1280
        Relax and enjoy the moment

        Stop feeling guilty

        Finally, stop comparing yourself to others. If you are at your wits end trying to keep up with what you think you should be doing, you aren’t being fair to yourself. This isn’t to say that you shouldn’t strive for improvement, just don’t go overboard because you feel like you have to. Only you know what’s really important to you, and your personal success journey so focus on what your top priorities are, not someone else’s.

        Everyone feels overwhelmed sometimes. The important thing is to realize it’s normal and that you can do something about it by taking focused and deliberate action. Happy Holidays!

        Featured photo credit: Stress Therapy via flickr.com

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