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Stop Reading This (and Start Doing More)

Stop Reading This (and Start Doing More)

    Nike’s slogan, Just Do It, goes far beyond the athletic field. It really can serve as a mantra for a successful life.

    But in order to turn “Just do it” into a mission statement for living wisely, it’s important to get off the couch, take a hard look at your life and fix what’s broken – without beating yourself up about what might have been.

    So wrap up your reading, grab a piece of paper to take down some notes and get ready to make some changes. It’s time for your new life, and that time starts NOW.

    Forget regrets

    Don’t let past mistakes rob you of your future. It’s easy to look back and see how our mistakes have creates bumps in our road of life, but that doesn’t mean they have to become a compete roadblock that robs us of our future. Regret provides an opportunity for growth. Stop shoulding all over your self. I should have done this. I should have done that. There’s plenty more to get done. Get started today!

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    Take a cue from their actions, and forget the regret, opening the doors to a different, brighter future.

    Assess your needs

    Take time to think hard about what  it really is you want to accomplish in your life, and look at what you’re doing that will make that possible. Also think about the things you may be doing right now that are holding you back.

    Erase the things that prevent your dreams from seeing fruition, like the after-work drink that turns into ten and prevents you from being on top of your game the next day, and focus on what works.

    Ask yourself this question every day. What is one thing I can do right now that will guarantee I have a great day? What is one thing I can stop doing right now that almost certainly guarantees a bad one.

    Surround yourself with greatness

    Make sure that the people you are hanging out with are people you admire, people who are living a life that you want for yourself. The close proximity to success is a great way to make it part of your own world. They say you are the average of the five people you spend the most time with.

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    The time is now

    There’s never the perfect time for taking action. If you wait around for perfect conditions – when I lose weight I’ll do it, when the economy looks better I’ll try to branch out – that day will likely never come.

    Try to look at today’s conditions as right, no matter what they are, and work with what you’ve been given. You always have the greatest resource available to you. That resource being choice. You choose to take action or not.

    Break it down

    If a task seems completely unmanageable, break it down into smaller parts.

    If you want to write a book, but the idea of it is so overwhelming you can’t seem to get started, it pays to start small. Write a page a day, and within a year, you will have written 365 pages, bringing you that much closer to your goal.

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    No place for procrastination

    Don’t put off until tomorrow what you can do today. Taking charge now will not only leave tomorrow free for tackling some other project, but will also erase the guilt you feel when you do procrastinate.

    Just take a deep breath, grab the paperwork, and do it. Write the first page, sign up for the gym membership or send out a resume to the firm where you’ve always wanted to work. You can’t get the job if they don’t know who you are.

    Focus on the essentials, and let the other things wait

    Sure, you’d like to volunteer, plant a garden, get a degree, and take a vacation.  Eventually, you will do all those things. But in the hectic, stress-filled now, choose the most important and most pressing of your goals, and weed out those things that can wait.

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    Don’t be afraid to say no to the one-acre garden plot and plant a container garden or a few pots of herbs instead. Take a single class as you aim for a degree and plan a weekend away to Vegas with your partner or some friends, making it a temporary stand-in for that backpacking trip across Europe.

    What are some goals you want to accomplish? What’s on your bucket list? What is holding you back? Share them in the comments below.

    (Photo credit: Stop Reading via Shutterstock)

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    Justin Miller

    Healthy Lifestyle Architect

    Stop Existing and Start Living: How to Dramatically Change Your Life in Just One Week The Habits of the Highly Healthy How to Discover Who You Are And Then How To Behave Like It The Beginners Guide To Slacklining A New Way to Create a Bucket List

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    Last Updated on August 16, 2018

    16 Productivity Secrets of Highly Successful People Revealed

    16 Productivity Secrets of Highly Successful People Revealed

    The same old motivational secrets don’t really motivate you after you’ve read them for the tenth time, do they?

    How about a unique spin on things?

    These 16 productivity secrets of successful people will make you reevaluate your approach to your home, work, and creative lives. Learn from these highly successful people, turn these little things they do into your daily habits and you’ll get closer to success.

    1. Empty your mind.

    It sounds counterproductive, doesn’t it?

    Emptying your mind when you have so much to remember seems like you’re just begging to forget something. Instead, this gives you a clean slate so you’re not still thinking about last week’s tasks.

    Clear your mind and then start thinking only about what you need to do immediately, and then today. Tasks that need to be accomplished later in the week can wait.

    Here’s a guide to help you empty your mind and think sharper:

    How to Declutter Your Mind to Sharpen Your Brain and Fall Asleep Faster

    2. Keep certain days clear.

    Some companies are scheduling “No Meeting Wednesdays,” which means, funnily enough, that no one can hold a meeting on a Wednesday. This gives workers a full day to work on their own tasks, without getting sidetracked by other duties or pointless meetings.

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    This can work in your personal life too, for example if you need to restrict Facebook access or limit phone calls.

    3. Prioritize your work.

    Don’t think every task is created equal! Some tasks aren’t as important as others, or might take less time.

    Try to sort your tasks every day and see what can be done quickly and efficiently. Get these out of the way so you have more free time and brain power to focus on what is more important.

    Lifehack’s CEO has a unique way to prioritize works, take a look at it here:

    How to Prioritize Right in 10 Minutes and Work 10X Faster

    4. Chop up your time.

    Many successful business leaders chop their time up into fifteen-minute intervals. This means they work on tasks for a quarter of an hour at a time, or schedule meetings for only fifteen minutes. It makes each hour seem four times as long, which leads to more productivity!

    5. Have a thinking position.

    Truman Capote claimed he couldn’t think unless he was laying down. Proust did this as well, while Stravinsky would stand on his head!

    What works for others may not work for you. Try to find a spot and position that is perfect for you to brainstorm or come up with ideas.

    6. Pick three to five things you must do that day.

    To Do lists can get overwhelming very quickly. Instead of making a never-ending list of everything you can think of that needs to be done, make daily lists that include just three to five things.

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    Make sure they’re things that need to be done that day, so you don’t keep putting them off.

    7. Don’t try to do too much.

    OK, so I just told you to work every day, and now I’m telling you to not do too much? It might sound like conflicting advice, but not doing too much means not biting off more than you can chew. Don’t say yes to every work project or social engagement and find yourself in way over your head.

    8. Have a daily action plan.

    Don’t limit yourself to a to-do list! Take ten minutes every morning to map out a daily action plan. It’s a place to not only write what needs to be done that day, but also to prioritize what will bring the biggest reward, what will take the longest, and what goals will be accomplished.

    Leave room for a “brain dump,” where you can scribble down anything else that’s on your mind.

    9. Do your most dreaded project first.

    Getting your most dreaded task over with first means you’ll have the rest of the day free for anything and everything else. This also means that you won’t be constantly putting off the worst of your projects, making it even harder to start on it later.

    10. Follow the “Two-Minute Rule.”

    The “Two-Minute Rule” was made famous by David Allen. It’s simple – if a new task comes in and it can be done in two minutes or less, do it right then. Putting it off just adds to your to-do list and will make the task seem more monumental later.

    11. Have a place devoted to work.

    If you work in an office, it’s no problem to say that your cubicle desk is where you work every day.

    But if you work from home, make sure you have a certain area specifically for work. You don’t want files spread out all over the dinner table, and you don’t want to feel like you’re not working just because you’re relaxing on the couch.

    Agatha Christie never wrote at her desk, she wrote wherever she could sit down. Ernest Hemingway wrote standing up. Thomas Wolfe, at 6’6″ tall, used the top of his refrigerator as a desk. Richard Wright wrote on a park bench, rain or shine.

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    Have a space where, when you go there, you know you’re going to work. Maybe it’s a cafe downstairs, the library, or a meeting room. Whenever and wherever works for you, do your works there.

    12. Find your golden hour.

    You don’t have to stick to a “typical” 9–5 schedule!

    Novelist Anne Rice slept during the day and wrote at night to avoid distractions. Writer Jerzy Kosinski slept eight hours a day, but never all at once. He’d wake in the morning, work, sleep four hours in the afternoon, then work more that evening.

    Your golden hour is the time when you’re at your peak. You’re alert, ready to be productive, and intent on crossing things off your to-do list.

    Once you find your best time, protect it with all your might. Make sure you’re always free to do your best uninterrupted work at this time.

    13. Pretend you’re on an airplane.

    It might not be possible to lock everyone out of your office to get some peace and quiet, but you can eliminate some distractions.

    By pretending you’re on an airplane, you can act like your internet access is limited, you’re not able to get something from your bookcase, and you can’t make countless phone calls.

    Eliminating these distractions will help you focus on your most important tasks and get them done without interruption.

    14. Never stop.

    Writers Anthony Trollope and Henry James started writing their next books as soon as they finished their current work in progress.

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    Stephen King writes every day of the year, and holds himself accountable for 2,000 words a day! Mark Twain wrote every day, and then read his day’s work aloud to his family to get their feedback.

    There’s something to be said about working nonstop, and putting out continuous work instead of taking a break. It’s just a momentum that will push you go further./

    15. Be in tune with your body.

    Your mind and body will get tired of a task after ninety minutes to two hours focused on it. Keep this in mind as you assign projects to yourself throughout the day, and take breaks to ensure that you won’t get burned out.

    16. Try different methods.

    Vladimir Nabokov wrote the first drafts of his novels on index cards. This made it easy to rearrange sentences, paragraphs, and chapters by shuffling the cards around.

    It does sound easier, and more fun, than copying and pasting in Word! Once Nabokov liked the arrangement, his wife typed them into a single manuscript.

    Same for you, don’t give up and think that it’s impossible for you to be productive when one method fails. Try different methods until you find what works perfectly for you.

    Featured photo credit: Unsplash via unsplash.com

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