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How Not to Screw Up Your Decision Making

How Not to Screw Up Your Decision Making

You have a problem, but you’re indecisive. You can’t even buy a pair of jeans without agonizing—should you get the skinny, regular, or boot cut? Should you get faded or colored? Maybe you want the ones with the holes, or maybe not? Should you do low rider or high waist?

You’re driving yourself crazy, not to mention everyone else around you. Decision-making shouldn’t have to be that difficult, so if you’re ready to say goodbye to the “eenie, meenie, miney, moe” mentality you’ve allowed yourself to resort to, here are some concrete dos and don’ts you’ll want to pay attention to in order to make a solid decision.

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decision making

    DO

    Relax. If you’re stressed, you’re more likely to overlook something important. When you’re relaxed, you can think clearly, weigh your options and make a better choice. Make sure you’re on your “A” game when you make a call, and learn to relax by using deep breathing, muscle relaxation techniques and exercise.

    DON’T

    Be impulsive—making a quick decision is never the way to go. Weigh your options, and think things through, since impulsiveness leaves too much room for mistakes. If you have a general tendency toward being impulsive, take note of it and be intentional about slowing down and stilling your mind. Remember, you can’t change what you don’t notice.

    DO

    Consider all the options. This is the old pros and cons approach: if you want to take the old-fashioned approach, get a pen and paper and list all the pros and cons, or, if you like a more high tech approach, get the Great Decisions app on iTunes for six bucks: it will help you analyze your options.

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    DON’T

    Make a decision under pressure. Pressures can come in subtle forms, so watch out for suggestions like this from well-meaning people:

    • I need a decision by the end of the week
    • Time’s running out
    • If you don’t do this, someone else will 

    DO

    Seek wise counsel: this means consulting those whose opinions you value, or those who have faced similar circumstances. Don’t be afraid to ask for advice, and be willing to listen.

    DON’T

    Over-analyze. This is the part where you agonize needlessly over your decision. Once you make the call, have confidence in the fact that you did your research, thought things through and trusted your instincts. Then chill out.

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    DO

    Trust that even if you blow it, you’ll learn from your mistakes—growth happens when we’re challenged, not when we coast through life. Ask yourself “what’s the worst that could happen if I make a wrong decision?”

    DON’T

    Think you know it all, as that can lead to disaster. Adopt a humble attitude and a teachable spirit. Learning from others can provide you with valuable information to augment your decision making process.

    DO

    Have an alternative plan. Remember that things don’t always go smoothly in life, and even our best attempts to make wise decisions can backfire through extenuating circumstances that are no fault of our own. Plan for obstacles, and learn to be flexible.

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    At the end of the day, there’s no guarantee that all your decisions will be home runs. However, if you’ve taken time and followed the steps outlined above, you can rest assured that you’ve done all you can to leave your “ennie, mennie, miney moe” strategy behind you.

    The more you practice making small decisions, the better you’ll become when it’s time to make the tough ones. Personal growth and development will be a rewarding part of the process—now go get those jeans!

    Back at You: What do you find is the most difficult thing about making a decision?

    Featured photo credit: Path by the beach via Shutterstock

    More by this author

    Rita Schulte LPC

    Licensed Professional Counselor

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    Last Updated on May 7, 2021

    Productivity Boost: How to start your day at 5:00 AM

    Productivity Boost: How to start your day at 5:00 AM

    I have been an early-riser for over a year now. Monday through Friday I wake up at 5:00 AM without hitting the snooze button even once. I never take naps and rarely feel tired throughout the day. The following is my advice on how to start your day (everyday) at 5:00 AM.The idea of waking up early and starting the day at or before the sunrise is the desire of many people. Many highly successful people attribute their success, at least in part, to rising early. Early-risers have more productive mornings, get more done, and report less stress on average than “late-risers.” However, for the unaccustomed, the task of waking up at 5:00 AM can seem extremely daunting. This article will present five tips about how to physically wake up at 5:00 AM and how to get yourself mentally ready to have a productive day.

    Many people simply “can’t” get up early because they are stuck in a routine. Whether this is getting to bed unnecessarily late, snoozing repetitively, or waiting until the absolute last possible moment before getting out of bed, “sleeping in” can easily consume your entire morning. The following tips will let you break the “sleeping in” routine.

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    Relocate your alarm clock.

    Having an alarm clock too close to your bed is the number one reason people simply cannot get up in the morning. If your alarm clock is within arms reach of your bed, or if you can turn your alarm clock off without getting out of bed, you are creating an unnecessarily difficult situation for yourself. Before I became an early-riser, there were many times that I would turn off my alarm without even waking up enough to remember turning it off. I recommend moving your alarm clock far enough away from your bed that you have to get completely out of bed to turn it off. I keep my alarm clock in the bathroom. This may not be possible for all living arrangements, however, I use my cellphone as an alarm clock and putting it in the bathroom makes perfect sense. In order to turn off my alarm I have to get completely out of bed, and since going to the restroom and taking a shower are the first two things I do everyday, keeping the alarm clock in the bathroom streamlines the start of my morning.

    Scrap the snooze.

    The snooze feature on all modern alarm clocks serves absolutely no constructive purpose. Don’t even try the “it helps me slowly wake up” lie. I recommend buying an alarm that does not have a snooze button. If you can’t find an alarm without a snooze button, never read the instructions so you will never know how long your snooze button lasts. Not knowing whether it waits 10 minutes or 60 minutes should be enough of a deterrent to get you to stop using it.

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    Change up your buzzer

    If you use the same buzzer day in and day out, you begin to develop a tolerance to the sound. The alarm clock will slowly become less effective at waking you up over time. Most newer alarm clocks will let you set a different buzzer tone for the different days of the week. If you change your buzzer frequently, you will have an easier time waking up.

    Make a puzzle

    If you absolutely cannot wake up without repetitive snoozing, try making a puzzle for yourself. It doesn’t take rocket science to understand that the longer your alarm is going off, the more awake you will become. Try making your alarm very difficult to turn off by putting it under the sink, putting it under the bed, or better yet, by forcing yourself to complete a puzzle to turn it off. Try putting your alarm into a combination-locked box and make yourself put in the combination in order to turn off the alarm — it’s annoying, but extremely effective!

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    Get into a routine

    Getting up at 5:00 AM is much easier if you are doing it Monday through Friday rather than sporadically during the week. I recommend setting an alarm once that repeats everyday. Also, going to bed at about the same time every night is an important factor to having a productive morning. Learn how much sleep you need to get in order to not feel exhausted the following day. Some people can get by on 4-6 hours while most need 7-8.

    Have a reason

    Make sure you have a specific reason to get up in the morning. Getting up at 5:00 AM just for the heck of it is a lot more difficult than if you are getting up early to plan your day, pay bills, go for a jog, get an early start on work, etc. I recommend finding something you want to do for yourself in the morning. It will be a lot easier to get up if you are guaranteed to do something fun for yourself — compare this to going on vacation. You probably have no problem waking up very early on vacation or during holidays. My goal every morning is to bring that excitement to the day by doing something fun for myself.

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    As I previously mentioned, I have been using these tips for a very long time. Joining the world of early-risers has been a great decision. I feel less stressed, I get more done, and I feel happier than I did when I was a late-riser. If you follow these tips you can become an early-riser, too. Do you have any tips that I didn’t mention? What works best for you? Let us know in the comments.

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