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As a Rule of Thumb, Don’t Do Drugs.

As a Rule of Thumb, Don’t Do Drugs.

As a rule of thumb, don’t do drugs. You don’t ever know what you’re actually taking.

Do you find yourself unconsciously biting your nails, fidgeting, procrastinating, or reaching for a cigarette? Have you ever tried to quit, only to relapse within a few days? You’re not alone. Many people unknowingly acquire bad habits that continue for months, or even years, and never do anything to change their life. But no matter how long you’ve harbored your habit, you can always break free. Here’s a short list of the most effective ways to break any bad habit.

4 Tips for Breaking Bad Habits

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Brian Lee

Chief of Product Management at Lifehack

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Last Updated on August 22, 2019

The Lifehack Show Episode 5: Taking Learning to the Next Level

The Lifehack Show Episode 5: Taking Learning to the Next Level

In this episode of The Lifehack Show, we interview Scott Young, author of  Ultralearning:Master Hard Skills, Outsmart the Competition, and Accelerate Your Career.

Scott shares with us how ultralearning can be a powerful tool anyone can use to improve their own life. He believes that learning is the key to living well.

In addition to being an author, Scott is also an entrepreneur, philosopher, programmer and cook–as well as an avid learner of anything that catches his attention. He offers several programs to help you accelerate learning and reach goals faster.

    Scott Young
     

    Episode 5: Taking Learning to the Next Level

    Also available on Apple Podcasts and Google Podcasts.

    View on YouTube

    Featured photo credit: J. Kelly Brito via unsplash.com

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