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Reaching Your Goals – Dutch Style

Reaching Your Goals – Dutch Style

    The famous ‘New Year’s Resolutions’ are upon us again, and those of us jaded enough to realize all our previous year’s failures may not even bother anymore. This is not a good strategy either, as it promotes fewer goals and dreams. It’s good to know the difference between a reasonable new year’s resolution – which is more like a goal – and one that is just plain silly: if you are 100 pounds overweight, you should probably not decide to run the marathon this year.

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    When you look at history, the Dutch have come quite far. Among them we have world famous painters, artists, explorers, and scientists. Can we learn a little something from the Dutch when it comes to reaching our goals? I think so…

    “Don’t Think, But Do”

    In Dutch there is a saying that goes: “Niet denken maar doen”, it means “Don’t think, but do.” Although it can be hard, it is this simple phrase that can get me through my most unmotivated moments. Whenever I have a long to-do list, and for some reason even the simplest task seems too daunting to tackle, I just try to stop thinking all together and start doing.

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    Easier said than done, you may think? Sure, but just give it a try. Often we are so busy finding reasons why we can’t (or don’t) do something, we spend more energy and time than we would just doing it.

    “He who isn’t fast, has to be smart”

    This is another famous Dutch saying. Because I grew up in Holland, I know all these little no-nonsense tricks in Dutch. This one is originally: “Wie niet snel is moet slim zijn.”

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    I’m sure a similar saying exists in English and most other languages, but few people really realize how true it is. If you know you have a weakness, you have to find a hack to get around it. Compensation, if you will, would be a good way to describe putting this old truth into action. If you know you are poor at organizing, go shopping for the easiest filing tools that will force you to be more organized. People who don’t have time to read books can listen to audiobooks while commuting. There are endless examples for this concept, and all it takes is just a tiny bit of creativity.

    “Procrastination leads to cancellation”

    Although this phrase is very loosely translated from “van uitstel komt afstel” in Dutch, the meaning is entirely preserved. It is one of my favorites, because it also happens to be true. How many times did you delay a task, just to basically fail to finish it altogether? Usually, I procrastinate with tasks that are important. This has come back to bite me more than once, often leading to missing a deadline to sign up for something.

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    The only way to reach your goals is to set reasonable sub-goals and tackle those as soon as you can. This goes back to the first saying. When we allow ourselves too much time to think about an unpleasant task, we are less and less inclined to actually get ourselves into gear and just do it.

    Why learn from the Dutch?

    Aside from the fact I am Dutch, and this is my first post on Lifehack (so you might as well find out a little bit about me), the Dutch are a very no-nonsense and unforgiving society that will always tell you things just the way they are. If a Dutch person thinks you are a bit lazy, you’re more than likely to hear it out loud. Is it a bad thing? Not always… we definitely get the job done.

    Most importantly, and many people can learn from this, the Dutch have a “can-do” attitude and don’t easily make excuses. If you don’t reach a goal, you shouldn’t blame the weather, your job, or your health. Just do it, you are the only one responsible for your success.

    On this note: Happy new year, and good luck reaching all your hopes and dreams for 2009!

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    Reaching Your Goals – Dutch Style

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    Last Updated on October 6, 2020

    8 Steps to Continuous Self Motivation Even During the Difficult Times

    8 Steps to Continuous Self Motivation Even During the Difficult Times

    Many of us find ourselves in motivational slumps that we have to work to get out of. Sometimes it’s like a continuous cycle where we are motivated for a period of time, fall out and then have to build things back up again.

    There is nothing more powerful for self-motivation than the right attitude. You can’t choose or control your circumstance, but you can choose your attitude towards your circumstances.

    How I see this working is while you’re developing these mental steps, and utilizing them regularly, self-motivation will come naturally when you need it.

    The key, for me, is hitting the final step to Share With Others. It can be somewhat addictive and self-motivating when you help others who are having trouble.

    A good way to have self motivation continuously is to implement something like these 8 steps from Ian McKenzie.[1] I enjoyed Ian’s article but thought it could use some definition when it comes to trying to build a continuous drive of motivation. Here is a new list on how to self motivate:

    1. Start Simple

    Keep motivators around your work area – things that give you that initial spark to get going.

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    These motivators will be the Triggers that remind you to get going.

    2. Keep Good Company

    Make more regular encounters with positive and motivated people. This could be as simple as IM chats with peers or a quick discussion with a friend who likes sharing ideas.

    Positive and motivated people are very different from the negative ones. They will help you grow and see opportunities during tough times.

    Here’re more reasons why you should avoid negative people: 10 Reasons Why You Should Avoid Negative People

    3. Keep Learning

    Read and try to take in everything you can. The more you learn, the more confident you become in starting projects.

    You can train yourself to crave lifelong learning with these tips: How to Develop a Lifelong Learning Habit

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    4. See the Good in Bad

    When encountering obstacles or challenging goals, you want to be in the habit of finding what works to get over them.

    Here are 10 tips to make positive thinking easy.

    5. Stop Thinking

    Just do. If you find motivation for a particular project lacking, try getting started on something else. Something trivial even, then you’ll develop the momentum to begin the more important stuff.

    When you’re thinking and worrying about it too much, you’re just wasting time. These tried worry busting techniques can help you.

    6. Know Yourself

    Keep notes on when your motivation sucks and when you feel like a superstar. There will be a pattern that, once you are aware of, you can work around and develop.

    Read for yourself how the magic of marking down your mood works.

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    7. Track Your Progress

    Keep a tally or a progress bar for ongoing projects. When you see something growing, you will always want to nurture it.

    Take a look at these 4 simple ways to track your progress so you have motivation to achieve your goals.

    8. Help Others

    Share your ideas and help friends get motivated. Seeing others do well will motivate you to do the same. Write about your success and get feedback from readers.

    Helping others actually helps yourself, here’s why.

    What I would hope happens here is you will gradually develop certain skills that become motivational habits.

    Once you get to the stage where you are regularly helping others keep motivated – be it with a blog or talking with peers – you’ll find the cycle continuing where each facet of staying motivated is refined and developed.

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    In this episode of The Lifehack Show, Justin has some great tips as well:

    Too Many Steps?

    If you could only take one step? Just do it!

    Once you get started on something, you’ll almost always just get into it and keep going. There will be times when you have to do things you really don’t want to: that’s where the other steps and tips from other writers come in handy.

    However, the most important thing, that I think is worth repeating, is to just get started.

    Get that momentum going and then when you need to, take Ian’s Step 7 and Take A Break. No one wants to work all the time!

    More Tips for Boosting Motivation

    Featured photo credit: Japheth Mast via unsplash.com

    Reference

    [1] Ian McKenzie: 8 mental steps to self-motivation

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