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Productivity Hacks: 8 Things That Are Hurting Your Productivity

Productivity Hacks: 8 Things That Are Hurting Your Productivity

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    Not feeling productive enough?

    Yeah, this can happen to the best of us. Our life gets tangled into so much clutter that eventually getting out of it seems like an impossible task.

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    Take some hard steps today. Waiting for things to improve, especially when you know that waiting is certainly not going to help, is only going to make things slower for you. To make your life more productive, take strong decisions and do not overlook minor issues. While big problems need bigger fixes, small ones can just go unnoticed and continue to hamper your productivity.

    1. Dump Someone Today

    Let’s start with the big point first. Our productivity gets hurt the most from things that are either very minor or often is overlooked, or they are due to someone else’s fault. Here are a few ways to deal with each one.

    1. Kids in your home – While this one is a bit too deep (and surely I could come up with an entire article dedicated to this point alone) here in this article I am going to just point out one tip for all those that are working from home: Get out and go somewhere else! This might sound odd to many, but if you are serious about your productivity then it is better to just find a rented space and stay there during your work hours. Handling kids in your home office is just not possible, many have tried it and failed. Trust me on this.
    2. Older parents – Again, a point that will never get many votes, but this is a very important one. An example of this is Jennifer Gresham, who fired her father — and that was her best career move ever.

    Let’s come back to some of the minor points that affect our productivity in more than ways we can handle. Fixing them is easy — the problem is that we start dealing with it and take it for granted.

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    2. Kill That Noise

    Certain noise is part of our lives. It can be anything — perhaps your computer fan, or the computer table whose repair you kept postponing. Small noises can be very distracting, and in the long term they can hamper your productivity. Here’s how you can combat that:

    • Shout out to your neighbors. If your neighbor’s kid is bothering you with yelling or their pet keeps barking all day long, consider some serious action against them. Don’t let other people bother you.
    • Install a noise reduction mechanism. Some noise you can deal with, others you just have to live with. If the traffic outside is your concern and it can’t be helped, try fighting it off with some noise reduction methods.
    • Switch off that TV in the next room. A low-sound television or music player being enjoyed in the next room can still steal some of your valuable concentration. If the program is not important enough, try switching it off. Better still, try lowering the sound further and closing the door to make sure that it does not entertain you.
    • Get a peaceful computer.  Don’t we all want a Mac? So get it.

    3. Pet Management

    Barking dogs are never my cup of tea. But if your pet is important to you, then it is time to learn some lessons on pet management. Get “offline” help from your local pet expert. There are many things that you do not know about pets, and perhaps that is the reason why your beloved pet is not really happy with you.

    4. Snacks

    This is an excellent choice when it comes to watching TV, films or sports — but when it comes to getting some work done, snacks are just another distraction. The simple reason is that entertainment and work are totally different things and thus a different kind of concentration is required to get the work done.

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    5. Overall Health

    Poor health can be a big reason for your productivity drop. Have you put on some extra weight? Is your lack of exercise a reason why you might be having stomach and gastric problems? Without getting into some real health tips here — just make sure to exercise a bit, get enough green vegetables in your daily food intake, and increase your water consumption for a bit of health improvement.

    • Lack of sleep. 8 hours a day of sleep is important to keep your spirits high. While that extra hour of late night work might sound like a good idea when running late on a deadline, the quality of work will surely take a beating — if not instantly, in the long haul. Do yourself a favor: don’t mess around with your sleeping routine. Fix it…while you still can.
    • Is something bothering you? If that is the case, then get that fixed first. In case you can’t fix it, stop thinking about it. And that’s that. Here is a small mantra that you should follow.

    Stop thinking about things beyond your control and you will be fine.

    6. Your Workplace Setup

    Yaro Starak has a standing setup at his workplace. That is, he does all his computer related work standing. The point is — feel free to do that which improves your productivity.

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    7. Quit Your Addictions

    While tea and coffee can sometimes help in increasing your productivity, I doubt very much that alcohol or smoking will.

    8. Time Management

    Is your workload killing your productivity? Setting up a timetable properly will help you to improve your overall productivity. Start doing all the creative work at the start of the day. If the extra hour of late night work is really important, allocate email checking and other “junk” work for that time period. (Note: If this article was not written in the early hours of the day, it would have surely lacked in its flavor.)

    Fixing minor issues can sometimes play a big role in enhancing your overall productivity and allow your creativity to flow like never before.

    Flickr Image Source

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    Last Updated on December 17, 2018

    Read this and stop feeling overwhelmed…for good!

    Read this and stop feeling overwhelmed…for good!

    We live in a time of productivity overload.

    Everywhere you turn are articles and books about how to be more productive, how to squeeze 27 hours of work out of every 24, how to double your work pace, how to do more and more all in the name of someday getting out of the rat race. Well this is about the side effects of those ideas. If we aren’t multitasking, we feel lazy. If we aren’t doing everything, we feel like we’re slacking. We compare ourselves to others who we think are doing more, having more, getting more and achieving more, and it’s driving us crazy. We feel overwhelmed when we think we have too much to do, too much is expected of us, or that a stressor is too much for us to handle. And we respond by lashing out with emotions of anger, irritability, anxiety, doubt and helplessness.

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    This season especially is the most stressful time of year. Between the holidays, final exams, family gatherings and general feelings of guilt that it’s the end of the year, it’s easy to get overwhelmed thinking of all the things you still need to get done. But if you use these tips, not only will you get the important stuff done, you’ll keep your sanity while doing it!

      Is this you?

      Change your thought pattern-stop thinking negatively

      When you feel overwhelmed, the first thing you do is start thinking negatively or begin to resent why it’s your responsibility in the first place! The first thing you have to do is to stop! Stop thinking negatively immediately. Instead, focus on the positive. If you’re stuck in traffic, think of how great it is to have some time to yourself. If you’re rushing trying to get things done by a deadline, think how lucky you are to have a purpose and to be working towards it. If you’re stressing about a final exam, think of how fortunate you are to be given the opportunity of higher education. After you’ve changed your thought patterns, you must then say to yourself “I can do this.” Keep saying it until you believe it and you’re more than halfway to ending feeling overwhelmed.

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      Take a deep breath/change your body posture

      When you’re stressed certain things happen to your body. You start to breath shallowly, you hunch over, you immediately tense up and all that tension drives your feelings of stress even more. Relax! Straighten your posture and take at least ten deep, cleansing, breaths. Force yourself to smile and do something to change your state. It could be as simple as giving yourself a hug or as silly as clapping your hands three times, throwing them up in the air and shouting “I GOT THIS!” Think to yourself, how would I sit/stand if I had perfect confidence and control of the situation?

      Focus on right now

      Now that you are in a better state of mind and are no longer thinking negatively, you need to focus on the here and now. Ask yourself this question: What is the most important thing I have control of and can act on right now? Keep asking yourself this until you have a concrete next step.

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      Take Action

      Now that you know what’s most important and what to do about it, do it! Start with the first step and focus on getting that done. Don’t worry about anything else right now, just on what your first step is and how to get it done. Once that’s done with, determine the next most important step and get that done.

      Let go of what you can’t control (the gambler’s theory)

      Seasoned gamblers understand the importance of due diligence and knowing when to let go. The Gambler’s Theory is that once your bet is placed there is nothing you can do, so you might as well relax and enjoy the process. The time to worry is when you’re figuring out the best odds and making the decision of what to bet when you can actually take action. I used this one a lot in college. After an exam, there is absolutely no point in stressing about it. There’s nothing you can do. And the same goes for feeling overwhelmed. If you can do something about your situation, do it, focus and take action. But if you’ve done what you could and now are just waiting, or if you’re worried about something you have no control over, realize that there’s no point. You might as well relax and enjoy the moment.

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      yoga-422196_1280
        Relax and enjoy the moment

        Stop feeling guilty

        Finally, stop comparing yourself to others. If you are at your wits end trying to keep up with what you think you should be doing, you aren’t being fair to yourself. This isn’t to say that you shouldn’t strive for improvement, just don’t go overboard because you feel like you have to. Only you know what’s really important to you, and your personal success journey so focus on what your top priorities are, not someone else’s.

        Everyone feels overwhelmed sometimes. The important thing is to realize it’s normal and that you can do something about it by taking focused and deliberate action. Happy Holidays!

        Featured photo credit: Stress Therapy via flickr.com

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