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How to Get Going: 6 Tips for Improved Self-Motivation

How to Get Going: 6 Tips for Improved Self-Motivation

We all have days where we are stuck for inspiration. We get to our desks with nothing but good intentions, but somehow things don’t just flow the way we want them to.

It isn’t that we aren’t enthusiastic about what we do, or that we just can’t be bothered. We just need that little kick of motivation to get going.

Finding motivation

If you want to get things done, then the ability to motivate yourself (and, for that matter, others) is essential.

Recently I spent the day at Brands Hatch watching the British Super Bike meet. What fantastic racing (and a great spectators circuit if you haven’t been), and it really got me thinking about drive and motivation. These guys — some of them as young as 14 years old — push themselves and their bikes to the edge of their potential, race after race. And even after a nasty crash, the grid reforms…and off they go again. Surely, there are lessons here for us all.

I am always inspired by the guts, drive, and determination that these riders show. A desire to finish at the top of the podium.

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But it’s how they get there that I am most interested in.

In our businesses, we all want to be at the top. We want to be successful, and we want to realise our potential. So, when that familiar feeling of “what shall I do now” hits you, take a minute out to think things through.

Tips for improved self-motivation

Here are some of my thoughts and tips for improving your motivation, to take you from an “also ran” to the top of the podium.

1. Clarify your goals

This is one of the most important of all techniques to apply if you want to succeed. Clarify what it is that you want, and why you want it. (Unashamedly stolen from Steven Covey’s 7 Habits – Habit 2 – Begin with the end in mind).

If you don’t know what you want, then how are you going to achieve it?

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Sometimes we are stuck for motivation simply because we don’t a clear picture of the end result and, thus, the steps on the way there.

Once you have the successful outcome in your mind, you are well on your way to building the motivation to get there.

2. Think Long-Term

Thinking of the long-term is a great way to overcome the small obstacles on the way there. Often in executing a long-term strategy there are hardships on the way. By looking past these and at the long-term picture, they can often be overcome quickly and easily.

If you wait and procrastinate further, these will become harder and more difficult to get past. Think of how great it will feel to have gone past the hard stuff.  Get them done and out the way. Or, as Brian Tracy would say “Eat that Frog”.

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    3. Celebrate the small wins

    Take time to enjoy the good stuff, the small victories you experience on the way. Set some milestones for you to celebrate when you get there.

    These milestones are a great motivator in themselves, very real evidence that the long-term goal is being achieved and moved towards. Celebrating your small wins is also a  great way to renew motivation providing you with positive feedback and reinforcing your good behaviours so far.

    4. Reassess and readjust on the way

    If you keep hitting walls, maybe it’s  time to reassess the situation…and perhaps plan an alternative course. Continually coming  up against the same obstacle can be very “de-motivating”. Readjusting your strategy may well be all you need to get past and get on. After all, there’s “more than one way to skin a cat”.

    The end result is the key here. How you get there could come from a number of directions. Just because you planned one way, doesn’t mean that is the only way.

    5. Evaluate (and re-evaluate) your goals

    As you start to get closer to your end goal, take time to evaluate the outcome you are trying to achieve. It could be that once you are able to see the finishing line, it’s not actually the result you want. It may be that now that particular outcome is not as important to you as it initially was.

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    Evaluating your goals ensures that you are heading toward something that you really want. If you are lacking motivation to achieve your goal, it may well be that it just isn’t as important to you as it once was. It isn’t possible to give your best to a result you are not interested in achieving.

    6. Don’t be afraid to change direction

    If more businesses were better at this, they would be much better set to overcome the obstacles we all experience in our business lives – e.g. working through downturns and tough markets, changes in fortune and the inevitable changes in customer needs.

    Featured photo credit: Hiker on Top of Hill via Shutterstock and inline photo by Alan Light via Flickr (CC BY 2.0)

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    Last Updated on October 16, 2018

    You’ll Only Live Your Best Life Once You Step Out

    You’ll Only Live Your Best Life Once You Step Out

    Fear is a valuable thing. It keeps people safe and encourages caution when caution is due. But Fear can also be a limiting factor because not everything you’re afraid of should really be feared.

    Have you ever been faced with a situation where you were afraid of making a decision, making a change or taking a risk?

    Did you end up taking that risk or making that decision? Or, did you just stay put and left things as they were? If you did, are you happy with how things have turned out?

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    It’s in our nature to like feeling safe–to be in comfort and away from danger. This has always been the case since the beginning of time, when the first humans only knew how to prioritize survival. Even today, many still choose to play it safe and avoid taking risks or taking leaps of faith when it comes to their choices in life.

    The Realist and the Dreamer

    To put it simply, there are two kinds of people: the realists and the dreamers. The realists are the logical and cautious type of individuals who always think and weigh out the pros and cons before making any decisions–especially the big, life changing ones. Whether it was deciding on what to major in at University, what career path to take, whether or not to purchase that house or car, to go on that holiday, or to splurge on that new watch, the realist thinks long and hard before making a decision, if they even decide. Realists stick to the “what’s next?” plan for the future and may not abstractly consider different possibilities for where life can lead. This is usually because of the confidence they have already devoted to an accepted plan.

    Realists have dreams too, but these are more so rooted in ambition, drive and determination. They are goals that have been enumerated for some time. Realists understand that progress requires more than ambition and drive, but also, connections. They feel that life is never worry-free because of survival, responsibility and…paying a rent or a mortgage. As a result, they tend to make safe choices and stick to their comfort of knowing what’s best for themselves.

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    Now let’s look at the dreamers. The dreamers are well, dreamers. They have big lofty ambitions, are risk takers, sometimes over impulsive, but they often always challenge the norms of society and dare to think outside the box. This is not to say that they do not have plans or a path that they want to follow. But they are more likely to change the course of their journey through time, experience and by following their heart.

    Dreamers derive their inspiration from within. No one else’s perspectives weigh in greatly enough to shift a dreamer’s drive. Dreamers don’t allow their fears to consume them. They may fail from time to time, but they never give up on life or love.

    Embrace Fear

    So which of the two do you think you are? And is one better than the other? In life, balance is always key. I’m sure you would have heard the saying: “everything in moderation”. Likewise, being a realist isn’t any better than being a dreamer. Both come with their challenges. But what I do know, is that no matter where you are in life, fear should always be seen as a way of pushing you towards becoming a better you.

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    Stepping outside of your comfort zone is a type of fear that should be embraced. If you see yourself as a dreamer, then great! Chances are, stepping out of your comfort zone isn’t new to you. Whether it’s deciding to drop out of University to start your own business, moving to a new country on your own, taking that step to ask someone out on a date despite thinking they’re way out of your league, or deciding to quit your high paying job of 10 years to become a DJ. You chose to do that because you knew that you would most likely regret the ‘what ifs’ more than the mistakes (if any) of those decisions.

    But if you’ve always been more of a cautious individual (nearing towards being a realist), then I hope you’ll give more thought to embracing the act of stepping out more! Of course, that doesn’t mean you have to start making hasty or bold decisions such as the ones mentioned. It just means opening your mind to the acceptance that stepping out of your comfort zone isn’t a bad thing, it’s not something to be hesitant or afraid of.

    Managing Fear

    In times of stress or discomfort, remember that some of the best things happen when you’re afraid or put in an uncomfortable situation. These experiences can both challenge you and help you grow. Commit to giving the situation a try with your best effort, and keep expectations low to reduce additional pressure. Living outside of one’s comfort zone is by definition uncomfortable. Therefore, the best habit you can foster within yourself is the practice of becoming familiar with discomfort.

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    You may be at a crossroad in life and feeling undecided about something, or you may feel like you’re not happy with where you’re at right now. It could be a job that you’re not happy with, a relationship you’re not happy in, or even just knowing that you’re too comfortable with where you’re at that you don’t feel challenged. All of this uncertainty can be traced back to your intentions. What is it that you want? What is it that you’re looking for?

    So, What Are You Looking For?

    If you feel like you’re stuck in a rut or know that you need some sort of change, but you’re just not sure how to take that step towards the change, why not subscribe to our newsletter? Our daily inspiration will help you embark on a journey, and will allow you to find that light at the end of the tunnel you’re searching for.

    At Lifehack, we’re dedicated to helping you find the ideal solutions to your problems, and with over 15 years of experience in coaching, we have condensed our knowledge and practices into a highly effective transformational model that you can use to not only help you out of your rut, but to also help you find new and bigger meaning to your life.

    Stepping out of your comfort zone isn’t always the easiest, but we’re here to make it easier for you to realize your true potential. The time to act is now!

    Featured photo credit: Maher El Aridi via unsplash.com

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