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How To Turn An Unproductive Day Around

How To Turn An Unproductive Day Around

1. Focus on one important task.

Take stock, have a look at your task list, and do the one thing on it that fulfills one or more of the following criteria:

  • Will make you or your employer the most money
  • Will most delight your customers or colleagues
  • Will save you the most time or money

Everything else can wait until this task is completed. On an unproductive day, being able to take stock and focus has to be your best friend. It can completely turn things around and turn you from productivity zero to hero.

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2. Take a short break.

This might sound counter-intuitive, but if you just aren’t feeling it, you could do much worse than take a break. Take a short walk or go make some coffee, as this break can be just what you need to get you going during an unproductive day. Taking a short break can actually save you time rather than cost you. If you come back energized after your break, you will more than make up for this time.

3. Remove distractions.

Email, social networking and surfing the internet are great for keeping up to date but won’t help during an unproductive day. These time sinks can take you away from what you should be focusing on and make you feel busy when you aren’t. If you can’t discipline yourself, try using an application that limits your ability to use these tools for a specific chunk of time.

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If you are in a busy office, the distractions may come in the form of others who want to chat. Politely but firmly state that you have to get on with your work, and then do it. You might want to try wearing headphones (even if you are not listening to music) as these remove some of the background noise and mean that you are less likely to get interrupted without good reason.

4. Change of scene.

If you are working on a mobile device (laptop, mobile phone, tablet, etc.), having a change of scene can help kick start you on an unproductive day. Moving to another room, going to a coffee shop or just facing another direction can make you view things from another perspective, enabling you to get your most important task under way.

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Coupled with taking a break, a change of scene may be all you need to help you take stock and re-focus.

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Take a walk on an unprodcutive day

    5. Batch tasks.

    By batching tasks, you improve your capacity and turn things around on an unproductive day. Whether batching email, dealing with the post or creating content, doing them at a planned point in the day means that you can rattle through them quicker and won’t lose focus when flip-flopping between one task and another. It can take a little practice to get used to this, but once you’ve batched activities like dealing with email, you will start to understand its power.

    6. Avoid trying to multitask.

    Multitasking is the devil in disguise – as far as productivity on an unproductive day goes. Studies have shown that by trying to complete many things at once, each individual task can take up to 40% longer. Instead, focus on one task at a time and don’t move on until that is done.

    7. Don’t get overwhelmed.

    It’s really important that you do not get overwhelmed and feel like the job is too big to start. Break large projects into smaller, more manageable chunks to get started. Once you are moving, it will be much easier to see your way through things. If you get blocked by the magnitude of a follow-on task,  make sure to cut that up into smaller pieces so that you can keep going.

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    Last Updated on December 13, 2019

    7 Steps For Making a New Year’s Resolution and Keeping It

    7 Steps For Making a New Year’s Resolution and Keeping It

    Are you keen to reinvent yourself this year? Or at least use the new year as a long overdue excuse to get rid of bad habits or pick up new ones?

    Yes, it’s that time of year again. The time of year when we feel as if we have to turn over a new leaf. The time when we misguidedly imagine that the arrival of a new year will magically provide the catalyst, motivation and persistence we need to reinvent ourselves.

    Traditionally, New Year’s Day is styled as the ideal time to kick start a new phase in your life and the time when you must make your all important new year’s resolution. Unfortunately, the beginning of the year is also one of the worst times to make a major change in your habits because it’s often a relatively stressful time, right in the middle of the party and vacation season.

    Don’t set yourself up for failure this year by vowing to make huge changes that will be hard to keep. Instead follow these seven steps for successfully making a new year’s resolution you can stick to for good.

    1. Just Pick One Thing

    If you want to change your life or your lifestyle don’t try to change the whole thing at once. It won’t work. Instead pick one area of your life to change to begin with.

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    Make it something concrete so you know exactly what change you’re planning to make. If you’re successful with the first change you can go ahead and make another change after a month or so. By making small changes one after the other, you still have the chance to be a whole new you at the end of the year and it’s a much more realistic way of doing it.

    Don’t pick a New Year’s resolution that’s bound to fail either, like running a marathon if you’re 40lbs overweight and get out of breath walking upstairs. If that’s the case resolve to walk every day. When you’ve got that habit down pat you can graduate to running in short bursts, constant running by March or April and a marathon at the end of the year. What’s the one habit you most want to change?

    2. Plan Ahead

    To ensure success you need to research the change you’re making and plan ahead so you have the resources available when you need them. Here are a few things you should do to prepare and get all the systems in place ready to make your change.

    Read up on it – Go to the library and get books on the subject. Whether it’s quitting smoking, taking up running or yoga or becoming vegan there are books to help you prepare for it. Or use the Internet. If you do enough research you should even be looking forward to making the change.

    Plan for success – Get everything ready so things will run smoothly. If you’re taking up running make sure you have the trainers, clothes, hat, glasses, ipod loaded with energetic sounds at the ready. Then there can be no excuses.

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    3. Anticipate Problems

    There will be problems so make a list of what they’ll be. If you think about it, you’ll be able to anticipate problems at certain times of the day, with specific people or in special situations. Once you’ve identified the times that will probably be hard work out ways to cope with them when they inevitably crop up.

    4. Pick a Start Date

    You don’t have to make these changes on New Year’s Day. That’s the conventional wisdom, but if you truly want to make changes then pick a day when you know you’ll be well-rested, enthusiastic and surrounded by positive people. I’ll be waiting until my kids go back to school in February.

    Sometimes picking a date doesn’t work. It’s better to wait until your whole mind and body are fully ready to take on the challenge. You’ll know when it is when the time comes.

    5. Go for It

    On the big day go for it 100%. Make a commitment and write it down on a card. You just need one short phrase you can carry in your wallet. Or keep it in your car, by your bed and on your bathroom mirror too for an extra dose of positive reinforcement.

    Your commitment card will say something like:

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    • I enjoy a clean, smoke-free life.
    • I stay calm and in control even under times of stress.
    • I’m committed to learning how to run my own business.
    • I meditate daily.

    6. Accept Failure

    If you do fail and sneak a cigarette, miss a walk or shout at the kids one morning don’t hate yourself for it. Make a note of the triggers that caused this set back and vow to learn a lesson from them.

    If you know that alcohol makes you crave cigarettes and oversleep the next day cut back on it. If you know the morning rush before school makes you shout then get up earlier or prepare things the night before to make it easier on you.

    Perseverance is the key to success. Try again, keep trying and you will succeed.

    7. Plan Rewards

    Small rewards are great encouragement to keep you going during the hardest first days. After that you can probably reward yourself once a week with a magazine, a long-distance call to a supportive friend, a siesta, a trip to the movies or whatever makes you tick.

    Later you can change the rewards to monthly and then at the end of the year you can pick an anniversary reward. Something that you’ll look forward to. You deserve it and you’ll have earned it.

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    Whatever your plans and goals are for this year, I’d do wish you luck with them but remember, it’s your life and you make your own luck.

    Decide what you want to do this year, plan how to get it and go for it. I’ll definitely be cheering you on.

    Are you planning to make a New Year’s resolution? What is it and is it something you’ve tried to do before or something new? Why not pick one from this list: 50 New Year’s Resolution Ideas And How To Achieve Each Of Them

    Featured photo credit: Ian Schneider via unsplash.com

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