Advertising
Advertising

How to Use the Low Information Diet for Better Day-to-Day Productivity

How to Use the Low Information Diet for Better Day-to-Day Productivity

Here’s a piece of news you might not be familiar with yet: You don’t need every possible bit of information to be able to function normally every day…

Information overload really is a plague of the 21st century. There’s just so much stuff going on at any given day, and so many people reporting it, that keeping up with everything is literally impossible.

But some people still try to do it anyway for some mysterious reasons. The fact is that the urge to get more and more information is one of the leading reasons of stress.

Okay, I just made up that last thing. But I’m sure that it’s at least one of the reasons. It has to be.

For instance, there’s a popular belief that more informed people have more success in life, so if you’re not up-to-date with things, others will overtake you on the path to victory (whatever victory is for you).

To some degree this is true. I mean, you have to know something in order to be able to succeed. I don’t think anyone has ever succeeded on lack of knowledge alone. However, the real problem is that it’s hard to stop once you start consuming information. This, in result, can sabotage your whole ability to get things done.

I had this problem once. I felt that I needed to know everything before I could do anything. And this was a big trap, because most of the days I simply ended up doing nothing.

Advertising

Then I switched to the low information diet, and since then the information overload problems are gone. Here’s what I did.

Don’t consume what doesn’t concern you

Quite a lot of available information (either on websites or on TV) does not concern you at all.

A simple test you can do is watch the news and count every story that has a direct, short-term impact on you in any way. For instance, more money being shifted towards healthcare has an impact, but not short-term, so it doesn’t count.

So … what’s the score?

Since now that you’ve probably discovered that next to no stories on the news have any form of impact on your life, you can probably kiss your TV goodbye for good.

And don’t worry, if something really important happens, people will tell you anyway. You don’t need to watch the news “just in case.”

Don’t consume information from general news websites

The thing with general news sites is that they are targeted towards general public, which is quite obvious. What this means in practice is that every bit of news has to appeal to everyone, which results in it being so general that you can rarely get anything out of it for yourself.

Advertising

If you want general news you can simply get a quick glance at a newspaper stand on your way to get coffee.

Consuming information from websites within your niche or range of interests is a lot better idea. And this is actually information you can use in practice. However, be careful here too (more on this in a minute).

Don’t consume anything negative

This may be the simplest and most effective trick here.

The fact is that there are way too many negative things being reported worldwide. This is quite understandable as a negative story makes a lot better news than a positive one, but it’s still no good for you.

Negative information brings nothing of value into your life. Block it completely. You probably have some problems of your own, so there’s really little point in wasting time worrying about problems of people you don’t even know.

    Consume only the bare minimum of information

    Now let’s talk about your work and getting some tasks done. Chances are that every task you have to take care of during the day requires some amount of new information before you can even start handling it.

    Finding the information is not the difficult part here. What is challenging is being able to stop searching and start doing the thing. Especially if you’re not conscious about it.

    Advertising

    Here’s what I do to find the perfect stopping point when consuming information. Before I start working, I simply set a list of things I need to get in place in order to finish a given task. Then I try to be really ruthless about what information I consume. I don’t click links that simply seem interesting, I do it only when the thing still fits within the boundaries of minimal information required.

    Try this technique for yourself, you’ll probably find it useful too.

    One day a week for learning

    Even though you’re on the low information diet you still need to eat something. But make it a quality “meal,” which in terms of information means spending some time on learning and expanding your knowledge.

    The place where you go for this information is up to you.

    The point here is to acknowledge that some amount of information is still required to grow in your personal life as well as in your career, and in most cases, just one day a week is really enough.

    Create a barrier

    The information plague these days is so vast that simply not looking for it won’t be enough to keep you on the diet. Creating a barrier is a lot better idea.

    You can do this in a couple of ways. For instance, throw away your TV (or at least don’t watch it for 4 hours a day), don’t bookmark any news sites, install a blocker plugin that doesn’t allow you to access Facebook during certain hours, or even install a separate web browser for work purposes only.

    Advertising

    Actually, you should design a whole distraction free workspace for yourself if you want to be a productive entrepreneur, productive writer, productive blog owner, or find effectiveness in any other area. (Also, if you want to be really productive you should consider getting familiar with a methodology like Getting Things Done).

    We, humans, are an easily distracted species. All it takes is a phone call and you lose a whole hour of your workday. Therefore, erasing all possible channels of distraction is ALWAYS a great idea.

    Apart from not checking Facebook every five minutes, you can also not use any Twitter apps sending notifications straight to your desktop, don’t remain logged in to Gmail permanently, and turn off your phone when working (this one does wonders, trust me).

    The strange fact is that the more isolated you are, the better results you’ll have. “Trust me, I’m an engineer.”

    That’s it for my advice about the low information diet, but what’s your opinion? Have you tried going through a similar thing yourself?

    Featured photo credit: Broadcast Tunnel via Shutterstock and inline photo by YuMaNuMa via Flickr (CC BY 2.0)

    More by this author

    Karol Krol

    Blogger, published author, and founder of a site that's all about delivering online business advice

    How to Stop Information Overload and Get More Done How to Steep a Perfect Cup of Tea Every Single Time 10-Email-Management-Skills 10 Email Management Skills Everyone Should Learn to Be More Productive How Not to Fall Into a Productivity Hole 11 Unique, Useful Tools for Freelancers That Make You More Productive

    Trending in Productivity

    1 How to Prioritize Right in 10 Minutes and Work 10X Faster 2 11 Ways to Be Productive And Happy At Once 3 What Is a Routine? 9 Ways Routines Make Your Life Easier 4 What Is a Habit? Understand It to Control It 100% 5 11 Important Things to Remember When Changing Habits

    Read Next

    Advertising
    Advertising
    Advertising

    Last Updated on November 18, 2019

    How to Prioritize Right in 10 Minutes and Work 10X Faster

    How to Prioritize Right in 10 Minutes and Work 10X Faster

    Everyone of my team members has a bucketload of tasks that they need to deal with every working day. On top of that, most of their tasks are either creativity tasks or problem solving tasks.

    Despite having loads of tasks to handle, our team is able to stay creative and work towards our goals consistently.

    How do we manage that?

    I’m going to reveal to you how I helped my team get more things done in less time through the power of correct prioritization. A few minutes spent reading this article could literally save you thousands of hours over the long term. So, let’s get started with my method on how to prioritize:

    The Scales Method – a productivity method I created several years ago.

    How to Prioritize with the Scales Method

      One of our new editors came to me the other day and told me how she was struggling to keep up with the many tasks she needed to handle and the deadlines she constantly needed to stick to.

      At the end of each day, she felt like she had done a lot of things but often failed to come up with creative ideas and to get articles successfully published. From what she told me, it was obvious that she felt overwhelmed and was growing increasingly frustrated about failing to achieve her targets despite putting in extra hours most days.

      After she listened to my advice – and I introduced her to the Scales Method – she immediately experienced a dramatic rise in productivity, which looked like this:

      • She could produce three times more creative ideas for blog articles
      • She could publish all her articles on time
      • And she could finish all her work on time every day (no more overtime!)

      Curious to find out how she did it? Read on for the step-by-step guide:

      Advertising

      1. Set Aside 10 Minutes for Planning

      When it comes to tackling productivity issues, it makes sense to plan before taking action. However, don’t become so involved in planning that you become trapped in it and never move beyond first base.

      My recommendation is to give yourself a specific time period for planning – but keep it short. Ideally, 10 or 15 minutes. This should be adequate to think about your plan.

      Use this time to:

      • Look at the big picture.
      • Think about the current goal and target that you need/want to achieve.
      • Lay out all the tasks you need to do.

      2. Align Your Tasks with Your Goal

      This is the core component that makes the Scales Method effective.

      It works like this:

      Take a look at all the tasks you’re doing, and review the importance of each of them. Specifically, measure a task’s importance by its cost and benefit.

      By cost, I am referring to the effort needed per task (including time, money and other resources). The benefit is how closely the task can contribute to your goal.

        To make this easier for you, I’ve listed below four combinations that will enable you to quickly and easily determine the priority of each of your tasks:

        Low Cost + High Benefit

        Advertising

        Do these tasks first because they’re the simple ones to complete, yet help you get closer to your goal.

        Approving artwork created for a sales brochure would likely fit this category. You could easily decide on whether you liked the artwork/layout, but your decision to approve would trigger the production of the leaflet and the subsequent sales benefits of sending it out to potential customers.

        High Cost + High Benefit

        Break the high cost task down into smaller ones. In other words, break the big task into mini ones that take less than an hour to complete. And then re-evaluate these small tasks and set their correct priority level.

        Imagine if you were asked to write a product launch plan for a new diary-free protein powder supplement. Instead of trying to write the plan in one sitting – aim to write the different sections at different times (e.g., spend 30 minutes writing the introduction, one hour writing the body text, and 30 minutes writing the conclusion).

        Low Cost + Low Benefit

        This combination should be your lowest priority. Either give yourself 10-15 minutes to handle this task, or put these kind of tasks in between valuable tasks as a useful break.

        These are probably necessary tasks (e.g., routine tasks like checking emails) but they don’t contribute much towards reaching your desired goal. Keep them way down your priority list.

        High Cost + Low Benefit

        Review if these tasks are really necessary. Think of ways to reduce the cost if you decide that the completion of the task is required.

        Advertising

        For instance, can any tools or systems help to speed up doing the task? In this category, you’re likely to find things like checking and updating sales contacts spreadsheets. This can be a fiddly and time-consuming thing to do without making mistakes. However, there are plenty of apps out there they can make this process instant and seamless.

        Now, coming back to the editor who I referred to earlier, let’s take a look at her typical daily task list:

          After listening to my advice, she broke down the High cost+ High benefit task into smaller ones. Her tasks then looked like this (in order of priority):

            And for the task about promoting articles to different platforms, after reviewing its benefits, we decided to focus on the most effective platform only – thereby significantly lowering the associated time cost.

            Bonus Tip: Tackling Tasks with Deadlines

            Once you’ve evaluated your tasks, you’ll know the importance of each of them. This will immediately give you a crystal-clear picture on which tasks would help you to achieve more (in terms of achieving your goals). Sometimes, however, you won’t be able to decide every task’s priority because there’ll be deadlines set by external parties such as managers and agencies.

            What to do in these cases?

            Well, I suggest that after considering the importance and values of your current tasks, align the list with the deadlines and adjust the priorities accordingly.

            For example, let’s dip into the editor’s world again.

            Advertising

            Some of the articles she edited needed to be published by specific dates. The Scales Method allows for this, and in this case, her amended task list would look something like this:

              Hopefully, you can now see how easy it is to evaluate the importance of tasks and how to order them in lists of priority.

              The Scales Method Is Different from Anything Else You’ve Tried

              By adopting the Scales Method, you’ll begin to correctly prioritize your work, and most importantly – boost your productivity by up to 10 times!

              And unlike other methods that don’t really explain how to decide the importance of a task, my method will help you break down each of your tasks into two parts: cost and benefits. My method will also help you to take follow-up action based on different cost and benefits combinations.

              Start right now by spending 10 minutes to evaluate your common daily tasks and how they align with your goal(s). Once you have this information, it’ll be super-easy to put your tasks into a priority list. All that remains, is that you kick off your next working day by following your new list.

              Trust me, once you begin using the Scales Method – you’ll never want to go back to your old ways of working.

              More to Boost Productivity

              Featured photo credit: Vector Stock via vectorstock.com

              Read Next