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How to Slow Down

How to Slow Down
    Slow down, you're moving too fast...

    At this time of year you really need to slow down. With all of the hustle and bustle of a busy shopping season and the frenetic pace many take on to close all of their “open loops”, we lose sight of the fact that this is the time of year to take stock of where we were, where we are and where we want to be going forward.

    I was having coffee with a good friend and we talked about how this year we seem to be “busier” than we have in years’ past. It’s as if the amount of information and demands coming our way have increased so that everyone can close out the year with as much done as possible. I compare it to the time of year when the “taxman cometh” in that we’re trying to get as much bang for our earned dollar that we can before the calendar turns over to a new fiscal year.

    Basically, we’re trying to run on overdrive when all we have left is fumes in the tank.

    The end of the year doesn’t mean the end of life. We’re not approaching teh finish line – we’re approaching the end of a lap. We’ve got a lot more race to run, and we need to keep that in mind so that we don’t wind up wondering what it is we still have to do at a time of year when we should be taking time to just enjoy ourselves. It’s time to slow down…and here’s how you can do that:

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    Breathe.

    Even as I write this I can’t help but look at my to-do list out of the corner of my eye and notice how long it is. I can feel myself getting anxious, knowing I still have gifts to wrap, cards to send and work to do. So right now I’m going to take a pause and just breathe deeply, focusing only on my breath and being in that moment alone.

    I closed my eyes while taking several breaths. It felt good. Even after coming out of that moment or two, I feel focused on the task at hand. My to-do list is not even part of the equation now. I am standing with a better posture, am thinking more clearly and my heart rate has slowed. I feel calmer as a result of just taking two minutes to close my eyes and breathe deeply and with resolve.

    You may have to do this more times than usual when the pace heats up to a level that it tends to do during the holidays season. In fact, you will have to – at least if you want to be able to get things done efficiently and effectively. By taking time to do this you will be making time to do everything else.

    Even when you feel as if everything else is spinning out of control, your own breath is something that is always under your control, never spinning. So…just breathe.

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    Go out for a good meal.

    I’m not talking about fast food here, either. You need to go out either by yourself or with those close to you and have a good sit-down meal. Treat yourself to it. It’s a great way to slow things down – to enjoy the process of a meal as intended. You’re giving yourself the time to eat, drink and be merry…or in your own thoughts.

    Having a meal where you only need to order and not cook also gives you the time to, as mentioned, be with your own thoughts. I’ve come up with some great ideas – or solution to problems – while waiting for a meal or eating one in a restaurant. It’s those moments that have a harder time coming to you when you’re busy with the making of something. You’re feeding your mind, body and soul when you give yourself the gift of a good meal. Take it a step further and skip the making portion of it altogether – just once during the next week or so.

    It’s time well tasted.

    Run somewhere, anywhere. Preferably outdoors.

    It’s amazing what a good run will do for you. You’d think that by moving faster that your mind would try to keep up, but that’s not the case when you go for a run. Your mind tends to wander, and it slows down in the process. The rush against your face of the cool air adds a freshness that can’t be found when doing anything else that you have control over. There’s a freedom to running around, a feeling that you can go anywhere and not be hindered by roads or trails. Your mind gets that freedom as well.

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    Sometimes I bring a recorder to capture my thoughts, but often I don’t when I run. I just let the flow happen. Sure, that’s counter-intuitive to the tenets of productivity (or at least, GTD to a point), but I’m not running to make more work. I’m running to create a space between myself and my work. I’m running to take a break – a much-needed one at that.

    I’m running so I can stay in the race over the long haul, not so that I wash out of it.

    Step back from social networks.

    I’m not doing nearly as much on social networks right now. And I’m okay with that. I am doing less reporting on my life and spending more time living it.

    I’m not divorcing social networks – at least not yet. I just think that by spending more time working on me and my own life and work and less time keeping up with everything else that social networks offer that I’ll be better serving both myself and those very platforms later on. I’ll be able to offer a clearer version of myself and what’s going on – should I choose to even do that. I’m not worrying about status updates and tweets. I’m not even worrying about my presences on any of those social networks.

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    What allows me to slow down is the fact that I’m focusing on being present.

    Feelin’ groovy.

    Before I do any of the things I’ve mentioned above, this set of lyrics come to mind:

    “Slow down, you movin’ too fast;
    You gotta make the morning last;
    Just kickin’ down the cobblestones;
    Lookin’ for fun and feelin’ groovy…” – The 59th Street Bridge Song, Simon & Garfunkel

    I do that and I start to feel, well…groovy. And that’s a pretty darn good feeling.

    (Photo credit: Trying to Stop Time via Shutterstock)

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    Mike Vardy

    A productivity specialist who shows you how to define your day, funnel your focus, and make every moment matter.

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    Last Updated on August 16, 2019

    10 Best Calendar Apps to Stay on Track in 2019

    10 Best Calendar Apps to Stay on Track in 2019

    The success of our day is largely dependent on the quality of our planning. Not to miss out anything in their to-dos, some people prefer to make a list of upcoming tasks in a notebook, while others have long started using digital technology solutions.

    Calendar applications are some of the main tools that are worth using to organize our life and plan your time carefully.

    Many people have switched to specific tools; however, there are still some who do not use calendars on a daily basis. They may find some applications uncomfortable to use, non-functional, or expensive.

    In this article, we are going to check out the best calendars apps to help you stay organized.

    1. Cal Calendar

      Cal Calendar has recently appeared on the market of mobile applications (Android, iOS). It is the brainchild of the development team of Any.do that features impressive functionality and well-thought-out design.

      The application comes with many great features, including support for Exchange and Google Calendar, widgets, voice recording, and many more.

      Cal Calendar has direct integration with Any.Do To-Do List, which gives you a unique tandem of two applications.

      Apart from its extended functionality, Cal Calendar is easy to use. The creation of events is very simple and fast.

      What is more, depending on the name of the event, the application automatically adds contacts and geolocation data to the entry description. You can even import your lists and entries from Any.do.

      Cal Calendar is a great option for any type of user. It is very convenient and doesn’t overcomplicate the mode of display.

      Another good thing is that this tool is available for free, so you can use it without spending a dime for the software.

      Available for iOS and Android

      2. Google Calendar

        Google Calendar is the official calendar for Android devices that has been tested out by many users around the globe. If you are right now trying to get away from it, consider changing your mind.

        Since this application is installed on most Android devices by default, many users think that there is nothing special in this program. They are wrong.

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        Google has been updating its calendar for quite a few years, and now it comes in Material Design with advanced event features, direct integration into other Google services (for example, supports reminders and Google Now), and comes with Exchange support.

        The program is super easy and will not cost a dime for you. It is a good thing, right?

        Available for iOS and Android

        3. Jorte Calendar

          Jorte Calendar is one of the most popular calendar applications in the Google Play store.

          The program features a wide range of configuration options, with many design alternatives. You can adjust display mode to your needs and view calendar entries sorted by month, week, or day (by hours). It is convenient for quickly picking the desired date, using task bars, and setting reminders.

          Apart from its ordinary information storing function, this application can be a special cloud service, Jorte Cloud, allowing you to synchronize calendars, schedules, and task lists on multiple devices. The application also supports data importing from Google Calendar.

          For those paying attention to the program design, there is also Jorte Store, where you can buy styles and icons to personalize the calendar. This feature makes Jorte is one of the brightest calendar applications.

          A basic version of the app is free of charge, so if you do not want to spend money on a calendar application, it is a good option.

          Available for iOS and Android

          4. Business Calendar

            Business Calendar is geared towards people who use their calendar for work purposes and business task planning. It offers different modes with wide configuration capabilities.

            The application gives a default view mode by months, and events can be marked in different colors. Display modes/ sorting can be adjusted to your needs (by month, day, year, or events).

            You can also set a multi-day viewing mode to see how things look for the next few days. Scrolling up and down moves you by month, and if you check a few days, they will be shown in a more detailed form.

            The day display mode offers hourly scheduling, and the schedule mode provides a detailed schedule for a single event.

            Business Calendar is a great tool for planning/ scheduling cases, tasks, and events. There is a support for recurring events, which can be set up in just a few clicks.

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            Having purchased software, you can use it to import and export other calendars, delete, copy, or move several events at the same time.

            Android Business Calendar application may seem somewhat chaotic, but it works fine and is easy to work with if you play with it for a while.

            A full version of the application is available for $4.99, but you can also find a free version for the app test drive.

            Available for Android

            5. aCalendar

              aCalendar opens our collection of top 10 calendar applications available on the market today. With its appealing design, easy navigation, and great functionality, it is one of the most popular calendar apps in our list.

              Some of extra functions include color schemes for each case type (48 colors to choose from), different types of demonstrations, different widgets, moon phases, and much more.

              Taking into account it functionality, aCalendar is a reliable calendar application that has an easy-to-navigate interface with three display options. Scrolling from side to side allows you to switch between the display modes of the month, week and day.

              When scrolling down and up, you are moving through the calendar at intervals in accordance with the selected display mode.

              Apart from its time planning feature, aCalendar synchronizes photos from contact lists or social networks to remind you about birthdays, anniversaries, or any other special dates.

              The program also supports data transfer through NFC and full-screen widgets, which eases your work with any data.

              The program is available for free, but you can also get even more features if you buy the extended version of software for $4.99.

              Available for Android

              6. DigiCal Calendar

                DigiCal Calendar is very similar to Cal Calendar in the fact that the application focuses on design more than on its functionality. However, this doesn’t mean that the application doesn’t serve the purpose.

                With this calendar application, you can synchronize all your calendars and view them in different ways.

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                Along with the basic functions, this program comes with support for Google Calendar, Outlook, and includes some unique and interesting features. You can match keywords to the image or set up a dark theme.

                The app can even show you the weather forecast for three days. There are many other features that deserve the attention of people who really like to use calendar applications.

                Available for Android

                7. SolCalendar

                  SolCalendar can be called a universal application. It claims to be an all-in-one digital solution having a basic calendar functionality combined with some other advanced features, such as weather forecast for a specific day.

                  The application supports Google Calendar, as well as tasks, widgets, lunar calendar and even Foursquare.

                  Those searching for a calendar application to cover just everything in its functionality, SolCalendar is a program to consider. There are a lot of interesting things in this application; the program does an excellent job working in “all-in-one” mode.

                  Test SolCalendar – the application is available for free. You can test it out without purchasing the service.

                  Available for Android

                  8. Calendar

                    Calendar is a relatively new app. It works as a web app and for both iOS and Android devices. It is an intelligent app that learns your contacts, schedule and tasks. It also helps you schedule and arrange meetings according to your available time slots.

                    A good thing about Calendar is that it allows you to sync up with other calendars you use such as Apple Calendar and Google Calendar. And so you can manage all the calendars you have in one place.

                    Calendar also gives you analytics of your meetings, giving you a clear picture on how you can improve your time management.

                    Available for Desktop, iOS and Android

                    9. Today Calendar

                      Today Calendar is one of the most hip and edgy calendars in our list. The solution was one of the first ones that really embraced Material Design and remains one of the few that adhere to the neat style.

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                      The calendar application offers bold colors, simple controls, and great functionality. This is not as heavy an application as many others; it will not eat all the memory of your device.

                      If you are not searching for something complicated and over-functional, Today Calendar is what you need. You can always test the application before paying for it – the program is available for free.

                      Available for Android

                      10. Calendar Widget: Month

                        Sometimes people do not need a heap of calendar applications. They would prefer to have one efficient calendar widget.

                        Calendar Widget: Month perfectly fills this niche and meets all the needs of a modern user. It has some features of an ordinary calendar, but the real great thing about this software is that it has 80 or more themes in its library.

                        The design of the application is great; the themes are perfectly tuned. There are options for almost any theme of your smartphone. The only drawback is the fact that the widget memory is not too large, and you should be ready for it.

                        This simple calendar widget was created in the image and semblance of widgets from Yahoo. The widget window displays one calendar month with the ability to go to the previous and move to the next one.

                        If you need a simple and affordable calendar to plan your tasks and affairs for one month, this widget is ideal for you. Calendar Widget: Month is so simple that it does not even have Google Calendar support.

                        At the moment, it does not have the function of connecting any third-party calendars and services. Developers allow the possibility of introducing support for Google service as an addition to the widget, if users request to have this opportunity.

                        Available for Android

                        Our Verdict

                        Searching for the right application to manage your various calendars and plan your busy day can sometimes turn into a streak of obstacles.

                        Most of us need flexible applications that can be easily used to manage our tough schedule. The application should have all necessary time planning functions and be intuitive.

                        Stylish design and limitless compatibility also matter. It is not always easy to find such a program.

                        The above digital calendar solutions fall under the category “worth” of being used. They are modern, multifunctional, easy, and easy. Pick the one you like!

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                        Featured photo credit: Unsplash via unsplash.com

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