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How to Pare Your To-do List Down to the Essentials

How to Pare Your To-do List Down to the Essentials

Do your days seem to be crazy busy and your to-do list filled up with an endless supply of tasks? Is your calendar full and your work day a non-stop rush from one thing to another?

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    If so, you may have too much on your plate. It’s time to step back, take a few minutes, and pare down that to-do list to just the bare essentials.

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    Imagine, for a moment, that you have only a few things on your list for today. Imagine the peace that comes from that simple little fact. Now imagine your workday, a day of simplicity, of focus, of powerful accomplishments. Imagine that instead of doing 10 little things that don’t matter much, you do one thing that will really have an impact on your business, on who you are, on your future.

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    Now make it happen. It’s possible, this workday of peace, this Zen-like productivity. But it will take focus and energy, and a little bit of hard-headedness. Here’s a guide for doing that.

    • Focus on your goals. To know what is essential, you must first know what you are trying to achieve. If you have no goals, you have no way of knowing if a task is essential for accomplishing those goals. Take a few minutes to review your goals (or write them for the first time). Where do you want to be in 10 years? What one big thing can you do to get there this year? What can you do in the next few months? And what can you do this week? By having these goals, you are providing yourself with a roadmap. Focus on just one goal at a time for now, until that is achieved, and then focus on the next.
    • Know your value. If you do not value yourself, you will not value your time. And then you will say yes to every request, and your to-do list will always be overflowing. Take a few minutes to think about your skills, and what you are worth. Think about how much you want your time to be worth. And now, don’t accept any work that is not worth your time and value.
    • Most bang for your buck. Look at your to-do list: which tasks on there really, really matter? Which ones will make you the most money, get you the most recognition, and pay off for you the most in the long run? Put a star next to those tasks. If you don’t have any of those tasks on your list, consider coming up with a few. These are what you should focus on.
    • Eliminate the rest. Now that you know which tasks really, really matter … see what you can eliminate of the rest. Some of them can actually be crossed off immediately. A few other strategies for eliminating tasks from your list are below.
    • Clear your mornings. Set aside a big block of time every morning (the whole morning if possible) to work on your starred tasks — the ones that really matter. This is the quiet time when you can be really productive. Once afternoon hits, things are likely to pick up, and your important tasks can be pushed back. Clear you calendar in the mornings, don’t schedule anything then, turn off your phone and email, clear off your desk, and see how much you can get done.
    • Choose three things. If your list has 20 things on it, just choose three for today. But you want to do five or seven? Be ruthless. Prioritize, and only choose three. Write those three on a separate piece of paper, and that’s your to-do list for today. Be sure that at least one of them leads to your short-term goal for this week. The other two should definitely be starred tasks — those really, really important ones.
    • Stop meetings. Meetings are almost always a waste of your time. If you control them, eliminate them. Have people report stuff through email. Collaborate using online tools. Or have one-on-one meetings, for 5-10 minutes each, if necessary, and batch them together in a one-hour chunk in the afternoon. If you don’t control them, show your boss why you shouldn’t be in a meeting, and how much you can accomplish if you didn’t have to go — make a pitch your boss can’t refuse.
    • Delegate. Take another look at your to-do list … is there stuff on there that you don’t need to be doing? Forward them on to someone else, either higher up on the food chain than you or lower, or at the same level. It doesn’t matter. As long as it’s not you. Know what needs to be done by you, and what doesn’t.
    • Default to no. Instead of taking on every request that comes your way, learn to say no. Only accept those tasks that really must be done by you, that are worth your time, and that will give you the most benefit in the long run. Say no to all the rest, as hard as that may be. Or delay — tell them to ask you again next week. Often the request will go away.
    • Shunt tasks to a folder. Have other small tasks that you need to do today that aren’t on your three-task to-do list for today? Put those tasks in a separate folder, or on another list, and put it away in a drawer. Set aside an hour or so later in the day, and batch process those small tasks. Phone calls, quick memos, paperwork, whatever — you can do these all real fast, all at once. It’s better than scattering them throughout the day.
    • Single-task. When you’re going to focus on one of your three important tasks for today, really focus. Eliminate all distractions, including the Internet and email and phones and clutter on your desk. Don’t allow anything to interrupt. Same thing if you’re going to have a one-on-one meeting with someone (as mentioned above) or batch process your smaller tasks — do one at a time. Multi-tasking will just stress you out and make you less productive. Multi-tasking is really only effective on a larger scale — doing multiple projects over the course of a month, say, instead of multiple tasks at once.
    • Set one time for email. This is probably the hardest task for most of us. Email is something we’re used to doing throughout the day. But really, for most people, email doesn’t need to be answered right away. Manage the expectations of those you communicate with — let them know that you only do email once a day, and they won’t expect an immediate answer. If this is impossible for you, at the very least, limit your email to chunks, instead of doing it throughout the day. Do it 2 or 3 times a day, or once an hour for 5 minutes, but not throughout the hour. And do not do it during your quiet time in the morning — that’s for starred tasks only.
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    How to Motivate Yourself: 13 Simple Ways You Can Try Right Now

    How to Motivate Yourself: 13 Simple Ways You Can Try Right Now

    Who needs Tony Robbins when you can motivate yourself? Overcoming the emotional hurdle to get stuff done when you’d rather sit on the couch isn’t always easy. Bu unless calling in sick and waking up at noon have no consequences for you, it’s often a must.

    For those of you who never procrastinate, distract yourself or drag your feet when you should be doing something important, well done so far! But for the rest of you, it’s good to have a library of motivational boosters to move along.

    Stay motivated even without motivation tricks

    The best way to motivate yourself is to organize your life so you don’t have to. If work is a constant battle for you, perhaps it is time to start thinking about a new job. The idea is that explicit motivational techniques should be a backup, not your regular routine.

    Here are some other things to consider making work flow more naturally:

    • Passion – Do things you have a passion for. We all have to do things we don’t want to. But if life has become a chronic source of dull chores, you’ve got a big problem that needs fixing.
    • Habits – You can’t put everything on autopilot. I’ve found putting a few core habits in place creates a structure for the day. Waking up at the same time, working at the same times and having a similar productive routine makes it easier to do the next day.
    • Flow – Flow is the state where your mind is completely focused on the task at hand. While there are many factors that go into producing this state, having the right challenge level is a big part. Find ways to tweak your tasks so they hover in that sweet spot between boredom and maddening frustration.

    13 Simple ways to motivate yourself

    Despite your best efforts, passion, habits and a flow-producing environment can fail. In that case, it’s time to find whatever emotional pump-up you can use to get started:

    1. Go back to “why”

    Focusing on a dull task doesn’t make it any more attractive. Zooming out and asking yourself why you are bothering in the first place will make it more appealing.

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    If you can’t figure out why, then there’s a good chance you shouldn’t bother with it in the first place.

    2. Go for five

    Start working for five minutes. Often that little push will be enough to get you going.

    3. Move around

    Get your body moving as you would if you were extremely motivated to do something. This ‘faking it’ approach to motivation may seem silly or crude but it works.

    4. Find the next step

    If it seems impossible to work on a project for you, you can try to focus on the next immediate step.

    Fighting an amorphous blob of work will only cause procrastination. Chunk it up so that it becomes manageable.

    5. Find your itch

    What is keeping you from working? Don’t let the itch continue without isolating it and removing the problem.

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    Are you unmotivated because you’re tired, afraid, bored, restless or angry? Maybe it is because you aren’t sure you have time or delegated tasks haven’t been finished yet?

    6. Deconstruct your fears

    I’m sure you don’t have a phobia about getting stuff done. But at the same time, hidden fears or anxieties can keep you from getting real work completed.

    Isolate the unknowns and make yourself confident, you can handle the worst case scenario.

    7. Get a partner

    Find someone who will motivate you when you’re feeling lazy. I have a friend I go to the gym with. Besides spotting weight, having a friend can help motivate you to work hard when you’d normally quit.

    8. Kickstart your day

    Plan out tomorrow. Get up early and place all the important things early in the morning. Building momentum early in the day can usually carry you forward far later.

    Having a morning routine is a good idea for you to stay motivated!

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    9. Read books

    Read not just self-help or motivational books but any book that has new ideas. New ideas get your mental gears turning and can build motivation. Here’re more reasons to read every day.

    Learning new ideas puts your brain in motion so it requires less time to speed up to your tasks.

    10. Get the right tools

    Your environment can have a profound effect on your enthusiasm. Computers that are too slow, inefficient applications or a vehicle that breaks down constantly can kill your motivation.

    Building motivation is almost as important as avoiding the traps that can stop it.

    11. Be careful with the small problems

    The worst killer of motivation is facing a seemingly small problem that creates endless frustration.

    Reframe little problems that must be fixed as bigger ones or they will kill any drive you have.

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    12. Develop a mantra

    Find a few statements that focus your mind and motivate you. It doesn’t matter whether they are pulled from a tacky motivational poster or just a few words to tell you what to do.

    If you aren’t sure where to start, a good personal mantra is “Do it now!” You can find more here too: 7 Empowering Affirmations That Will Help You Be Mentally Strong

    13. Build on Success

    Success creates success. When you’ve just won, it is easy to feel motivated about almost anything. Emotions tend not to be situation specific, so a small win, whether it is a compliment from a colleague or finishing two thirds of your tasks before noon can turn you into a juggernaut.

    There are many ways you can place small successes earlier on to spur motivation later. Structuring your to-do lists, placing straightforward tasks such as exercising early in the day or giving yourself an affirmation can do the trick.

    With all these tips I’ve shared with you, now you know what to do when you’re feeling unmotivated. Find your passion and develop a positive mantra so when the next time negativity hits you again, you know how to stay positive and motivated!

    Featured photo credit: Pexels via pexels.com

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