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How to Manage Common Productivity Traps for Improved Productivity

How to Manage Common Productivity Traps for Improved Productivity

    We continuously push ourselves to get more done and work faster, yet it doesn’t seem to work. What if it’s not that we’re not working fast enough or hard enough, instead it’s just that we fall prey to the numerous productivity traps that eat away at our days.

    The simplest way to improve our productivity is to avoid the most common productivity traps and put better processes into place.

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    Interruptions

    Right at the moment when you get in the zone of some really productive work is when co-workers show up, the phone rings and new message notifications pop up. Your focus is ruined, your mind has to make a mental shift and momentum is gone. Interruptions are difficult to recover from, so the best strategy is to avoid them by effective planning and clear boundaries. Try closing email, silencing your phone, shutting your door and sending a strong message that you’re in “focus mode.”

    Social media

    Social media is a wonderful tool for gathering information, marketing your brand and developing relationships, but any tool that is over-used turns into a time suck. Definitely use social media, it can be valuable, determine its true value relative to other activities you could be doing. Try to limit your Facebook or Twitter time to either one reasonable session or a few mini-sessions per day.

    Over-scheduling

    Most of us in this fast-paced society succumb to over-scheduling of our time. We think our value is determined by how much we pack into our days, but all it really does is cause us more stress. We rush everything and pay attention to nothing. It doesn’t have to be this way. First, say no… a lot. Firmly decline any commitments that don’t have clear value. Also be realistic about how much can be done in any given period of time. We usually underestimate the time necessary for tasks.

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    Multitasking

    We mistakenly believe that we can juggle more than one thing at a time and thus accomplish more, but our brains are not wired that way. There is really no such thing as multi-tasking; it’s really “switch-tasking.” Our brains rapidly switch back and forth, with different items competing for attention and it just doesn’t work. It has been shown that we actually do higher quality work, enjoy it more and get more done if we focus on one thing at a time.

    Low value tasks

    Determine the value of each activity. Do you really need to do everything that you are doing? Eliminate or delegate activities that don’t add much value and aren’t your strengths or that can easily be done by someone else. Make the most of the time you have by working on tasks that add the most value or you truly enjoy.

    Email black-hole

    Email is a fabulous technology invention. I would be lost without it. It’s email technology itself, but our obsession with it that’s the problem. We don’t want to miss anything and don’t want to be seen as incompetent or inconsiderate we don’t fail to respond immediately. It will still be there when you get back and if it’s urgent they’ll call. Turning off email notifications and check your email at pre-determined intervals throughout the day if you can.

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    Low energy

    Energy is the unsung hero of productivity. You can accomplish more and get better results if you have sufficient energy. Maximize your energy by getting plenty of sleep, taking breaks, making healthy food choices and staying hydrated. Getting up from your desk to move, stretch or get a drink will increase energy levels more than another caffeine hit.

    Lack of clarity

    This is often overlooked as a cause of poor productivity, but it might just be the most crucial strategy. Be very clear about the end goal, desired result, potential obstacles, deadlines and the guidelines surrounding it.

    Implementing even one of these strategies can make a huge impact on your productivity. It’s well worth the initial effort.

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    (Photo credit: Businessman trapped on mousetrap via Shutterstock)

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    Royale Scuderi

    A creative strategist, consultant and writer who specializes in cultivating human potential for happiness, health and fulfillment.

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    Last Updated on June 1, 2021

    7 Signs That You’re Way Too Busy (And Need to Change That)

    7 Signs That You’re Way Too Busy (And Need to Change That)

    “Busy” used to be a fair description of the typical schedule. More and more, though, “busy” simply doesn’t cut it.

    “Busy” has been replaced with “too busy”, “far too busy”, or “absolutely buried.” It’s true that being productive often means being busy…but it’s only true up to a point.

    As you likely know from personal experience, you can become so busy that you reach a tipping point…a point where your life tips over and falls apart because you can no longer withstand the weight of your commitments.

    Once you’ve reached that point, it becomes fairly obvious that you’ve over-committed yourself.

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    The trick, though, is to recognize the signs of “too busy” before you reach that tipping point. A little self-assessment and some proactive schedule-thinning can prevent you from having that meltdown.

    To help you in that self-assessment, here are 7 signs that you’re way too busy:

    1. You Can’t Remember the Last Time You Took a Day Off

    Occasional periods of rest are not unproductive, they are essential to productivity. Extended periods of non-stop activity result in fatigue, and fatigue results in lower-quality output. As Sydney J. Harris once said,

    “The time to relax is when you don’t have time for it.”

    2. Those Closest to You Have Stopped Asking for Your Time

    Why? They simply know that you have no time to give them. Your loved ones will be persistent for a long time, but once you reach the point where they’ve stopped asking, you’ve reached a dangerous level of busy.

    3. Activities like Eating Are Always Done in Tandem with Other Tasks

    If you constantly find yourself using meal times, car rides, etc. as times to catch up on emails, phone calls, or calendar readjustments, it’s time to lighten the load.

    It’s one thing to use your time efficiently. It’s a whole different ballgame, though, when you have so little time that you can’t even focus on feeding yourself.

    4. You’re Consistently More Tired When You Get up in the Morning Than You Are When You Go to Bed

    One of the surest signs of an overloaded schedule is morning fatigue. This is a good indication that you’ve not rested well during the night, which is a good sign that you’ve got way too much on your mind.

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    If you’ve got so much to do that you can’t even shut your mind down when you’re laying in bed, you’re too busy.

    5. The Most Exercise You Get Is Sprinting from One Commitment to the Next

    It’s proven that exercise promotes healthy lives. If you don’t care about that, that’s one thing. If you’d like to exercise, though, but you just don’t have time for it, you’re too busy.

    If the closest thing you get to exercise is running from your office to your car because you’re late for your ninth appointment of the day, it’s time to slow down.

    Try these 5 Ways to Find Time for Exercise.

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    6. You Dread Getting up in the Morning

    If your days are so crammed full that you literally dread even starting them, you’re too busy. A new day should hold at least a small level of refreshment and excitement. Scale back until you find that place again.

    7. “Survival Mode” Is Your Only Mode

    If you can’t remember what it feels like to be ahead of schedule, or at least “caught up”, you’re too busy.

    So, How To Get out of Busyness?

    Take a look at this video:

    And these articles to help you get unstuck:

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    Featured photo credit: Khara Woods via unsplash.com

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