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How to Manage Common Productivity Traps for Improved Productivity

How to Manage Common Productivity Traps for Improved Productivity

    We continuously push ourselves to get more done and work faster, yet it doesn’t seem to work. What if it’s not that we’re not working fast enough or hard enough, instead it’s just that we fall prey to the numerous productivity traps that eat away at our days.

    The simplest way to improve our productivity is to avoid the most common productivity traps and put better processes into place.

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    Interruptions

    Right at the moment when you get in the zone of some really productive work is when co-workers show up, the phone rings and new message notifications pop up. Your focus is ruined, your mind has to make a mental shift and momentum is gone. Interruptions are difficult to recover from, so the best strategy is to avoid them by effective planning and clear boundaries. Try closing email, silencing your phone, shutting your door and sending a strong message that you’re in “focus mode.”

    Social media

    Social media is a wonderful tool for gathering information, marketing your brand and developing relationships, but any tool that is over-used turns into a time suck. Definitely use social media, it can be valuable, determine its true value relative to other activities you could be doing. Try to limit your Facebook or Twitter time to either one reasonable session or a few mini-sessions per day.

    Over-scheduling

    Most of us in this fast-paced society succumb to over-scheduling of our time. We think our value is determined by how much we pack into our days, but all it really does is cause us more stress. We rush everything and pay attention to nothing. It doesn’t have to be this way. First, say no… a lot. Firmly decline any commitments that don’t have clear value. Also be realistic about how much can be done in any given period of time. We usually underestimate the time necessary for tasks.

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    Multitasking

    We mistakenly believe that we can juggle more than one thing at a time and thus accomplish more, but our brains are not wired that way. There is really no such thing as multi-tasking; it’s really “switch-tasking.” Our brains rapidly switch back and forth, with different items competing for attention and it just doesn’t work. It has been shown that we actually do higher quality work, enjoy it more and get more done if we focus on one thing at a time.

    Low value tasks

    Determine the value of each activity. Do you really need to do everything that you are doing? Eliminate or delegate activities that don’t add much value and aren’t your strengths or that can easily be done by someone else. Make the most of the time you have by working on tasks that add the most value or you truly enjoy.

    Email black-hole

    Email is a fabulous technology invention. I would be lost without it. It’s email technology itself, but our obsession with it that’s the problem. We don’t want to miss anything and don’t want to be seen as incompetent or inconsiderate we don’t fail to respond immediately. It will still be there when you get back and if it’s urgent they’ll call. Turning off email notifications and check your email at pre-determined intervals throughout the day if you can.

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    Low energy

    Energy is the unsung hero of productivity. You can accomplish more and get better results if you have sufficient energy. Maximize your energy by getting plenty of sleep, taking breaks, making healthy food choices and staying hydrated. Getting up from your desk to move, stretch or get a drink will increase energy levels more than another caffeine hit.

    Lack of clarity

    This is often overlooked as a cause of poor productivity, but it might just be the most crucial strategy. Be very clear about the end goal, desired result, potential obstacles, deadlines and the guidelines surrounding it.

    Implementing even one of these strategies can make a huge impact on your productivity. It’s well worth the initial effort.

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    (Photo credit: Businessman trapped on mousetrap via Shutterstock)

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    Royale Scuderi

    A creative strategist, consultant and writer who specializes in cultivating human potential for happiness, health and fulfillment.

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    Last Updated on October 16, 2019

    Invaluable Lessons You Can Learn From Your Mistakes

    Invaluable Lessons You Can Learn From Your Mistakes

    Do you like making mistakes?

    I certainly don’t.

    Making mistakes is inevitable. Wouldn’t it be wonderful if we could be at ease with them?

    Perhaps there is a way to think of them differently and see their benefits.

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    Why Mistakes Feel Dangerous

    Mistakes often feel dangerous. Throughout human history, our errors have often been treated as dangerous for a variety of reasons:

    • Our vulnerability. We have limited and fragile support systems. When those systems fail, people often lose their lives.
    • Real dangers. Nature can be dangerous, and making mistakes can put us at the mercy of nature and its animal residents seeking a meal.
    • Ignorance. Many cultures scapegoats someone whenever there is a failure of some kind. Scapegoating can be serious and deadly.
    • Order. Many societies punish those who do not conform to the prevailing orthodoxy and treat difference and non-conformity as a mistake. Even our brains flash an error message whenever we go against prevailing social norms.

    We have a history of handling mistakes and failure in an unpleasant way. Since each of us carries our human history with us, it can be a challenge to overcome the fear of making mistakes.

    If we can embrace the reality of mistakes, we can free ourselves to be more creative in our lives and dig up some interesting insights.

    Why We Can’t Avoid Making Mistakes

    Many people operate under the notion that making mistakes is an aberration, a mistake if you will. You can call it perfectionism but it is a more substantial problem. It is really a demand for order and continuity.

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    When we think we can eliminate mistakes, we are often working from a perspective that sees the world as a fixed place. The world, however, is not so obliging. Like it or not, the world, and everything in it, is constantly changing.

    Change is more constant and pervasive than we can see with our own eyes which is why we often miss it. Our bodies are constantly changing. The natural conditions of the earth change constantly as well. Everything, including economic and cultural systems have life cycles. Everything is in a constant state of flux.

    We cannot see all of the changes going on around us since rates of change vary. Unfortunately, when we try to create a feeling of certainty and solidity in our lives or operate from the illusion of stability and order, we are fighting reality and our natural evolution which is built on adapting to change.

    It is better to continually bend into this reality rather than fight every change we experience. Fighting it can cause us to make more mistakes. Finding the benefits in change can be useful and help us minimize unnecessary mistakes.

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    Lessons Learned from Making Mistakes

    Life has so many uncertainties and variables that mistakes are inevitable. Fortunately, there are many things you can learn from making mistakes.

    Here is a list of ways to harness the mistakes you make for your benefit.

    1. Point us to something we did not know.
    2. Reveal a nuance we missed.
    3. Deepen our knowledge.
    4. Tell us something about our skill levels.
    5. Help us see what matters and what does not.
    6. Inform us more about our values.
    7. Teach us more about others.
    8. Let us recognize changing circumstances.
    9. Show us when someone else has changed.
    10. Keep us connected to what works and what doesn’t work.
    11. Remind us of our humanity.
    12. Spur us to want to better work which helps us all.
    13. Promote compassion for ourselves and others.
    14. Teach us to value forgiveness.
    15. Help us to pace ourselves better.
    16. Invite us to better choices.
    17. Can teach us how to experiment.
    18. Can reveal a new insight.
    19. Can suggest new options we had not considered.
    20. Can serve as a warning.
    21. Show us hidden fault lines in our lives which can lead us to more productive arrangements.
    22. Point out structural problems in our lives.
    23. Prompt us to learn more about ourselves.
    24. Remind us how we are like others.
    25. Make us more humble.
    26. Help us rectify injustices in our lives.
    27. Show us where to create more balance in our lives.
    28. Tell us when the time to move on has occurred.
    29. Reveal where our passion is and where it is not.
    30. Expose our true feelings.
    31. Bring out problems in a relationship.
    32. Can be a red flag for our misjudgments.
    33. Point us in a more creative direction.
    34. Show us when we are not listening.
    35. Wake us up to our authentic selves.
    36. Can create distance with someone else.
    37. Slow us down when we need to.
    38. Can hasten change.
    39. Reveal our blind spots.
    40. Are the invisible made visible.

    Reframe Reality to Handle Mistakes More Easily

    The secret to handling mistakes is to:

    • Expect them as part of the process of growth and development.
    • Have an experimental mindset.
    • Think in evolutional rather than fixed terms.

    When we accept change as the natural structure of the world, our vulnerability and humanness lets us work with the ebb and flow of life.

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    When we recognize the inevitability of mistakes as part of the ongoing experiment which life is, then we can relax more. In doing so we may make fewer of them.

    It also helps to keep in mind that trial and error is an organic natural way of living. It is how we have evolved over time. It is better to be with our natural evolution than to fight it and make life harder.

    When we adopt an evolutional mindset and see ourselves as part of the ongoing human experiment, we can appreciate that all that has been built up over time which includes the many mistakes our ancestors have made over thousands of years. Each one of us today is a part of that human tradition of learning and experimenting,

    Mistakes are part of the trial and error, experimental nature of life. The more you adopt the experimental, evolutional frame, the easier it becomes to handle mistakes.

    Handling mistakes well can help you relax and enjoy all aspects of life more.

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    Featured photo credit: Sarah Kilian via unsplash.com

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