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How To Get Things Done While Being Mindful

How To Get Things Done While Being Mindful

    As you venture your way into 2012 and try to reach the goals, make the habits, and finish up the projects that you have outlined for yourself, you may start to see a bit of stress and overwhelm building up in your life. You become so concentrated on what you have setup for yourself to accomplish during the year that the “less important things” fall by the wayside.

    Most productivity gurus will tell you that this is a good thing; to make sure that they things that you are working on are the things that you want to do, are good at, and are important. It makes sense to concentrate on the things that keep you energized and creative. But, we may that because of all the attention we are giving to our “big ideas” we start to lose touch with some of the other things in life that are important.

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    We have to accomplish the things that we have set out for ourselves all while staying mindful of what is important to us in our lives. And, boy, it can be tough sometimes.

    Make a list

    David Allen talks about our “Areas of Focus.” These are all the areas in our life that we deem important and that need attention to ensure that we are operating at a certain level of productivity with the least amount of stress.

    GTD is so useful, at least for this geek, because it concentrates on the lower levels of productivity first; tasks and projects. It’s a bottom-up approach that helps one “clear the decks” so they can start to look at the higher levels of their lives (ie. Areas of Focus).

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    This is where some GTD practitioners get stuck. They concentrate on the task and project portion so much that they forget the higher levels. It’s important to get your deck clear as soon as possible, that is, closing all your open loops and making sure that you have everything on the task and project level accounted for.

    Then you can list the areas of your life and start to find balance.

    I make the list of my Areas of Focus in a mindmap and then review it at least once a month with my weekly review. Sometimes, especially if you are feeling extra unbalanced in your life, you may need to pull this list out to re-ground yourself.

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    My list:

    • Work
    • Home
    • Husband
    • Lifehack
    • DevBurner
    • Finances
    • Health and vitality
    • Spirituality
    • Learning
    • Pets

    Take some time and quiet yourself

    I noticed yesterday that most times I only think of myself. What am I going to do today? What am I going to write about? How will I have enough money for that? Am I going to make it this year?

    This constant, selfish self-talk had me wake up with a slight realization. I need to stop. And when I stop, I will think of others in my life. I don’t mean thinking of others in the way of “how am I going to do ‘x’ to help them.’ I’m talking about an honest look at the person or situation for what it is.

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    You’d be surprised how often your mind is selfish. What will surprise you even more is that when you stop and think about others, many things that you may have been ignoring start to show up like realizing your anniversary is coming up, that you haven’t seen your friends in-the-flesh for several weeks, or haven’t talked to anyone in your family recently.

    Wash, rinse, and repeat

    The only way to stay mindful while accomplishing your goals this year is to make sure that you get in the habit of reviewing your Areas of Focus and stopping to reflect and think of things other than yourself.

    Our minds are constantly on; analyzing and troubleshooting everything around us. It’s a good thing that they are so powerful. But we have to use them vigilantly to ensure that we are paying attention to the right things and doing the right things in our lives. You can only make sure this happens by repeatedly evaluating your focus.

    Conclusion

    If you have been on the productivity kick for any period of time, you know just how hard it can be to stay focused as well as focus on the right things. The only way that I have found to keep this going is to make sure that you have defined what your focus should be and then stopping yourself and become mindful of it. Hopefully with this type of practice you can accomplish your goals this year knowing that what is important to you isn’t being ignored.

    More by this author

    CM Smith

    A technologist and writer who shares advice on personal productivity, creativity and how to use technology to get things done.

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    Last Updated on June 19, 2019

    10 Websites To Learn Something New In 30 Minutes A Day

    10 Websites To Learn Something New In 30 Minutes A Day

    Learning something new is always an exciting endeavour to commence. The problem is that most of us get wrapped up in busy distractions throughout the day so that we can never find the time to learn the new skill we want.

    What’s worse is that some of us spend hours learning this new skill only to give up after a few months, which is precious time that goes down the toilet.

    Luckily, there’s a better solution.

    Instead of using our time to sit through long lectures and lengthy video courses, we can take advantage of all the amazing websites that can help us learn a new skill in 30 minutes or less.

    We’ve collected the best sites that teach a diversified list of topics and have decided to share them with you here today. Enjoy!

    1. Lynda

    Estimated time: 20-30 mins
    Topics: Business, marketing, design, software tools

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    Get access to 1,000s of courses with a 10-day free trial to develop your skills in business, photoshop, software, and much more.

    2. Skillshare

    Estimated time: 20-30 mins
    Topics: Cooking, design, software tools, marketing, photography

    Ten dollars per month gets you access to bite-sized, on-demand courses taught by leading experts like Gary Vaynerchuk, Guy Kawasaki, and more.

    3. Hackaday

    Estimated time: 5 mins
    Topics: Life hacks, productivity

    This website delivers tips to make your life better and more productive. Just 5 minutes a day is all you need to learn new life hacks to improve your lifestyle.

    4. Codeacademy

    Estimated time: 15-30 mins
    Topics: Software development

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    A gamified approach to coding, Codeacademy helps anyone build a website through an interactive learning method. Learn any programming language from HTML, CSS, Javascript, Ruby on Rails, and more by actually building instead of spending your time on theory.

    5. 7-min

    Estimated time: 7 mins
    Topics: Health & Fitness

    Do you have just 7 minutes to get in shape? Most of us aren’t in the shape that we want to be because of the lack of time we have. Putting our workout apparel on, driving to the gym, and driving back can take up a lot of our time in themselves.

    In just 7 minutes, this website will go through dozens of routines to get you in shape and ready for the day ahead. Time is no longer an excuse!

    6. Calm

    Estimated time: 10 mins
    Topics: Meditation

    Get guided meditations right to your screen. With Calm, you can learn different types of meditation where a teacher can guide you step-by-step through the process, even if it’s your first time trying meditation.

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    7. Highbrow

    Estimated time: 5 mins
    Topics: Business, creative skills, design, history

    Bite-sized email courses delivered to your inbox every morning to learn everything from film history, marketing, business, and more.

    8. Big Think

    Estimated time: 10 mins
    Topics: Technology, science, life

    Learn from the world’s experts about scientific breakthroughs, revolutionary business concepts, and more in short, chunk-sized videos.

    9. Khan Academy

    Estimated time: 30 mins
    Topics: Academics

    Recognized by Bill Gates as one of the best teachers online, Salman Khan breaks down complicated subjects into simplified concepts to help you understand them in minutes, not weeks.

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    10. Rype

    Estimated time: 15-30 mins
    Topics: Foreign languages

    Are you “too busy” to learn a language? Meet Rype, your personal trainer for languages. Get unlimited 1-on-1 private language lessons with professional teachers around the world. Each lesson is just 30 minutes, allowing you to fit learning a language into your busy lifestyle. You can try it free for 14-days and see for yourself.

    Over to you

    Which of these topics were your favorite?

    We’d love to hear from you, and please share this with friends who are also looking to learn something new!

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