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Too Many Ideas in your Mind? Let Your Hyper Creative Mind To Achieve Success

Too Many Ideas in your Mind? Let Your Hyper Creative Mind To Achieve Success

There’s no doubt about it – your hyper creative mind operates on a different level. You listen to people around you who long to rejuvenate their creativity.

But you? You can’t seem to shut your creativity up.

At all hours of the day and night random great ideas pop willy-nilly into your mind. And from the outside this would seem to be a great thing.

But it’s not. Your hyper creative mind is running you ragged. You’re chasing all your ideas and not completing what you set out to do. Frankly, you’re not really getting anywhere.

How can that be?

How can you be so creatively brilliant but never seem to achieve the level of success you know you could?

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Because you might be suffering from a hyper creative mind.

Understanding the Hyper Creative Mind

Hyper creative people have traits that are similar to ADHD:

The traits of inattention, impulsiveness, restlessness, daydreaming, lack of social skills, enthusiasm, hyperactivity, and difficulty in finishing projects are descriptive of successful and creative people as well as “ADDers.” (http://borntoexplore.org/evolve.htm)

Which means if you are hyper creative your inability to remain excited about a project once you get part way into it, is not simply because you are lazy, have no stick-to-it-ness, or just don’t care. Part of your brain is hardwired to want to spend all it’s time just creating those new brilliant ideas that get you so stoked up.

Now that we know it’s not all your fault that you’re this way, the question is, what can you do about it?

What can you do to turn that hyper-creative fire into hyper-success?

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3 Steps to Keep Your Hyper Creative Mind on Task

1. Be Aware of Your Brain’s Battle

Be mindful of what’s going on in your brain.On a simplistic level your brain has two systems that fight for control:

a)  The instinctual system that keeps you alive (if it’s cold get warm, if you’re hungry, eat). Your instinctual system lives in the moment and often knows what’s best for you (finish the project, get the paycheck).

b) And you have your intelligence system. This system can think and reason and decide what you might or might not want to do. This system allows you to override what might be best (you know it would be healthier if you went out and got that exercise but well, you’d rather watch TV).

As the two control systems battle it out the result is that you don’t always do the “right” thing. Every human has this internal battle, but for the hyper-creative person the bombardment of ideas creates fertile ground for more frequent and exhausting fighting. As in, you know you need to finish that project but the impulse to pursue your new idea feels too strong to ignore.

2. Explore Your Personal Hyper Creative Pattern

Ask yourself these questions:

  • On any given project, when do you begin to lose focus or interest?
  • Is it not too long after you begin a project?
  • When you start on the final stretch before the end of a project?
  • Do certain types of projects always lead to loss of interest?
  • Do you do better when you work in a group or alone?
  • When you have short or long deadlines?
  • Do you hate paperwork or love to see reams of organized folders?

Once you get when you begin to lose focus and what types of projects lead to lackluster interest, think about what the signals might be that precede your usual crash and dropping off a project. Do you start finding excuses to do other things? Do you stop keeping to a schedule or start calling friends? Do you start poking holes in your project and decide it’s just too flawed? Or do you simply start to cut corners and do less than your best?

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Take some time responding to the above questions because understanding your personal hyper-creative pattern will help you develop the best emergency plan in step 3.

3. Prepare an Emergency Stay-on-Task Plan

Generally speaking, hyper-creative people have strong highs and lows. You probably know this about yourself – you get that new idea and pow! you are higher than a kite and feel it’s this idea that will not only make the world a better place, but will skyrocket you to fame and riches. The best time to put your emergency plan into action is when you are on a high and you’ve just hit one of your signals (step 2) that the crash and loss of interest is coming.

The following ideas are suggestions to get you started on your own stay on task plan. But use what you know about yourself, and your responses in step 2, to develop a plan that is specific to your pattern and your needs.

Idea 1. Create a no way out for yourself

If you are the type of person who hates to disappoint people you can use this. Tell your boss you will have the project complete by Thursday and even if you have to stay up all Wednesday night you’ll probably get it done because you want to avoid having to go into their office and saying, “I’m sorry, I didn’t get it done after all.” For humans, avoiding discomfort is a strong tool so figure out something you want to avoid and then build that into your emergency plan.

Idea 2. Chunk the remaining project tasks

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Most steps of any project have multiple smaller steps. Even when you start to lose interest there are most likely aspects of the steps left that you innately enjoy. Breaking down what’s left into small bites will help you see that there are portions you’d still like to do.

Idea 3. Make your environment more fun

As you face your usual crash and loss of interest, make what you have left to do more fun. Is a fancy coffee drink a rare treat? Go to your favorite coffee house and get one while you sit there and crank through the dreaded paperwork. Or, if you always crash and burn at your desk, take your laptop outside. The point is to shake it up because that just might be enough so you can coast to safe project completion.

Don’t be hard on yourself. Keep in mind that even two steps forward and one step back is still moving forward. Ideas are great and what the world needs to continue to progress. Once you get a handle on your own hyper creative pattern you will begin to feel more like you are controlling it, rather than like it is controlling you. Then you can get back to being excited about all those great cool ideas with the confidence that now those very ideas that used to hinder your success can contribute to it.

Resource: The Hyper-Creative Personality by Blaire Palmer

Featured photo credit: Beautiful woman holding a paintbrush with colours coming out from it via Shutterstock

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Last Updated on July 10, 2020

The Power of Ritual: Conquer Procrastination, Time Wasters and Laziness

The Power of Ritual: Conquer Procrastination, Time Wasters and Laziness

Life is wasted in the in-between times. The time between when your alarm first rings and when you finally decide to get out of bed. The time between when you sit at your desk and when productive work begins. The time between making a decision and doing something about it.

Slowly, your day is whittled away from all the unused in-between moments. Eventually, time wasters, laziness, and procrastination get the better of you.

The solution to reclaim these lost middle moments is by creating rituals. Every culture on earth uses rituals to transfer information and encode behaviors that are deemed important. Personal rituals can help you build a better pattern for handling everything from how you wake up to how you work.

Unfortunately, when most people see rituals, they see pointless superstitions. Indeed, many rituals are based on a primitive understanding of the world. But by building personal rituals, you get to encode the behaviors you feel are important and cut out the wasted middle moments.

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Program Your Own Algorithms

Another way of viewing rituals is by seeing them as computer algorithms. An algorithm is a set of instructions that is repeated to get a result.

Some algorithms are highly efficient, sorting or searching millions of pieces of data in a few seconds. Other algorithms are bulky and awkward, taking hours to do the same task.

By forming rituals, you are building algorithms for your behavior. Take the delayed and painful pattern of waking up, debating whether to sleep in for another two minutes, hitting the snooze button, repeat until almost late for work. This could be reprogrammed to get out of bed immediately, without debating your decision.

How to Form a Ritual

I’ve set up personal rituals for myself for handling e-mail, waking up each morning, writing articles, and reading books. Far from making me inflexible, these rituals give me a useful default pattern that works best 99% of the time. Whenever my current ritual won’t work, I’m always free to stop using it.

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Forming a ritual isn’t too difficult, and the same principles for changing habits apply:

  1. Write out your sequence of behavior. I suggest starting with a simple ritual of only 3-4 steps maximum. Wait until you’ve established a ritual before you try to add new steps.
  2. Commit to following your ritual for thirty days. This step will take the idea and condition it into your nervous system as a habit.
  3. Define a clear trigger. When does your ritual start? A ritual to wake up is easy—the sound of your alarm clock will work. As for what triggers you to go to the gym, read a book or answer e-mail—you’ll have to decide.
  4. Tweak the Pattern. Your algorithm probably won’t be perfectly efficient the first time. Making a few tweaks after the first 30-day trial can make your ritual more useful.

Ways to Use a Ritual

Based on the above ideas, here are some ways you could implement your own rituals:

1. Waking Up

Set up a morning ritual for when you wake up and the next few things you do immediately afterward. To combat the grogginess after immediately waking up, my solution is to do a few pushups right after getting out of bed. After that, I sneak in ninety minutes of reading before getting ready for morning classes.

2. Web Usage

How often do you answer e-mail, look at Google Reader, or check Facebook each day? I found by taking all my daily internet needs and compressing them into one, highly-efficient ritual, I was able to cut off 75% of my web time without losing any communication.

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3. Reading

How much time do you get to read books? If your library isn’t as large as you’d like, you might want to consider the rituals you use for reading. Programming a few steps to trigger yourself to read instead of watching television or during a break in your day can chew through dozens of books each year.

4. Friendliness

Rituals can also help with communication. Set up a ritual of starting a conversation when you have opportunities to meet people.

5. Working

One of the hardest barriers when overcoming procrastination is building up a concentrated flow. Building those steps into a ritual can allow you to quickly start working or continue working after an interruption.

6. Going to the gym

If exercising is a struggle, encoding a ritual can remove a lot of the difficulty. Set up a quick ritual for going to exercise right after work or when you wake up.

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7. Exercise

Even within your workouts, you can have rituals. Spacing the time between runs or reps with a certain number of breaths can remove the guesswork. Forming a ritual of doing certain exercises in a particular order can save time.

8. Sleeping

Form a calming ritual in the last 30-60 minutes of your day before you go to bed. This will help slow yourself down and make falling asleep much easier. Especially if you plan to get up full of energy in the morning, it will help if you remove insomnia.

8. Weekly Reviews

The weekly review is a big part of the GTD system. By making a simple ritual checklist for my weekly review, I can get the most out of this exercise in less time. Originally, I did holistic reviews where I wrote my thoughts on the week and progress as a whole. Now, I narrow my focus toward specific plans, ideas, and measurements.

Final Thoughts

We all want to be productive. But time wasters, procrastination, and laziness sometimes get the better of us. If you’re facing such difficulties, don’t be afraid to make use of these rituals to help you conquer them.

More Tips to Conquer Time Wasters and Procrastination

 

Featured photo credit: RODOLFO BARRETO via unsplash.com

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