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Too Many Ideas in your Mind? Let Your Hyper Creative Mind To Achieve Success

Too Many Ideas in your Mind? Let Your Hyper Creative Mind To Achieve Success
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There’s no doubt about it – your hyper creative mind operates on a different level. You listen to people around you who long to rejuvenate their creativity.

But you? You can’t seem to shut your creativity up.

At all hours of the day and night random great ideas pop willy-nilly into your mind. And from the outside this would seem to be a great thing.

But it’s not. Your hyper creative mind is running you ragged. You’re chasing all your ideas and not completing what you set out to do. Frankly, you’re not really getting anywhere.

How can that be?

How can you be so creatively brilliant but never seem to achieve the level of success you know you could?

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Because you might be suffering from a hyper creative mind.

Understanding the Hyper Creative Mind

Hyper creative people have traits that are similar to ADHD:

The traits of inattention, impulsiveness, restlessness, daydreaming, lack of social skills, enthusiasm, hyperactivity, and difficulty in finishing projects are descriptive of successful and creative people as well as “ADDers.” (http://borntoexplore.org/evolve.htm)

Which means if you are hyper creative your inability to remain excited about a project once you get part way into it, is not simply because you are lazy, have no stick-to-it-ness, or just don’t care. Part of your brain is hardwired to want to spend all it’s time just creating those new brilliant ideas that get you so stoked up.

Now that we know it’s not all your fault that you’re this way, the question is, what can you do about it?

What can you do to turn that hyper-creative fire into hyper-success?

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3 Steps to Keep Your Hyper Creative Mind on Task

1. Be Aware of Your Brain’s Battle

Be mindful of what’s going on in your brain.On a simplistic level your brain has two systems that fight for control:

a)  The instinctual system that keeps you alive (if it’s cold get warm, if you’re hungry, eat). Your instinctual system lives in the moment and often knows what’s best for you (finish the project, get the paycheck).

b) And you have your intelligence system. This system can think and reason and decide what you might or might not want to do. This system allows you to override what might be best (you know it would be healthier if you went out and got that exercise but well, you’d rather watch TV).

As the two control systems battle it out the result is that you don’t always do the “right” thing. Every human has this internal battle, but for the hyper-creative person the bombardment of ideas creates fertile ground for more frequent and exhausting fighting. As in, you know you need to finish that project but the impulse to pursue your new idea feels too strong to ignore.

2. Explore Your Personal Hyper Creative Pattern

Ask yourself these questions:

  • On any given project, when do you begin to lose focus or interest?
  • Is it not too long after you begin a project?
  • When you start on the final stretch before the end of a project?
  • Do certain types of projects always lead to loss of interest?
  • Do you do better when you work in a group or alone?
  • When you have short or long deadlines?
  • Do you hate paperwork or love to see reams of organized folders?

Once you get when you begin to lose focus and what types of projects lead to lackluster interest, think about what the signals might be that precede your usual crash and dropping off a project. Do you start finding excuses to do other things? Do you stop keeping to a schedule or start calling friends? Do you start poking holes in your project and decide it’s just too flawed? Or do you simply start to cut corners and do less than your best?

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Take some time responding to the above questions because understanding your personal hyper-creative pattern will help you develop the best emergency plan in step 3.

3. Prepare an Emergency Stay-on-Task Plan

Generally speaking, hyper-creative people have strong highs and lows. You probably know this about yourself – you get that new idea and pow! you are higher than a kite and feel it’s this idea that will not only make the world a better place, but will skyrocket you to fame and riches. The best time to put your emergency plan into action is when you are on a high and you’ve just hit one of your signals (step 2) that the crash and loss of interest is coming.

The following ideas are suggestions to get you started on your own stay on task plan. But use what you know about yourself, and your responses in step 2, to develop a plan that is specific to your pattern and your needs.

Idea 1. Create a no way out for yourself

If you are the type of person who hates to disappoint people you can use this. Tell your boss you will have the project complete by Thursday and even if you have to stay up all Wednesday night you’ll probably get it done because you want to avoid having to go into their office and saying, “I’m sorry, I didn’t get it done after all.” For humans, avoiding discomfort is a strong tool so figure out something you want to avoid and then build that into your emergency plan.

Idea 2. Chunk the remaining project tasks

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Most steps of any project have multiple smaller steps. Even when you start to lose interest there are most likely aspects of the steps left that you innately enjoy. Breaking down what’s left into small bites will help you see that there are portions you’d still like to do.

Idea 3. Make your environment more fun

As you face your usual crash and loss of interest, make what you have left to do more fun. Is a fancy coffee drink a rare treat? Go to your favorite coffee house and get one while you sit there and crank through the dreaded paperwork. Or, if you always crash and burn at your desk, take your laptop outside. The point is to shake it up because that just might be enough so you can coast to safe project completion.

Don’t be hard on yourself. Keep in mind that even two steps forward and one step back is still moving forward. Ideas are great and what the world needs to continue to progress. Once you get a handle on your own hyper creative pattern you will begin to feel more like you are controlling it, rather than like it is controlling you. Then you can get back to being excited about all those great cool ideas with the confidence that now those very ideas that used to hinder your success can contribute to it.

Resource: The Hyper-Creative Personality by Blaire Palmer

Featured photo credit: Beautiful woman holding a paintbrush with colours coming out from it via Shutterstock

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Last Updated on July 21, 2021

The Importance of Reminders (And How to Make a Reminder Work)

The Importance of Reminders (And How to Make a Reminder Work)
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No matter how well you set up your todo list and calendar, you aren’t going to get things done unless you have a reliable way of reminding yourself to actually do them.

Anyone who’s spent an hour writing up the perfect grocery list only to realize at the store that they forgot to bring the list understands the importance of reminders.

Reminders of some sort or another are what turn a collection of paper goods or web services into what David Allen calls a “trusted system.”[1]

A lot of people resist getting better organized. No matter what kind of chaotic mess, their lives are on a day-to-day basis because they know themselves well enough to know that there’s after all that work they’ll probably forget to take their lists with them when it matters most.

Fortunately, there are ways to make sure we remember to check our lists — and to remember to do the things we need to do, whether they’re on a list or not.

In most cases, we need a lot of pushing at first, for example by making a reminder, but eventually we build up enough momentum that doing what needs doing becomes a habit — not an exception.

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From Creating Reminders to Building Habits

A habit is any act we engage in automatically without thinking about it.

For example, when you brush your teeth, you don’t have to think about every single step from start to finish; once you stagger up to the sink, habit takes over (and, really, habit got you to the sink in the first place) and you find yourself putting toothpaste on your toothbrush, putting the toothbrush in your mouth (and never your ear!), spitting, rinsing, and so on without any conscious effort at all.

This is a good thing because if you’re anything like me, you’re not even capable of conscious thought when you’re brushing your teeth.

The good news is you already have a whole set of productivity habits you’ve built up over the course of your life. The bad news is, a lot of them aren’t very good habits.

That quick game Frogger to “loosen you up” before you get working, that always ends up being 6 hours of Frogger –– that’s a habit. And as you know, habits like that can be hard to break — which is one of the reasons why habits are so important in the first place.

Once you’ve replaced an unproductive habit with a more productive one, the new habit will be just as hard to break as the old one was. Getting there, though, can be a chore!

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The old saw about anything you do for 21 days becoming a habit has been pretty much discredited, but there is a kernel of truth there — anything you do long enough becomes an ingrained behavior, a habit. Some people pick up habits quickly, others over a longer time span, but eventually, the behaviors become automatic.

Building productive habits, then, is a matter of repeating a desired behavior over a long enough period of time that you start doing it without thinking.

But how do you remember to do that? And what about the things that don’t need to be habits — the one-off events, like taking your paycheck stubs to your mortgage banker or making a particular phone call?

The trick to reminding yourself often enough for something to become a habit, or just that one time that you need to do something, is to interrupt yourself in some way in a way that triggers the desired behavior.

The Wonderful Thing About Triggers — Reminders

A trigger is anything that you put “in your way” to remind you to do something. The best triggers are related in some way to the behavior you want to produce.

For instance, if you want to remember to take something to work that you wouldn’t normally take, you might place it in front of the door so you have to pick it up to get out of your house.

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But anything that catches your attention and reminds you to do something can be a trigger. An alarm clock or kitchen timer is a perfect example — when the bell rings, you know to wake up or take the quiche out of the oven. (Hopefully you remember which trigger goes with which behavior!)

If you want to instill a habit, the thing to do is to place a trigger in your path to remind you to do whatever it is you’re trying to make into a habit — and keep it there until you realize that you’ve already done the thing it’s supposed to remind you of.

For instance, a post-it saying “count your calories” placed on the refrigerator door (or maybe on your favorite sugary snack itself)  can help you remember that you’re supposed to be cutting back — until one day you realize that you don’t need to be reminded anymore.

These triggers all require a lot of forethought, though — you have to remember that you need to remember something in the first place.

For a lot of tasks, the best reminder is one that’s completely automated — you set it up and then forget about it, trusting the trigger to pop up when you need it.

How to Make a Reminder Works for You

Computers and ubiquity of mobile Internet-connected devices make it possible to set up automatic triggers for just about anything.

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Desktop software like Outlook will pop up reminders on your desktop screen, and most online services go an extra step and send reminders via email or SMS text message — just the thing to keep you on track. Sandy, for example, just does automatic reminders.

Automated reminders can help you build habits — but it can also help you remember things that are too important to be trusted even to habit. Diabetics who need to take their insulin, HIV patients whose medication must be taken at an exact time in a precise order, phone calls that have to be made exactly on time, and other crucial events require triggers even when the habit is already in place.

My advice is to set reminders for just about everything — have them sent to your mobile phone in some way (either through a built-in calendar or an online service that sends updates) so you never have to think about it — and never have to worry about forgetting.

Your weekly review is a good time to enter new reminders for the coming weeks or months. I simply don’t want to think about what I’m supposed to be doing; I want to be reminded so I can think just about actually doing it.

I tend to use my calendar for reminders, mostly, though I do like Sandy quite a bit.

More on Building Habits

Featured photo credit: Unsplash via unsplash.com

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Reference

[1] Getting Things Done: Trusted System

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