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How Mind-Mapping and Books Go Hand in Hand

How Mind-Mapping and Books Go Hand in Hand

Most of us know about mind-mapping already; we know that it can help us create amazing overviews and give us a lot of clarity. Today I would like to talk with you about the wonderful synergy between mind-mapping and books.

The way most people create mind maps is by taking notes or by jotting down their thoughts and ideas, and that’s a good method, but there is an additional way you can use mind maps to your advantage.

Mind Mapping and Writing

Have you ever written a book? More and more people are walking around with the idea of writing a book (or at least sharing their ideas and thoughts with the world), and you can do that as well—but where to start, right?

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There is a very easy method for writing books with mind-mapping strategies. The first thing you need to do is outline your ideas in a mind map. One easy way to do this is by creating a number of chapters, each represented by a new branch. Then, you add subjects you’d like to discuss in that chapter as topics to that branch.

Here’s the smart thing that most people won’t do, but can actually let you save a lot of time and energy: open the notes section of each node in your mind map. Next, start explaining your idea in that text field. Is it ready? Then you move on to the next one. Are you stuck? Move on anyway, making the text of the previous node bold (so you know the text isn’t ready). Proceed until you have all nodes discussed and you have your document ready.

You’re almost done—all you need to do is transform it into a proper book format. This is done by exporting it to Microsoft Word, for example. Most mind mapping tools can do this: the topics on the branches are turned into headlines, while the note text becomes the paragraph text.

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There you have it! Your own book, based on the mind map you created.

Mind Mapping and Reading

Have you ever felt overwhelmed by the books you read? Are you highlighting all the text except for the page numbers? There should be a more effective way to do this, and there is. A quick and simple way to read books and remember more of what you read is by mind-mapping your notes.

The next time you read a book, create a new mind map. Make branches for the chapters (or paragraphs) you will be reading first: this is done without actually reading the book yet. Simply take headings and create a mind map structure of the book. Then you start reading the book, adding notes to the map as you go. One simple way is by taking the paragraph and other headlines, and adding highlighted, bold, italic, or other keywords to the map.

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Before you know it, you have a summary of the book. (If you’re doing this the smart way, it could even be without actually reading the book itself!). Then, take your mind map and keep it as a guideline for reading and studying. The map itself gives you the big tour through the book, and you just need to add new ideas and thoughts when you are doing more comprehensive reading.

And Now it’s Up to You

There you have it: a way to write your own book (or document, report, article, etc.) and a method for transforming books into practical and useful mind maps. What will you do with this knowledge?

Here are some action points to help you start applying this theory in your own life:

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Action Point 1: If you don’t have a book waiting inside you yet, write the story of your own life. When you would write such a book 30 years in the future, what branches and subjects would it include? What would the story of your life tell, inspire, and show others?

Action Point 2: Grab a book that you should read and outline it using the mind map method I shared with you. Do you have a better sense of the content now?

Action Point 3: Think about a book you don’t really want to read, but have to. The book might be difficult to understand—how would you use the two techniques to make a version of it that’s easier to comprehend? (Hint: use both techniques for this.)

Good luck mind-mapping, writing, and reading. I am confident you will be able to save a lot of time and get a good sense of your books and information this way. Below, feel free to share how you would use this technique in your life. Remember to use it at least once, and know when to stop mind mapping as well.

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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