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How to Make the “Impossible” Happen

How to Make the “Impossible” Happen

Many people have what they call a “bucket list”: namely, a list of things they want to experience or accomplish before they die. Sometimes, a bucket list just doesn’t cut it, however, which is why making an “impossible list” is the way to go. Following the rules of Joel Runyon’s impossible list, learn how to accomplish the things that you think you’ll never be able to do, and how to drive yourself to do more.

What do you believe to be impossible?

The first step in this process is to figure out what you believe to be impossible. Some common activities include:

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  • Running a marathon
  • Going skydiving
  • Going a whole year without fast food
  • Reaching a million Twitter followers
  • Learning how to play piano
  • Learning a foreign language fluently

These are the things that you don’t think that you could accomplish in 100 years, yet you want to do your best to achieve them.

Bucket Lists

An impossible list isn’t a bucket list. It’s not a guide for you to accomplish things that you think are possible and that you want to do before you do; an impossible list is what you think is IMPOSSIBLE. It’s important to separate the two very different types of lists and focus on the impossible.

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The reason why it’s called an impossible list is because you find the activity to be impossible to accomplish, while a bucket lists suggests a list of things that you know you can accomplish if you put your mind to it. The main difference between the two is that an impossible list not only requires a strong mind, it also requires a strong body, sense of self, and passion to always do more.

What’s next?

Once you’ve configured your impossible list, the next thing that you should is this: go. The only way to really get started is to pick something, and really go after it. For example, if your list contains running a marathon, you should get off your couch and go for a jog. Every week, you should be doing more. Your focus should not only be the run, but what you need to do to be successful in completing a marathon. This means fixing your diet. It means finding great resources on running. It means running a 5K and then a 10K and then a half-marathon; it’s as if you’re climbing a ladder to get to the length of a marathon. 

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See, it’s not just about trying to go from 0 to impossible, it’s about the steps that you have to take to get there. Most of the time, this requires focus and attention to accomplish the impossible. But you didn’t expect anything less, right?

Adding/subtracting

Your list can be dynamic; it can be ever-expanding and evolving into whatever you want it to be. This means adding things to your list, or even subtracting some things (for overlying circumstances that prevent you from accomplishing one of your goals). The main idea is to get to you work harder than you even have and ultimately, to get you to get rid of the word “impossible” so that you can become the best person that you believe you can be.

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This isn’t about anyone else, this is about you.

Last, but not least

It’s important to note that you must have a strong desire to accomplish the things that you think are impossible. If you don’t possess this, chances are you’ll come up short and you’ll begin to lose the motivation, drive, and inspiration that is necessary to accomplish the impossible.

This is no easy feat. In fact, most people may give up. They may get discouraged and want to stop doing it altogether, but if you’re still reading this, chances are you’re not one of those people. You’re someone who will accomplish the extraordinary and maximize your growth.

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Last Updated on March 31, 2020

How To Break the Procrastination Cycle

How To Break the Procrastination Cycle

How often do you find yourself procrastinating? Do you wish you could procrastinate less? We all know how debilitating procrastination can make us feel, and it seems to be a challenge we all share. Procrastination is one of the biggest hindrances to moving forward and doing the things that we want to in life.

There are many reasons why you might be procrastinating, and sometimes, it is really difficult to pinpoint why. You might be procrastinating because of something related to the past, present, or future (they are all intertwined), or it could be as simple as biological factors. Whatever the reason, most of us follow a cycle when we procrastinate, from the moment we decide to do something to actually getting it done, or in this case, not getting it done.

The Vicious Procrastination Cycle

For some reason, it helps to understand that we all go through the same thing, even though we often feel like the only person in the world who struggles with this. Do you resonate with the cycle below?

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it!

2. Apprehension Starts to Come Up

The beginning stages of optimism are starting to fade. There is still time, but you haven’t done anything yet, and you start to feel uneasy. You realize that you actually have to do something to get it done, and that good intentions are not enough.

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3. Still No Action

More time has passed. You still haven’t taken any action and probably have a lot of excuses why. You start to panic a little and wish you had started sooner. Your panic starts to turn into frustration and perhaps even irritability.

4. Flicker of Hope Left

You can still make it; there is a little time left and you ponder how you are going to get it done. The rush you get from leaving your task until the last minute gives you a flicker of hope. There is still time; you can do this!

5. Fading Quickly

Your hope starts to quickly fade as you try desperately to understand why you just can’t do this. You may feel desperate and have thoughts like, “What is wrong with me?” and “Why do I ALWAYS do this?” You feel discouraged, or perhaps angry and resentful at yourself.

6. Vow to Yourself

Once the feeling of anger or disappointment disappears, you most likely swear to yourself that this will never happen again; that this was the last time and next time will be different.

Does this sound like you? Is the next time different? I understand the devastating effect that procrastination has on many lives, and for some, it is a really serious problem. You also have, on the other hand, those who procrastinate but it doesn’t affect them in any way. You know whether it is affecting you or not and whether it undermines your results.

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How to Break the Procrastination Cycle

Unless you break the cycle, you will keep reinforcing it!

To break the cycle, you need to change the sequence of events. Here is my suggestion on how you can effectively break the vicious cycle you are in!

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it! The first stage is always the same.

2. Plan

Thinking alone will not help; you need to plan your actions. I always put my deadlines one or two days in advance because you know Murphy’s Law! Take into consideration everything that you need to do, how long it will take you, and what you will need to get it done, then plan the individual steps.

3. Resistance

Just because you planned doesn’t mean that this time is guaranteed to be different. You will most likely still feel the resistance so expect this. This stage is key to identifying why you are procrastinating, so when you feel the resistance, try to identify it immediately.

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What is causing you to hesitate in this moment? What do you feel?  Write them down if it helps.

4. Confront Those Feelings

Once you have identified what could possibly be holding you back, for example, fear of failure, lack of motivation, etc. You need to work on lessening the resistance.

Ask yourself, “What do I need to do to move forward? What would make it easier?” If you find that you fear something, overcoming that fear is not something that will happen overnight — keep this in mind.

5. Put Results Before Comfort

You need to keep moving forward and put results before comfort. Take action, even if it is only for 10 minutes. The key is to break the cycle and not reinforce it. You have more control that you think.

6. Repeat

Repeat steps 3-5 until you achieve what you first set out to do.

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Final Thoughts

Change doesn’t happen overnight, and if you have some deeper underlying reasons why you procrastinate, it may take longer to finally break the cycle.

If procrastination is holding you back in life, it is better to deal with it now than to deal with the negative consequences later on. It is not a question of comfort anymore; it is a question of results. What is more important to you?

Learn more about how to stop procrastinating here: What Is Procrastination and How to Stop It (The Complete Guide)

Featured photo credit: Luke Chesser via unsplash.com

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