Advertising
Advertising

How to Make Every Day More Productive (and More Meaningful)

How to Make Every Day More Productive (and More Meaningful)

I don’t need to tell you you’re busy. We all are, and while there’s much to be said about making time to relax and implementing ways to manage stress, we can’t just ignore our to-do lists, right? We’ve all got a lot on our plates, and we’re all doing our best to juggle responsibilities carefully and keep all balls in the air. It logically follows that it would behoove us to find a way to work more efficiently in order to get a ton of stuff done in a day.

But why stop at getting a lot of things done? Why not map out a strategy that ensures you’re getting a lot of high-impact, purposeful things done as well? It sounds like a lofty goal to aim for oncelet alone dailybut with a little planning, it’s relatively easy to ensure you’re spending your time wisely every day. Here’s how:

Advertising

Determine When You’re at Your Best

Consider your typical day, from the time you wake up to the time you fall asleep—when are you on your A-game? Most of us are naturally more energetic, creative, motivated, etc. at a specific time of day than any other, and it’s a predictable time slot because it’s the same over and over again. Some of us do our best work immediately upon waking, while some of us need coffee and a bit of time to wake up to get cranking at full speed. Others don’t hit their groove until the afternoon or evening hours, and, of course, the night owls among us pump out masterpieces while the rest of the world sleeps.

Knowing when you’re most productive is fantastic self knowledge to have, and you should be taking steps to maximize the potential this block of time affords. This change alone can have a significant impact on your daily output.

Advertising

Outline & Prioritize Your Goals

In an overall, big-picture sense, what are you trying to achieve? It’s best to consider your long term goals—as opposed to small, daily to-dos—to make the very best use of your time. Why fly through your list only to realize you’ve made very little progress in the areas you truly care about?

A one-year timeframe might work well here in choosing the right kind of goals to focus on. Examples of aspirations that fit with this exercise would be scoring a promotion at work, making progress in a fitness or weight loss pursuit, or getting some creative projects into production.

Advertising

Once you’ve identified what you’re shooting for, you’ll need to prioritize, and rank your goals in order of importance.

Plan Accordingly

This is as simple as matching your best self to your most important goal, and repeating the process until you’ve structured your most productive day. Let’s imagine your goals rank like this: 1) weight loss 2) creative projects 3) promotion at work. Let’s also imagine you’ve determined you’re at your very best in the morning, after you’ve had some time to wake up.

Advertising

Your re-worked schedule might look like this: Wake up extra early, have some coffee, and spend some time reading, listening to music, or whatever gets your creative juices flowing. Once fully awake, hit the gym and give it your all (best self). Afterward, spend an hour or two on creative endeavors (second best self) before heading into work (third best self).

This is a basic, yet often overlooked practice to put in place, and it’s easy to see how doing so can help you squeeze the most out of your day.

Do you structure your day mindfully? What else can we do to hack our schedules?

More by this author

How to Make Every Day More Productive (and More Meaningful) The Easy Way to Lose Weight

Trending in Productivity

1 Success In Reaching Goals Is Determined By Mindset 2 Have You Fallen Into the ‘Busy’ Trap? Here’s Your Way Out 3 How to Increase Brain Power, Boost Memory and Become 10X Smarter 4 Do You Want to Know the Secret to Living a Fulfilling Life? 5 6 People Management Tactics to Lead a Diverse Team to Success

Read Next

Advertising
Advertising

Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

Advertising

The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

Advertising

How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

Advertising

There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

Advertising

When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

Read Next