Advertising
Advertising

How Living Clutter-free Will Make You a Better Decision Maker

How Living Clutter-free Will Make You a Better Decision Maker

With every choice comes a decision, and from the moment you wake up to when your head hits the pillow each night, you are faced with endless choices.

When life is stressful, plates are overflowing, and your brain, living space and work space are cluttered, making a decision (even a simple one) can seem overwhelming. So what do you do? You make the decision not to make a decision.

Advertising

Things you say to avoid making a decision.

  • “I’ll look at it again tomorrow.” Putting off your decision is a choice you make that will impact your happiness on a daily basis. When you don’t take action, you direct your attention to the what ifs instead of moving forward. “What ifs” are a waste of time and you don’t have time to waste.
  • “Let’s wait and see.” Usually, ‘wait and see’ means ‘no thank you’ or ‘never gonna happen,’ but because you want to make everyone happy, you avoid the conversation. Be kind to yourself and others by being honest about your decision in a timely matter.
  • “You decide.” When you say this, you decide to give your decision away. This almost always is a result of people pleasing or option paralysis. Even with small decisions like where to meet for lunch or what color to paint the kitchen, giving your decision away can make you feel less connected and engaged.

If you’ve ever said any of those things, it’s time to clear the clutter for better decision-making. When you simplify your life and eliminate the things that aren’t actively adding value, you make time and space to make better decisions more quickly. If you’ve ever sat with a decision for very long, you know how painful indecision can be.

Three ways living clutter-free will make you a better decision maker

1. Know what you want. When your thoughts are ping-ponging from thing to thing and you are preoccupied with stuff that doesn’t really matter, you don’t have the mental clarity to identify what you want most. That goes for what you want most for lunch, for the moment and in your life. By removing the clutter, you give the most important things a chance to rise to the surface.

Advertising

Instead of organizing your stuff, shuffling papers, or cleaning your desk as a means of clearing your head before you make a decision, keep less. Life is distracting enough without adding drawers of stuff, piles of paper, and boxes stored in your closet.

2. Trust your gut. A pro/con list never hurts, but when you get too analytical, you can find reasons to support any decision. Analyze, but not to the point that you dismiss what your gut and heart know to be the best choice. Learning to trust your gut comes with practice and attention.

Advertising

Losing the clutter frees up time for you to give your gut the attention it deserves. If you don’t take the time to listen to what you know to be true, even before you know why, you are cheating yourself.

3. Embrace uncertainty. When you have less to lose, uncertainty is easier to grasp. Mitigate risk by trimming the fat (clutter) in your life and business so you can make decisions and know that things will be ok even if they don’t go as planned.

Advertising

There is more than physical clutter that gets in the way of making decisions. Things like anxiety (fear), hesitation (fear), worrying about what people will think (fear), and fear of making a bad a decision (fear) get in the way too, but once the clutter is gone, you will have the mental clarity to see your indecision for what it is.

Clear the clutter and admit that not making a decision is one of the worst decisions you can make. Those two actions will make you more confident in your decision-making and happier with the choices you make.

More by this author

Courtney Carver

Courtney Carver is a speaker, author, productivity expert and founder of Be More with Less.

How to Become a Vegetarian Easily (It’s not that Hard as You Thought!) How Living Clutter-free Will Make You a Better Decision Maker How to Love the Unlovable 3 Strategies to Generate Creative Energy

Trending in Productivity

1 How To Break the Procrastination Cycle 2 Types of Procrastination (And How To Fix Procrastination And Start Doing) 3 5 Tips for Overcoming Procrastination and Feeling Overwhelmed 4 Why You Procrastinate: 7 Possible Reasons You Can’t Get Anything Done 5 Is Procrastination Bad? The Truth About Procrastination Revealed

Read Next

Advertising
Advertising
Advertising

Last Updated on March 31, 2020

How To Break the Procrastination Cycle

How To Break the Procrastination Cycle

How often do you find yourself procrastinating? Do you wish you could procrastinate less? We all know how debilitating procrastination can make us feel, and it seems to be a challenge we all share. Procrastination is one of the biggest hindrances to moving forward and doing the things that we want to in life.

There are many reasons why you might be procrastinating, and sometimes, it is really difficult to pinpoint why. You might be procrastinating because of something related to the past, present, or future (they are all intertwined), or it could be as simple as biological factors. Whatever the reason, most of us follow a cycle when we procrastinate, from the moment we decide to do something to actually getting it done, or in this case, not getting it done.

The Vicious Procrastination Cycle

For some reason, it helps to understand that we all go through the same thing, even though we often feel like the only person in the world who struggles with this. Do you resonate with the cycle below?

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it!

2. Apprehension Starts to Come Up

The beginning stages of optimism are starting to fade. There is still time, but you haven’t done anything yet, and you start to feel uneasy. You realize that you actually have to do something to get it done, and that good intentions are not enough.

Advertising

3. Still No Action

More time has passed. You still haven’t taken any action and probably have a lot of excuses why. You start to panic a little and wish you had started sooner. Your panic starts to turn into frustration and perhaps even irritability.

4. Flicker of Hope Left

You can still make it; there is a little time left and you ponder how you are going to get it done. The rush you get from leaving your task until the last minute gives you a flicker of hope. There is still time; you can do this!

5. Fading Quickly

Your hope starts to quickly fade as you try desperately to understand why you just can’t do this. You may feel desperate and have thoughts like, “What is wrong with me?” and “Why do I ALWAYS do this?” You feel discouraged, or perhaps angry and resentful at yourself.

6. Vow to Yourself

Once the feeling of anger or disappointment disappears, you most likely swear to yourself that this will never happen again; that this was the last time and next time will be different.

Does this sound like you? Is the next time different? I understand the devastating effect that procrastination has on many lives, and for some, it is a really serious problem. You also have, on the other hand, those who procrastinate but it doesn’t affect them in any way. You know whether it is affecting you or not and whether it undermines your results.

Advertising

How to Break the Procrastination Cycle

Unless you break the cycle, you will keep reinforcing it!

To break the cycle, you need to change the sequence of events. Here is my suggestion on how you can effectively break the vicious cycle you are in!

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it! The first stage is always the same.

2. Plan

Thinking alone will not help; you need to plan your actions. I always put my deadlines one or two days in advance because you know Murphy’s Law! Take into consideration everything that you need to do, how long it will take you, and what you will need to get it done, then plan the individual steps.

3. Resistance

Just because you planned doesn’t mean that this time is guaranteed to be different. You will most likely still feel the resistance so expect this. This stage is key to identifying why you are procrastinating, so when you feel the resistance, try to identify it immediately.

Advertising

What is causing you to hesitate in this moment? What do you feel?  Write them down if it helps.

4. Confront Those Feelings

Once you have identified what could possibly be holding you back, for example, fear of failure, lack of motivation, etc. You need to work on lessening the resistance.

Ask yourself, “What do I need to do to move forward? What would make it easier?” If you find that you fear something, overcoming that fear is not something that will happen overnight — keep this in mind.

5. Put Results Before Comfort

You need to keep moving forward and put results before comfort. Take action, even if it is only for 10 minutes. The key is to break the cycle and not reinforce it. You have more control that you think.

6. Repeat

Repeat steps 3-5 until you achieve what you first set out to do.

Advertising

Final Thoughts

Change doesn’t happen overnight, and if you have some deeper underlying reasons why you procrastinate, it may take longer to finally break the cycle.

If procrastination is holding you back in life, it is better to deal with it now than to deal with the negative consequences later on. It is not a question of comfort anymore; it is a question of results. What is more important to you?

Learn more about how to stop procrastinating here: What Is Procrastination and How to Stop It (The Complete Guide)

Featured photo credit: Luke Chesser via unsplash.com

Read Next