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Honesty: The Best Policy for The Best Productivity

Honesty: The Best Policy for The Best Productivity
    Honest Tea Cap (Photo credit: Dome Poon)

    There are many tools you can use to increase your level of productivity. Whether paper-based solutions are your cup of tea or you’ve dove into the digital well of task management offerings, you’d be wasting a ton of time trying to discover all of the tools out there. I’d wager it is one of the least productive things you could ever do.

    But of all the tools at your disposal, the one between your ears is the one that needs to be actively engaged to allow for prominent increases to happen. There’s a human component that leads to better productivity on the whole, and while analog tools may not remove the brain from the equasion as fully as digital ones might, when we trust our lists as written without using our brain in tandem, the results for the items that are crucial to us are less desirable.

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    The “heart” comes into play, too. Why? Because we’re human. So when the brain and emotion are used in concert with a productivity system, you can tap into the real power of what you can do. And much of that power lies in simply being honest with yourself. Honesty plays a huge role in the quality of what we do.

    Limitations

    Whether you look at how much you can accomplish (and accomplish well) in a given timeline, whether you look at how well you can accomplish a task or project considering your skill set or whether or not you truly care about what’s on your plate, being honest with yourself is the only true way to get the best work out of you. You may even be surprised how much you can exceed limitations when you start spending more time being honest with yourself. You’ll achieve better results because you’re taking on less of the stuff that doesn’t sit well with you.

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    Adapatability

    Honesty can fine-tune your ability to adapt. If you aren’t being fufilled in an environment, tapping into your true self will often provide you the answer as to how to find such fulfillment. Sometimes it means exploring ways to work within the environment, sometimes it means looking at it differently. Sometimes it means removing yourself from the environment altogether. By being honest with yourself you will discover that you’re far more “productively versatile” and you’ll reap the benefits of demonstrating that to those around you.

    Happiness

    You can’t fool yourself into being happy. So why try? If you’re not happy, you aren’t going to be as productive. Honesty plays a huge part in this – and you don’t have to look too deeply into yourself to realize when you’re not. Faking it will only take you so far, and often it also takes you farther away from getting to where you really want to be. Find happiness in what you do and where you are, or do and go somewhere else. It’s honestly the best thing for everyone.

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    Procrastination

    This one is tricky, because while you can justify putting things off, you can rarely do that in an honest manner. Strangely, that also means whatever you are doing to procrastinate is also not being done as well as it could be. Start being more honest with yourself, and both your uptime and downtime will be more productive, because both can be done without the distraction of justifying what you’re doing and when you’re doing it.

    Quality

    Honestly look at what you’re “shipping” these days. Is it great? Better yet, is it as great as you know you could make it? That’s the better question, because while you may say “yes” to the first questiom, the second one requires a lot more honesty on your part. So ask the second question before you ship it. That way people will be looking forward to receiving it.

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    The Best Policy

    Honesty is such a lonely word. Everyone is so untrue. Honesty is hardly ever heard. And mostly what I need from you. – Billy Joel

    These words are directed at a lover in Joel’s classic tune, but in this case you need to direct them at yourself. Give the word some company, stand out above the crowd. Say it loud, say it to yourself, say it knowing that you need it from yourself. You’ll be amazed at the results.

    Honest.

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    Last Updated on August 21, 2018

    8 Ways to Train Your Brain to Learn Faster and Remember More

    8 Ways to Train Your Brain to Learn Faster and Remember More

    You go to the gym to train your muscles. You run outside or go for hikes to train your endurance. Or, maybe you do neither of those, but still wish you exercised more.

    Well, here is how to train one of the most important parts of your body: your brain.

    When you train your brain, you will:

    • Avoid embarrassing situations. You remember his face, but what was his name?
    • Be a faster learner in all sorts of different skills. Hello promotion, here I come!
    • Avoid diseases that hit as you get older. No, thanks Alzheimer’s; you and I are just not a good fit.

    So how to train your brain to learn faster and remember more?

    1. Work your memory

    Twyla Tharp, a NYC-based renowned choreographer has come up with the following memory workout:

    When she watches one of her performances, she tries to remember the first twelve to fourteen corrections she wants to discuss with her cast without writing them down.

    If you think this is anything less than a feat, then think again. In her book The Creative Habit she says that most people cannot remember more than three.

    The practice of both remembering events or things and then discussing them with others has actually been supported by brain fitness studies.

    Memory activities that engage all levels of brain operation—receiving, remembering and thinking—help to improve the function of the brain.

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    Now, you may not have dancers to correct, but you may be required to give feedback on a presentation, or your friends may ask you what interesting things you saw at the museum. These are great opportunities to practically train your brain by flexing your memory muscles.

    What is the simplest way to help yourself remember what you see? Repetition.

    For example, say you just met someone new.

    “Hi, my name is George”

    Don’t just respond with, “Nice to meet you”. Instead, say, “Nice to meet you George.” Got it? Good.

    2. Do something different repeatedly

    By actually doing something new over and over again, your brain wires new pathways that help you do this new thing better and faster.

    Think back to when you were three years old. You surely were strong enough to hold a knife and a fork just fine. Yet, when you were eating all by yourself, you were creating a mess.

    It was not a matter of strength, you see. It was a matter of cultivating more and better neural pathways that would help you eat by yourself just like an adult does.

    And guess what? With enough repetition you made that happen!

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    But how does this apply to your life right now?

    Say you are a procrastinator. The more you don’t procrastinate, the more you teach your brain not to wait for the last minute to make things happen.

    Now, you might be thinking “Duh, if only not procrastinating could be that easy!”

    Well, it can be. By doing something really small, that you wouldn’t normally do, but is in the direction of getting that task done, you will start creating those new precious neural pathways.

    So if you have been postponing organizing your desk, just take one paper and put in its right place. Or, you can go even smaller. Look at one piece of paper and decide where to put it: Trash? Right cabinet? Another room? Give it to someone?

    You don’t actually need to clean up that paper; you only need to decide what you need to do with it.

    That’s how small you can start. And yet, those neural pathways are still being built. Gradually, you will transform yourself from a procrastinator to an in-the-moment action taker.

    3. Learn something new

    It might sound obvious, but the more you use your brain, the better its going to perform for you.

    For example, learning a new instrument improves your skill of translating something you see (sheet music) to something you actually do (playing the instrument).

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    Learning a new language exposes your brain to a different way of thinking, a different way of expressing yourself.

    You can even literally take it a step further, and learn how to dance. Studies indicate that learning to dance helps seniors avoid Alzheimer’s. Not bad, huh?

    4. Follow a brain training program

    The Internet world can help you improve your brain function while lazily sitting on your couch. A clinically proven program like BrainHQ can help you improve your memory, or think faster, by just following their brain training exercises.

    5. Work your body

    You knew this one was coming didn’t you? Yes indeed, exercise does not just work your body; it also improves the fitness of your brain.

    Even briefly exercising for 20 minutes facilitates information processing and memory functions. But it’s not just that–exercise actually helps your brain create those new neural connections faster. You will learn faster, your alertness level will increase, and you get all that by moving your body.

    Now, if you are not already a regular exerciser, and already feel guilty that you are not helping your brain by exercising more, try a brain training exercise program like Exercise Bliss.

    Remember, just like we discussed in #2, by training your brain to do something new repeatedly, you are actually changing yourself permanently.

    6. Spend time with your loved ones

    If you want optimal cognitive abilities, then you’ve got to have meaningful relationships in your life.  Talking with others and engaging with your loved ones helps you think more clearly, and it can also lift your mood.

    If you are an extrovert, this holds even more weight for you. At a class at Stanford University, I learned that extroverts actually use talking to other people as a way to understand and process their own thoughts.

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    I remember that the teacher told us that after a personality test said she was an extrovert, she was surprised. She had always thought of herself as an introvert. But then, she realized how much talking to others helped her frame her own thoughts, so she accepted her new-found status as an extrovert.

    7. Avoid crossword puzzles

    Many of us, when we think of brain fitness, think of crossword puzzles. And it’s true–crossword puzzles do improve our fluency, yet studies show they are not enough by themselves.

    Are they fun? Yes. Do they sharpen your brain? Not really.

    Of course, if you are doing this for fun, then by all means go ahead. If you are doing it for brain fitness, then you might want to choose another activity

    8. Eat right – and make sure dark chocolate is included

    Foods like fish, fruits, and vegetables help your brain perform optimally. Yet, you might not know that dark chocolate gives your brain a good boost as well.

    When you eat chocolate, your brain produces dopamine. And dopamine helps you learn faster and remember better. Not to mention, chocolate contains flavonols, antioxidants, which also improve your brain functions.

    So next time you have something difficult to do, make sure you grab a bite or two of dark chocolate!

    Now that you know how to train your brain, it’s actually time to start doing.

    Don’t just consume this content and then go on with your life as if nothing has changed. Put this knowledge into action and become smarter than ever!

    Featured photo credit: Unsplash via unsplash.com

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