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Feeling Sluggish? 9 Tips to Get Motivated and Perform at Your Best

Feeling Sluggish? 9 Tips to Get Motivated and Perform at Your Best

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    1. Read motivational books

    Read an inspiring story. Hype yourself up with a pleasantly generic pep-talk.

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      2. Post your achievements on social media

      Sharing your success is important. It shows that you respect and appreciate your good fortune, and the efforts of your work. Furthermore, it’s addictive. Being able to embrace public recognition (without appearing indulgent) is a reward that will not only raise your confidence and self-esteem, but will bolster your desire for future success and make you want to do it again. And again. Consequently, you’ll always be on the lookout for new ways to succeed.

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        3. Clean your desk

        Sometimes a messy work space is what lies at the core of stagnation. Clear your desk. Clear your mind.

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          4. Take a walk

          Get some fresh air and pump some blood through your system. Your body will release endorphins, which is great because you’ll feel refreshed and motivated, not to mention you’ll feel better about yourself by the end of the day.

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            5. Eat healthy

            Eating good food doesn’t just benefit your body. It rejuvenates and energizes the mind. After refreshing your brain with a healthy fruit salad, you’ll most likely want to put it to good use and tick off some goals–so grab a fork. Fulfill your productive potential. Eat smart; be smart.

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              6. Cut off digital distractions

              Disable Facebook. Hide your phone. Enable programs like Self Control, which exist to eliminate distracting networks like Youtube and Facebook (or whatever particular sites you feel may be hindering your progress) by temporarily blocking access to those specific URLs. Social media feeds procrastination. Unless you’re using social media to tell everyone about your new job promotion or the killer raise you’ve just been offered, then take a break from it.

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                7. Find a productive work space

                A good work environment will encourage productivity. Make sure you have a sufficient study space, in which you feel you can truly accomplish tasks. If motivation won’t find you, find it. Immerse yourself in productivity, and success will subsequently follow.

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                  8. Write a to-do list

                  Plan your work ahead of time, and approach tasks with comprehensive strategy. Above all, always have a clear understanding of what it is you must do before you actually do it.

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                    9. Do some meditating

                    It sounds cheesy, but if you treat it seriously, it really works! Follow simple and basic relaxation techniques to ground yourself in the present reality, and use your internal momentum to lift yourself out of a slouch and realize the potential to excel.

                    Featured photo credit: Keyboard Apple Input Keys Hardware Pc Calculator/TheAngryTeddy via pixabay.com

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                    Last Updated on September 30, 2020

                    Effective vs Efficient: What’s the Difference Regarding Productivity?

                    Effective vs Efficient: What’s the Difference Regarding Productivity?

                    When it comes to being effective vs efficient, there are a lot of similarities, and because of this, they’re often misused and misinterpreted, both in daily use and application.

                    Every business should look for new ways to improve employee effectiveness and efficiency to save time and energy in the long term. Just because a company or employee has one, however, doesn’t necessarily mean that the other is equally present.

                    Utilizing both an effective and efficient methodology in nearly any capacity of work and life will yield high levels of productivity, while a lack of it will lead to a lack of positive results.

                    Before we discuss the various nuances between the word effective and efficient and how they factor into productivity, let’s break things down with a definition of their terms.

                    Effective vs Efficient

                    Effective is defined as “producing a decided, decisive, or desired effect.” Meanwhile, the word “efficient ” is defined as “capable of producing desired results with little or no waste (as of time or materials).”[1]

                    A rather simple way of explaining the differences between the two would be to consider a light bulb. Say that your porch light burned out and you decided that you wanted to replace the incandescent light bulb outside with an LED one. Either light bulb would be effective in accomplishing the goal of providing you with light at night, but the LED one would use less energy and therefore be the more efficient choice.

                    Now, if you incorrectly set a timer for the light, and it was turned on throughout the entire day, then you would be wasting energy. While the bulb is still performing the task of creating light in an efficient manner, it’s on during the wrong time of day and therefore not effective.

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                    The effective way is focused on accomplishing the goal, while the efficient method is focused on the best way of accomplishing the goal.

                    Whether we’re talking about a method, employee, or business, the subject in question can be either effective or efficient, or, in rare instances, they can be both.

                    When it comes to effective vs efficient, the goal of achieving maximum productivity is going to be a combination where the subject is effective and as efficient as possible in doing so.

                    Effectiveness in Success and Productivity

                    Being effective vs efficient is all about doing something that brings about the desired intent or effect[2]. If a pest control company is hired to rid a building’s infestation, and they employ “method A” and successfully completed the job, they’ve been effective at achieving the task.

                    The task was performed correctly, to the extent that the pest control company did what they were hired to do. As for how efficient “method A” was in completing the task, that’s another story.

                    If the pest control company took longer than expected to complete the job and used more resources than needed, then their efficiency in completing the task wasn’t particularly good. The client may feel that even though the job was completed, the value in the service wasn’t up to par.

                    When assessing the effectiveness of any business strategy, it’s wise to ask certain questions before moving forward:

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                    • Has a target solution to the problem been identified?
                    • What is the ideal response time for achieving the goal?
                    • Does the cost balance out with the benefit?

                    Looking at these questions, a leader should ask to what extent a method, tool, or resource meets the above criteria and achieve the desired effect. If the subject in question doesn’t hit any of these marks, then productivity will likely suffer.

                    Efficiency in Success and Productivity

                    Efficiency is going to account for the resources and materials used in relation to the value of achieving the desired effect. Money, people, inventory, and (perhaps most importantly) time, all factor into the equation.

                    When it comes to being effective vs efficient, efficiency can be measured in numerous ways[3]. In general, the business that uses fewer materials or that is able to save time is going to be more efficient and have an advantage over the competition. This is assuming that they’re also effective, of course.

                    Consider a sales team for example. Let’s say that a company’s sales team is tasked with making 100 calls a week and that the members of that team are hitting their goal each week without any struggle.

                    The members on the sales team are effective in hitting their goal. However, the question of efficiency comes into play when management looks at how many of those calls turn into solid connections and closed deals.

                    If less than 10 percent of those calls generate a connection, the productivity is relatively low because the efficiency is not adequately balancing out with the effect. Management can either keep the same strategy or take a new approach.

                    Perhaps they break up their sales team with certain members handling different parts of the sales process, or they explore a better way of connecting with their customers through a communications company.

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                    The goal is ultimately going to be finding the right balance, where they’re being efficient with the resources they have to maximize their sales goals without stretching themselves too thin. Finding this balance is often easier said than done, but it’s incredibly important for any business that is going to thrive.

                    Combining Efficiency and Effectiveness to Maximize Productivity

                    Being effective vs efficient works best if both are pulled together for the best results.

                    If a business is ineffective in accomplishing its overall goal, and the customer doesn’t feel that the service is equated with the cost, then efficiency becomes largely irrelevant. The business may be speedy and use minimal resources, but they struggle to be effective. This may put them at risk of going under.

                    It’s for this reason that it’s best to shoot for being effective first, and then work on bringing efficiency into practice.

                    Improving productivity starts with taking the initiative to look at how effective a company, employee, or method is through performance reviews. Leaders should make a point to regularly examine performance at all levels on a whole, and take into account the results that are being generated.

                    Businesses and employees often succumb to inefficiency because they don’t look for a better way, or they lack the proper tools to be effective in the most efficient manner possible.

                    Similar to improving a manager or employee’s level of effectiveness, regularly measuring the resources needed to obtain the desired effect will ensure that efficiency is being accounted for. This involves everything from keeping track of inventory and expenses, to how communication is handled within an organization.

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                    By putting in place a baseline value for key metrics and checking them once changes have been made, a company will have a much better idea of the results they’re generating.

                    It’s no doubt a step-by-step process. By making concentrated efforts, weakness can be identified and rectified sooner rather than later when the damage is already done.

                    Bottom Line

                    Understanding the differences between being effective vs efficient is key when it comes to maximizing productivity. It’s simply working smart so that the intended results are achieved in the best way possible. Finding the optimal balance should be the ultimate goal for employees and businesses:

                    • Take the steps that result in meeting the solution.
                    • Review the process and figure out how to do it better.
                    • Repeat the process with what has been learned in a more efficient manner.

                    And just like that, effective and efficient productivity is maximized.

                    More on How to Improve Productivity

                    Featured photo credit: Tim van der Kuip via unsplash.com

                    Reference

                    [1] Merriam-Webster: effective and efficient
                    [2] Mind Tools: Being Effective at Work
                    [3] Inc.: 8 Things Really Efficient People Do

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