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Do you REALLY need to get yet more things done?

Do you REALLY need to get yet more things done?

Maybe today’s fashion for increasing personal productivity isn’t all it’s cracked up to be

    Increasing your personal productivity is the subject matter of a slew of books, magazine articles, and more than a few successful blogs. It’s fashionable, popular, and, most of all, highly profitable for the authors and writers of software. But does that make it right?

    I believe that more cookery books are published each year that any other genre, followed closely by diet books — surely one of the great symbiotic relationships of all time. You stuff yourself, then diet, then fall off the diet and stuff yourself because you feel guilty. Oh hell . . . back to the diet.

    Maybe it’s the same with recipes for getting yet more things done: you overload your time and brain with impossible expectations, hype yourself up on the latest fad for coping with the overload, then crash and burn — swearing that, next time, you really will to find a way to crack the whole, messy problem of doing more in your waking hours than those hours were ever designed to hold.

    From where I stand, this looks to be almost the ultimate in self-inflicted madness: people stuck in a have-it-all, instant-gratification society demanding techniques for organizing the lives they are systematically filling with the effort to have yet more, every minute of every day.

    Don’t get me wrong. I have nothing against helping others to be more organized or better able to juggle life’s necessary demands. But I am starting to wonder how many of those demands are really necessary; and whether the cure isn’t in danger of becoming more onerous that the disease.

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    Our gas-guzzling lives

    Our addiction to getting things done is not unlike that other addiction: the one to huge SUVs and trucks. Both the trucks and the productivity software and ideas are undeniably flashy and pack a lot of horsepower under the hood, but neither are good for us in the long run, nor strictly necessary.

    Using an SUV, or a truck the size of a semi, to go to the mall, as many people seem to do where I live, must empty your pocket-book even more quickly than it sucks up gasoline. Filling your every moment with constant activity, however carefully and expensively organized, is going to suck you dry of energy just as quickly, then leave you as exhausted as a worked-out oilfield.

    And if huge, gas-guzzling autos threaten to destroy our physical environment through global warming, what are people’s huge, energy-guzzling lives doing to the mental and social fabric of our world? What are they doing to our organizations, where it’s become commonplace to expect highly-trained professionals to work harder, for longer hours, than we would judge humane for laboratory rats?

    Whatever happened to “working smart?”

    Why are we now so devoted to getting more and more things done in less and less time? Not so long ago, we were all urged to “work smarter, not harder.” Whatever happened to that idea?

    As a natural skeptic, I suspect part of the emphasis on constant busyness is simple: it makes some people a good deal of money. It’s just that those people aren’t often the ones doing all the extra work. They’re being smarter while you’re working harder.

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    I also suspect it’s far easier to write a book about how to aspire to a four-hour week than it is to do what the book recommends — once you’ve had the book idea, of course. That’s really smart. The rest is the age-old business of selling snake-oil.

    In America at least, my long-time bugbear, the Puritan Work Ethic, is a major contributor to today’s fashion for finding still better ways to work more.

    According to the work ethic mythology, work is a GOOD THING IN ITSELF. Hard work is what makes you into some kind of hero (most often an exhausted, burned-out one), so more of it is bound to be better than less. There’s a nasty suspicion in the Puritan mind that people who appear to do things easily are probably up to something immoral, because they AREN’T TRYING HARD ENOUGH; and their achievements, however impressive, are really NOT WORTH MUCH.

    If effort is what gives work its value, then whatever is gained with most effort will be most valuable.

    A sideways look at personal productivity

    This Calvinistic belief that effort is what gives value is, of course, total nonsense. If it were true, a crook who spent months of hard effort organizing a complex robbery would be commended; and a doctor who had a moment of insight that cured a sick child would be given a stiff dressing-down for laziness.

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    What gives value to anything, work or play, is the importance and worth of the outcome, not how much effort and organization went into it. In a world that was truly progressing towards a better state, there would only be one kind of productivity that was valued: the productivity that comes from finding ways to get worthwhile results with less effort than before.

    That, of course, is what productivity actually is. Doing more by working longer hours and focusing your efforts more closely isn’t increasing your productivity; it’s only the result of working harder. To be more productive means to do more with less effort, not more with more effort. And if the only way you get more done is by wasting less time in a muddle about what to do, that’s a trick you can only play a single time.

    NOT getting some things done is what we truly need

    What’s wrong with today’s fashion for a thousand ways to up your personal productivity? Too much of it is about filling every moment with activity. It’s about doing when you would be better employed thinking. It’s about focusing on getting results when you should be focused on whether you need those particular results at all.

    We’re creating a world of hard-driving ants, not a civilization where people find ways to increase their time enjoying life through becoming cleverer at doing only what has to be done — then doing it with the minimum effort.

    What rational being would devote one minute more to work than is essential — let alone find ways to pack more and more into every waking moment?

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    Look around you at the world of nature. Which animals spend most time at the “work” of finding food? The answer, of course, is those that eat the least nutritious things in terms of their bulk. Cows and other herbivores must spend hours grazing because they need prodigious amounts of grass, which has little energy value. Lions and tigers, in contrast, spend most of their time sleeping and lazing about, because their meat-based diet is extremely high in energy per pound of dead gazelle.

    Here’s the choice then: do you want to emulate a cow or a tiger?

    Is your life based on gathering lots of low-energy, readily available input of the kind that never runs away? If so, any help you can get with packing more activity into 24 hours is well worth it. Or are you aiming for the kind of life that feeds on highly energy-rich inputs — even if you have to devote a good deal of intelligence, skill, and speed to catch them — so you can spend the rest of the time enjoying yourself in the sun?

    The day that someone comes up with a good technique for getting much less done, with much less effort, while still meeting life’s needs, you can bet I’ll be there at the front of the line to get my copy.

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    Published on March 19, 2019

    How Your Attitude Determines Your Success

    How Your Attitude Determines Your Success


    Do you remember the last time you faced a major setback–when you felt so low, that nothing seemed to make you happy? No matter how hard you tried, you just felt like the world was against you. Perhaps it was a bad relationship, or the loss of a loved one… maybe something bad happened at work? Whatever it may be, could you recall how your attitude was towards that situation?

    Often when we’re caught in an unhappy situation, we feel limited and sometimes trapped. We want to get out of it as quickly as we can, but it’s never quite that simple.

    Unfortunately, some people can remain in that terrible situation for weeks, months or even years; while others may come out strong and ready to start over–or continue from where they left off–fairly quickly.

    So what sets these two groups apart?

    The answer is their attitude.

    Attitude is everything when it comes to achieving a goal, and tackling a setback or problem. 

    When you’re able to have a positive mindset, you’ll be able to break free of your limitations that are holding you back.

    A positive attitude also goes a long way in ensuring you come out victorious from whatever limitations that were holding you back before. It transforms not just your mental state, but your physical and emotional well being. It is the key to lasting total transformation.

    Positive Attitude Brings About Positive Health 

    When you’re stuck in a rut, often the first thoughts that run through your head are negative, thus your outlook likely becomes pessimistic. But, if you can transform those thoughts into more positive ones, then you’re on your way to talking yourself out of that rut, which allows you to move forward.

    Of course, positive thinking doesn’t mean ignoring all the bad or unpleasant feelings altogether. It just means that you approach unpleasantness in a more positive and productive way–instead of taking everything as a victim to negative circumstances, you see it as an opportunity to learn and grow.

    Be aware of self talk!

    These automatic thoughts can be positive or negative. Some of your self talk comes from logic and reason, while other self talk may arise from misconceptions that you create. Others could come from external sources such as negative people around you, or messages from the media.

    The key is to surround yourself with positive influences that can help turn those negative thoughts into positive, more productive actions.You’ll not only feel better about the situation, but in the long run, positive thinking can lower your levels of distress and depression and give you better coping skills during hardships.

    Researchers studying the effects of positive thinking and optimism on health have also found that positive thinking may provide increased life span, better cardiovascular health and reduced risk of death from cardiovascular disease, and even greater resistance to the common cold!

    It’s unclear why people who engage in positive thinking experience these health benefits, but one theory is that having a positive outlook enables you to cope better with stressful situations, which reduces the harmful health effects of stress on your body.

    It’s also thought that positive and optimistic people tend to live healthier lifestyles — they get more physical activity, follow a healthier diet, and don’t smoke or drink alcohol in excess.

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    Suffering is Inevitable, So It’s Best to Accept It 

    Now, one thing that everyone goes through at some point, is suffering. It’s a harsh reality, yet you can’t actually avoid it. We experience suffering as the result of unhappiness, fear, anger, loss or frustration. In fact, it would be hard to even imagine the feeling of happiness if we never experienced suffering! How would we ever compare it?

    So instead of wallowing in sorrow about the suffering you have endured, take the suffering as an opportunity for change. Did you get laid off from your job? Perhaps this would be a good time to re-assess your career goals.

    Rather than feeling negative and stuck, use your time and energy to find opportunities which will put you ahead. With the right attitude, anything can seem possible.

    This may sound crazy, but suffering is the secret to being successful! 

    Here’s what I mean. It’s impossible to think of new ideas or understand new experiences without stepping outside of your comfort zone. Anyone who has met great successes has also faced many failures, as nobody wins on every try.

    To propel you toward success, find a way to track your progress and to set and celebrate small benchmarks. It may be helpful to conduct a weekly review to assess where you are and acknowledge all of the small wins of the week. Every accomplishment, no matter how small, is an achievement; so, be sure to take note of them.

    Tracking your progress is also a great way to find and mitigate triggers and hindrances that impede your progress. The point is, you’re making progress; even if it feels like suffering, you can see that it’s leading you to joy.

    Remember, don’t compare yourself to others. Only compare yourself to who you were yesterday. Each step you make towards progress is making you a better version of you.

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    Gratitude Goes a Long Way in Shaping Attitude 

    Now, this may seem difficult to do when you’re already feeling down, but having gratitude is a very useful when you’re trying to navigate your way out of a setback. Being grateful for existing accomplishments and the supports in your life will help you see them more clearly, build your own confidence, and give you a better overall outlook on what your limitations really are and what you have to do to overcome them.

    With a grateful attitude, you limit the damage of negative influences, and strengthen the impact of positive ones.

    Being grateful, even during the toughest of times, steers your attitude towards a more positive one, allowing you to get back on your feet much more quickly. Many studies done on gratitude have shown positive results for people who practice regularly, such as improvement in relationships and in mental health. There’s even studies that show higher motivation in work settings due to a simple ‘thank you’ from managers to their subordinates.

    Believe in Yourself and Your Truth

    This is often easier said than done, but is also the most empowering truth to overcoming your setbacks and limitations in life.

    Many people find it hard to keep a positive attitude during tough times because they lack inner confidence. They doubt their abilities because of the ‘failure’ that they’re experiencing, and don’t think that they can rise above again.

    But, confidence doesn’t just come from talent, luck or easy opportunity. Confidence comes from overcoming difficulties and facing your fears head on. 

    Confidence is a result of getting out of your comfort zone. The more you do this, the more confident you’ll be, and the more positive your attitude will be. Confidence will help you see your goals more clearly, find your strengths within, reach your goals and overcome your limitations much more quickly.

    Here’s a quick story about my own struggles helping me get ahead:

    When I first started Lifehack, it took a long time to gain a solid readership. Just getting 100 visitors was a challenge and took a good bit of time. I had great ambitions for this site, yet it seemed like I was doomed to fail. I received plenty of criticism, too. Some people thought that the world didn’t need yet another self help site, others offered the opinion that there was something wrong with the idea itself and I was making a mistake.

    It was hard for me not to listen to them and, at some times, agree. But, persistence is key, and in the end I chose to believe in my truth.

    I worked tirelessly changing the site layout, restructuring articles, and making the site more user friendly. Slowly, I expanded to a team with the hiring of some extremely dynamic and talented people. With each determined effort, the site grew in popularity, and a few years later, we had influenced millions–and continue to do so.

    Pushing myself out of my comfort zone and facing every challenge head on were the greatest contributing factors to increasing my confidence. So welcome the challenges that come; don’t avoid them, as they’re all opportunities in disguise to feed your growth.

    Your Attitude Sets the Tone for Success 

    Do you see the importance of having a positive attitude? It is so much more than a mindset or state of mind. Your attitude sets the tone for every action and behavior that follows after, and that will determine how long it takes for you to break free from your current circumstance.

    So if you’re currently in an unhappy situation, why not give it a try and look at things from a more positive outlook? As mentioned, not only does having a positive attitude bring about favorable outcomes, it also brings about positive health in the long run.

    Embracing hardship as it is, and using it as a learning experience to grow, will also make you stronger. And, whether you’re going through good or bad times, practicing gratitude will no doubt help to limit the damage of negative influences, and strengthen the impact of positive ones.

    Lastly, in any circumstance, you are your greatest barrier to success, which is why it’s important to always believe in yourself!

    You will always have the power to be in control of your situation because your attitude is determined by you. So start harnessing all that positive thinking to turn those limitations into strengths!

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    Featured photo credit: Photo by Jonathan Francisca on Unsplash via unsplash.com

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