Be the change you wish to see in the World.
I bet you have some harmful habits that you would love to change. What are some of the things you wish you didn’t do? We all have habits that limit us, things we just
can’t help doing and we swear we will never do again. Nobody is perfect and everybody has limiting habits—some more than others—but we generally notice our harmful habits once they are already limiting us in some way and we find ourselves saying things like “I wish I could just be more…” or “I wish I didn’t always do that”, and then we simply move onto the next thought, and it is forgotten.
The Secret to Changing Habits Successfully