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A Few Things To Do For The New Year

A Few Things To Do For The New Year

Cleaning out your closet. Defragging your hard drive. Updating your resume.

What do all of these have in common? They’re nagging little jobs on most of our “to-do” lists that we keep putting off because they’re tedious and boring. They keep getting pushed to the back of the queue, gathering dust and being neglected until we’re forced to take care of them for one reason or another, at which point we end up stressed, panicky, and resentful.

Fortunately, there’s no time like the present to finally get around to doing these tasks, and having them all over and done with for the New Year and allow yourself to start the next year with a clean slate, with no daunting obligations left to hang over your head. Below are a few suggestions about some of the tasks you might like to tackle, if you have time to do so:

1. Clean out your email

Most of us have a plethora of unread emails lounging around in our in-boxes, as well as old drafts, spam, and various other sundries tucked into different folders. Instead of just vegging out in front of the TV after supper, consider putting on some music and sifting through your folders to clear them out. Doing this for 20 minutes/night for just a few evenings will tidy things up nicely. You may need to know how to use Gmail search to clean up your Email archive.

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Oh, and while you’re at it…

2. Review and update your address book

Do you really need to hold onto the email addresses belonging to people you worked with in 2003? Take a few minutes to sort through your address book and cull those that you haven’t communicated with, along with old addresses that your friends/family don’t use anymore. (See how to use Google Contacts as a Unified Address Book)

3. Clean your computer (inside and out) and tidy up your workstation

While you’re tidying up all those files, consider using this opportunity as a chance to clean up your desk (and your computer itself). If you have a CPU tower, take it apart so you can vacuum out all the dust and pet hair that might have accumulated in there. Toss away any take-out containers or empty energy drink cans around your desk, give everything a solid once-over with some spray cleaner (just not your monitor: clean that thing properly), and be sure to clean your keyboard too—those things get nasty.

4. File and organize papers, bills, statements, and receipts

Keeping these in order can come in handy, especially since tax season is just around the corner. Try to organize them so your receipts and statements are together, with outstanding bills and invoices in another section.

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While you’re at it, consider making a couple of last-minute charitable donations to adjust your tax deductions, if you’re into that sort of thing.

5. Update your personal budget, resume and bio

As you go through your papers, take note of your spending habits over the last year. Have you gone overboard with spending? Been too frugal? Compare your habits to your bank account, and then consider re-adjusting your personal budget to even things out a bit.

On that same note, if you find that you’ve struggled to make ends meet or that you’re not being paid what you’re worth, it might be time to update your resume and look for a new job. If instead you’re perfectly happy with where you are, but you’ve had some major life changes (moved to a new city/country, earned a degree, got married, etc.) then you might want to update your bio on various networking sites.

6. Reduce clutter, and give things away

You would not believe how much stuff can accumulate in cupboards and closets, particularly in the bathroom. Set aside an hour or so to sort through everything under the sink to see just how many unused soaps, creams, razors, and other sundries you’ve collected, and then decide whether you’re actually going to use them or not. If you will, think about displaying them in a basket or keeping them at hand so you’ll use them up. If you’ll never touch the things, give them away to friends who’ll use them, or donate them.

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Speaking of donations…

7. Clean out your closet, and donate your old clothes

A good rule to stick to as far as clothing is concerned is to give away anything you haven’t worn in over 2 years (with the exception of really well-tailored suits or dresses that still fit, and are in great shape. You never know when those will come in handy). For each piece you give away, you can buy yourself something new that fits both your figure and your current fashion sense, but don’t hold on to something that will never fit or come back into style again.

(We have created a list for you so that you can keep track of your new year tasks, Things to do for the new year)

Once you’ve taken care of all of these tasks, all you really need to do is finalize your New Year’s Eve schedule, and make some goals for 2013. If you find that you tend to self-sabotage official resolutions, consider just making some short-term goals that are easy to attain: reaching them will boost your confidence, and might encourage you to pursue some more intense, longer-term goals in turn.

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Featured photo credit:  Attractive young adult couple via Shutterstock

 

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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