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9 Reasons Why You Should Use Lists and What You Can Use Lists For

9 Reasons Why You Should Use Lists and What You Can Use Lists For

It’s natural to jot things down one after the other, but are you getting full value out of your lists? Why should you use lists and are there more things you can use lists for?

1. Lists are a great way to organise your information.

If you don’t organize your information, it can be scattered everywhere even a regular pin-board can look messy, but if you separate it out into different topics or categories it’s a  lot less messier. Moving house? Organize what items will go into what room using a list for each room. Planning a wedding? Lists are great for arranging people into different tables.

2. Lists provide a simple structure.

There’s no deep thinking needed to understand how a list works. Show a Venn diagram to someone, or even a line chart and you still have to explain what the horizontal and vertical axis mean, but a list? No explanation needed, only the topic of the list is needed and it’s easy to understand.

3. Lists are easy to read and write.

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Writing a list? It’s simple, straight down the page one line after the next. There’s no need for complex sentences, or paragraphs and when you give it to someone to read, they can skim straight down. It’s usually easier to identify important points from a list, when compared to chunks of text.

4. Prioritize your day.

Busy day ahead? Create a list of all the things that need to be done and then order them in priority and tackle them all. You can break up the list into separate days if there is too much to do in one day. Insert breaks into your list to schedule some ‘reward’ time or put in some simpler items in between large complex tasks to break up the day. It helps you to make sure that you achieve what you plan to achieve, and can help prevent you from procrastinating.

5. Helps you to arrange things in order.

Top ten lists, priority lists, task lists, to-do lists. Simply putting a number in front of each list item helps you to arrange your list into an order that is meaningful. Once you have something in list order, numbering becomes easier. Then if you have to write things out again, you do it based on the numbers you created.

6. Make lists about anything.

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That’s right, anything. Think about all the blog posts that you have read that are lists. All the charts that you have followed. Work in a company? They use lists too, whether it is task management lists, to-do lists. Whenever you’re brainstorming what gets written down? Ideas in a list format. Shopping lists, reading lists… heck, everything and anything has been made into lists. Lot’s of services already arrange things into lists for you, such as Twitter friends list, Facebook friends list, in fact the newsfeeds that you get from Facebook and Twitter are in a …. List format.

7. Lists are easy to share.

Whether you’ve created it in a computer, mobile app, even on paper, it’s easy to share a list. In fact they are engaging and easy to consume. That makes it something that people want to share. Whether it’s a list to watch videos or a list of  date ideas, when you come across an intriguing list, you feel compelled to share it because you know that your friends are likely to read it too. Even if it’s not for entertainment, to-do and task lists can be shared to pool resources and get things done. “Here is a list of things we need to accomplish today, who wants to take on which tasks?”

8. Lists can be about fun things too.

It’s not all about tasks, to-dos or get things done. It can be about entertainment. Movies to watch lists, playlists, funny jokes lists, top 10 lists. Some of the things I use lists for include a TV shows watch list. New seasons of many  shows are about to start, so my list contains the show, channel and day the next broadcast is.

9. Lists can be a good way to collect and bookmark information.

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Lists can also be used to  keep track of all the useful weblinks and articles that you want to read, organized into different categories that can range from  news stories, recipes, designs any topic that you can possibly be interested in.

Problems with creating Lists 

So there are all these reasons and things to create lists for, but what tools are there? The main problem is if you are using paper then reorganizing your list is problematic. Most tools and apps out there are too focused on tasks and to-do lists, or are purposely only for bookmarking websites. There just isn’t something out there that helps you to organize your plans, thoughts and ideas.

Introducing Listible

Listible

    Many moons ago, we created Listible, it was quite a popular way to create lists and organize your thoughts, but unfortunately was killed by Spam. We’re re-inventing it and bringing it back to life. We want to make it easy to create any type of list you want. If you’re thinking about where to go on holiday, create a list of places you want to visit. If you want to create a list of images from the web, we’ll grab the images for you and list them out. Plan of action to arrange an event, create a lost?  A friend recommends a book to read? Add it to your book reading list.Want to reorganize the list? we’ll let you do that too. Finished something on your movies to watch list? We’ll let you archive it.

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    We’re pretty sure that this is something that will be useful for us personally and for Lifehack readers and we want to make sure that we get it right, so here’s where you can help us. We’re still developing it right now, so it’s a great time to chime in your ideas, you can do this by signing up to the beta version from this page, we’ll contact you back so you can let us know how we can make this into something you’ll love to use.

    Sign Up For Listible

     

    Featured photo credit: Image of female hand with pen via Shutterstock

    More by this author

    Hoi Wan

    Hoi is a mobilist who blogs about technology trends and productivity.

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    Last Updated on September 22, 2020

    How to Wake Up Early: 6 Things Early Risers Do

    How to Wake Up Early: 6 Things Early Risers Do

    You have probably heard the success stories about people who wake up early. Apple CEO Tim Cook, Oprah Winfrey, and Olympic medalist Caroline Burckle all talk about the positive impact of waking up early on their lives.

    Even though many assign a portion of their success to waking up early, many find it difficult to make the switch. While most people know what needs to happen to change their life, they find then difficult to implement consistently. To understand how to wake up early, you need to tap into the wisdom of those already doing it.

    Here are the 6 things early risers do:

    1. Stop Procrastinating

    The first thing you need to do when you want to learn how to wake up early is to go to sleep earlier. Stop procrastinating. You will find it much easier to wake up when you are getting the proper amount of sleep. Set a bedtime that allows you to get 8-hours of sleep and hold yourself accountable.

    The problem most of you will have at first is how tired you will feel. If you are someone who goes to sleep after midnight, waking up by 6 a.m. will not be easy. The reason you need to push through that initial difficulty is that you are going to be very tired at the end of the day. Realistically, you probably would fall asleep at your desk or doze off on your lunch break. Either way, waking up early no matter how you feel will motivate you to go sleep at the proper time that night.

    Think of it as someone who procrastinated until the night before their project was due. Having done this myself, you do what you need to do to complete the project, whether that means working all night or cutting some corners because you don’t have time to triple-check your work.

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    After you turn in your project, you feel both exhaustion and jubilation. After you make it through the workday and crash at home, you promise yourself you’ll never wait until the last minute again. This same feeling will happen when you force yourself to wake up early no matter what time you went to sleep. You are going to promise yourself you will go to bed at the right time.

    Most people don’t go to bed when they should because they know they will ultimately make it up in the morning.

    2. Pace Yourself

    If you want to start waking up a couple of hours earlier each day, you may not be able to make that change all at once. It stands to reason the more drastic the shift, the more difficult it will be.

    So, instead of trying to adjust your sleep pattern by several hours, start in 15-minute or 30-minute intervals.[1] If you wake up 30 minutes earlier each week, you will be a morning person by the end of the month. This may feel like you are drawing out your goal but in reality, you are accomplishing it much quicker than most. Most people who are naturally night owls find it difficult to completely change their sleep habits overnight.

    Think of it as someone who is trying to quit drinking coffee. Outside of the fact you may enjoy the taste of coffee, your body is used to operating with a certain amount of caffeine and sugar. Some will be able to quit overnight and their body will adjust accordingly. And if you are one of those people, then do what works for you.

    However, if you were to take an incremental approach, then you may first start drinking your coffee black. Then, you could switch to decaf before slowly lowering the amount of coffee you drink each day. As you can see, this approach will help minimize the feeling of withdrawal while getting the results you want.

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    3. Watch Your Lighting

    Light reduces your body’s production of the sleep-inducing melatonin hormone. In practical terms, your body naturally wants to be awake when the sun is up and go to sleep when the sun is down. This is called your circadian rhythm.

    In the technology-driven world we currently live in, you likely look at a screen or two before bed. Studies show television and phone screens trick your body into thinking the sun is up. As a result, your body starts producing less melatonin. To help you fall asleep, you should stop looking at screens at least an hour before bed.

    This can also mean that if you want to wake up before the sun, looking at your screen when you wake up can help you to stay awake.

    Peter Balyta, the President of Education Technology for Texas Instruments says he wakes up at 5:20 a.m. and scans his emails before starting his day. This is also true for M.I.T. president L. Rafael Rief. He wakes up around 5 or 5:30 a.m. and checks his phone for anything urgent.[2]

    4. Make It Worth Your Time

    Have you ever woken up early but went back to sleep because you didn’t have a reason to stay up? To put it another way, have you ever fallen asleep because you didn’t have anything better to do?

    If you want to be excited about going to sleep and waking up early, then you need to give yourself a reason to be excited. You can accomplish this by listing the three things you want to accomplish the next morning. Notice I said “want” and not “need” to accomplish. You don’t want to be dragging yourself into the next morning kicking and screaming.

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    Your list should not only include what you want to accomplish but also why you want to accomplish it. If you want to take it a step further, list the consequences of not waking up early.

    People who have figured out how to wake up early are shown to be more successful, persistent, and proactive in their life. They tend to be happier and handle stress better. It is also shown that people who wake up early procrastinate less.[3] If you find any of these benefits something you want to add in your life, then waking up early is shown to help.

    5. Avoid Binging

    There is a difference between sleeping and getting a good night’s sleep. Sure, you can drink alcohol and fall asleep, but you will not be getting quality rest. You will wake up feeling as though you slept for only a couple hours.

    It is best to stop drinking at least 4 hours before bedtime. Binge drinking is known to impact your sleep-inducing melatonin hormone levels for up to a week. The same holds true with eating a large meal right before bed. It is not that your body can’t process food and sleep at the same time. The main concern has more to do with the possibility of indigestion or heartburn than anything else.

    If you find yourself dealing with either of these symptoms, then you may want to stop eating at least two hours before bed.

    6. Get the Blood Flowing

    Those who have mastered the technique of how to wake up early tend to start each morning with movement.

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    Your first movement is to get out of bed. To help you get out of bed, have your alarm far enough away that you need to get up and turn it off. Before you allow yourself to contemplate going back to sleep, take a moment, and do 10 push-ups or 10 jumping jacks. Think of each exercise as you taking one step further from being able to go back to sleep.

    Mellody Hobson, President of Ariel Investments wakes up at 4 a.m. each morning. She starts each day by exercising. Her exercises include running, weight lifting, swimming, and cycling.

    You decide for yourself how you want to get your blood flowing. Whether you want to go on a walk, workout at the gym, or do something at home, make sure you are scheduling time to exercise.

    Final Thoughts

    The key to understanding how to wake up early is to recognize that it is heavily driven by the actions you take the night before. You will wake up early if you go to bed at a good time and get the proper amount of sleep.

    By taking the time to prepare yourself both mentally and physically each night, you can ensure you are positioned for success the next morning. Once you have taken the proper actions the night before, make sure you use that momentum to start your day, on time.

    The goal is to make the actions you want to take as easy as possible. The key to changing your life is to discover a way to have the wind at your back, going in the direction you want.

    More Tips on How to Wake up Early

    Featured photo credit: Laura Chouette via unsplash.com

    Reference

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