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8 Ways to Make an Achievable Year Plan for 2015

8 Ways to Make an Achievable Year Plan for 2015

2015 is upon us, which means it’s time to get your New Year plan in order. The beginning of each year is an exciting time where everything feels full of possibility, but as the year goes on, this excitement often fades and the drive to achieve all your goals can fall by the wayside as well. To make sure your 2015 sees you achieve your big goals, you need to make your plan realistic and achievable.

Here are eight simple ways to make an achievable year plan for 2015. Ready to get started? Read on.

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1. Know Why

Being committed to a plan is great but you need to get your foundations right first. Knowing why you’re working towards what you’re working towards is essential. It will guide you in the goal-setting process and keep you going when it all feels too hard (and at times it will!). So before you do anything, make sure you understand your ‘why’ first.

2. Write Down Your Goals

If you want to make an achievable year plan, writing down your goals is essential. Writing them down makes them real rather than thoughts in your head. Make sure every goal is a SMART goal: Specific, Measurable, Attainable, Relevant and Time-related.

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3. Create Action Steps

For every goal, create actionable steps to get there. Your action steps are all about breaking each goal down into small, action-oriented mini steps. Think of these steps like the ‘how’ of achieving your goal.

4. Form Good Habits

Creating an achievable year plan is all about forming good habits. Set some solid habits at the start of the year and make a plan to stick to it. A habit might be writing a daily to-do list, reviewing your goals weekly, or daily exercise. Consider what habits will help you reach your goals and schedule them in!

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5. Never Miss Twice

In the midst of your amazing year plan life happens, and sometimes it gets in the way. You’re bound to have days during the year when you just can’t follow through on your goals. By employing the mindset of ‘never miss twice’ you’ll ensure that even when you do have an off day, you are back on track the very next day working toward your goals.

6. Know Your Highest Leverage Tasks

Understanding your highest leverage tasks is all about knowing what is going to have the biggest impact in helping you reach your goals and make your dreams for 2015 come true. Knowing your high impact tasks means you can spend more time on the most important things and less time on things that don’t matter as much. There’s a limited amount of time in each day, so spending it wisely by using it to work towards what will get you results is essential.

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7. Harness the Power of the Group

Sometimes it can feel tough going it alone. If you’re working alone, tap into the power of the group to make your 2015 year plan feel achievable. The internet is great for tapping into the power of the group – think online discussion groups, challenges. and competitions. All of these are full of the support, community, and outside push you need to achieve your goals.

8. Take Time For You

Among all your big plans for the new year is you! Take time out for yourself throughout the year to ensure you are feeling your very best physically, emotionally and spiritually. Taking this time for yourself will ensure you’re in the very best position to achieve the big goals when you need to.

Featured photo credit: Goal Setting by Angie Torres via flic.kr

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Last Updated on December 7, 2018

10 Steps For Success: Applying The Power Of Your Subconscious Mind

10 Steps For Success: Applying The Power Of Your Subconscious Mind

How big is the gap between you and your success?

What is the difference between successful people and unsuccessful people?

It is as simple as this: successful people think and talk about what they are creating, and unsuccessful people focus on and talk about what they’re lacking.

So how do you bridge that gap between wanting success and having your success? Let’s make an important distinction. You see, there is a big difference between “Wanting” and “Having” something.

Wanting: means lacking or absent. Deficient in some part, thing or aspect.

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Having: means to possess, to hold, to get, to receive, to experience.

You can have one OR the other, but not both at the same time with any particular object of your desire. You either have it or you don’t.

When it comes to your subconscious, if you’re focusing on the “wanting”, i.e. the not having, guess what, you will build stronger neural networks in your brain around the “wanting.” However, through the power of your subconscious mind, you can focus on the “having” as if it has already happened. Research has shown that your brain doesn’t know the difference between what you’re visualizing inside your mind versus what is happening out there in your reality.

This is a regular practice of elite athletes. They spend as much timing creating the internal mental imagery of their success playing out as they do actually physically practicing. This helps create both the neural pathways in their brain and the muscle memory to consistently deliver on that success.

Here are 10 “brain hack” steps for success that you can take to create your version of a happy life. Make these steps a regular habit, and you will be astonished at the results.

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Step 1: Decide exactly what you want to create and have

This is usually the biggest problem that people have. They don’t know what they want and then they’re surprised when they don’t get it.

Step 2: Write down your goal clearly in every technicolor detail

A goal that is not written down is merely a wish. When you write it down in full detail, you signal to your subconscious mind that you really want to accomplish this particular goal.

Step 3: Write your goal in simple, present tense words

…that a three year old can understand on a three-by-five index card and carry it with you. Read it each morning after you awake and just before you go to sleep.

Step 4: Backwards planning

See your goal achieved and identify all the steps required that it took to bring it to life. Making a list of all these steps intensifies your desire and deepens your belief that the attainment of the goal is already happening.

Step 5: Resolve to take at least one step every day from one of the items on your list

Do something every day, even if it is just one baby step, that moves you toward your goal so you can maintain your momentum.

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Step 6: Visualize your goal repeatedly

See it in your mind’s eye as though it were already a reality. The more clear and vivid your mental picture of your goal, the faster it will come into your life.

Step 7: Feel the feeling of success as if your goal were realized at this very moment

Feel the emotion of happiness, satisfaction, and pleasure that you would have once you have achieved your goal. Visualize and feel this success for at least 20 seconds at a time.

Step 8: “Fake it till you make it!”

Confidently behave as if your subconscious mind was already bringing your goal into reality. Accept that you are moving toward your goal and it is moving toward you.

Step 9: Relax your mind

Take time to breathe, pray or mediate each day. Disengage the stress response and engage the relaxation response. A quiet state of mind allows your brain to access newly formed neural pathways.

Step 10: Release your goal to your subconscious mind

When you turn your goal over to the power of the universe and just get out of the way, you will always know the right actions to take at the right time.

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Starting today, try tapping into the incredible power of your subconscious mind.Start with just one goal or idea, and practice it continually until you succeed in achieving that goal. Make it a game and have fun with it! The more lightly you hold it, the easier it will be to achieve. By doing so, you will move from the “positive thinking” of the hopeful person to the “positive knowing” of the totally successful person.

Hit reply and let me know what you’re creating!

To your success!

Featured photo credit: use-your-brain-markgraf via mrg.bz

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