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7 Ways To Become Smarter Even You Can Do

7 Ways To Become Smarter Even You Can Do

It’s always a great idea to work on our cognitive abilities in order to become smarter. After all, isn’t this a life skill that we can all agree is beneficial for us? If you want to become smarter, here are a seven great activities that will help you out.

1. Trivia Games

Trivia games are a great way to boost your cognitive abilities if played regularly. It’s not that this is about filling our heads up with facts and being a bore at a party—although that could be you if you wish. Instead, when you remember things such as trivia facts, you can become smarter by improving your long-term memory. Not only will you become smarter by playing, but by engaging friends or relatives you can deepen relationships through good-natured competitiveness. Surely this is better than slouching in front of the TV?

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2. Learn Song Words

As odd as this might sound, if you take time to learn the words of your favorite songs, you can make yourself smarter and get a bit more creative, too. Initially focus on your all time faves, and then work through your favorite albums and then onwards. If you cannot hear all of the words then look them up online (Google is your friend here). Most people who like music should be able to find more than 100 songs with lyrics that they would enjoy knowing the words to. By learning the words and tunes, not only do you improve your memory skills, you also engage some of the more creative aspects of your brain.

3. Playing Puzzles

Like trivia games, puzzles will help you become smarter by engaging the problem-solving parts of your brain. Whether you prefer jigsaws (which help your spacial awareness), sudoku (problem solving and number handling) or crosswords (language and problem solving), there is a puzzle game for you that can extend your smartness.

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4. Play Some Poker

Poker not only involves strategy but also weighing risks and acting accordingly. Poker requires you to know your hand and anticipate the other players’ actions. You need to learn how to read people’s “poker faces” and you need to anticipate what kind of a pot that you can win. Since poker games have lots of different rules, you will increase your knowledge and memory through playing.

5. Strategy Card Games

There are many different forms of strategy card games that will help you become smarter. These can include simple card games like the well known game Uno, all the way up to complicated collectors’ card games, such as Magic: The Gathering. Like poker, all of these games will increase your cognitive ability and make for great social activities.

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6. Video Games

Some people might consider playing video games to be a waste of time, but there are many games that can challenge you in ways you may have not considered. High-action, quick-thinking, first-person, shooting or driving games require the player to be aware of surroundings and act accordingly. Not only that, but the abstract nature of games and hand-to-eye coordination require the brain to engage in a way that isn’t usually associated with becoming smarter.

Aside from the high-octane, there are also “brain training” games. Whether straightforward puzzles, or more story-based adventure games, these will help you with puzzle solving and hand-to-eye coordination.

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7. Read, Read and Read Some More

Last but not least, reading will definitely help you become smarter. Whether it is poetry, books, magazines or web pages that you read, it doesn’t really matter as long as you read regularly. Reading helps you to develop your memory and improve your language skills. If you are the kind of person who can relax with a book for more than 15 minutes at a go, then you are also exercising your concentration skills. Not bad for something that so many people take for granted.

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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