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6 Background Noise Generators that Can Fire up Your Creative Powers

6 Background Noise Generators that Can Fire up Your Creative Powers

Either you require total silence from your workplace or you like an office that supplies ambient noises. Digging deeper into the subject, research data show that most (if not all) people become more productive when exposed to some ambient background noises. I’m a perfect example, although, I’m a combination of the two. When I’m reading emails and searching for photos for my blog posts, I love listening to music and ambient noises, but when writing serious articles, I tend to block (no, I need to delete) all noises as much as possible. Anyway, I surmise, most creatives love ambient noises. Sometimes blended with music, at times plain ambient. And other times just music. Well, to me, I have moods, so… I have various choices every now and then. So much about me, let’s turn to you. If you’ve always told friends, “this place has deafening silence” then most probably, you belong to the ambient-noise-needing category; workers who produce more when exposed to soft noises.

An office environment naturally exposes workers to background noises. At times, to the point where it turns disruptive. Most people would have no choice but to leave even temporarily. What about people who work from home, like me? Most use their radios as background while working, or they turn the TV on. After sometime, though, they’d realize they’re actually being distracted. Now, the key idea is–find indistinct, and subtle sounds as useful workplace background. Fortunately, there are several tools ready to supply all the soft noises your system requires.

Simply Noise

Simply noise

    This service does not use nondescript background chatter like another site, it’s a color noise generator. I’m sure you’ve heard of white noise (i.e. a turned on vacuum). This website provides three types of color noises. White (the most effective for distraction blocking; great for maintaining focus, writing, reading, and studying), Pink (perfect for relaxing the mind and body due to its stress-melting capabilities), and Brown (good aid for inducing sleep, soothing migraines, and pacifying children). Provided on Simply Noise is a sliding volume control, a sleep timer, and oscillation button (this one is my fave–you can set it, so, the volume will automatically rise and fall). As you can tell by now, Simply Noise is simple to use. Just select your color, set the volume you are comfy with, and you’re set to reap the benefits. 

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    Coffitivity

    Coffitivity

      This wonderfully designed site provides three backgrounds: Morning Murmur (a gentle hum, which is my fave; especially when I’m starting my day, sipping my cappuccino and going through my to-do list), Lunchtime Lounge (bustling chatter), and University Undertones (campus cafe). A pause button is provided whenever you need a bladder break (rest room trip, if you prefer that), and a sliding volume control to give you the freedom to find the perfect level for your needs and moods.

      Also available as an Android appiOS app, and Mac desktop if you’d choose to have one less open tab on your browser. 

      Simply Rain

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      Simply Rain

        From the same founders of Simply Noise, this website offers the pleasant sound of rain.

        The dashboard features a slide volume control, sliding intensity control (gentle shower to heavy storm), thunder mode (often, few, rare), oscillation button, and a sleep timer. Nothing too fancy…just pleasurable background noise for those who find the sound of rainfall to be soothing and comforting.

        Also available: iOS app (99 cents). 

        Rainy Cafe

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        Rainy Cafe

          This service combine two features (a perfect blend, actually). Rainy Cafe provides background chatter in coffee shops (similar to Coffitivity) AND the sound of rain (similar to Simply Rain). It provides individual volume and on/off control for each sound category. You can listen to only the background noise, or you can only enjoy the rain noises, or you can opt to listen to both as a nice combo. A minimalist site, if you’ll ask my opinion, yet it rocks.

          No apps available at the moment. 

          Rainy Mood

          rainy mood_10

            As the name reveals, this site focuses on the sound of gentle rain. But it enhances the service by providing a full screen background video, what else, rain on a window pane (that includes an on/off button), and it gives you the prerogative to add the “song of the day” to the the rain audio as well. It allows you to pick from three volume settings. Just click on the speaker icon that is situated at the bottom of the screen to make adjustments.

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            Also available: iOS app ($3.99) and Android app ($3.99). 

            Jazz and Rain

            jazz and rain

              Last, but not the least, Jazz and Rain is pretty straightforward in terms of what it does. The name says it all. Its dashboard includes a sliding rain volume control and pause button, and a jazz volume control, skip and repeat buttons. An additional nice feature is the music title online appears on screen, so if you hear something you love, you’ll know the artist and the title.

              Currently no apps available.

              Each one of us has work preferences, and some need some peace and quiet to get things done. However, if you belong to the other group, especially when you’re a creative, these six audio services provide a fabulous mix of chatter, rain, color noise, and instrumental music. All of which works pretty well at obliterating the deafening silence that’s hindering you from productive work.

              Featured photo credit: Photo Credit: @superamit via Compfight cc via Compfight.com

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              Anthony Dejolde

              TV/Radio personality who educates his audience on entrepreneurship, productivity, and leadership.

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              Last Updated on March 31, 2020

              How To Break the Procrastination Cycle

              How To Break the Procrastination Cycle

              How often do you find yourself procrastinating? Do you wish you could procrastinate less? We all know how debilitating procrastination can make us feel, and it seems to be a challenge we all share. Procrastination is one of the biggest hindrances to moving forward and doing the things that we want to in life.

              There are many reasons why you might be procrastinating, and sometimes, it is really difficult to pinpoint why. You might be procrastinating because of something related to the past, present, or future (they are all intertwined), or it could be as simple as biological factors. Whatever the reason, most of us follow a cycle when we procrastinate, from the moment we decide to do something to actually getting it done, or in this case, not getting it done.

              The Vicious Procrastination Cycle

              For some reason, it helps to understand that we all go through the same thing, even though we often feel like the only person in the world who struggles with this. Do you resonate with the cycle below?

              1. Feeling Eager and Energized

              This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it!

              2. Apprehension Starts to Come Up

              The beginning stages of optimism are starting to fade. There is still time, but you haven’t done anything yet, and you start to feel uneasy. You realize that you actually have to do something to get it done, and that good intentions are not enough.

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              3. Still No Action

              More time has passed. You still haven’t taken any action and probably have a lot of excuses why. You start to panic a little and wish you had started sooner. Your panic starts to turn into frustration and perhaps even irritability.

              4. Flicker of Hope Left

              You can still make it; there is a little time left and you ponder how you are going to get it done. The rush you get from leaving your task until the last minute gives you a flicker of hope. There is still time; you can do this!

              5. Fading Quickly

              Your hope starts to quickly fade as you try desperately to understand why you just can’t do this. You may feel desperate and have thoughts like, “What is wrong with me?” and “Why do I ALWAYS do this?” You feel discouraged, or perhaps angry and resentful at yourself.

              6. Vow to Yourself

              Once the feeling of anger or disappointment disappears, you most likely swear to yourself that this will never happen again; that this was the last time and next time will be different.

              Does this sound like you? Is the next time different? I understand the devastating effect that procrastination has on many lives, and for some, it is a really serious problem. You also have, on the other hand, those who procrastinate but it doesn’t affect them in any way. You know whether it is affecting you or not and whether it undermines your results.

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              How to Break the Procrastination Cycle

              Unless you break the cycle, you will keep reinforcing it!

              To break the cycle, you need to change the sequence of events. Here is my suggestion on how you can effectively break the vicious cycle you are in!

              1. Feeling Eager and Energized

              This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it! The first stage is always the same.

              2. Plan

              Thinking alone will not help; you need to plan your actions. I always put my deadlines one or two days in advance because you know Murphy’s Law! Take into consideration everything that you need to do, how long it will take you, and what you will need to get it done, then plan the individual steps.

              3. Resistance

              Just because you planned doesn’t mean that this time is guaranteed to be different. You will most likely still feel the resistance so expect this. This stage is key to identifying why you are procrastinating, so when you feel the resistance, try to identify it immediately.

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              What is causing you to hesitate in this moment? What do you feel?  Write them down if it helps.

              4. Confront Those Feelings

              Once you have identified what could possibly be holding you back, for example, fear of failure, lack of motivation, etc. You need to work on lessening the resistance.

              Ask yourself, “What do I need to do to move forward? What would make it easier?” If you find that you fear something, overcoming that fear is not something that will happen overnight — keep this in mind.

              5. Put Results Before Comfort

              You need to keep moving forward and put results before comfort. Take action, even if it is only for 10 minutes. The key is to break the cycle and not reinforce it. You have more control that you think.

              6. Repeat

              Repeat steps 3-5 until you achieve what you first set out to do.

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              Final Thoughts

              Change doesn’t happen overnight, and if you have some deeper underlying reasons why you procrastinate, it may take longer to finally break the cycle.

              If procrastination is holding you back in life, it is better to deal with it now than to deal with the negative consequences later on. It is not a question of comfort anymore; it is a question of results. What is more important to you?

              Learn more about how to stop procrastinating here: What Is Procrastination and How to Stop It (The Complete Guide)

              Featured photo credit: Luke Chesser via unsplash.com

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