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6 Background Noise Generators that Can Fire up Your Creative Powers

6 Background Noise Generators that Can Fire up Your Creative Powers

Either you require total silence from your workplace or you like an office that supplies ambient noises. Digging deeper into the subject, research data show that most (if not all) people become more productive when exposed to some ambient background noises. I’m a perfect example, although, I’m a combination of the two. When I’m reading emails and searching for photos for my blog posts, I love listening to music and ambient noises, but when writing serious articles, I tend to block (no, I need to delete) all noises as much as possible. Anyway, I surmise, most creatives love ambient noises. Sometimes blended with music, at times plain ambient. And other times just music. Well, to me, I have moods, so… I have various choices every now and then. So much about me, let’s turn to you. If you’ve always told friends, “this place has deafening silence” then most probably, you belong to the ambient-noise-needing category; workers who produce more when exposed to soft noises.

An office environment naturally exposes workers to background noises. At times, to the point where it turns disruptive. Most people would have no choice but to leave even temporarily. What about people who work from home, like me? Most use their radios as background while working, or they turn the TV on. After sometime, though, they’d realize they’re actually being distracted. Now, the key idea is–find indistinct, and subtle sounds as useful workplace background. Fortunately, there are several tools ready to supply all the soft noises your system requires.

Simply Noise

Simply noise

    This service does not use nondescript background chatter like another site, it’s a color noise generator. I’m sure you’ve heard of white noise (i.e. a turned on vacuum). This website provides three types of color noises. White (the most effective for distraction blocking; great for maintaining focus, writing, reading, and studying), Pink (perfect for relaxing the mind and body due to its stress-melting capabilities), and Brown (good aid for inducing sleep, soothing migraines, and pacifying children). Provided on Simply Noise is a sliding volume control, a sleep timer, and oscillation button (this one is my fave–you can set it, so, the volume will automatically rise and fall). As you can tell by now, Simply Noise is simple to use. Just select your color, set the volume you are comfy with, and you’re set to reap the benefits. 

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    Coffitivity

    Coffitivity

      This wonderfully designed site provides three backgrounds: Morning Murmur (a gentle hum, which is my fave; especially when I’m starting my day, sipping my cappuccino and going through my to-do list), Lunchtime Lounge (bustling chatter), and University Undertones (campus cafe). A pause button is provided whenever you need a bladder break (rest room trip, if you prefer that), and a sliding volume control to give you the freedom to find the perfect level for your needs and moods.

      Also available as an Android appiOS app, and Mac desktop if you’d choose to have one less open tab on your browser. 

      Simply Rain

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      Simply Rain

        From the same founders of Simply Noise, this website offers the pleasant sound of rain.

        The dashboard features a slide volume control, sliding intensity control (gentle shower to heavy storm), thunder mode (often, few, rare), oscillation button, and a sleep timer. Nothing too fancy…just pleasurable background noise for those who find the sound of rainfall to be soothing and comforting.

        Also available: iOS app (99 cents). 

        Rainy Cafe

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        Rainy Cafe

          This service combine two features (a perfect blend, actually). Rainy Cafe provides background chatter in coffee shops (similar to Coffitivity) AND the sound of rain (similar to Simply Rain). It provides individual volume and on/off control for each sound category. You can listen to only the background noise, or you can only enjoy the rain noises, or you can opt to listen to both as a nice combo. A minimalist site, if you’ll ask my opinion, yet it rocks.

          No apps available at the moment. 

          Rainy Mood

          rainy mood_10

            As the name reveals, this site focuses on the sound of gentle rain. But it enhances the service by providing a full screen background video, what else, rain on a window pane (that includes an on/off button), and it gives you the prerogative to add the “song of the day” to the the rain audio as well. It allows you to pick from three volume settings. Just click on the speaker icon that is situated at the bottom of the screen to make adjustments.

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            Also available: iOS app ($3.99) and Android app ($3.99). 

            Jazz and Rain

            jazz and rain

              Last, but not the least, Jazz and Rain is pretty straightforward in terms of what it does. The name says it all. Its dashboard includes a sliding rain volume control and pause button, and a jazz volume control, skip and repeat buttons. An additional nice feature is the music title online appears on screen, so if you hear something you love, you’ll know the artist and the title.

              Currently no apps available.

              Each one of us has work preferences, and some need some peace and quiet to get things done. However, if you belong to the other group, especially when you’re a creative, these six audio services provide a fabulous mix of chatter, rain, color noise, and instrumental music. All of which works pretty well at obliterating the deafening silence that’s hindering you from productive work.

              Featured photo credit: Photo Credit: @superamit via Compfight cc via Compfight.com

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              Anthony Dejolde

              TV/Radio personality who educates his audience on entrepreneurship, productivity, and leadership.

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              Last Updated on July 10, 2020

              The Power of Ritual: Conquer Procrastination, Time Wasters and Laziness

              The Power of Ritual: Conquer Procrastination, Time Wasters and Laziness

              Life is wasted in the in-between times. The time between when your alarm first rings and when you finally decide to get out of bed. The time between when you sit at your desk and when productive work begins. The time between making a decision and doing something about it.

              Slowly, your day is whittled away from all the unused in-between moments. Eventually, time wasters, laziness, and procrastination get the better of you.

              The solution to reclaim these lost middle moments is by creating rituals. Every culture on earth uses rituals to transfer information and encode behaviors that are deemed important. Personal rituals can help you build a better pattern for handling everything from how you wake up to how you work.

              Unfortunately, when most people see rituals, they see pointless superstitions. Indeed, many rituals are based on a primitive understanding of the world. But by building personal rituals, you get to encode the behaviors you feel are important and cut out the wasted middle moments.

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              Program Your Own Algorithms

              Another way of viewing rituals is by seeing them as computer algorithms. An algorithm is a set of instructions that is repeated to get a result.

              Some algorithms are highly efficient, sorting or searching millions of pieces of data in a few seconds. Other algorithms are bulky and awkward, taking hours to do the same task.

              By forming rituals, you are building algorithms for your behavior. Take the delayed and painful pattern of waking up, debating whether to sleep in for another two minutes, hitting the snooze button, repeat until almost late for work. This could be reprogrammed to get out of bed immediately, without debating your decision.

              How to Form a Ritual

              I’ve set up personal rituals for myself for handling e-mail, waking up each morning, writing articles, and reading books. Far from making me inflexible, these rituals give me a useful default pattern that works best 99% of the time. Whenever my current ritual won’t work, I’m always free to stop using it.

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              Forming a ritual isn’t too difficult, and the same principles for changing habits apply:

              1. Write out your sequence of behavior. I suggest starting with a simple ritual of only 3-4 steps maximum. Wait until you’ve established a ritual before you try to add new steps.
              2. Commit to following your ritual for thirty days. This step will take the idea and condition it into your nervous system as a habit.
              3. Define a clear trigger. When does your ritual start? A ritual to wake up is easy—the sound of your alarm clock will work. As for what triggers you to go to the gym, read a book or answer e-mail—you’ll have to decide.
              4. Tweak the Pattern. Your algorithm probably won’t be perfectly efficient the first time. Making a few tweaks after the first 30-day trial can make your ritual more useful.

              Ways to Use a Ritual

              Based on the above ideas, here are some ways you could implement your own rituals:

              1. Waking Up

              Set up a morning ritual for when you wake up and the next few things you do immediately afterward. To combat the grogginess after immediately waking up, my solution is to do a few pushups right after getting out of bed. After that, I sneak in ninety minutes of reading before getting ready for morning classes.

              2. Web Usage

              How often do you answer e-mail, look at Google Reader, or check Facebook each day? I found by taking all my daily internet needs and compressing them into one, highly-efficient ritual, I was able to cut off 75% of my web time without losing any communication.

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              3. Reading

              How much time do you get to read books? If your library isn’t as large as you’d like, you might want to consider the rituals you use for reading. Programming a few steps to trigger yourself to read instead of watching television or during a break in your day can chew through dozens of books each year.

              4. Friendliness

              Rituals can also help with communication. Set up a ritual of starting a conversation when you have opportunities to meet people.

              5. Working

              One of the hardest barriers when overcoming procrastination is building up a concentrated flow. Building those steps into a ritual can allow you to quickly start working or continue working after an interruption.

              6. Going to the gym

              If exercising is a struggle, encoding a ritual can remove a lot of the difficulty. Set up a quick ritual for going to exercise right after work or when you wake up.

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              7. Exercise

              Even within your workouts, you can have rituals. Spacing the time between runs or reps with a certain number of breaths can remove the guesswork. Forming a ritual of doing certain exercises in a particular order can save time.

              8. Sleeping

              Form a calming ritual in the last 30-60 minutes of your day before you go to bed. This will help slow yourself down and make falling asleep much easier. Especially if you plan to get up full of energy in the morning, it will help if you remove insomnia.

              8. Weekly Reviews

              The weekly review is a big part of the GTD system. By making a simple ritual checklist for my weekly review, I can get the most out of this exercise in less time. Originally, I did holistic reviews where I wrote my thoughts on the week and progress as a whole. Now, I narrow my focus toward specific plans, ideas, and measurements.

              Final Thoughts

              We all want to be productive. But time wasters, procrastination, and laziness sometimes get the better of us. If you’re facing such difficulties, don’t be afraid to make use of these rituals to help you conquer them.

              More Tips to Conquer Time Wasters and Procrastination

               

              Featured photo credit: RODOLFO BARRETO via unsplash.com

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