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5 Ways to Simplify Your Life Right Now

5 Ways to Simplify Your Life Right Now

Having a crazy busy schedule is something that often results in life becoming complicated. We could all use a break sometimes, and that means we de-clutter our lives in order to get on track.

Here are some ways that you can simplify your life today.

Give up material items

Having so many items not only clogs up space in your home, it creates more distractions for you. For example, having a TV in your bedroom, the living room, on the back porch, and in your bathroom will cause you to spend a lot of time sitting. You’ll have less time to spend doing things that you need to get done. So what do you do?

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Give it up.

Sell all but one TV (or sell all of them and watch your productivity shoot through the roof). This idea can be applied to just about any material item. Not only are you getting rid of unnecessary items that you own, you’re giving them to people who may actually be in need of them. Material items cloud your productivity, giving you less of a chance to be successful. Once those distractions are removed, you’ll start to think a bit clearer.

Minimize responsibilities

Having more responsibility and time commitments will lead to get bogged down and eventually burn out. Living simply won’t amount to being busy 24 hours a day, 7 days a week. You’ll need to clear out the responsibilities that are causing your life to be complicated.

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For example, holding 4 part-time jobs is not better than having 1 full-time job that you can dedicate your energy towards. Having more commitments will require more brainpower and energy to be used, causing you to work slower, become stressed easier, and become unhappy with your life.

Sleep

Getting enough sleep can often have a profound effect on how much energy you have throughout your day. When you get the right amount of sleep (without oversleeping), you give your body a chance to keep going throughout the day, which gives you more of a chance to live your life simply. You will have more focus to do the things that you want to do; your time and energy will go towards those few things that make your life meaningful.

Having little sleep will make you want to fall asleep whenever you’re not moving. This means while you’re in class, while your at your desk at work, and even while you’re behind the wheel. This proves to be dangerous to your learning and thinking processes. Sacrifice is necessary sometimes, but when it comes to sleep, never sacrifice what’s needed.

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Organize your life

Being unorganized can give your life a sense of complexity. You’ll never know where things are, causing you to get frustrated. You’ll look unprofessional. Most of all, you won’t have a simple life. I understand having a messy desk can inspire some people to work creatively. But sometimes, cleaning that desk can get rid of many distractions.

A simple life has less distractions.

Meditate

Meditation is a great way to relax, refocus, and recharge your batteries once you start to feel unproductive. When you meditate, you start to pay attention to the things that are often overlooked. It helps you recalibrate your mind to think deeper and provide a meaningful way to simplify your life. A great service to utilize here would be Headspace. They’ve got guided meditations for beginners and extended meditations for those who have mastered the art.

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What do you do now?

It’s very simple: get up and go. You’re not going to accomplish simplifying your life until you really start to believe that you need it. Reflect on your life. Are you on the right track that you believe will lead you to a simple life? If the answer is no, take action.

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Last Updated on May 7, 2021

Productivity Boost: How to start your day at 5:00 AM

Productivity Boost: How to start your day at 5:00 AM

I have been an early-riser for over a year now. Monday through Friday I wake up at 5:00 AM without hitting the snooze button even once. I never take naps and rarely feel tired throughout the day. The following is my advice on how to start your day (everyday) at 5:00 AM.The idea of waking up early and starting the day at or before the sunrise is the desire of many people. Many highly successful people attribute their success, at least in part, to rising early. Early-risers have more productive mornings, get more done, and report less stress on average than “late-risers.” However, for the unaccustomed, the task of waking up at 5:00 AM can seem extremely daunting. This article will present five tips about how to physically wake up at 5:00 AM and how to get yourself mentally ready to have a productive day.

Many people simply “can’t” get up early because they are stuck in a routine. Whether this is getting to bed unnecessarily late, snoozing repetitively, or waiting until the absolute last possible moment before getting out of bed, “sleeping in” can easily consume your entire morning. The following tips will let you break the “sleeping in” routine.

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Relocate your alarm clock.

Having an alarm clock too close to your bed is the number one reason people simply cannot get up in the morning. If your alarm clock is within arms reach of your bed, or if you can turn your alarm clock off without getting out of bed, you are creating an unnecessarily difficult situation for yourself. Before I became an early-riser, there were many times that I would turn off my alarm without even waking up enough to remember turning it off. I recommend moving your alarm clock far enough away from your bed that you have to get completely out of bed to turn it off. I keep my alarm clock in the bathroom. This may not be possible for all living arrangements, however, I use my cellphone as an alarm clock and putting it in the bathroom makes perfect sense. In order to turn off my alarm I have to get completely out of bed, and since going to the restroom and taking a shower are the first two things I do everyday, keeping the alarm clock in the bathroom streamlines the start of my morning.

Scrap the snooze.

The snooze feature on all modern alarm clocks serves absolutely no constructive purpose. Don’t even try the “it helps me slowly wake up” lie. I recommend buying an alarm that does not have a snooze button. If you can’t find an alarm without a snooze button, never read the instructions so you will never know how long your snooze button lasts. Not knowing whether it waits 10 minutes or 60 minutes should be enough of a deterrent to get you to stop using it.

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Change up your buzzer

If you use the same buzzer day in and day out, you begin to develop a tolerance to the sound. The alarm clock will slowly become less effective at waking you up over time. Most newer alarm clocks will let you set a different buzzer tone for the different days of the week. If you change your buzzer frequently, you will have an easier time waking up.

Make a puzzle

If you absolutely cannot wake up without repetitive snoozing, try making a puzzle for yourself. It doesn’t take rocket science to understand that the longer your alarm is going off, the more awake you will become. Try making your alarm very difficult to turn off by putting it under the sink, putting it under the bed, or better yet, by forcing yourself to complete a puzzle to turn it off. Try putting your alarm into a combination-locked box and make yourself put in the combination in order to turn off the alarm — it’s annoying, but extremely effective!

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Get into a routine

Getting up at 5:00 AM is much easier if you are doing it Monday through Friday rather than sporadically during the week. I recommend setting an alarm once that repeats everyday. Also, going to bed at about the same time every night is an important factor to having a productive morning. Learn how much sleep you need to get in order to not feel exhausted the following day. Some people can get by on 4-6 hours while most need 7-8.

Have a reason

Make sure you have a specific reason to get up in the morning. Getting up at 5:00 AM just for the heck of it is a lot more difficult than if you are getting up early to plan your day, pay bills, go for a jog, get an early start on work, etc. I recommend finding something you want to do for yourself in the morning. It will be a lot easier to get up if you are guaranteed to do something fun for yourself — compare this to going on vacation. You probably have no problem waking up very early on vacation or during holidays. My goal every morning is to bring that excitement to the day by doing something fun for myself.

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As I previously mentioned, I have been using these tips for a very long time. Joining the world of early-risers has been a great decision. I feel less stressed, I get more done, and I feel happier than I did when I was a late-riser. If you follow these tips you can become an early-riser, too. Do you have any tips that I didn’t mention? What works best for you? Let us know in the comments.

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