“I have not yet begun to procrastinate.”
If you’re like most students, studying for an exam is one of the most dreaded, painstaking tasks you could ever be faced with. So, naturally, procrastination is rampant. Here are five things students say to procrastinate, how they rationalize their excuse, what they really mean, and what to do about it.
1. “I’ll start tomorrow.”
Rationalization: “It’s Monday, I have plenty of time to study and the exam isn’t until Thursday…”Advertising
What it actually means: We think that we’ll somehow have more motivation to study later, and naturally want to avoid difficult mental tasks, so we trick ourselves into thinking we know more than we really do, and tell ourselves that we can be prepared for an exam in a lot less time than is really necessary.
What you can do: Start now, even if it’s just for 15 minutes. This will get you over the initial hump, and will quickly provide a more realistic view of how much time it will actually take to prepare. Then, map out the rest of the information that will be covered on the exam, and make a more honest assessment on what time you need to block off for studying.
2. “I don’t have everything I need to get started yet. “
Rationalization: “I’ll wait until I get the study guide or go to the review for the exam.”
What it actually means: We’re overwhelmed by the task at hand and somehow think that our professor giving us an outline, reviewing topics in class, or some other brilliant resource will drop into our laps and make everything easier to understand.Advertising
What you can do: Start with what you have, and add new resources as they come along. This will allow you to get a head start on studying, but will also help you identify gaps in your understanding that you need to figure out later. This also means you can actually take advantage of asking the professor or TA questions during review sessions, rather than mindlessly following along and copying down notes.
3. “I just need to get organized. Then I’ll start studying.”
Rationalization: “I have to do laundry and fold it and neaten my desk anyway, and then once that’s done, I’ll study tomorrow.”
What it actually means: Studying is an extremely energy-intensive mental task, so we like to fill our time with anything else we can convince ourselves is relatively productive instead. We also mistakenly think that if our space is clean, we’ll magically have clarity and motivation, which will help make studying easier.
What you can do: Try changing locations. The urge to get organized is completely understandable, but sometimes there just isn’t time. Go to the library or a common area where you won’t have the urge to tidy up. This may also help to eliminate additional distractions like talking to your roommates or making yourself a midnight snack.Advertising
4. “If I start studying tomorrow morning I’ll be more refreshed and ready to go.”
Rationalization: “I should probably just relax and watch TV and let my brain regroup after a long day of classes.”
What it actually means: You don’t have the energy to get organized and delve into complex topics. You’ve lost the willpower to continue doing difficult tasks and so you make yourself believe you’ll definitely feel better in the morning and can give yourself a pass now.
What you can do: Rather than going to veg in front of the TV, get out and move for a bit. It’s more likely you’ll feel refreshed after an hour of exercise than an hour of television. Then give yourself a time limit and study or get organized for the next day’s plan of attack. You’ll feel better for being active and you’ll feel better having at least gotten a start.
5. “It’s okay, if I bomb this exam, it probably won’t affect my grade too much.”
Rationalization: “If I get an A on everything else, I’ll be totally fine.”Advertising
What it actually means: You don’t believe in or trust in the knowledge you have, so you create an excuse for yourself to lessen the blow. You already know your grade won’t be great so why try to make sense of what you don’t understand.
What you can do: We all know this is a slippery slope. Relying on a perfect score on all the remaining exams and projects is unrealistic for the best of students. So, take the time to brainstorm everything you know about a specific topic on the exam. Don’t look at the book or at your notes, just go from memory. You’ll be surprised at the amount of information you actually have retained, and it will help give you the little boost of confidence you need to start filling in the gaps.
Featured photo credit: Students via blogs.independent.co.uk
Last Updated on January 13, 2022
How to Use Travel Time Effectively
Most of us associate travel and time with what we’re going to do one we get to our destination. Planning and mapping out what to do once you arrive can certainly make for a more pleasurable vacation, but there are things you can do while you are on your way that can make it even better.
Sure, you can plan for the things you’re going to do on your vacation while you are travelling en route – but what about making use of that time for other things that you don’t usually do when you’re at home? You don’t need to have your gadgets with you to do it, and you can really connect with yourself if you take the time to manage your life while heading towards your vacation destination.
Here are some great tips to help you with your time management while you travel, some of which are more conventional than others. Nonetheless, you can find out what works best for you and apply them accordingly depending on when and how you are travelling.
1. Take Your Time Getting There
As I write this, I’m on a flight to San Francisco. Flying is the fastest way to get from place to place, and for many people it’s really the only way to travel.
But I’ve often taken the train or ferry on trips so that I have extra time without distraction to get more done. I’m not worrying about navigation or lack of space to do what I want to do. Instead I’m able to focus on getting stuff done during the time I’ve got without feeling rushed. For example, when I took the train from Vancouver to Portland, it was an eight hour trip and I managed to get a ton of writing done and closed a lot of open loops. It also was less expensive than flying, which was a bonus.
Sometimes taking the long way to get somewhere on vacation can be the best thing for you to get somewhere with your life.
2. Go Gadget-Free
This is going to be a tough one for a lot of you. But why do you need to bring your gadgets with you when you go on vacation? It isn’t be a bad idea to leave all but one of them behind, and only pull out that one when you absolutely need to do so. In some countries, you’d be wise to be discreet with them anyway since flaunting them in front of those that are less fortunate than you isn’t a good practice. While it may not seem like flaunting to you, in different cultures it can definitely come across that way.
If you can’t go gadget-free, then at least go Internet-free. If you use a task management app that requires syncing across your multiple devices to be effective, remember that if you only have the one device with you then it can be the “master device” for the time being and will store your data locally anyway. Just sync up when you get home.
3. Reflect and Prepare
Finally, going on any sort of excursion gives you the perfect opportunity to reflect on where you’ve been. The fact you have removed yourself from where you usually are can give you a perspective that you simply can’t get when you’re at home. You may want to journal your thoughts during this time – and by taking more time to get to your destination you’ll have more time to dig deeper into it.
After a period of reflection – however long that happens to be – you can then begin to not only prepare for the rest of your travels, you can prepare for the rest of what happens afterward. The reflection period is important, though. You need to really know where you’ve been in order to properly look at where you want to be. Time away from things gives you that chance.
Traveling isn’t always about where you’re going and how quickly you can get there. In fact, it’s rarely about that at all.
More often it’s where you’re at in your head that will dictate how much you benefit from traveling. So don’t just go somewhere fast. Instead, take your time on the way there and take the time to connect with not only where you are but who are while you’re there.
If you do that, you’ll have a better chance to be who you want to be when you leave.
Featured photo credit: bruce mars via unsplash.com