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5 Secret Uses of the Trello App to Overcome Procrastination and to Boost Productivity

5 Secret Uses of the Trello App to Overcome Procrastination and to Boost Productivity

The Trello app is a simple, yet brilliant productivity tool.  Don’t be fooled by its simplicity, however — Trello is not just a basic to-do list app. Using Trello will help you feel calmer and more productive.  Being organized and in control of your time, plans, and activities will unleash a tremendous amount of energy in you.

The Trello design is a straightforward series of “lists” arranged from left to right on a plain background “board.” Each “list” represents a category of tasks. Within each “list” are “cards” which are to-do type items within that category of tasks. “Cards” can be shifted to other “lists” through a drag-and-drop motion.

Trello can serve as:

  • a way to plan a project
  • a way to keep track of who is doing what in a group
  • a way to see all of the working parts of a project together on one page (or multiple pages)
  • a historical record of the action steps you have taken through a particular project

For people who tend to avoid their work, Trello provides a clear, easy-to-access space for depositing relevant information for getting things done. Once you become familiar with using Trello, both to enter your to-do list items and to remind yourself of them, you’ll have a smoothly functioning system of recording your activities and plans. When you complete any items you have on your Trello lists, you have the option of archiving or deleting the notes you have on those items.

You will get a healthy rush of good feelings when you archive or delete the items. As you continue to rely on Trello over time, your confidence in your ability to get things done will grow.

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Trello also comes to the rescue for people who tend to be forgetful.  You can access your Trello boards from your smartphone, tablet, or computer and enjoy the benefit of having all of your information synched across devices.  You can jot down any type of note to remember any sort of thing.  You can also add attachments, e.g. photos or clippings from the web, to your cards.  You can keep a list for “to be filed later,” for names and information you’d like to remember about people you just met, or ideas for characters for your upcoming novel.  Having the ability to capture your thoughts as soon as they occur to you through Trello will help you to be more consistent in your work and life.

Trello also functions as a planning and action guide for people who have difficulty knowing how to get things done, since individual cards are moveable both within lists and to different lists, Trello users have a reliable method for figuring out what is of highest priority and in what order items should be addressed.

Taking the planning process out of the brain and on to a visual-based tool will help you to stay lucid in your thinking and judgment.  Get in the habit of entering to-do list items with action words in front, e.g. buy broccoli, and you’ll soon become a master at completing those actionable items.

Here is a list of 5 ways to use the Trello app to your best advantage:

1. Use Trello on your desktop monitor.

When you set Trello up to display on your desktop monitor, you will have the sense of having “everthing at your fingertips.”  Trello will serve as your own personal Command Central.  Admit it — you’ve always wanted to have a Command Central. Start and end your day with a quick review of your Trello lists and keep yourself functioning at your best.

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You’ll be able to make decisions about what needs to get done and how much more quickly with Trello.  You’ll know what is “in play,” or what tasks you have started, but need to wait for someone else to complete. You’ll have a neat, accurate record of your progress — beginning, middle, and end — on all of your projects as Trello date and time stamps your entries.

2. Design your boards and lists to fit your needs perfectly.

Your connection with Trello will deepen when you figure out the most useful array of lists for your needs. This will be somewhat of a trial-and-error process, but an easy one. Make a list to handle each area and type of “worry” you have in your life. Once your lists are set up, your worry will seem to lessen. Trello will serve as a reliable reminder of what you need to get done.

Suggestions for lists to keep include:

  • TODAY – which should be self-explanatory
  • $$$$$$ – since there always seems to be some task that involves giving or receiving money that needs to be tracked carefully
  • WAITING FOR – because you’ll need a reminder of those actions you started but are waiting for someone else to complete

Here’s a screenshot of what a Trello layout might look like: 

Trello picture

    The possibilities for Trello arrangements are endless.  Have Trello boards with information on books you’d want to read, movies you’d want to see, and apps you’d want to try. These are items you won’t need to review every day but might like to have readily accessible. Other suggestions for ways to use your Trello boards and lists include arranging a wedding or graduation party, keeping track of expenses, finalizing packing lists for a business or vacation trip, and remembering details about your medical treatment.

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    3. Construct and design your lists to guide you to tackle your priority items.

    Once you’ve decided which cards should go in which lists, do another round of sorting and determine which cards should go to the top of each list. In other words, top priority tasks should go to the top of each list. You can also highlight any task by using the “labels” function. You can choose which colored label you’d like to tag a card with and assign your own label to it, e.g. “urgent,” “Julie,” or “important.”  Each card can have multiple labels.

    Here’s a screenshot of how you might organize your own set of labels:

    Trello labels

      When you organize your Trello boards with an eye towards priority and purpose, you’ll have a much easier time initiating your tasks, maintaining your momentum, and bringing them to completion.

      4. Consider ways to “share” your Trello lists.

      Trello lists can be “shared” so you can invite one or more people to see a particular list and to edit its contents. You can use this function when working with an assistant or collaborator on a multi-pronged project. Other suggestions for ways to “share” a Trello list include:

      • maintaining a grocery list with your spouse, partner, or roommate
      • keeping a list of chores, homework, and scheduling issues for your child or teenager – Trello removes the need for in-person nagging
      • enabling smooth communication among members of a team, troop, or organization or between an employer and employee

      By sharing lists, you’ll be able to delegate tasks and to keep track of the entire back-and-forth interaction.  You’ll save yourself time and aggravation in the process.

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      5. Use Trello as your memory bank.

      Using the Trello app will help you if you have ADD or ADHD, if you are disorganized, if you are forgetful, or if you feel overwhelmed.

      Get in the habit of turning to Trello to capture loose details which you might forget if you relied just on your memory. Log in due dates, ideas for blogposts, upcoming birthdays – anything that requires action on a later date. Having all of your to-do items and plans in one place will be a great source of sanity and relief.

      Trello provides a way to have a view of your own life — past, present, or future. Once you determine how to tailor Trello to your needs and lifestyle, you will be more efficient in your planning and more accountable in your actions. And then the sky is the limit.

      To get the Trello app, follow this link: https://itunes.apple.com/us/app/trello/id461504587?mt=8&at=1000lwqv

      For more inspiration for how to use Trello in your own life, follow these links: https://trello.com/tour http://zenhabits.net/putaway/ http://lifehacker.com/how-to-use-trello-to-organize-your-entire-life-1683821040 https://trello.com/b/fDsPBXFt/board-of-templates

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      Last Updated on March 25, 2020

      How Do You Change a Habit (According to Psychology)

      How Do You Change a Habit (According to Psychology)

      Habits are hard to kill, and rightly so. They are a part and parcel of your personality traits and mold your character.

      However, habits are not always something over-the-top and quirky enough to get noticed. Think of subtle habits like tapping fingers when you are nervous and humming songs while you drive. These are nothing but ingrained habits that you may not realize easily.

      Just take a few minutes and think of something specific that you do all the time. You will notice how it has become a habit for you without any explicit realization. Everything you do on a daily basis starting with your morning routine, lunch preferences to exercise routines are all habits.

      Habits mostly form from life experiences and certain observed behaviors, not all of them are healthy. Habitual smoking can be dangerous to your health. Similarly, a habit could also make you lose out on enjoying something to its best – like how some people just cannot stop swaying their bodies when delivering a speech.

      Thus, there could be a few habits that you would want to change about yourself. But changing habits is not as easy as it seems.

      In this article, you will learn why it isn’t easy to build new habits, and how to change habits.

      What Makes It Hard To Change A Habit?

      To want to change a particular habit means to change something very fundamental about your behavior.[1] Hence, it’s necessary to understand how habits actually form and why they are so difficult to actually get out of.

      The Biology

      Habits form in a place what we call the subconscious mind in our brain.[2]

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      Our brains have two modes of operation. The first one is an automatic pilot kind of system that is fast and works on reflexes often. It is what we call the subconscious part. This is the part that is associated with everything that comes naturally to you.

      The second mode is the conscious mode where every action and decision is well thought out and follows a controlled way of thinking.

      A fine example to distinguish both would be to consider yourself learning to drive or play an instrument. For the first time you try learning, you think before every movement you make. But once you have got the hang of it, you might drive without applying much thought into it.

      Both systems work together in our brains at all times. When a habit is formed, it moves from the conscious part to the subconscious making it difficult to control.

      So, the key idea in deconstructing a habit is to go from the subconscious to the conscious.

      Another thing you have to understand about habits is that they can be conscious or hidden.

      Conscious habits are those that require active input from your side. For instance, if you stop setting your alarm in the morning, you will stop waking up at the same time.

      Hidden habits, on the other hand, are habits that we do without realizing. These make up the majority of our habits and we wouldn’t even know them until someone pointed them out. So the first difficulty in breaking these habits is to actually identify them. As they are internalized, they need a lot of attention to detail for self-identification. That’s not all.

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      Habits can be physical, social, and mental, energy-based and even be particular to productivity. Understanding them is necessary to know why they are difficult to break and what can be done about them.

      The Psychology

      Habits get engraved into our memories depending on the way we think, feel and act over a particular period of time. The procedural part of memory deals with habit formation and studies have observed that various types of conditioning of behavior could affect your habit formations.

      Classical conditioning or pavlovian conditioning is when you start associating a memory with reality.[3] A dog that associates ringing bell to food will start salivating. The same external stimuli such as the sound of church bells can make a person want to pray.

      Operant conditioning is when experience and the feelings associated with it form a habit.[4] By encouraging or discouraging an act, individuals could either make it a habit or stop doing it.

      Observational learning is another way habits could take form. A child may start walking the same way their parent does.

      What Can You Do To Change a Habit?

      Sure, habits are hard to control but it is not impossible. With a few tips and hard-driven dedication, you can surely get over your nasty habits.

      Here are some ways that make use of psychological findings to help you:

      1. Identify Your Habits

      As mentioned earlier, habits can be quite subtle and hidden from your view. You have to bring your subconscious habits to an aware state of mind. You could do it by self-observation or by asking your friends or family to point out the habit for your sake.

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      2. Find out the Impact of Your Habit

      Every habit produces an effect – either physical or mental. Find out what exactly it is doing to you. Does it help you relieve stress or does it give you some pain relief?

      It could be anything simple. Sometimes biting your nails could be calming your nerves. Understanding the effect of a habit is necessary to control it.

      3. Apply Logic

      You don’t need to be force-fed with wisdom and advice to know what an unhealthy habit could do to you.

      Late-night binge-watching just before an important presentation is not going to help you. Take a moment and apply your own wisdom and logic to control your seemingly nastily habits.

      4. Choose an Alternative

      As I said, every habit induces some feeling. So, it could be quite difficult to get over it unless you find something else that can replace it. It can be a simple non-harming new habit that you can cultivate to get over a bad habit.

      Say you have the habit of banging your head hard when you are angry. That’s going to be bad for you. Instead, the next time you are angry, just take a deep breath and count to 10. Or maybe start imagining yourself on a luxury yacht. Just think of something that will work for you.

      5. Remove Triggers

      Get rid of items and situations that can trigger your bad habit.

      Stay away from smoke breaks if you are trying to quit it. Remove all those candy bars from the fridge if you want to control your sweet cravings.

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      6. Visualize Change

      Our brains can be trained to forget a habit if we start visualizing the change. Serious visualization is retained and helps as a motivator in breaking the habit loop.

      For instance, to replace your habit of waking up late, visualize yourself waking up early and enjoying the early morning jog every day. By continuing this, you would naturally feel better to wake up early and do your new hobby.

      7. Avoid Negative Talks and Thinking

      Just as how our brain is trained to accept a change in habit, continuous negative talk and thinking could hamper your efforts put into breaking a habit.

      Believe you can get out of it and assert yourself the same.

      Final Thoughts

      Changing habits isn’t easy, so do not expect an overnight change!

      Habits took a long time to form. It could take a while to completely break out of it. You will have to accept that sometimes you may falter in your efforts. Don’t let negativity seep in when it seems hard. Keep going at it slowly and steadily.

      More About Changing Habits

      Featured photo credit: Mel via unsplash.com

      Reference

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