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5 Not Obvious Factors That Damage Your Success Right Now

5 Not Obvious Factors That Damage Your Success Right Now

Are you getting everything you want out of life? If not, it may be because there are some things holding you back. Perhaps you don’t even realize it because you have gotten yourself into such a rut. Often, it is the little known things that keep us from achieving our goals. Are any of these things holding you back?

1. Not Measuring Success

If you aren’t measuring what you are doing, how can you know if you are actually succeeding at it? You need to use all of the tools available to you that can help you to track sales, leads, and other areas of business. By using free CRM Stride, you will be able to see where you are doing well, and which areas need improvement. The more you can see, the easier it is to tell if you are succeeding.

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2. Fear of Failure

Everyone fails at something in their lives, and the sooner you get used to that idea, the better, because you won’t be so afraid to fail. We can learn a lot from failure, and it helps us to get things right the next time. This is the key. If you don’t learn from mistakes and use what you learn to your advantage, you are holding yourself back from true success. Don’t be afraid to fail, and don’t be afraid to let your failures teach you valuable lessons.

3. Negative Thinking

Did you know that approximately four-fifths of everything you think is negative? We have as many as 50,000 thoughts a day, so that’s a lot of negative thinking going on. The trick is to learn how to recognize those negative thoughts, and turn them around into something more positive. One way to do this is to wear an elastic band on your wrist for a month. Every time you notice yourself thinking negative thoughts, give your wrist a snap with the elastic. This is going to make it easier for you to recognize the negative thoughts, and to correct them.

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4. Self-Criticism and Self-Doubt

If you are always putting yourself down, you are never going to let yourself succeed, because you won’t have the self-confidence that it takes to do so. Don’t keep telling yourself that you are no good at something, because after a while, you are going to believe it. When you don’t believe in yourself, you are not going to be the success you deserve to be. In addition to not putting yourself down, don’t put others down. Try not to be negative about yourself or others; instead, be encouraging and positive, and you’ll be a lot happier in life. Don’t doubt yourself either. The minute you start to doubt yourself, you will talk yourself into failure. When you doubt yourself, you end up holding yourself back needlessly.

5. Procrastination

When you put things off, you don’t reach your goals. We all procrastinate, but some of us do it a lot more than others. You are never going to get what you want out of life if you are constantly procrastinating. You need to take action in order to get the things you want, and there is no time like the present to get up and start doing them.

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If you are not where you want to be in life, you should sit down and take a good long look at what you are doing. Are you doing any of these things that could be holding you back from having the life you want and deserve? If so, it is never too late to change and start getting the most out of everything you do in life.

Featured photo credit: mAy 369 via flickr.com

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Jane Hurst

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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