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20 Popular Life Hacks From the Internet Debunked (or Verified)

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20 Popular Life Hacks From the Internet Debunked (or Verified)

Life hacks bring the promise of making life easier, faster, and cheaper. It’s a great idea that has been widely adopted. Like any movement, some ideas are more promising and useful than others. In this post, I’ll walk you through 20 popular life hacks from around the Internet. You’ll learn which ones are worth your effort and which to ignore.

Popular Life Hacks to Save Money

Saving money and stretching your dollar is the objective of many popular life hacks. It’s an admirable impulse in many respects—cutting expenses frees up money for investing and debt repayment. Unfortunately, some money-saving life hacks aren’t worth the effort (unless you have more free time than you know what to do with).

1. The Cufflinks Hack

The Emergency Cufflinks Lifehack

    Wearing a French-cuffs dress shirt is a great experience. For novices, selecting the right cuff links can be an expensive affair—cuff links available through Brooks Brothers range from $10 to over $500 for packages. What if you lose your cuff links or can’t find them? The life hack community suggests that paper clips can be used as “emergency cuff links”.

    In my view, the “paper clip as cuff links” life hack has two problems. First, many people will silently wonder at your confused approach to dress: you have the style to wear a good dress shirt and then undermine the effect with improvised cuff links. Second, improvised cuff links undermine one of the chief benefits of putting on formal clothes—to feel like your best. If you cannot find your cuff links at home, it is best to switch to a different shirt.

    Verdict: Debunked!

    2. Vodka As Sticker Remover

    Vodka as Cleaner

      Removing stickers and other unwanted materials from your glasses and other items is a pain. I have certainly gone through the process of trying to remove these by hand. It’s an exercise in frustration!

      This vodka life hack is simple. Pour vodka over a sticker you want to remove and then hope the alcohol makes it easier to remove the sticker. Unfortunately, this life hack fails for two reasons. First, vodka is much more expensive than actual household cleaning products. Second, items cleaned with alcohol may have an unwelcome smell.

      Verdict: Debunked!

      3. Plastic Bottle With Holes Watering Life Hack

      Plastic Bottle For Watering Plants

        Have you ever been assigned the task of watering someone’s plants? If you’re taking care of a friend’s house, this can be a challenging task. After all, they may not have explained where they keep all their plant-care-related equipment. Yes, there is a life hack to address this challenge.

        Start with an empty water bottle. Next, poke a few holes in the lid. Then fill the bottle with water. Finally, turn the bottle upside down and watch the water pour out. While water will come out, it is very difficult to aim the water. In fact, you may get water all over yourself if you’re not careful. If you find yourself using the life hack more than a few times, then you owe it to yourself to get proper plant-watering equipment.

        Verdict: Conditional Pass (works best with outside or balcony plants)

        4. More Ketchup Life Hack

        Ketchup Life Hack

          Going out for burgers and fries? From time to time, that’s a fun meal. Especially if you try one of the gourmet burger places that are becoming more common. Once you sit down, you quickly use all the ketchup you could carry in your paper container.

          This simple life hack increases the capacity of those paper ketchup containers. Gently stretch out the rim so that the top of the container is wider. This life hack means fewer trips back to the condiments area. So you’ve saved time. (And time is money!)

          Verdict: Verified

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          5. Eliminate In-Apartment Laundry Life Hack

          The Laundry Machine Life Hack Saves You Money

            To attract tenants, some apartment buildings offer laundry machines directly in the apartment. No doubt, this is a great convenience.Cleaning is a lot easier when you don’t have to carry everything down to a laundry room. According to Forbes, this life hack can add $50-$100 per month to your monthly rent. That’s an expensive amenity.

            By asking a few questions and shopping around for apartments with a close eye on amenities, you can save several hundred dollars per year. This extra money can make the difference in getting you out of debt faster (or finally putting some cash in your investment accounts).

            Verdict: Verified

            6. Automate Contributions to Investment Accounts

            Automate Your Investments and Get On With Your Life

              Automating key aspects of your finances is one of the most important lessons of Ramit Sethi’s book and his website, I Will Teach You To Be Rich. For example, your employer may offer retirement benefits but will only do so if you take action to start an account and fill in a few forms. Yes, this is a bureaucratic hassle and may involve a few phone calls and forms. Taking these actions will dramatically improve your financial situation over the years.

              The best part? Once a month, you can check your accounts and watch the balances increase over time.

              Verdict: Verified

              Popular Life Hacks For House and Home

              The quality of our home life is a major contributor to our happiness. The better you maintain your home, the easier daily life is to manage. Consider the following household life hacks. You can learn something from each one, even the debunked ones.

              7. Cold Brew on A Budget: Cooling Beer With Household Air Conditioning

              Cold Beer Life Hack

                Enjoying a cold beverage on a hot summer day is one of the great pleasures of life. In an ideal world, you may keep a few beers (or your beverage of choice) stocked in your refrigerator. If you run out of space in your fridge, you may be want to try the “cold brew on a budget” life hack.

                This technique requires holding a beer next to an air conditioning unit, using hangers or tape to keep the beer in place. While this approach may work, it is deeply flawed. Let’s consider this doomed to fail life hack. The likelihood of the beer falling off and smashing on the floor is simply too high for my liking. Instead, putting your beer in the freezer for 15 minutes is a better solution. If you have no freezer or ice available, going out for ice or a drink at a bar is a better option.

                Verdict: Debunked!

                8. Cable Management Hack

                Computer Cable Life Hack

                  Over the years, many of us gradually accumulate more electronics. Once you have a computer, a printer, and mobile devices in place, you will start to feel overwhelmed with cables. Even worse, you might lose a critical cable behind your desk—a huge pain if that means you can’t charge your favorite device.

                  Fortunately, there is a low-cost life hack to the rescue—binder clips as cable catchers. By using binder clips, you can easily keep your cables organized. Of course, you may have problems finding paper clips the right size for your desk. A search on Amazon found over 25,000 binder clips for sale available: you ought to be able to find something that meets your needs.

                  Verdict: Verified.

                  9. Binder Clips for Toothpaste

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                  Toothpaste Life Hack With Binder Clip

                    Gettign that last bit of toothpaste out is a pain. Before you toss those out, try this simple and successful life hack. Use binder clips to force the remaining toothpaste out of the tube. For the best results, use a new and strong binder clip.

                    Verdict: Verified

                    10. Find Your Cellphone At Your Apartment With This Website

                    where is my cell phone

                      Losing your cellphone—especially if it is a smartphone!—is a distressing experience. After a few moments of searching, you may start to mentally calculate how much it will cost to replace and whether you have all your data backed up. Before you throw in the towel and give up, try a website like Where’s My Cell Phone. Simply enter your phone number, click “Make It Ring” and then listen carefully.

                      Tip: If you left your phone set to vibrate mode, you may need to attempt this life hack a few times. For best results, carry your laptop with you and make several calls. It is possible to hear a phone “rings” on vibration mode though it does take more work.

                      Verdict: Verified

                      Life Hacks For Work

                      Ever since the Pareto Principle became popular, more and more people are looking for ways to make their work life easier. That’s one of the reasons there are so many life hacks designed for cubicle life. Some of these ideas look more like hobbies to pass the time on a quiet Friday afternoon. It all depends on your perspective and your organization’s culture.

                      11. Kill The Snooze Button Habit With Alarm Clock Hacks, Gentle & Harsh Editions

                      Alarm Clock With Pins Life Hack

                        Sleeping in can kill your career. For many of us, sleep habits make or break our success (leadership expert Karin Hurt points out the value of getting there early for your career). When you get up early, you have time to get in some reading or exercise. In contrast, when you sleep in, you tend to feel rushed and almost feel like a victim. Consider the following life hacks for the alarm clock if you’re having trouble getting up in time:

                        The Gentle Alarm Clock Life Hack: Put the alarm at least ten feet away so you have to get out of bed when it goes off. The act of getting up on your feet can make the difference.

                        The Harsh Alarm Clock Life Hack: Tape a row of thumb tacks, pins facing up, on to the alarm clock. This scary solution might help – though you might want to keep some bandages near by, just in case.

                        Verdict: Verified

                        12. Clip Based Coffee Cup Holder

                        Desk Side Coffee Holder Life Hack

                          Keeping your coffee supply in good order is important to many in their working lives. Just ask anyone who has spilled coffee on important notes (or even worse – a signed contract!). This life hack suggests that you can use a large clip as a portable coffee cup holder. It can be a great way to save space. Of course, details matter a great deal here. For this life hack to work, you need to find a robust cup holder and carefully choose the right location.

                          Verdict: Conditional Pass (depends on location and cup holder quality)

                          13. Organize Pens and Pencils with Corkboard

                          Pen and Pencil Organizer Life Hack

                            Like it or not, most offices are still years away from eliminating paper documents. Until that day arrives, you need systems and tools to keep pens and pencils on hand. In addition to reading “Getting Things Done” by David Allen (you HAVE read it, haven’t you?), the right office equipment helps.

                            For this life hack, you start with a half dozen circle shaped cork board. Then you drill small pen size holes in the top. At first, you may think that this life hack may not hold that many pens. But how many do you really need on hand? We’re not trying to increase clutter after all.

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                            Verdict: Verified

                            14. Create A Laptop Stand With A Binder

                            Laptop Stand With Binder Life Hack

                              Do you work on a computer all day? Is that computer a laptop? If so, you are probably looking down all day. That means a great deal of strain on your neck. Fortunately, you can solve that problem easily. Look around your desk for an old three ring binder. Voilà! Your laptop is now at eye level and your neck strain problems will rapidly decrease.

                              Verdict: Verified

                              15. Post-It Keyboard Cleaner Life Hack

                              Clean Laptop With Post It Note Life Hack

                                Post-It Notes have all kinds of uses. You can use them as a simple bookmark (fold the sticky side in). You can also use them to write down reminders (“File that TPS report!”). My favorite life hack for Post-It Notes is to use the sticky side to clean up your keyboard. If your office is filled with Post-It Notes, this could be a good solution. Think before you use this life hack – you don’t want to become known as the eccentric who wastes wasting office supplies in strange ways.

                                Verdict: Pass

                                Technology Life Hacks

                                There are thousands of technology life hacks available on the Internet. Many of them require experience and knowledge using power tools or the careful dissembly of electronics. What if you lack those specialized skills? I’ve got you covered with these five life hacks.

                                16. Freezing Batteries To Keep In Good Condition

                                Batteries In Freezer Life Hack

                                  Batteries are a key technology in keeping our mobile lifestyle fully operational. Many LifeHack.org readers likely have several battery powered devices they use every time. It’s frustrating when those electronics run out of power – especially if you’re depending on a battery powered GPS device! What about that old idea of putting batteries in the freezer?

                                  Bad idea! Stop doing that!

                                  To quote Duracell, one of the world’s leading battery companies:

                                  We recommend storing batteries at room temperature in a dry environment. Extreme heat or cold reduces battery performance. You’ll want to avoid putting battery-powered devices in very warm places. In addition, refrigeration is not necessary or recommended.

                                  Verdict: Debunked

                                  17. Use A Password Manager

                                  Use This Life Hack To Improve Your Security

                                    Internet security is serious business. According to a 2014 US News report, hacking and computer crime costs the U.S. economy over $400 billion dollars a year. In addition, many individuals suffer hours of lost time (or worse) in recovering after their accounts are hacked. So, how do you protect uyourself? A full explanation of online security is beyond the scope of this article. However, one life hack you can use is a password manager so you can use employ hard to hack passwords.

                                    Examples of Password Managers:

                                    Verdict: Verified

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                                    18. Hack Your Commuting Boredom With Podcasts

                                    Podcast While Commuting Life Hack

                                      Do you like commuting to the office? For years, it was a tiresome task. If you drive a car, then reading a book or doing work is out of the question. If you take a train or mass transit, then you might be able to get a seat now and then. These are incomplete solutions to making use of commuting boredom. What you really need are podcasts – Internet audio and video programs on thousands of topics. You can learn about many different topics with podcasts including economics, history, marketing, sales, comedy and more.

                                      What You Need:

                                      • A MP3 Player: most smartphones can play MP3 sound files. That includes the iPhone and Android phones. You can also use a plain iPod or similar device.
                                      • Podcasts to listen to: the world’s largest and best directory of podcasts are listed in the iTunes Store, a free program you download to your computer. If you don’t have iTunes or don’t plan to use it, here are a few ideas to get you started.

                                      BBC Radio Great Lives: Produced by the BBC, I recently discoverd this series and it is excellent. You’ll learn about many different historical figures. If you enjoy biography and history, this is a great podcast.

                                      Entrepreneur on Fire: Do you want to be an entrepreneur? I have a great news for you. Seven days a week, Entrepreneur On Fire has interviews with successful entrepreneurs. You’ll find inspiration and plenty of practical ideas you use in your business.

                                      EconTalk: During the financial crisis of 2007-2009, I became fascinated with economics. The EconTalk podcast hosted by economics professor Russ Roberts contains in depth interviews on many topics of economics. If you’re tired of those 60 second soundbites about economics matters on TV, EconTalk has got you covered. (P.S. I was a history major in university and I find the podcast accessible – no math required!)

                                      19. Speed Up iPhone Recharge Time with Airplane Mode

                                      Charge-Your-Phone-While-In-Airplane-Mode

                                        Is your iPhone dead out of battery again? I’ve had this frustrating experience more than once. If often happens when I’m about to read an email or read something interesting. In an ideal world, your iPhone would only lose battery at the end of the day – then you could let recharge while you sleep.

                                        What if you need to recharge your iPhone fast? According to the Unofficial Apple Weblog, you can go from 1% to 50% charge in “Airplane Mode” in 45 minutes.

                                        Use this simple hack: turn on “Airplane Mode” (i.e. which disables ALL data functions – no email, no Internet, no phone and no messages), plug in your iPhone to a charger and charge from there.

                                        Verdict: Verified

                                        20. Limit Screen Time Before Bed

                                        A Life Hack To Improve Your Sleep By Reading A Print Book Before Bed

                                          Did you know that too much technology can be a bad for your health? Specifically, the light from computer monitors (and other devices) tells your body to stay awake. If you use your computer or TV immediately before going to bed, you will have a hard time sleeping. So, what should you do instead?

                                          Let’s see what Tim Ferriss, entrepreneur and best selling author of “The 4 Hour Work Week” recommends in his article Relax Like A Pro: 5 Steps to Hacking Your Sleep:

                                          Do not read non-fiction prior to bed, which encourages projection into the future and preoccupation/planning. Read fiction that engages the imagination and demands present-state attention.

                                          Verdict: Verified

                                          Question for the comments:

                                          What life hack have you tried and had success with?

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                                          Featured photo credit: Mark Thumbs Up/Nemo via pixabay.com

                                          More by this author

                                          Bruce Harpham

                                          Bruce Harpham is a Project Management Professional and Founder and CEO of Project Management Hacks.

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                                          Last Updated on October 7, 2021

                                          Are You Addicted to Productivity?

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                                          Are You Addicted to Productivity?

                                          “It’s great to be productive. It really is. But sometimes, we chase productivity so much that it makes us, well, unproductive. It’s easy to read a lot about how to be more productive, but don’t forget that you have to make that time up.”

                                          Matt Cutts wrote that back in 2013,[1]

                                          “Today, search for ‘productivity’ and Google will come back with about 663,000,000 results. If you decide to go down this rabbit hole, you’ll be bombarded by a seemingly endless amount of content. I’m talking about books, blogs, videos, apps, podcasts, scientific studies, and subreddits all dedicated to productivity.”

                                          Like so many other people, I’ve also fallen into this trap. For years I’ve been on the lookout for trends and hacks that will help me work faster and more efficiently — and also trends that help me help others to be faster. I’ve experimented with various strategies and tools . And, while some of these strategies and solutions have been extremely useful — without parsing out what you need quickly — it’s counterproductive.

                                          Sometimes you end up spending more time focusing on how to be productive instead of actually being productive.

                                          “The most productive people I know don’t read these books, they don’t watch these videos, they don’t try a new app every month,” James Bedell wrote in a Medium post.[2] “They are far too busy getting things done to read about Getting Things Done.”

                                          This is my mantra:

                                          I proudly say, “I am addicted to productivity — I want to be addicted to productivity — productivity is my life and my mission — and I also want to find the best way to lead others through productivity to their best selves.

                                          But most of the time productivity means putting your head down and working until the job’s done.” –John Rampton

                                          Addiction to Productivity is Real

                                          Dr. Sandra Chapman, director of the University of Texas at Dallas Center for BrainHealth points out that the brain can get addicted to productivity just as it can to more common sources of addiction, such as drugs, gambling, eating, and shopping.

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                                          “A person might crave the recognition their work gives them or the salary increases they get,” Chapman told the BBC.[3] “The problem is that just like all addictions, over time, a person needs more and more to be satisfied, and then it starts to work against you. Withdrawal symptoms include increased anxiety, depression, and fear.”

                                          Despite the harmful consequences, addiction is considered by some experts as a brain disease that affects the brain’s reward system and ends in compulsive behavior. Regardless, society tends to reward productivity — or at least to treat it positively. As a result, this makes the problem even worse.

                                          “It’s seen like a good thing: the more you work, the better,” adds Chapman. “Many people don’t realize the harm it causes until a divorce occurs and a family is broken apart, or the toll it takes on mental health.”

                                          Because of the occasional negative issues with productivity, it’s no surprise that it is considered a “mixed-blessing addiction.”

                                          “A workaholic might be earning a lot of money, just as an exercise addict is very fit,” explains Dr. Mark Griffiths, distinguished professor of behavioral addiction at Nottingham Trent University. “But the thing about any addiction is that in the long run, the detrimental effects outweigh any short-term benefits.”

                                          “There may be an initial period where the individual who is developing a work addiction is more productive than someone who isn’t addicted to work, but it will get to a point when they are no longer productive, and their health and relationships are affected,” Griffiths writes in Psychology Today.[4] “It could be after one year or more, but if the individual doesn’t do anything about it, they could end up having serious health consequences.”

                                          “For instance, I speculated that the consequences of work addiction may be reclassified as something else: If someone ends up dying of a work-related heart attack, it isn’t necessarily seen as having anything to do with an addiction per se – it might be attributed to something like burnout,” he adds.

                                          There Are Three “Distinct Extreme Productivity Types

                                          Cyril Peupion, a Sydney-based productivity expert, has observed extreme productivity among clients at both large and medium-sized companies. “Most people who come to me are high performers and very successful. But often, the word they use to describe their work style is ‘unsustainable,’ and they need help getting it back on track.”

                                          By changing their work habits, Peupion assists teams and individuals improve their performance and ensure that their efforts are aligned with the overarching strategy of the business, rather than focusing on work as a means to an end. He has distinguished three types of extreme productivity in his classification: efficiency obsessive, selfishly productive, and quantity-obsessed.

                                          Efficiency obsessive. “Their desks are super tidy and their pens are probably color-coded. They are the master of ‘inbox zero.’ But they have lost sight of the big picture, and don’t know the difference between efficiency and effectiveness.”

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                                          Selfishly productive. “They are so focused on their own world that if they are asked to do something outside of it, they aren’t interested. They do have the big picture in mind, but the picture is too much about them.”

                                          Quantity-obsessed. “They think; ‘The more emails I respond to, the more meetings I attend, the more tasks I do, the higher my performance.’ As a result, they face a real risk of burnout.”

                                          Peupion believes that “quantity obsessed” individuals are the most common type “because there is a pervasive belief that ‘more’ means ‘better’ at work.”

                                          The Warning Signs of Productivity Addiction

                                          Here are a few questions you should ask yourself if you think you may be succumbing to productivity addiction. After all, most of us aren’t aware of this until it’s too late.

                                          • Can you tell when you’re “wasting” time? If so, have you ever felt guilty about it?
                                          • Does technology play a big part in optimizing your time management?
                                          • Do you talk about how busy you are most of the time? In your opinion, is hustling better than doing less?
                                          • What is your relationship with your email inbox? Are you constantly checking it or experience phantom notifications?
                                          • When you only check one item off your list, do you feel guilty?
                                          • Does stress from work interfere with your sleep?
                                          • Have you been putting things off, like a vacation or side project, because you’re “too swamped?

                                          The first step toward turning around your productivity obsession is to recognize it. If you answered “yes” to any of the above questions, then it’s time to make a plan to overcome your addiction to productivity.

                                          Overcoming Your Productivity Addiction

                                          Thankfully, there are ways to curb your productivity addiction. And, here are 9 such ways to achieve that goal.

                                          1. Set Limits

                                          Just because you’re hooked on productivity doesn’t mean you have to completely abstain from it. Instead, you need to establish boundaries.

                                          For example, there are a lot of amazing productivity podcasts out there. But, that doesn’t mean you have to listen to them all in the course of a day. Instead, you could listen to one or two podcasts, like The Productivity Podcast or Before Breakfast, during your commute. And, that would be your only time of the day to get your productivity fix.

                                          2. Create a Not-to-Do List

                                          Essentially, the idea of a not-to-do list is to eliminate the need to practice self-discipline. Getting rid of low-value tasks and bad habits will allow you to focus on what you really want to do as opposed to weighing the pros and cons or declining time requests. More importantly, this prevents you from feeling guilty about not crossing everything off an unrealistic to-do list.

                                          3. Be Vulnerable

                                          By this, I mean admitting where you could improve. For example, if you’re new to remote work and are struggling with thi s, you would only focus on topics in this area. Suggestions would be how to create a workspace at home, not getting distracted when the kids aren’t in school, or improving remote communication and collaboration with others.

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                                          4. Understand Why You Procrastinate

                                          Often, we procrastinate to minimize negative emotions like boredom or stress. Other times it could be because it’s a learned trait, underestimating how long it takes you to complete something or having a bias towards a task.

                                          Regardless of the exact reason, we end up doing busy work, scrolling social media, or just watching one more episode of our favorite TV series. And, even though we know that it’s not for the best, we do things that make us feel better than the work we should do to restore our mood.[5]

                                          There are a lot of ways to overcome procrastination. But, the first step is to be aware of it so that you can take action. For example, if you’re dreading a difficult task, don’t just watch Netflix. Instead, procrastinate more efficiently,y like returning a phone call or working on a client pitch.

                                          5. Don’t Be a Copycat

                                          Let’s keep this short and sweet. When you find a productivity app or technique that works for you, stick with it.

                                          That’s not to say that you can’t make adjustments along the way or try new tools or hacks. However, the main takeaway should be that just because someone swears by the Pomodoro Technique doesn’t mean it’s a good fit for you.

                                          6. Say Yes to Less

                                          Across the board, your philosophy should be less is more.

                                          That means only download the apps you actually use and want to keep (after you try them out) and uninstall the ones you don’t use. For example, are you currently reading a book on productivity? Don’t buy your next book until you’ve finished the one you’re currently reading (or permit yourself to toss a book that isn’t doing you any good). — and if you really want to finish a book more quickly, listen to the book on your way to work and back.

                                          Already have plans this weekend? Don’t commit to a birthday party. And, if you’re day is booked, decline that last-minute meeting request.

                                          7. Stop Focusing on What’s Next

                                          “In the age when purchasing a thing from overseas is just one click and talking to another person is one swipe right, acquiring new objects or experiences can be addictive like anything else,” writes Patrick Banks for Lifehack .

                                          “That doesn’t need to be you,” he adds. “You can stop your addition to ‘the next thing’ starting today.” After all, “there will always be this next thing if you don’t make a conscious decision to get your life back together and be the one in charge.”

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                                          • Think about your current lifestyle and the person you’re at this stage to help you identify what you aren’t satisfied with.
                                          • By setting clear goals for yourself in the future, you will be able to overcome your addiction.
                                          • Establish realistic goals.
                                          • To combat addiction, you must be aware of what is going on around you, as well as inside your head, at any given time.
                                          • Don’t spend time with people who have unhealthy behaviors.
                                          • Hold yourself accountable.
                                          • Keep a journal and write out what you want to overcome.
                                          • Appreciate no longer being addicted to what’s next.

                                          8. Simplify

                                          Each day, pick one priority task. That’s it. As long as you concentrate on one task at a time, you will be less likely to get distracted or overwhelmed by an endless list of tasks. A simple mantra to live by is: work smarter, not harder.

                                          The same is also accurate with productivity hacks and tools. Bullet journaling is a great example. Unfortunately, for many, a bullet journal is way more time-consuming and overwhelming than a traditional planner.

                                          9. Learn How to Relax

                                          “Sure, we need to produce sometimes, especially if we have to pay the bills, but, banning obsession with productivity is unhealthy,” writes Leo Babauta. “When you can’t get yourself to be productive, relax.” Don’t worry about being hyper-efficient. And, don’t beat yourself up about having fun.

                                          “But what if you can’t motivate yourself … ever?” he asks. “Sure, that can be a problem. But if you relax and enjoy yourself, you’ll be happier.”

                                          “And if you work when you get excited, on things you’re excited about, and create amazing things, that’s motivation,” Leo states. “Not forcing yourself to work when you don’t want to, on things you don’t want to work on — motivation is doing things you love when you get excited.”

                                          But, how exactly can you relax? Here are some tips from Leo;

                                          • Spend 5 minutes walking outside and breathe in the fresh air.
                                          • Give yourself more time to accomplish things. Less rushing means less stress.
                                          • If you can, get outside after work to enjoy nature.
                                          • Play like a child. Even better? Play with your kids. And, have fun at work — maybe give gamification a try .
                                          • Take the day off, rest, and do something non-work-related.
                                          • Allow yourself an hour of time off. Try not to be productive during that time. Just relax.
                                          • You should work with someone who is exciting. Make your project exciting.
                                          • Don’t work in the evenings. Seriously.
                                          • Visit a massage therapist.
                                          • Just breathe.

                                          “Step by step, learn to relax,” he suggests. “Learn that productivity isn’t everything.” For that statement, sorry Leo, I say productivity isn’t everything — it’s the only thing.” However, if you can’t cut loose, relax, do fun things, and do the living part of your life — you’ll crack in a big way — you really will.

                                          It’s great to create and push forward — just remember it doesn’t mean that every minute must be spent working or obsessing over productivity issues. Instead, invest your time in meaningful, high-impact work, get into it, focus, put in big time and then relax.

                                          Are You Addicted to Productivity? was originally published on Calendar by John Rampton.

                                          Featured photo credit: Christina @ wocintechchat.com via unsplash.com

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