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17 Back to School Lifehacks to Start Your Semester

17 Back to School Lifehacks to Start Your Semester

    I remember a few years ago when I was gearing up to start the fall semester of my undergraduate’s degree. I was just getting into productivity, how to spend my time more wisely while working and educating, and how to get the most out of school. I didn’t get the luxury of “simply being a student”; I was a more than part time worker and full time student.

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    It was rough to say the least. That is, until I found some solid recommendations for making school and getting things done easier. So, instead of making you scrounge around for the same resources, here is a handy list to get you started.

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    Here are the 17 best lifehacks for your college semester:

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    1. The Productivity Made Simple series. The Getting Things Done system was one of the most helpful ways to stay on top of my school and work life. This series will help you get started with GTD in a simple way so you can stay productive too.
    2. Police Your Productivity with RescueTime. One thing that inevitably happens when trying to do school work is that you will tend to get side tracked. Look something up on Google, and boom, you are reading something about the Kardashians. Take your time back with RescueTime.
    3. Advice for Students: How to Talk to Professors. The first of many of Dustin Wax’s excellent articles. Talking to your professors is extremely important if you want to get a good education. Here is how you do it.
    4. Why You (Probably) Shouldn’t Take out Loans for College. Being in debt up to your ears sucks. Although getting money for college in the form of loans is pretty easy now-a-days, you may want to reconsider if you have the options.
    5. Back to School: How to Graduate from College with a High GPA. Okay, GPA isn’t everything, but it’s definitely something. Whatever you think you know, employers mostly care about it. So, rather than role your eyes, learn how to get the highest GPA you can.
    6. 5 Tips for Effective Digital Note Taking. We are now more connected than ever, so taking digital notes during class is the best way to go if you want to be able to search and reference them easier later.
    7. Freshman 15: Coping with the First Year of College. For all you freshman out there, take this article to heart. And, what better guy to explain what to expect in your first year and how to deal with it than Mr. Wax.
    8. Back to School: Keep an Academic Reading Journal. We all know the benefits of journaling every day, but it doesn’t have to just be about your hopes and dreams. You can also keep an academic reading journal to reference through your entire college career. Now that is smart.
    9. Tools for taking notes in school. Let me interject here. If you need some ideas for note taking during college, may we suggest these fine tools:
    10. The Ultimate Student Resource List. Even though it’s a little older, this list still holds true today. There are a lot of good resources here to set you up for a good school year.
    11. How to Study. A nice list of all of the different ways you can study for school. Remember that studying the one way will work for some but not for others. It’s important to know that you have options.
    12. Advice for Students: Start Planning Now for Life After College. I wish I would have taken this to heart and did it a little sooner than the last few months of school. A great way to make sure that you have a job after school is to start working on your after school plans while you are in school.
    13. Advice for Students: Taking Notes That Work. Some people take notes for the taking notes sake. Don’t let this happen to you. Make sure that when you are taking notes that they are relevant and functional. There is nothing worse than reviewing for a test with a bunch of crappy notes that don’t make any sense.
    14. 10 Skills to Succeed at Almost Anything. Yeah, that includes college.
    15. Advice for Students: 10 Steps Toward Better Writing. I found while going to school (as well as while in the real world), writing well was one of the most important skills I could have. So many students were bad at it, so being good at it helps you stand out.
    16. 6 Things That Every Workforce Entrant Should Know. If this is your last school year coming up before you enter the real world, congrats! Oh, by the way, there are a couple of things you should know before you venture into the workforce.
    17. How to Revamp Your Study Habits for Better Grades. Cramming for quizzes and tests is no way to get through school. Follow Clint’s advice to change the way you study to become more efficient and effective.

    Do you have any good lifehacks for college goers? If so, drop them down in the comments.

    (Photo credit: Education book on table via Shutterstock)

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    Last Updated on October 15, 2018

    How to Calm Down When You Are Overwhelmed: 7 Quick Ways to Try

    How to Calm Down When You Are Overwhelmed: 7 Quick Ways to Try

    Do you sometimes feel that you add items to your to-do list faster than you tick them off? Do you spend most of your day worrying about your lack of time?

    The truth is, no matter how much we love our job, or how productive we believe we are under stress, there comes a moment when the pressure rises above boiling point. The sheer number of urgent tasks multiplies in a geometric progression. New possibilities no longer sound inspiring, they sound overwhelming and equal more work.

    If that’s where you are right now – keep reading! If not, it doesn’t mean you should wait until you get there to learn how to cope with a demanding work schedule and how to calm yourself down quickly when you feel overwhelmed.

    Here are 7 quick and easy tips on how to calm down when you are overwhelmed:

    1. Let go of a few activities

    Yes, it’s that easy! Take a look at your to-do list and ask yourself, “If I don’t do it today, will it matter a month from now?”

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    Not every urgent task is important. Just like not every important, high pay-off task is urgent. The best way to keep yourself from getting overwhelmed and to manage your time is to know the difference between the two and learn to simplify your life by getting your to-do list down to three big tasks.

    2. Take deep breaths to calm down

    This advice sounds so simple it’s often overlooked. But it works better (and faster) than any other relaxation technique out there.

    There is a direct connection between our emotional state and breathing. An anxious, frustrated or overwhelmed person breathes as if they have just finished running a marathon. A calm person breathes differently. Their breathing is deep, slow and steady. So when you have a panic attack, the best way to bring your heart rate down and to regain your cool is to change your breathing.

    Try this now:

    Take a slow, long deep breath in, filling your lungs with air and expanding your diaphragm. Hold your breath for four counts and then slowly release the air through your mouth. Repeat four times and notice frustration and the feeling of being overwhelmed dissolve with each long exhale of these calming breaths.

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    3. Make “Just one thing” your mantra

    When we feel overwhelmed by the amount of tasks on our to-do list, it’s easy to enter the ‘deer in the headlights’ state. You see deadlines approaching directly towards you, and you know that something has to be done about them, but you just don’t know where to start.

    The best way to get your mind out of an ‘inactivity trance’ is to create momentum. This is what makes the “Just one thing” mantra so powerful. It helps to change our expectation that everything has to be completed right now, “or else.”

    Next time you feel overwhelmed make grabbing a cup of coffee your “Just one thing.” You can do it, right? Then come back, pick one of the smallest tasks on your to-do list and tell yourself you’ll do just that one task. This is your next “Just one thing” that you will concentrate on until it’s complete. After that you can move on to the next task and so on.

    It’s not “One thing at a time.” Saying this implies that there is a huge line of other tasks waiting to get done and that’s not the message you want to keep repeating to yourself. Learn how to focus here and stop getting overwhelmed.

    4. Reduce the multi-tasking and multi-thinking

    It’s been proven that multi-tasking is very inefficient, to the point of dumbing us down (more than smoking marijuana does). The same is true for multi-thinking, when your mind frantically jumps from one thought to another, trying to focus on and analyze several things all at once.

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    Fortunately, there is help. A few minutes of meditation or brainwave music is all it takes to start feeling more relaxed, more creative and less overwhelmed.

    5. Get moving

    Any exercise you engage in – be it walking or dancing to your favorite beat – helps to release endorphins, the ‘feel-good’ hormones, through your body and to clear your mind.

    Staying active also increases your productivity, enhances your ability to combat stress and anxiety. It also helps you to release the tension, boosting your mood and changing the thoughts that induce the sense of being overwhelmed.

    The best part is you don’t have to spend hours in the gym to get the mind-soothing benefits of exercise. Even as little as 15 minutes of dancing or jogging can go a long way towards making you feel better and staying calmer.

    6. Change your surroundings

    We all need and deserve to take vacations from work woes and family responsibilities. Unfortunately, spending two weeks lazing on a beach, toes in the sand and a Mojito in hand, is not always an option. However, this doesn’t mean that we can’t take short ‘vacations’ from work stress and the technology buzz.

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    Go outside for a few minutes and enjoy the sunshine. Stop at a park instead of driving straight home from work. Sometimes changing your surroundings and ‘spicing up your routine’ is all it takes to change your perspective on things and find creative solutions to seemingly complex and overwhelming problems.

    7. Get some pet therapy

    Studies have shown what most of us already guessed – our pets can be a great help during stressful moments. Simple actions such as petting or playing with your dog or cat can lower high blood pressure, boost your immune system and boost your mood.

    Besides, pets can make the best conversation partners to share your frustrations with. They listen, they love you unconditionally and they never talk back or say, “I told you so.”

    Final thoughts

    Don’t wait for stress to hit you to start practicing these quick ways to calm down when you are overwhelmed. The best way to enjoy a worry-free life is not to push yourself to the limit of being overwhelmed and frustrated.

    Featured photo credit: Dardan via unsplash.com

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