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15 Creative And Effective Ways To Wake Yourself (And Your Loved Ones) Up In The Morning

15 Creative And Effective Ways To Wake Yourself (And Your Loved Ones) Up In The Morning

So you’re not a morning person. Let’s be honest, who is? Whatever time of day you’re most awake and productive, you still have no choice but to wake up in the morning for school or work.

Choosing your method of waking up, now that’s an entirely different story. Check out these creative wake up ideas to wake yourself (and your loved ones) up in the morning so that you have enough time to prepare for the day ahead.

1. Preset Your Coffee Maker

Unless you’re okay with cold coffee in the morning, a warm cup of coffee waiting for you nearby is often enough to get up any regular coffee drinker. Purchase a coffee maker that you can load up the night before and set on a timer to be ready when you wake up.

2. Make it a Contest

Who can resist kicking butt no matter what time of day it is? Use incentives to get your family up in the morning. Compete against your partner and see who can get ready first – while still looking presentable – or pit your children against one another. Offer a reward to whoever wins, whether it’s allowing the winner to make the decision on the next date night or letting the winning child choose which cartoon to watch after school.

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3. Wake Your Kids Up to a Dance Party

A jolt of excitement in the morning is an easy way to wake your body up. When your kids only dive beneath the covers when you try to wake them for school, give them a surprise. Start up some music (not so loud that it pushes them farther under the covers) and break out in a dance number, encouraging your kids to join you.

4. Wake Up to a Workout

You may have a daily personal training session or scheduled time at the gym, but that’s no guarantee that you’ll get up. Start your day off with 30 bicep curls. If you have this alarm clock, you have no choice. It won’t shut off until you’ve finished the set. It has an internal motion sensor, you can’t cheat!

5. Wake to a Chase

Are you one to constantly press the snooze button time after time? Clocky doesn’t allow you to do that. After one snooze, the clock will jump off your nightstand and hide from you until you get up to turn it off. The best part? It’s only a $10 investment to get you up on time every morning.

6. Enjoy the Sunshine

Maybe you can’t wake up at the same time the sun rises, leaving that natural light fairly useless as an alarm system. But you can simulate a sunrise in your room with a clock like this. It works by gradually lighting up to help you wake naturally -only you get to control the sunrise. With a clock like this, you’ll enjoy a more pleasant morning routine.

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7. Schedule an Appointment

There’s nothing worse than being late for something important. Force yourself to wake up earlier by scheduling important things in the morning like personal training sessions, meetings, or breakfast dates with friends.

8. Use SnūzNLūz

The SnūzNLūz alarm clock is perhaps one of the best ways to wake you up in the morning by using money as an incentive. No, you don’t get paid when you get up on time, but it will cost you if you choose to sleep in. The clock connects to your bank account and will donate money to your charity of choice (preferably one you don’t want to donate to!) if you press the snooze button.

9. 3…2…1…Blastoff!

Wake each morning to a rocket launch. This nifty alarm clock shoots a toy rocket in the air and doesn’t turn off until you return the rocket to the base, forcing you to get up and find the rocket before you can enjoy peace and quiet again.

10. Throw Away the Key

The night before you go to bed, lock your alarm clock or phone in a box next to your bed. Hide the key outside of your bedroom before you go to bed so that you’re forced to get up before you can turn off your annoying alarm and reunite with your phone once more!

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11. Send the Dog In

If your kids are having a tough time waking up, send Fido in to do the dirty work. His kisses are sure to wake the kids up, and they can’t even be mad about it. Seriously, who could get mad at the family dog?

12. Wake Up to a Carpet Alarm

Have a tough time getting out of bed? This carpet alarm won’t shut off until you do. It’s a cozy item that doubles as a genius way to get you up in the morning. It doesn’t shut off until your feet hit the floor.

13. Go to War

If every morning seems like war in your house, play along. Use this sonic grenade to get your kids up in the morning. Simply pull the pin, throw it in your child’s room, and get out of the way!

14. Wake to Silence

If you want a quiet, peaceful means of getting up in the morning, try this silent alarm clock. It’s a bracelet that wakes you up by sending vibrations through your arm.

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15. Wake to Sweet Vibrations

If nothing else seems to work, wake to your vibrator with a Wake-Up Vibe alarm clock (for women).

Featured photo credit: lauren rushing via flickr.com

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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