Advertising

12 Lunch Break Ideas That Increase Your Productivity

Advertising
12 Lunch Break Ideas That Increase Your Productivity

If you want to increase your productivity, don’t skip your lunch break. Lunch is a great block of time that you have everyday, and if used incorrectly, it’s another hour you’ve wasted; however, if used right, it can give your life a boost. Check out these 12 lunch break ideas that will charge up your life every day.

1.  Work on a side gig.

Your lunch break can be a great time to get a jump on work outside of…work.

2.  Read about your industry.

If you want to dominate your next meeting, use your lunch break to brush up on your field. You can read articles about new technology, industry leaders, or future projections. After lunch, when your boss needs ideas or suggestions, you’ll have something to reference.

Advertising

3.  Brainstorm.

Do you have a mental block on your latest assignment? You should try brainstorming. Just take a few moments during your break to open your mind and write down every idea you have that’s related to your new project–no matter how implausible you think it is. A little brainstorming can lead you in amazing new directions

4.  Eat with coworkers.

It’s important to have good relationships with your coworkers, because they can make or break your work life. By bonding with your coworkers on a personal level you will feel more comfortable going to them for help or just a laugh, so grab a bite to eat and start bonding.

5.  Run errands.

If you need to pay bills, find a plumber, or get a quick hair cut, your lunch break is a great time to get that done. Plus, you free up some precious after work hours.

Advertising

6.  Burn off some steam.

Go for a walk, a run, or maybe go to the gym if you have time. Using your break to workout can help you come back refreshed and energized.

7.  Make phone calls.

One of the most productive things you can do at lunch is to make phone calls because you don’t have to waste any time driving anywhere. So go ahead, call your Mom, call an old friend, your partner, or return that phone call you’ve been dreading.

8.  Make plans.

Do you feel like your life is out of control?  If so, you can use your lunch break to make plans for the rest of the week. For example, on Monday you could plan out your dinners for the week, on Tuesday you could plan your weekend activities, on Wednesday you could plan your finances for the next week, on Thursday plan your schedule for the upcoming week, and on Friday try and tie up loose ends and plan for upcoming birthdays and celebrations of the people in your life.

Advertising

9.  Work on relationships.

If you want to feel more connected to your partner or children, take a few seconds out of you lunch break to send someone you care about a text, picture, or email.  It only takes a few seconds, but it can make you feel more connected to your loved ones.

10.  Social media time.

Spending a few minutes a day on social media can make you feel like you’re an active participant.  Try this: spend one minute on Facebook “liking” statuses, spend another minute on Twitter re-tweeting a couple tweets, then upload a picture to every social media account you have. Congrats! You’ve been on social media today.

11.  Fuel up.

Make sure you’re eating what you need to get through the afternoon.  If you need a quick burst of energy, eating fruit or drinking caffeine will get you through a couple hours, and if you’ve got a long day ahead, make sure you chow down on some protein.

Advertising

12.  Rest.

We all need a break at work sometimes, and lunch time is the perfect time to relax. Plus, taking some time to clear your mind can make you more productive after lunch.

Now, take a few seconds and think about what area of your life needs an increase of productivity. Then, find a quick activity that will impact that area of your life.  Stick to it, and you’ll be shocked at what your lunch break can do for your life.

More by this author

Kelsie Fannon

Kelsie is a journalist and writer who shares about productivity and money tips on Lifehack.

How to Motivate People Around You and Inspire Them 10 Things Truly Awesome Bosses Believe 10 Ways Rich People Think About Money Differently How to Pull a Successful All Nighter Why Ex-Waiters Make the Best Employees

Trending in Productivity

1 How to Use Travel Time Effectively 2 5 Ways to Manage Conflict in a Team Effectively 3 7 Most Effective Methods of Time Management to Boost Productivity 4 How to Manage a Failing Team (Or an Underperforming Team) 5 7 Reasons Why Team Management Is Important

Read Next

Advertising
Advertising

Last Updated on January 13, 2022

How to Use Travel Time Effectively

Advertising
How to Use Travel Time Effectively

Most of us associate travel and time with what we’re going to do one we get to our destination. Planning and mapping out what to do once you arrive can certainly make for a more pleasurable vacation, but there are things you can do while you are on your way that can make it even better.

Sure, you can plan for the things you’re going to do on your vacation while you are travelling en route – but what about making use of that time for other things that you don’t usually do when you’re at home? You don’t need to have your gadgets with you to do it, and you can really connect with yourself if you take the time to manage your life while heading towards your vacation destination.

Here are some great tips to help you with your time management while you travel, some of which are more conventional than others. Nonetheless, you can find out what works best for you and apply them accordingly depending on when and how you are travelling.

Advertising

1. Take Your Time Getting There

As I write this, I’m on a flight to San Francisco. Flying is the fastest way to get from place to place, and for many people it’s really the only way to travel.

But I’ve often taken the train or ferry on trips so that I have extra time without distraction to get more done. I’m not worrying about navigation or lack of space to do what I want to do. Instead I’m able to focus on getting stuff done during the time I’ve got without feeling rushed. For example, when I took the train from Vancouver to Portland, it was an eight hour trip and I managed to get a ton of writing done and closed a lot of open loops. It also was less expensive than flying, which was a bonus.

Sometimes taking the long way to get somewhere on vacation can be the best thing for you to get somewhere with your life.

Advertising

2. Go Gadget-Free

This is going to be a tough one for a lot of you. But why do you need to bring your gadgets with you when you go on vacation? It isn’t be a bad idea to leave all but one of them behind, and only pull out that one when you absolutely need to do so. In some countries, you’d be wise to be discreet with them anyway since flaunting them in front of those that are less fortunate than you isn’t a good practice. While it may not seem like flaunting to you, in different cultures it can definitely come across that way.

If you can’t go gadget-free, then at least go Internet-free. If you use a task management app that requires syncing across your multiple devices to be effective, remember that if you only have the one device with you then it can be the “master device” for the time being and will store your data locally anyway. Just sync up when you get home.

3. Reflect and Prepare

Finally, going on any sort of excursion gives you the perfect opportunity to reflect on where you’ve been. The fact you have removed yourself from where you usually are can give you a perspective that you simply can’t get when you’re at home. You may want to journal your thoughts during this time – and by taking more time to get to your destination you’ll have more time to dig deeper into it.

Advertising

After a period of reflection – however long that happens to be – you can then begin to not only prepare for the rest of your travels, you can prepare for the rest of what happens afterward. The reflection period is important, though. You need to really know where you’ve been in order to properly look at where you want to be. Time away from things gives you that chance.

Conclusion

Traveling isn’t always about where you’re going and how quickly you can get there. In fact, it’s rarely about that at all.

More often it’s where you’re at in your head that will dictate how much you benefit from traveling. So don’t just go somewhere fast. Instead, take your time on the way there and take the time to connect with not only where you are but who are while you’re there.

Advertising

If you do that, you’ll have a better chance to be who you want to be when you leave.

Featured photo credit: bruce mars via unsplash.com

Read Next