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12 Brainstorming Techniques That Will Blow Your Mind

12 Brainstorming Techniques That Will Blow Your Mind

Brainstorming is the starting place of all good ideas. From “What should we do today?” to “What’s our next company logo going to be?” brainstorming is what gets you going. And although it’s so important, sometimes it can be seemingly impossible to think up new ideas. That’s where this list comes in. These are our favorite brainstorming techniques. Give them a try next time you have a meeting at work — your coworkers might just be impressed with your creative approach.

1. Do a SWOT analysis.

If you’re not familiar with this term, SWOT analyses are usually used by businesses to determine the Strengths, Weaknesses, Opportunities, and Threats involved in a particular venture. SWOT analyses are helpful because the categories are predetermined for you, giving you the opportunity to simply identify all of the aspects of your problem and put them in one of the four spots.

2. Move to a new location.

That might sound like a pretty lame suggestion, but it really does help. Sometimes, a new environment can foster new ideas. So next time you’re having trouble coming up with ideas, gather everyone together and change venues. If it’s a nice day, go outside. The fresh air will get everyone’s creative juices flowing.

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3. Do anything else.

Seriously. Think about anything other than what you should be thinking about. Go for a run, take a shower, play a game. Often, we come up with our best ideas when we’re not even actively thinking about the problem at hand.

4. Have a rapid-fire round table discussion.

In a meeting, go around the room and have everyone say the first idea that comes to his or her mind, and then write it down. This puts people on the spot, which can be uncomfortable at first. However, often the simplest ideas are the best, and this gives everyone a chance to contribute without having much time to think about their answers.

5. Keep a notebook on you everywhere.

We often come up with good ideas at the worst possible times. If you make sure you always have a small notebook and pen or pencil on your person, you’ll be more able to jot down those good ideas and save them for when they’re really useful. Many people keep notepads and writing utensils by their beds, because they often brainstorm in their sleep.

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6. Round table writing exercise.

In a meeting, have everyone write down their ideas for a few minutes. Then trade sheets of paper, and expand on those ideas. This way, everyone contributes and is brainstorming, so the work doesn’t fall on one person. This is also a good strategy because with multiple people working on the same ideas, there are better odds that they’ll be useable down the road.

7. What would ______ do?

If you need a jolt of inspiration, look to who you admire most. Many people think of their heroes when facing tough issues. By asking yourself, “What would ______ do?” you might just find the answer to your problem.

8. Be someone else.

This exercise involves you trying to look at the problem through the eyes of another person. Ask yourself how you would approach the issue if you were a different gender, age, ethnicity, background, in a different position, etc.

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9. Live in another time.

I’ve mentioned several times now that often the simplest answers are the best. This technique allows you to explore that. Imagine you have the same issue that you do now, but it’s 100 years in the past. How would you handle it? Presumably, very differently than you would today. Use your brainstormed ideas from this exercise and then apply them to your modern-day situation.

10. Change your budget.

How would you tackle the problem if you had no money? What about if you had an endless supply of money? Use these ideas as ways to build upon an idea that fits into your budget in reality.

11. Add on to your ideas.

Compile a list of your best ideas. Expand on each one of them. Write all of this down and see what ideas seem to be panning out the best.

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12. Live in another place.

Think about how you would handle the problem if you lived in another country or another part of the world. This could drastically change your mindset, so give it a go! You might be surprised by how well you can translate your brainstormed ideas to fit your project.

Featured photo credit: Waag Society via flickr.com

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Last Updated on September 20, 2018

8 Ways to Train Your Brain to Learn Faster and Remember More

8 Ways to Train Your Brain to Learn Faster and Remember More

You go to the gym to train your muscles. You run outside or go for hikes to train your endurance. Or, maybe you do neither of those, but still wish you exercised more.

Well, here is how to train one of the most important parts of your body: your brain.

When you train your brain, you will:

  • Avoid embarrassing situations. You remember his face, but what was his name?
  • Be a faster learner in all sorts of different skills. No problem for you to pick up a new language or new management skill.
  • Avoid diseases that hit as you get older. Alzheimer’s will not be affecting you.

So how to train your brain and improve your cognitive skills?

1. Work your memory

Twyla Tharp, a NYC-based renowned choreographer has come up with the following memory workout:

When she watches one of her performances, she tries to remember the first twelve to fourteen corrections she wants to discuss with her cast without writing them down.

If you think this is anything less than a feat, then think again. In her book The Creative Habit she says that most people cannot remember more than three.

The practice of both remembering events or things and then discussing them with others has actually been supported by brain fitness studies.

Memory activities that engage all levels of brain operation—receiving, remembering and thinking—help to improve the function of the brain.

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Now, you may not have dancers to correct, but you may be required to give feedback on a presentation, or your friends may ask you what interesting things you saw at the museum. These are great opportunities to practically train your brain by flexing your memory muscles.

What is the simplest way to help yourself remember what you see? Repetition.

For example, say you just met someone new:

“Hi, my name is George”

Don’t just respond with, “Nice to meet you”. Instead, say, “Nice to meet you George.”

Got it? Good.

2. Do something different repeatedly

By actually doing something new over and over again, your brain wires new pathways that help you do this new thing better and faster.

Think back to when you were three years old. You surely were strong enough to hold a knife and a fork just fine. Yet, when you were eating all by yourself, you were creating a mess.

It was not a matter of strength, you see. It was a matter of cultivating more and better neural pathways that would help you eat by yourself just like an adult does.

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And guess what? With enough repetition you made that happen!

But how does this apply to your life right now?

Say you are a procrastinator. The more you don’t procrastinate, the more you teach your brain not to wait for the last minute to make things happen.

Now, you might be thinking “Duh, if only not procrastinating could be that easy!”

Well, it can be. By doing something really small, that you wouldn’t normally do, but is in the direction of getting that task done, you will start creating those new precious neural pathways.

So if you have been postponing organizing your desk, just take one paper and put in its right place. Or, you can go even smaller. Look at one piece of paper and decide where to put it: Trash? Right cabinet? Another room? Give it to someone?

You don’t actually need to clean up that paper; you only need to decide what you need to do with it.

That’s how small you can start. And yet, those neural pathways are still being built. Gradually, you will transform yourself from a procrastinator to an in-the-moment action taker.

3. Learn something new

It might sound obvious, but the more you use your brain, the better its going to perform for you.

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For example, learning a new instrument improves your skill of translating something you see (sheet music) to something you actually do (playing the instrument).

Learning a new language exposes your brain to a different way of thinking, a different way of expressing yourself.

You can even literally take it a step further, and learn how to dance. Studies indicate that learning to dance helps seniors avoid Alzheimer’s. Not bad, huh?

4. Follow a brain training program

The Internet world can help you improve your brain function while lazily sitting on your couch. A clinically proven program like BrainHQ can help you improve your memory, or think faster, by just following their brain training exercises.

5. Work your body

You knew this one was coming didn’t you? Yes indeed, exercise does not just work your body; it also improves the fitness of your brain.

Even briefly exercising for 20 minutes facilitates information processing and memory functions. But it’s not just that–exercise actually helps your brain create those new neural connections faster. You will learn faster, your alertness level will increase, and you get all that by moving your body.

Now, if you are not already a regular exerciser, and already feel guilty that you are not helping your brain by exercising more, try a brain training exercise program like Exercise Bliss.

Remember, just like we discussed in #2, by training your brain to do something new repeatedly, you are actually changing yourself permanently.

6. Spend time with your loved ones

If you want optimal cognitive abilities, then you’ve got to have meaningful relationships in your life.  Talking with others and engaging with your loved ones helps you think more clearly, and it can also lift your mood.

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If you are an extrovert, this holds even more weight for you. At a class at Stanford University, I learned that extroverts actually use talking to other people as a way to understand and process their own thoughts.

I remember that the teacher told us that after a personality test said she was an extrovert, she was surprised. She had always thought of herself as an introvert. But then, she realized how much talking to others helped her frame her own thoughts, so she accepted her new-found status as an extrovert.

7. Avoid crossword puzzles

Many of us, when we think of brain fitness, think of crossword puzzles. And it’s true–crossword puzzles do improve our fluency, yet studies show they are not enough by themselves.

Are they fun? Yes. Do they sharpen your brain? Not really.

Of course, if you are doing this for fun, then by all means go ahead. If you are doing it for brain fitness, then you might want to choose another activity

8. Eat right – and make sure dark chocolate is included

Foods like fish, fruits, and vegetables help your brain perform optimally. Yet, you might not know that dark chocolate gives your brain a good boost as well.

When you eat chocolate, your brain produces dopamine. And dopamine helps you learn faster and remember better. Not to mention, chocolate contains flavonols, antioxidants, which also improve your brain functions.

So next time you have something difficult to do, make sure you grab a bite or two of dark chocolate!

The bottom line

Now that you know how to train your brain, it’s actually time to start doing.

Don’t just consume this content and then go on with your life as if nothing has changed. Put this knowledge into action and become smarter than ever!

Featured photo credit: Unsplash via unsplash.com

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