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11 Pieces of Early Bird Advice to Stop Snoozing Every Morning

11 Pieces of Early Bird Advice to Stop Snoozing Every Morning

Most people face the biggest obstacle of their day first thing in the morning. I’ll admit, as an early bird, I still struggle with it from time to time myself. Between the way too comfortable bed and the never ending shriek of the alarm clock, everyone has to make the ultimate decision: do I or do I not get out of bed right now? However, you can make your morning routine more bearable by taking the following advice:

1. Set two alarms

Try setting your first alarm to go off thirty minutes before you have to get up and set a second alarm for the time you actually need to start your morning routine. The first alarm will wake your mind up a little but give you time to continue resting until your second alarm goes off.

2. Keep your alarm far away from you

Put the second alarm somewhere close enough so you can hear it in the morning, but far enough away that you have to get out of bed to turn it off. This forces you to get moving, which will help you wake up.

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3. Use food as an incentive to get out of bed

Food is a great motivator for many people. Wake yourself up early enough to have time for breakfast. Once you get in the habit of eating in the morning you’ll want to get up, if anything, for the food.

4. Find something to look forward to that day

It may seem difficult to find something exciting every day of your life, but it’s not. It could be something small, like continuing watching your favorite TV show after work, or getting to converse with your favorite coworker. There’s always something to look forward to! Use it to your advantage and get into a positive mindset about your day.

5. Drink coffee or green tea

Sometimes you just need that extra kick, and if you’re not a coffee person, green tea is a great alternative. There’s less caffeine in green tea than coffee and it wakes up your metabolism. If you have a coffee maker with a timer, set it to start brewing when you’re supposed to wake up. Coffee has a strong scent and it can help get you out of bed.

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6. Incorporate a little workout in your morning routine

Getting active is one of the quickest ways to stay awake in the morning. A short ten-minute routine is all it takes to get your body and mind warmed up for the day.

7. Put on some music while you get ready

Incorporating music into your mornings is a great way to get your mind moving. You can put together a playlist beforehand, or put on your favorite artist while you go about getting reading for the day. Not only will it help wake you up, it can also help you get motivated for your day.

8. Invest in some useful apps

There are many apps out there that are designed to help people stop snoozing. Walk Up Alarm Clock app for iPhone and Walk Me Up! for Android wake the user up by requiring them to take a set number of steps in order to turn the alarm off.

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9. Minimize stress caused by your surroundings

Try going about your morning routine alone. A little bit of me time is a very relaxing way to start the day. Have everything prepared the night before — clothes, food, etc. — so you don’t have to struggle trying to figure out what to do.

10. Get a buddy

Meet up with someone in the morning before you go to work. Catch up at a local coffee shop or the park. Conversing will get your mind moving and you’ll be expected to be up by someone other than yourself. If you don’t want to meet your buddy in person every day you can always text or Skype them.

11. Get plenty of sleep

Getting an appropriate amount of sleep may seem like the most obvious thing to do, but you’d be surprised by how many people who refuse to give this one a shot. Not only is it going to be hard for you to get up in the morning if you don’t get enough sleep, but it’s dangerous to your health. It’s as simple as that. If you get at least seven hours of sleep at night, your fight to stop snoozing will be significantly less difficult.

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Featured photo credit: Sonja Langford via Unsplash via s3.amazonaws.com

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Last Updated on May 28, 2020

9 Things Successful People Do To Always Get What They Want

9 Things Successful People Do To Always Get What They Want

One of the best decisions I’ve ever made was to take on the job of hosting my own weekly radio show. My radio show is about finding some of the most successful people in the world and bringing them on my show to ask them about what they did to become so successful in life and business.

In this article, I’m going to share with you some of the key takeaways I’ve picked up from talking to – and reading about – thought leaders from various fields about the things successful people do. Here, you can get some insights on how to get what you want.

Ready to dive in? Let’s go.

1. They Know What They Want

The first and most important thing that successful people do to always get what they want is so simple that most people forget about it: they figure out what they actually want.

When you know what you want, you will also know how to get what you want. If you’re unsure about what you want in life and business, I’d suggest picking up some career and self-improvement books to help you gain some clarity and focus.

2. They Are Assertive

Successful people know that they need to be both bold and sincere. Balancing these two characteristics is the essence of assertiveness.

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Oh, and by the way – being assertive is not a natural talent someone is born with. Assertiveness is a learned skill and anyone can do it, including you!

3. They Learn

You may have heard of the old saying, “great leaders are readers”. For the most part, I’d say this is true.

Let me give you an example. On my radio show, I regularly ask successful people about their habits that lead to success. Do you want to know something really neat? Every single one of them reads books.

Successful people read and learn as much as they can about what they want so that they can get what they want. If you’re curious about how to get what you want, then start reading a book. If you’re low on time, subscribe to a book summary site to get the core concepts of the books in your industry quickly.

4. They Make Things Meaningful

One of the most powerful things successful people do to always get what they want is that they make things meaningful. That is, they ensure that whatever endeavor they decide to embark upon is meaningful to them (and not necessarily to anyone else). They know and understand that it’s only worth it if it matters.

5. They Ask

One big thing that successful people always do to get what they want is this: they ask.

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Most people are too shy to ask for what they really want. If you are too shy to ask, you may never know how to get what you want. So, don’t be like most people.

Here’s an exercise you can do to get over it: next time you’re buying something, regardless of what it is, ask for a discount. Just do it. The worst-case scenario is that you’ll get a chuckle from the Barrista at Starbucks. The best-case scenario is that you’ll get comfortable with negotiating when it’s time to buy your next car.

6. They Take Action

Insight without action is useless. Successful people know that to always get what they want, they’ve got to take massive action.

One of the most powerful exercises I’ve ever discovered is this: never leave the sight of a goal without taking some kind of action towards its achievement. In other words, as soon as you decide you want something or as soon as you set a goal of some kind, do something – anything – that shifts you closer towards getting it.

7. They Use Their Time Wisely

Have you ever heard of NET time? It stands for “No Extra Time”.

For example: when you’re driving and sitting in traffic, are you listening to Mylie Cyrus? Or are you listening to an audiobook?

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Successful people take NET time seriously. Get yourself some audiobook so you can start listening to the best business and self-improvement books available – all while you’re on your way to work in the morning.

8. They Choose to Lead

You don’t need to have formal authority to become a leader. You just need to choose yourself. All successful people know this, and so should you. Knowing how to get what you want requires knowing how to lead the way for others and yourself.

Don’t wait for anyone else to do it, because the truth is that most people want to be led anyway. So, just step up and claim authority. Be the leader you wish you always had.

9. They Contribute

Successful people know that to get what they want, they have to be willing to help other people get what they want.

What happens when you stop doing your job? What happens when you stop caring about your schoolwork? What happens when you become emotionally disconnected from a relationship?

You suffer – that’s what happens. Successful people know and understand that in order to succeed, they need to contribute. They need to add value to the lives of others. They need to do their best so that they can become the best.

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So, Now What?

I hope this article has re-ignited the fire that you already had within you to be successful at any endeavor. The reason why I’m stressing the fact that you’ve already got everything you need to succeed and get what you want is that you wouldn’t be reading this if you weren’t already motivated to be successful.

At the end of the day, however, all the insights in the world are worth nothing unless you combine them with action. When it’s all said and done, it’s your decision what you do with this list and how you apply it to your life and career.

But if I may, here’s what I would suggest you consider as you get started doing the things to help you succeed:

Review this list of the 9 things successful people do to always get what they want and then compare it with where you currently are at each one of these 9 things. Rate yourself in each one of the 9 things. Next, pick just ONE of them to work on every week.

For example, if you find that you’d like to learn more about the business side of the company you work for, then go read the best business books to help you do that.

Never stop learning. Always feed your mind with the knowledge you need to become as successful as possible within your area or industry. It doesn’t matter how busy you are. We’re all busy. Make the time to expand your knowledge.

And remember: every key learning should be immediately followed with action.

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Featured photo credit: Austin Distel via unsplash.com

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