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10 Ways To Change The World In Just A Couple Of Minutes

10 Ways To Change The World In Just A Couple Of Minutes

As much as most of us would like to make an impact on the world, it often sounds like it would take a lot of our time. It’s not that we’re not willing to put that time in, we just don’t have time to spare. Well, The Shop For Change have shared 10 ways you can change the world in your lunch break with us:

From little things, big things grow. Sound familiar? We’ve compiled a list of 10 small deeds you could do to make a difference in 60 minutes. Sometimes it only takes one step to start a chain reaction, spread an idea or stimulate a thought. Why not see if you can tick a few off our list, or think of your own ways to make a little or possibly big difference.

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SFC_10Things_02

    1. Share an educational video or article
    Make the most of those social media sites and share that TED talk you watched on foreign aid last night, or the article you read that got your social conscious ticking.

    2. Avoid plastic
    Don’t buy a pre-packed lunch with seven layers of unnecessary plastic, in a plastic bag that you eat with a plastic fork. When you buy your sushi tomorrow, say no to the plastic container and soy sauce fish – go for a paper bag and apply soy in-store! Easy as.

    3. Organise a blood drive
    Get your office, school or friends on board for a group blood run. It’s easy to register and let’s face it, everything is more fun in a group! Get the ball rolling here.

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    4. Buy a goat!
    Or a chicken, or a pig! World Vision makes once off donations in the shape of an animal or fruit tree a simple and extremely worthwhile action. Check out World Vision and see how easy it is! World Vision also has long-term donation services such as sponsoring a child and assisting in the development of disadvantaged communities.

    5. Pick up litter
    Hey, next time just bend down and pick up that plastic bag instead of walking over it. Takes all of 30 seconds… imagine the possibilities in a whole lunch break. Make it your goal to pick up a piece of litter every day and involve your company or school in the next Clean Up Australia Day

    6. Donate or assist in a local community project
    Do a quick Google search on what is happening around you, in your neighborhood or area. Show your support by offering a donation or your time to a great local project that is happening right under your nose. Being local you will also be able to watch as the project develops!

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    7. Give a $25 micro loan to a stranger
    Kiva is a company that connects people with small business owners in 3rd world countries. With $25 going towards getting a small business idea off the ground, this program provides people with the opportunity to become self sufficient. That’s a pretty rewarding investment for a mere $25!

    8. Volunteer at a soup kitchen
    You’ve all heard it done before, volunteering at your local soup kitchen is one of the easiest ways to help your community. One lunch break a week? It could be more revitalising than you think.

    9. Buy local fruit and vegetables
    Planning on cooking tonight? Hit the local grocer on your way home and bypass the corporate chain. Supporting your local businesses in every way possible is important for our economy, not to mention the produce is fresher and tastes amazing!

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    10. Buy yourself a present from the Shop for Change!
    Did you work extra hard today? Or feel like surprising someone with a little gift? Jump onto our website and have a browse. Something small or something big – everything from The Shop for Change is going towards helping women, men and children in developing countries to become self sufficient or to have access to basic needs.

    10 Ways To Change The World In Your Lunch Break | The Shop For Change

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    Last Updated on December 7, 2018

    10 Steps For Success: Applying The Power Of Your Subconscious Mind

    10 Steps For Success: Applying The Power Of Your Subconscious Mind

    How big is the gap between you and your success?

    What is the difference between successful people and unsuccessful people?

    It is as simple as this: successful people think and talk about what they are creating, and unsuccessful people focus on and talk about what they’re lacking.

    So how do you bridge that gap between wanting success and having your success? Let’s make an important distinction. You see, there is a big difference between “Wanting” and “Having” something.

    Wanting: means lacking or absent. Deficient in some part, thing or aspect.

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    Having: means to possess, to hold, to get, to receive, to experience.

    You can have one OR the other, but not both at the same time with any particular object of your desire. You either have it or you don’t.

    When it comes to your subconscious, if you’re focusing on the “wanting”, i.e. the not having, guess what, you will build stronger neural networks in your brain around the “wanting.” However, through the power of your subconscious mind, you can focus on the “having” as if it has already happened. Research has shown that your brain doesn’t know the difference between what you’re visualizing inside your mind versus what is happening out there in your reality.

    This is a regular practice of elite athletes. They spend as much timing creating the internal mental imagery of their success playing out as they do actually physically practicing. This helps create both the neural pathways in their brain and the muscle memory to consistently deliver on that success.

    Here are 10 “brain hack” steps for success that you can take to create your version of a happy life. Make these steps a regular habit, and you will be astonished at the results.

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    Step 1: Decide exactly what you want to create and have

    This is usually the biggest problem that people have. They don’t know what they want and then they’re surprised when they don’t get it.

    Step 2: Write down your goal clearly in every technicolor detail

    A goal that is not written down is merely a wish. When you write it down in full detail, you signal to your subconscious mind that you really want to accomplish this particular goal.

    Step 3: Write your goal in simple, present tense words

    …that a three year old can understand on a three-by-five index card and carry it with you. Read it each morning after you awake and just before you go to sleep.

    Step 4: Backwards planning

    See your goal achieved and identify all the steps required that it took to bring it to life. Making a list of all these steps intensifies your desire and deepens your belief that the attainment of the goal is already happening.

    Step 5: Resolve to take at least one step every day from one of the items on your list

    Do something every day, even if it is just one baby step, that moves you toward your goal so you can maintain your momentum.

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    Step 6: Visualize your goal repeatedly

    See it in your mind’s eye as though it were already a reality. The more clear and vivid your mental picture of your goal, the faster it will come into your life.

    Step 7: Feel the feeling of success as if your goal were realized at this very moment

    Feel the emotion of happiness, satisfaction, and pleasure that you would have once you have achieved your goal. Visualize and feel this success for at least 20 seconds at a time.

    Step 8: “Fake it till you make it!”

    Confidently behave as if your subconscious mind was already bringing your goal into reality. Accept that you are moving toward your goal and it is moving toward you.

    Step 9: Relax your mind

    Take time to breathe, pray or mediate each day. Disengage the stress response and engage the relaxation response. A quiet state of mind allows your brain to access newly formed neural pathways.

    Step 10: Release your goal to your subconscious mind

    When you turn your goal over to the power of the universe and just get out of the way, you will always know the right actions to take at the right time.

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    Starting today, try tapping into the incredible power of your subconscious mind.Start with just one goal or idea, and practice it continually until you succeed in achieving that goal. Make it a game and have fun with it! The more lightly you hold it, the easier it will be to achieve. By doing so, you will move from the “positive thinking” of the hopeful person to the “positive knowing” of the totally successful person.

    Hit reply and let me know what you’re creating!

    To your success!

    Featured photo credit: use-your-brain-markgraf via mrg.bz

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