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10 Things Successful People Do Differently To Reach Their Dreams

10 Things Successful People Do Differently To Reach Their Dreams

Dreams do not have to be just dreams. They can be reality. There are things each person can do to reach their dreams, and successful people act differently to reach their dreams. Not everyone follows their dreams, but why is that? If you have a dream, go for it!

Here are 10 things that successful people do differently to reach their dreams.

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1. They don’t make excuses.

When most people think about their dreams, they might come up with excuses for why their dreams are not possible. Successful people who reach their dreams don’t make as many excuses. Instead, they are proactive and try to overcome any and all obstacles. Those who are not successful with reaching their dreams most likely create many excuses for why their dreams are not possible for them.

2. They work hard.

Successful people work hard to reach their dreams. They do what it takes to reach their dream, even if it takes a long while and all of their time. Working hard is important when it comes to reaching your dream. You might have to work two jobs at one time. You might even have to work three jobs. You might have to attend school at the same time, raise a family, take care of a loved one, and so on.

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3. They stay healthy.

Successful people make sure that they stay healthy. If you get sick, that will just make it take a little longer for you to reach your dreams, so staying healthy in important.

4. They hold to their principles.

Holding on to your own principles is important when you are trying to reach your dreams. You have to know who you are and why you are doing certain things. You can’t just forget who you are.

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5. They never quit.

Successful people never quit. Even when times get tough, they try to not stop what they are doing. They try to think of their end goal and what they can do to get there. If you quit, then reaching your dream will be nearly impossible.

6. They are willing to take risks.

Those who reach their dreams are willing to take risks. Many dreams require risks to be taken. You don’t know what may happen if you take the risk, but sometimes it comes down to taking the risk and reaching your dream, or not taking the risk and possibly never reaching your dream. You will never know unless you take some risks in order to reach your dream.

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7. They set realistic goals.

Setting goals is important for reaching your dreams. Successful people set goals and reach them one by one. Setting smaller goals can also help you reach your dreams because you know exactly what you have to accomplish to finally reach your dream.

8. They are positive.

Successful people who reach their dreams are positive. They do not think negatively most of the time and instead think about how their dreams are actually possible. If you are negative, it can be much  harder to reach your dream since you do not have faith in yourself. Instead, think positively about what you can do to reach your dream.

9. They know how to multitask.

Most dreams are made by someone multitasking. You may have to do many things at once in order to reach your dream. You don’t let how busy your life is stop you.

10. They make sacrifices.

Successful people make sacrifices in order to reach their dream. You might have to work for low pay in order to reach your dream; however, if you have faith in yourself and set realistic goals, then your sacrifices may pay off.

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Last Updated on September 20, 2018

8 Ways to Train Your Brain to Learn Faster and Remember More

8 Ways to Train Your Brain to Learn Faster and Remember More

You go to the gym to train your muscles. You run outside or go for hikes to train your endurance. Or, maybe you do neither of those, but still wish you exercised more.

Well, here is how to train one of the most important parts of your body: your brain.

When you train your brain, you will:

  • Avoid embarrassing situations. You remember his face, but what was his name?
  • Be a faster learner in all sorts of different skills. No problem for you to pick up a new language or new management skill.
  • Avoid diseases that hit as you get older. Alzheimer’s will not be affecting you.

So how to train your brain and improve your cognitive skills?

1. Work your memory

Twyla Tharp, a NYC-based renowned choreographer has come up with the following memory workout:

When she watches one of her performances, she tries to remember the first twelve to fourteen corrections she wants to discuss with her cast without writing them down.

If you think this is anything less than a feat, then think again. In her book The Creative Habit she says that most people cannot remember more than three.

The practice of both remembering events or things and then discussing them with others has actually been supported by brain fitness studies.

Memory activities that engage all levels of brain operation—receiving, remembering and thinking—help to improve the function of the brain.

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Now, you may not have dancers to correct, but you may be required to give feedback on a presentation, or your friends may ask you what interesting things you saw at the museum. These are great opportunities to practically train your brain by flexing your memory muscles.

What is the simplest way to help yourself remember what you see? Repetition.

For example, say you just met someone new:

“Hi, my name is George”

Don’t just respond with, “Nice to meet you”. Instead, say, “Nice to meet you George.”

Got it? Good.

2. Do something different repeatedly

By actually doing something new over and over again, your brain wires new pathways that help you do this new thing better and faster.

Think back to when you were three years old. You surely were strong enough to hold a knife and a fork just fine. Yet, when you were eating all by yourself, you were creating a mess.

It was not a matter of strength, you see. It was a matter of cultivating more and better neural pathways that would help you eat by yourself just like an adult does.

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And guess what? With enough repetition you made that happen!

But how does this apply to your life right now?

Say you are a procrastinator. The more you don’t procrastinate, the more you teach your brain not to wait for the last minute to make things happen.

Now, you might be thinking “Duh, if only not procrastinating could be that easy!”

Well, it can be. By doing something really small, that you wouldn’t normally do, but is in the direction of getting that task done, you will start creating those new precious neural pathways.

So if you have been postponing organizing your desk, just take one paper and put in its right place. Or, you can go even smaller. Look at one piece of paper and decide where to put it: Trash? Right cabinet? Another room? Give it to someone?

You don’t actually need to clean up that paper; you only need to decide what you need to do with it.

That’s how small you can start. And yet, those neural pathways are still being built. Gradually, you will transform yourself from a procrastinator to an in-the-moment action taker.

3. Learn something new

It might sound obvious, but the more you use your brain, the better its going to perform for you.

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For example, learning a new instrument improves your skill of translating something you see (sheet music) to something you actually do (playing the instrument).

Learning a new language exposes your brain to a different way of thinking, a different way of expressing yourself.

You can even literally take it a step further, and learn how to dance. Studies indicate that learning to dance helps seniors avoid Alzheimer’s. Not bad, huh?

4. Follow a brain training program

The Internet world can help you improve your brain function while lazily sitting on your couch. A clinically proven program like BrainHQ can help you improve your memory, or think faster, by just following their brain training exercises.

5. Work your body

You knew this one was coming didn’t you? Yes indeed, exercise does not just work your body; it also improves the fitness of your brain.

Even briefly exercising for 20 minutes facilitates information processing and memory functions. But it’s not just that–exercise actually helps your brain create those new neural connections faster. You will learn faster, your alertness level will increase, and you get all that by moving your body.

Now, if you are not already a regular exerciser, and already feel guilty that you are not helping your brain by exercising more, try a brain training exercise program like Exercise Bliss.

Remember, just like we discussed in #2, by training your brain to do something new repeatedly, you are actually changing yourself permanently.

6. Spend time with your loved ones

If you want optimal cognitive abilities, then you’ve got to have meaningful relationships in your life.  Talking with others and engaging with your loved ones helps you think more clearly, and it can also lift your mood.

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If you are an extrovert, this holds even more weight for you. At a class at Stanford University, I learned that extroverts actually use talking to other people as a way to understand and process their own thoughts.

I remember that the teacher told us that after a personality test said she was an extrovert, she was surprised. She had always thought of herself as an introvert. But then, she realized how much talking to others helped her frame her own thoughts, so she accepted her new-found status as an extrovert.

7. Avoid crossword puzzles

Many of us, when we think of brain fitness, think of crossword puzzles. And it’s true–crossword puzzles do improve our fluency, yet studies show they are not enough by themselves.

Are they fun? Yes. Do they sharpen your brain? Not really.

Of course, if you are doing this for fun, then by all means go ahead. If you are doing it for brain fitness, then you might want to choose another activity

8. Eat right – and make sure dark chocolate is included

Foods like fish, fruits, and vegetables help your brain perform optimally. Yet, you might not know that dark chocolate gives your brain a good boost as well.

When you eat chocolate, your brain produces dopamine. And dopamine helps you learn faster and remember better. Not to mention, chocolate contains flavonols, antioxidants, which also improve your brain functions.

So next time you have something difficult to do, make sure you grab a bite or two of dark chocolate!

The bottom line

Now that you know how to train your brain, it’s actually time to start doing.

Don’t just consume this content and then go on with your life as if nothing has changed. Put this knowledge into action and become smarter than ever!

Featured photo credit: Unsplash via unsplash.com

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