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10 Surprising Ways To Fire Up Creativity

10 Surprising Ways To Fire Up Creativity

Creativity always eludes me when I need it the most. Maybe because it is because I rush to do work, and due to this hurried pace I end up doing nothing. I wrap up the day not finishing anything. My productivity goes down to zero percent.

This is why I’ve decided to cover this topic, and in this post we will explore 10 surprising ways to fire up your creativity.

1. Spend quiet time with God every day.

The time you invest doing this will definitely recharge your batteries. The creator of the universe is the most creative being. When you spend time with him, his creativity rubs off on you. Besides, when you have bonding with God, your stress, anxieties, anger, fears, doubts, and unforgiveness, all, will melt away. If you do this regularly, and you do it properly (I suggest you consult a pastor or a religious mentor so you’ll be guided accordingly), you will experience an overwhelming peace. The kind of peace Christians describe as “peace that surpasses understanding”. This tranquility brings about unbounded creativity.

2. Remind yourself that creativity is a slow process.

If you’re a creative like me, you know you need to be ingenious all the time to make a living. The truth is you need creativity to survive. Here’s the thing, when work has piled up, and you need to rush things, the problem starts, and it can escalate to an artist’s block if you’re not careful.

When this problem arises, it’s best to remind yourself about these ideas I picked up from Christine Kane’s article 21 Ways to be More Creative:

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When you want to do something creative you shouldn’t rush things. Creativity can’t be forced, but it can be cultivated and it can be allowed. It usually happens when your mind is open and receptive. So, upon starting to work on something, you have to let go of all little and big things that are currently bothering you. Shove them away from your consciousness and focus on just the task in front of you. If you need to call someone, by all means make that call. If you work at home, and you have to feed your pet, do it fast. If you need to water the plants, do it then go back to your desk. Take a breath, relax, then start working.

3. When you’re tired, your brain becomes more creative.

I know it’s counter intuitive, but your brain is more creative when you’re tired, not when you’re well rested.

“The reason behind this is that a tired brain struggles to filter out distractions and focus on one thing. It’s also more likely to wander off on tangents. While that seems like a bad thing when you’re working, creative thinking actually benefits from distractions and random thoughts. Research has shown that we’re better at “thinking outside the box” at our non-optimal times.” ~ BELLE BETH COOPERBUFFER

Cooper further illustrates the point by sharing an article from the Scientific American. I was dumbfounded to know that distractions are actually good for creative thinking:

Insight problems involve thinking outside the box. This is where susceptibility to “distraction” can be of benefit. At off-peak times we are less focused, and may consider a broader range of information. This wider scope gives us access to more alternatives and diverse interpretations, thus fostering innovation and insight.

4. Take a 20-minute walk everyday.

It’s true, exercise can help us get creative. We all know this. However, sometimes it gets to a point when we get too driven about working out. You go to the gym. You go biking, and go swimming. So you might say, what’s that, a 20-minute walk? You belittle the exercise and you doubt whether it’s worth the effort or not. Open your mind. Engage in a 20-minute walk and watch as the whole world unfolds. Witness the sun rising, observe the people as they prepare for another business day at the market. Stop for a while, and smell coffee brewing. Observe the movement of leaves as they fall on the street. Smell flowers as they bloom. Watch as the world slowly shows its beauty to you.

5. Creativity points to ambient noises as the best background.

I’ve always believed that silence is the best background for working on creative projects. My jaws dropped when I got a revelation: ambient noises with the right levels are way better for creative thinking than the sound of silence. Although, silence works well with a more intense focus, making it perfect for problem solving and with detail intensive tasks, creative thinking, on the contrary, thrives in places with cafe like noises. This promotes inventiveness, and broad range mental activity.

That’s the main point in having tools such as Coffitivity to deliver ambient café sounds to your desk.

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    6. Listen to a genre of music you have never explored.

    After watching Slumdog millionaire, I got interested in Indian music. Don’t worry, the Internet is a blessing when it comes to seeking for different kinds of music; even the hard-to-find ones. I got all the Indian music I could listen to from lastfm.com and other sites. New music has power to touch areas in our brain, aside from the auditory cortex, that produces chemical changes resulting to amplified creative abilities.

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    7. Constraints can be favorable to creative work.

    Many people especially those who are artistically inclined believe that freedom spells better creative results. They are proven wrong with the information that is about to be poured out. Cooper further explains,

    “Counterintuitively, it turns out that constraints can actually increase our creative output.” This is due to the fact that if the overwhelm of too many choices is removed from the equation, creativity will flow.

    Another way of defining creativity is the ability to transcend constraints. In other words, to be creative means to device a clever way of getting out from a difficult situation, or unleash a fresh idea to turn the lack of resources into an advantage. I’m reminded of the Ramones and the Sex Pistols when talking about this premise. They are bands whose lack of formal training became an advantage rather than a limiting factor. Film makers Spike Lee & Richard Rodriguez, are good examples of this definition too. Their first films only cost them an amount that is even lower than the price of a new car.

    8. Be silent.

    I know some people who can’t stand silence. However, in silence we can hear the voice of creativity. Well, maybe not right away, but if you do it more often, it will come. According to Christine Kane, here’s how to do it. After dark, light a few candles. Just sit quietly doing nothing. Watch the candles. The world has turn really noisy. Allow silence to rule your world once in a while. Drive without music on. Clean the house minus your headphones. Observe the plants and the flowers when watering. Just be quiet.

    9. Dim lighting makes us feel more free.

    Turning the lights low can allow us to feel more free. I know that’s not believable at first, but keep on reading. Soon you’ll be enlightened. Like the title of Hemingway’s masterpiece, a clean well-lighted place is the ideal workplace for me ’cause I’m astigmatic. I tend to prefer bright lights, whether natural or electric. I’m drawn to them especially when I need to read novelesque resources. Then, I got surprised by a research proving that the dim kind of lighting elevates creative performance.

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    Researchers had six different studies. All point to the fact that dim lights enhance creativity. The experts discovered that even if the participants don’t notice changes in visibility, if the lighting gets dim, they became more creative. What’s the logic behind this? The participants’ subconscious felt more free to explore: “…darkness elicits a feeling of being free from constraints and triggers a risky, explorative processing style.”

    In case you can’t control the lighting in your area, you can use your imagination. Envision yourself being in the dark and it could have an effect:

    “Other experiments found that merely priming the idea of darkness—such as by taking five minutes to describe an experience of literally being in the dark, and recalling how it felt—was sufficient to boost creativity.”

    10. Visit a gallery.

    I also got this idea from Kane. She says explore another artist’s work. Make a point to experience the artistry of a gifted individual in photography, or sculpture, or pottery. Just so you won’t worry, you don’t need to buy anything from the gallery. Just appreciating another person’s art will get your creative juices flowing again.

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    Anthony Dejolde

    TV/Radio personality who educates his audience on entrepreneurship, productivity, and leadership.

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    Last Updated on January 24, 2020

    10 Good Habits To Have in Life To Be More Successful

    10 Good Habits To Have in Life To Be More Successful

    Habits are behaviors and patterns that you showcase by default. They enable you to carry out crucial activities like taking a shower, brushing your teeth, getting prepared for work.

    Interestingly, you follow this routine every day without considering them. Your unconscious habits create room for your brain to perform more advanced activities like problem-solving and choosing what book to read.

    Everyone has habits, and several of those habits are activated every day. I would classify them into three groups:

    • The first category includes the habits that you hardly notice as they have become a major part of your life- such as brushing teeth or wearing clothes.
    • The second category comprises good habits to have to be more successful-like eating healthily, exercising your body and reading books.
    • The last group consists of those habits that are harmful-like procrastinating, smoking or overeating.

    Habits are fundamental to becoming successful in life — or probably ending up a failure. Yet, as significant as habits are, some lack the knowledge of their capabilities.

    Habits are default activities that you engage in without giving an afterthought. They are automatic behavioral or mental activities. They help you carry out some actions without exerting too much energy. They simplify your life.

    Several people aspire to break bad habits. For instance, some people diet to stop overeating. They exercise to reduce obesity. Habits can hinder or impact your performance and productivity.

    That’s why I would share 10 good habits to have to be more successful in life.

    1. Begin Your Day with Meditation

    I recommend mindful meditation early in the morning. This practice helps you to be in the present moment. Consequently, it enables you to be mindful of challenging situations during the day.

    Different stressors may trigger as you go through the day; meditation helps you to remain calm before taking on the challenges.

    Personally, it helps me to devise strategies and think about ideas. Meditation is a good habit to have if you want to be connected to what’s significant in your life.

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    2. Be Grateful for What You Have

    Sometimes, you waste time thinking of what’s not enough. You become immersed in those daunting challenges. However, challenges justify the presence of hope. When you have life, you have expectations. You will be free from challenges when you are six feet under. The only strategy you have to stop focusing on your problems is to focus on what you have.

    Gratitude is a time-tested pathway to success, health, and happiness. It redirects your focus to what you have from what you lack. Here’s what James Clear does every day,[1]

    “I say one thing I’m grateful for each day when I sit down to eat dinner.”

    3. Smile

    Can you pause and smile before you continue reading this?

    Now here is what just happened based on research conducted by the Association for Psychological Science; you set a pace for living a happier life when you smile. A genuine smile or what’s called a Duchenne smile is a good habit to have if you want to find spiritual, emotional and mental peace of mind.[2]

    Smiling induces the release of molecules that function towards fighting stress. The physiological state of your body determines the state of your mind. When you slouch or frown, your mind takes cues relating to unhappiness and depression. But, once you adjust yourself by putting up a smile, you begin to feel a new level of excitement and vibrancy.

    Can you smile again?

    4. Start Your Day with a Healthy Breakfast

    Starting your day with a healthy breakfast is a good habit to have and forms a crucial part of your life. Nevertheless, about 31 million Americans skip their breakfast each day.[3]

    If you are fed up hearing that breakfast is a crucial component of your day, you are only fighting the truth. If you want to become more successful, you need to ‘break your fast’ with healthy foods every morning.

    This habit is not difficult to form if you usually rush out the door every single morning. You can wake up earlier to fix yourself a meal so you don’t break down during the day.

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    Get inspired by these 20 Healthy Breakfast Choices That Will Save You Time.

    5. Exercise Daily

    One of the good habits to have is to exercise your body and muscles every day. You don’t have to run a marathon or lift a weight. You only need to engage in less strenuous activities that oxygenate your blood and inject endorphins in your body.

    Jack Dorsey, the CEO of Twitter, classified exercise as a good habit to maximize his already jam-packed schedule.[4] He said,

    ‘I wake up by 5, meditate for 30 minutes, seven-minute workout times three, make coffee, and check-in.’

    He said on Product Hunt that he follows this routine every day as it gives him a steady-state that empowers him to be more productive.

    6. Manage Your Time as You Manage Your Finance

    Another good habit is the act of managing your time effectively. This goes a long way to impact your achievement.

    Time management is what separates the successful from the rest of the world as we all possess the same amount of time. How you leverage time determines your potential to succeed in life.

    So how do you manage your time effectively?

    Here’s Jack Dorsey’s recommendation in one of the Techonomy events;

    “I accomplish effective time management by theming my days and practicing self-discipline. These themes help me handle distractions and interactions. If a request or task does not align with the theme for that day, I don’t do it. This sets a cadence for everyone in the company to deliver and evaluate their progress”.

    And this is Dorsey’s weekly theme:[5]

    • Monday – Management
    • Tuesdays – Product
    • Wednesday – Marketing and growth
    • Thursdays – Developers and partnerships
    • Fridays – Culture and recruiting
    • Saturdays – Taking off
    • Sundays – Reflection, feedback, strategy, and preparing for Monday

    No wonder he was able to run two companies when others were struggling with one job.

    7. Set Daily Goals with Intentions

    Everyone has goals. It may relate to business or personal life. The truth is, we’re all tending towards a particular direction or another. Nevertheless, while long-term goals can offer you direction, it’s your daily goals that you establish that help you develop short-term goals that are essential for your success.

    Long-term goals may not give you the motivation you need to keep on. But when you implement your short-term milestones daily, you become fired up, and you can overcome the challenges that come with taking on bigger tasks.

    Here’s the main truth:Successful people don’t set goals without establishing their intentions. According to Jennifer Cohen of Forbes,[6]

    “What helps you to achieve your desired expectation is ensuring intentions accompany your daily goals.”

    Be intentional about your daily goals!

    8. Seek Inspiration

    It is usually difficult to be inspired for a considerable length of time. Sometimes, you become discouraged and feel like giving up on your goals when things are not working out as intended.

    A practical approach to stay on top of the situation is to inspire yourself each day. When you wake up in the morning after meditation, watch some motivational videos, and let the story of great leaders inspire you.

    Establish what Anthony Robbins called the ‘hour of power.’ Determine how many minutes you spend but make it count. Inspiration is the fuel for achievement because when you can conceive it in your mind, you can accomplish it.

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    Michal Solowow, an investor and the founder of Mitex, a construction company puts it this way,[7]

    “The problems I encounter in everyday life motivates me to find solutions. This is a self-propelling mechanism. becoming a billionaire was never a motivating factor.”

    9. Save Steadily, Invest with All Prudence

    I can exhaust the good habits to have without talking about saving and investing. Most times, you overlook the significance of saving for the future when you are living in your present moment. According to CNBC, a $1000 emergency will propel several Americans into debt.[8]

    However, it is not enough to save, and you must invest your fund and be wise with it. If you pay attention to this now, you will set yourself for a life of success in the future. Ensure you save at least six months in your emergency account so you can be prepared for any future emergency.

    10. Budget and Track Your Spendings

    Benjamin Franklin warned of taking the precaution of little expenses. He said,

    “A small leak sinks a great ship.”

    It is easy to discard little expenses, but the truth is they always add up. This happens when you fail to budget.

    Budgeting is a good habit to have, which can impact your financial life significantly. The money you spend on extravagant lifestyles can be saved and invested in your future.

    The Bottom Line

    Endeavor to cultivate these good habits to have to become more successful as you journey through life. The quicker you cultivate them, the faster you achieve your goals.

    More About Habits

    Featured photo credit: Andrijana Bozic via unsplash.com

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    Reference

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