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The Trainer named Empathy

The Trainer named Empathy

In the early days of my management career in the hotel industry, there was a standard practice that seems to have fallen by the wayside, and I can’t imagine why. Well, I take that back, I think I know why. It’s a thing called ‘cost’ when the cost of a lost opportunity isn’t factored into it for the over-riding veto power it has.

Used to be we didn’t waste the lost opportunity of an empty hotel room. If we didn’t fill it up for the night, we couldn’t save up that lost ‘room night’ and sell it later; if you have a 400-room hotel, it’s always a 400-room hotel; not a 320-room hotel on Tuesday night and a 480-room hotel on Wednesday.

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There was a greater benefit to having someone enjoy a good night’s sleep in that room as opposed to keeping it empty, so we’d fill it with one of our employees and their family. For that night we conveniently forgot they worked for us and treated them like the most important guest there was. In the process we gave them something priceless: Empathy for the guest they’d be serving the next day they went back to work.

Allowing staff to wear the shoes of the customer as often as possible is the very best training there is. With empathy they sharpen their anticipation of what the customer will need or may want before that customer has to ask for it, or wonder why it’s missing.

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Think of the times you’ve sat in a restaurant and wondered why your waiter didn’t bring you the right utensils, or that extra bowl to share a salad course too big for any normal human being to eat by themselves. Think of that customer service agent who can’t understand your frustration level, when you finally get them on the phone after a good five minutes of navigating their automated voice systems. Think of all the times you’ve wondered why the hotel housekeeper keeps giving you fresh towels when you take the time to hang your once-used ones so neatly on the towel bar like that turn-down service card says (put on your bed by the shift she’s never worked on.)

These are things that are so obvious to you; Mr. & Mrs. Normal Customer. Why not to them?

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Better anticipation is just the half of it: Empathy is the germinating seed of new ideas with which to serve your customer in ways that seem too small to be considered mission-critical strategic initiatives, but taken altogether give you a competitive edge in the sea of mediocrity that degrades ‘industry standards.’ Raising that bar with customer service may be as easy as asking your staff to pilot the ideas they thought of while they took their own little road trip through your product offerings.

Look for every opportunity you have for your employees to be the customers you practice on, and then milk that experience for all it’s worth. Ask them to share everything about it they can with you: What could have been cleaner? What could have been faster (or less rushed)? What was missing? Was anything a hassle or inconvenience? Did they have to look for something themselves, or ask for something that should have been graciously offered? What can they think of to improve what they enjoyed? Did they enjoy it, or was it just so-so? If they had paid full price, would they have felt it was worth it? Did anything blow them away? If not, why not? Was there any way they used their ‘insider’s advantage’ revealing the missing elements that first-time guests need to be clued in to?

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Believe me, empathy is the trainer you should be paying overtime premiums to!

Hmmm … odd that this coffee-maker in my room is nowhere near an electrical outlet.

Related posts: (Mālama is the Hawaiian value of Caring and Empathy.)

  • To Mālama, Address the Basics: The Six Basic Needs of Customers
  • Mālama for the Customer who Complains: Seven Steps for Handling Complaints
  • Post Author:
    Rosa Say is the author of Managing with Aloha, Bringing Hawaii’s Universal Values to the Art of Business. You can also visit her on www.managingwithaloha.com where she regularly writes about value alignment in business, as with Mālama.

    More by this author

    Rosa Say

    Rosa is an author and blogger who dedicates to helping people thrive in the work and live with purpose.

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    Last Updated on September 18, 2020

    7 Simple Rules to Live by to Get in Shape in Two Weeks

    7 Simple Rules to Live by to Get in Shape in Two Weeks

    Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

    Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

    1. Exercise Daily

    It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

    If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

    Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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    If you’re a morning person, check out these morning exercises that will start your day off right.

    2. Duration Doesn’t Substitute for Intensity

    Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

    One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

    This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

    3. Acknowledge Your Limits

    Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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    Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

    Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

    4. Eat Healthy, Not Just Food That Looks Healthy

    Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

    The basic nutritional advice includes:

    • Eat unprocessed foods
    • Eat more veggies
    • Use meat as a side dish, not a main course
    • Eat whole grains, not refined grains[3]

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    Eat whole grains when you want to learn how to get in shape.

      5. Watch Out for Travel

      Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

      This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

      If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

      6. Start Slow

      Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

      If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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      7. Be Careful When Choosing a Workout Partner

      Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

      My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

      If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

      I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

      Final Thoughts

      Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

      Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

      More Tips on Getting in Shape

      Featured photo credit: Alexander Redl via unsplash.com

      Reference

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